ప్రేగులను శుభ్రంగా ఉంచడంలో ఈ వంటింటి చిట్కా బాగా ఉపయోగపడుతుంది - Clear Stomach Waste Naturally

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  • čas přidán 26. 01. 2024
  • If you wake up in the morning and experience difficulty in having a bowel movement, or if you feel a persistent discomfort even after using the toilet, then pay close attention to this video - your problem can be solved. We will discuss what to eat and what to avoid, preventing serious digestive issues and identify common mistakes that lead to constipation. Towards the end, I will share a simple but effective remedy mentioned in Ayurvedic scriptures. If you incorporate this remedy into your routine just once a week, it may break the cycle of long-standing constipation.
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    DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
    Music Credits : CZcams Audio Library
    I wish you good health.
    Fit Tuber

Komentáře • 181

  • @venkatasubbarajuvegesna9533
    @venkatasubbarajuvegesna9533 Před 2 měsíci +10

    చాలాచక్కగా విపులంగావివరించారు.
    అభినందనలు ,ధన్యవాదాలు .
    డాక్టర్లమంటూబడాయిలు
    పోయేవారిముందుమీరేమంచి
    వివరంగాచెప్పారు.

  • @rameshblindlifestyle
    @rameshblindlifestyle Před 5 měsíci +13

    ❤ అభినందనలు సార్ 💙 కళ్ళతో చూడలేకపోయినా విని అర్థం చేసుకుంటూ ఉన్నాను 🌹 కళ్ళు లేకపోతే కామెంట్ ఎలా పెట్టారు అని డౌట్ వస్తే Ramesh blind అనే వీడియోస్ లో తెలుసుకోవాలి 💚

  • @jhansikumarjkrk8693
    @jhansikumarjkrk8693 Před 3 dny +1

    Very valuable information sir.......tq so much

  • @sweetydonthireddy2576
    @sweetydonthireddy2576 Před 6 měsíci +2

    Very useful videos chestharu miru Anna

  • @priyashekar5008
    @priyashekar5008 Před 6 měsíci +5

    Good information thank you 👍

  • @mohananagalakshmisingiredd6998
    @mohananagalakshmisingiredd6998 Před 6 měsíci +3

    Thanks Vivek ji ❤❤

  • @srinivasgeddam5778
    @srinivasgeddam5778 Před 21 dnem +2

    మంచి వీడియో చేసినందుకు థాంక్స్ అండి ❤

  • @the.outsider
    @the.outsider Před 5 měsíci +3

    As usual always informative and useful...thank you

  • @tejaswini4142
    @tejaswini4142 Před 6 měsíci +8

    Thank you so much brother ❤🎉

  • @pulleswararaoyalla855
    @pulleswararaoyalla855 Před 6 měsíci +3

    Thank you so much brother for your valuable tips

  • @kirannamburi6788
    @kirannamburi6788 Před 6 měsíci +3

    సూపర్ బ్రదర్

  • @taranginitarak6491
    @taranginitarak6491 Před 6 měsíci +3

    tq sir i am following your videos

  • @vanjariramakrishna7796
    @vanjariramakrishna7796 Před 5 měsíci +1

    Gud MSG bro tq❤

  • @chintaramesh8484
    @chintaramesh8484 Před 6 měsíci +4

    Best contents delivered every time

  • @sivasai8379
    @sivasai8379 Před 6 měsíci +47

    Neck pain and back pain video please Anna

  • @sriVenkateswaraSangeethavidyal
    @sriVenkateswaraSangeethavidyal Před 6 měsíci +2

    Thank you so much

  • @allajikadraka3587
    @allajikadraka3587 Před 6 měsíci +2

    Useful video sir

  • @user-ry1xq6ne3n
    @user-ry1xq6ne3n Před 6 měsíci +11

    Anna unwanted hair gurinchi video cheyyandi please anna

  • @premalathap1325
    @premalathap1325 Před 4 měsíci

    Thsnk you Mr Vivak for very useful information.👍

  • @RR-kv1zj
    @RR-kv1zj Před 6 měsíci +2

    Wonderful video vivek

  • @R.R.K.Ragas1199.
    @R.R.K.Ragas1199. Před 5 měsíci +2

    Tq so much for your kind information bro 😊

  • @thejaraju768
    @thejaraju768 Před 6 měsíci +2

    Thank you so much brother for this information 🙏
    Please do the video about knee pains

