Boxing Workout - Flow Combos

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  • čas přidán 20. 11. 2022
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Komentáře • 117

  • @PrecisionBoxing
    @PrecisionBoxing  Před 5 měsíci +1

    For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: czcams.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @packofmint4906
    @packofmint4906 Před rokem +43

    Thanks coach, these home workouts are such a present for those who due to some reasons can't go to the gym 🙏

    • @myrusEW
      @myrusEW Před rokem

      Gym? The world is my gym. The world is just 15 degrees rn..

  • @mrabnc
    @mrabnc Před rokem +11

    This man's channel is crimanlly underrated - for the select audience that has discovered it we are genuinely lucky. Thank you for yet another informative enjoyable and challenging workout.

  • @feidtublec
    @feidtublec Před 5 měsíci +5

    I'm always amazed by how fascinating amd useful your videos are.
    I really feel like i'm understanding and assimilating something i may have seen pointlessly a thousand times.
    👍

  • @joshtrevino5668
    @joshtrevino5668 Před rokem +2

    Grueling AND FUN! Great session!

  • @craigrogers1264
    @craigrogers1264 Před rokem +1

    Thank you Coach for another great workout. Combo flow drills are amazing.

  • @johnmarinelli9819
    @johnmarinelli9819 Před rokem +1

    This has just become my favorite video to practice ,thank you!

  • @victorchase6079
    @victorchase6079 Před rokem +4

    I’ll have to do this workout for awhile to get the flow of the punch combinations and pivots.
    Thanks for the knowledge and time bro.Peace ✌🏽

  • @WalterWhite1911
    @WalterWhite1911 Před rokem +13

    Excellent way to learn complex combos easily!
    I love the "scalability" of this workout: that is, you can make it challenging or relaxing according to the pace and intensity you adopt.
    Rhythm and flow are difficult to develop for beginners, especially for those who, like me, train mostly alone.
    Thank you AGAIN, Jason! :) Peace!

  • @LoneWolf2308
    @LoneWolf2308 Před rokem +2

    Really thanks bro....GREAT VIDEO & work out!!!
    I'll try as soon as possible.
    Keep going & best regards

  • @petermcsharry2341
    @petermcsharry2341 Před rokem

    Beautiful sequences. Thanks, coach!

  • @russfong5555
    @russfong5555 Před rokem +5

    Love this... smooth flowing combos chained together. Thank YOU!

  • @abosamitopfitness
    @abosamitopfitness Před rokem +1

    Such a great workout, thank you !

  • @mrsbootsworkouts
    @mrsbootsworkouts Před rokem

    Awesome drills, thank you!

  • @CarpeDiem666ru
    @CarpeDiem666