  • @user-zs4kf8lq3b
    @user-zs4kf8lq3b Před 19 dny

    మీరు చెప్పిన లక్షణాలన్నీ మలబద్ధకంలో ఉన్నాయి మీరు చెప్పిన ఎక్ససైజ్ రెమిడీ అన్ని చక్కగా ఉన్నాయి మంచి ఫలితాన్ని పొందవచ్చు

  • @editor_PRATHAP
    @editor_PRATHAP Před 2 měsíci +1

    Thank you so much bro

  • @user-du6bw1ww4w
    @user-du6bw1ww4w Před 15 dny

    Thank you so much Vivek

  • @iammahesh6604
    @iammahesh6604 Před 6 měsíci +2

    Thanks anna❤

  • @thakkella.vamshikrishnavam3922
    @thakkella.vamshikrishnavam3922 Před 6 měsíci +4

    Iam big fan of you sir..more videos telugu

  • @AnnoyedGolfCart-fr9wm
    @AnnoyedGolfCart-fr9wm Před 6 měsíci +2

    Supar bro 👍

  • @sivajinekkalapu698
    @sivajinekkalapu698 Před 6 měsíci +2

    Super brother🎉

  • @vijaykumar-yb4ud
    @vijaykumar-yb4ud Před měsícem +1

    Thank you sir

  • @rohithkumar8145
    @rohithkumar8145 Před 6 měsíci

    Thank you so much my dear brother ❤❤❤❤❤❤❤

  • @nazarethjesuschristministr1456
    @nazarethjesuschristministr1456 Před 6 měsíci +2

    Excellent content

  • @rampoguabhi5688
    @rampoguabhi5688 Před 5 měsíci +7

    Anna రోజులో ఏ ఏ టైం కి... ఫుడ్ తీసుకోవాలో.... మెన్షన్ చేయండి... అన్న plz

  • @ramuasa9286
    @ramuasa9286 Před 5 měsíci

    Very useful video sir

  • @INFINITE_FF_
    @INFINITE_FF_ Před 4 měsíci +1

    Tq Sir

  • @Santhoslakkoju
    @Santhoslakkoju Před 13 dny

    Nice info thanks bro😊

  • @alladapavani9719
    @alladapavani9719 Před 6 měsíci +1

    Telugu lo chesinaduku danyavadalu brother 🎉🙏 and wine history gurinchi cheppandi wine good or bad

  • @Jai_Hindusthan_Jai_Sri_Ram
    @Jai_Hindusthan_Jai_Sri_Ram Před 5 měsíci +1

    #Excellent video

  • @prashanth2834
    @prashanth2834 Před 4 měsíci +2

    Super

  • @vijayalakshmienugonda2337
    @vijayalakshmienugonda2337 Před 3 měsíci

    Love u soo much my dear brother..tqs a lot fr ur efforts ur explanation very detail and very clarity....im following u..ur the best youtuber fr us... Blessing to hv lyk u❤

  • @manujamekapati5942
    @manujamekapati5942 Před 5 měsíci

    Hello vivek garu
    Please do vedio on vitamin 17 because ur the best in analysing or reviewing d best out of d things....

  • @user-uk2wo5nk6b
    @user-uk2wo5nk6b Před 7 dny

    Chala thank you Anna

  • @lovelygnapi1093
    @lovelygnapi1093 Před 26 dny

    Tq babu ji

  • @sivak404
    @sivak404 Před 6 měsíci +2

    thanks for video brother ❤

  • @rajeshpandit9343
    @rajeshpandit9343 Před 26 dny

    Nice video Vivek bro❤❤

  • @grkr7842
    @grkr7842 Před 5 měsíci

    Tq vivek brother...🙌🤝🙏🏻🇮🇳❤

  • @jayasrineerajapyarasani5318
    @jayasrineerajapyarasani5318 Před 6 měsíci +5

    Brother please do video on how to reduce high WBC count (white blood cells)

  • @satyanarayanarao5640
    @satyanarayanarao5640 Před 4 měsíci

    Super video sir, plz video about disc bulge issues sir

  • @vijayasangaru9364
    @vijayasangaru9364 Před 5 měsíci +2

    Hi vivek
    Please make a detailed video on how reverse prediabetes

  • @bandelasrikanthsrikanthban9640
    @bandelasrikanthsrikanthban9640 Před 6 měsíci +3

    Bro Apollo life whey protine review

  • @akkidasarisandesh281
    @akkidasarisandesh281 Před 6 měsíci +7

    సూపర్ బ్రో అండ్ థాంక్స్ 👌🏻👌🏻👌🏻👌🏻👌🏻

    • @bandipradeep0998
      @bandipradeep0998 Před měsícem

      కస్ట్రాల్ అయిల్ అంటే ఏమిటి బ్రో

  • @homesh4611
    @homesh4611 Před 6 měsíci +6

    Water
    Fiber
    Excersize
    Somp+hot water+Caster oil

  • @Gudupu
    @Gudupu Před 5 měsíci +1

    Bro about best tooth brush

  • @swathividhya612
    @swathividhya612 Před 6 měsíci +1

    Ravel shampoo and conditioner gurinchi koncham cheppandi anna

  • @bondasridevi9444
    @bondasridevi9444 Před 2 dny

    Tq😊

  • @syam394
    @syam394 Před 6 měsíci +10

    Each and every word of the video is so interesting. Thank you Vivek 🙏. Telugu voice same mee voice laagane undhi 👌

  • @marykondrukondru7669
    @marykondrukondru7669 Před 4 měsíci +1

    Very good information bro...

  • @user-bc3ow6ed4p
    @user-bc3ow6ed4p Před 4 měsíci

    Good tips bro😅

  • @suhysuhy6853
    @suhysuhy6853 Před 6 měsíci

    Super video
    Please do yesterday video in telugu

  • @anjaliblowsedesignee6344
    @anjaliblowsedesignee6344 Před 6 měsíci +1

    Thanks brother.

  • @jvanuradha6198
    @jvanuradha6198 Před 6 měsíci +2

    Please explain which water is best sir 🌹👍

  • @user-du6bw1ww4w
    @user-du6bw1ww4w Před 15 dny

    Good afternoon sir
    Daily diet cheppandi please🎉

  • @pkalyankumar4750
    @pkalyankumar4750 Před 5 měsíci +1

    hi Vivek, very crispy .. point to point you explained. good info good video

  • @thakkella.vamshikrishnavam3922

    Your daily routine life style video cheyyandi

  • @user-eh8se3ih1c
    @user-eh8se3ih1c Před 5 měsíci

    Can you please make a video about hay fever allergies and remedies

  • @naveenavula9565
    @naveenavula9565 Před 6 měsíci +7

    ఈ రోజే ట్రై చేశాను కడుపు ప్రేగులు మొత్తం క్లీన్ అయ్యాయి

    • @venkateshideas4843
      @venkateshideas4843 Před 3 měsíci +1

      Ye diet teesukunnav bro

    • @ranganathsingh3379
      @ranganathsingh3379 Před měsícem

      Hi

    • @bandipradeep0998
      @bandipradeep0998 Před měsícem

      Costr ఆయిల్ అంటే చాలా రకాలు ఉన్నాయి దంట్లో ఏది బ్రదర్

    • @bandipradeep0998
      @bandipradeep0998 Před měsícem

      Costr ఆయిల్ అంటే చాలా రకాలు ఉన్నాయి దింట్లో ఏది బ్రదర్

  • @varma3141
    @varma3141 Před 5 měsíci

    Please make a video on migraine headache

  • @meghanamopuru2109
    @meghanamopuru2109 Před měsícem

    Sir please make a video on Rheumatoid arthritis

  • @PoojaNaveen-ji8gc
    @PoojaNaveen-ji8gc Před 6 měsíci +2

    Hi bro how to get rid of facial hair is the popular problem for women trust worthy channel in entire youtube is fit tuber channnel i beleive your recommendation

  • @darlingjanani3882
    @darlingjanani3882 Před 5 měsíci +1

    Can you please video about chicken (or) strawberry skin

  • @kruparaomiriyala2538
    @kruparaomiriyala2538 Před měsícem

    Good mg

  • @rajajyalakshmekukkla5657
    @rajajyalakshmekukkla5657 Před 5 měsíci

    Super fit tuber

  • @jayadeevena1362
    @jayadeevena1362 Před 6 měsíci

    Brother pls tell aaparajitha flowers

  • @hanuman7382
    @hanuman7382 Před 5 měsíci

    👌

  • @modugulavanisri4295
    @modugulavanisri4295 Před 5 měsíci

    👌👌👌👍

  • @sravanimaheshula8423
    @sravanimaheshula8423 Před 5 měsíci

    Bro heart burning plz any remedy suggest chyandi

  • @user-wc1lx9uo5q
    @user-wc1lx9uo5q Před 3 měsíci +1

    Namaste namaste 👌 🙏 ♥️ 👍 😍 ❤️ 😂Super 😢😮good 👌 👍 🙏 😊

  • @viswanadhamvudattu972
    @viswanadhamvudattu972 Před 5 měsíci

    Though he is working in private institution he spoke truth

  • @buthamsuresh9984
    @buthamsuresh9984 Před 6 měsíci +1

    piles ki home remedies cheppandi annaya

  • @r_ol3469
    @r_ol3469 Před 6 měsíci

    Bro urticaria medha video cheyu please

  • @akenamamatha7190
    @akenamamatha7190 Před 5 měsíci

    😢thank you anna

  • @vigneshviggi4359
    @vigneshviggi4359 Před 5 měsíci

    Please do one video in telugu about migraine headache. How to overcome this problem with natural remedies.

  • @parthasaradhisaradhi7212
    @parthasaradhisaradhi7212 Před 6 měsíci

    Baby products cheppandi plz

  • @Sonia_868
    @Sonia_868 Před 6 měsíci

    Hi Anna kidney stones remove kavalante em cheyali video cheyandi please

  • @GK-xf4ib
    @GK-xf4ib Před 6 měsíci +3

    Which castor oil is good for intake

  • @lakshmi2080
    @lakshmi2080 Před 6 měsíci +1

    Tyriod vunavalu Castrol oil can use pls suggest ma

  • @kmrsong
    @kmrsong Před 5 měsíci

    Very good sir, You have started Fit you tuber Telugu. Is it Dubbing or you are speking your self, or it is dubbing by some one , I don't know . But it is excellant. Content is also excellant.

  • @laxmikantam7440
    @laxmikantam7440 Před měsícem

    Home remidi

  • @user-du6bw1ww4w
    @user-du6bw1ww4w Před 15 dny

    I'm 45 yrs,70 kg weight, belly fat and 5 kg weight loss avadanki tips cheppandi, procedure cheppandi sir
    Thank you🙏

  • @medakeerthi8931
    @medakeerthi8931 Před 6 měsíci +1

    Brother kids ki mrng water place lo milk ivocha

  • @surendraavula4372
    @surendraavula4372 Před 6 měsíci +2

    Absolutely correct I am suffering from ibs for last 1 year

    • @Prasanna12892
      @Prasanna12892 Před 5 měsíci

      Ibs em treatment tiskunnaru cheppara andi ma papa symptoms ibs la anipistundi

    • @surendraavula4372
      @surendraavula4372 Před 5 měsíci

      @@Prasanna12892 I consult ayurvedic doctor srinivas gaaru in Hyderabad

  • @swapnach1246
    @swapnach1246 Před 6 měsíci

    Can we use mahatriphala ghrit for children of age 12 and 14

  • @premsagar-yj8zm
    @premsagar-yj8zm Před 5 měsíci

    Brother how we can use collagen tables and what is the said efc

  • @gopalraonadupuru5921
    @gopalraonadupuru5921 Před 6 měsíci

    👍👌🙏

  • @prathyushausha6006
    @prathyushausha6006 Před 5 měsíci

    Hai bro, apple cider vinegar good for health or not tell me this topic, plz detail explain apple cider vinegar, advantages and disadvantages one video explain tq ok

  • @brahmareddy3144
    @brahmareddy3144 Před 6 měsíci +1

    Herbalife nutrition videos cheyandi

  • @anushan3128
    @anushan3128 Před 5 měsíci

    Kids food gurinchi cheppandi emi thinali emi thinakudadhu ani cheppandi

  • @user-zm7rz6ov7q
    @user-zm7rz6ov7q Před 5 měsíci

    Plz avail all your english and hindi content in telugu plz🙏

  • @santhiswaroopaligi2747
    @santhiswaroopaligi2747 Před 3 měsíci

    Instead of fennel seed can i use jeera and sesame oil plzz reply bro

  • @paruchuriindhumathi3007
    @paruchuriindhumathi3007 Před 5 měsíci

    Can we have oatmeal for dinner as well?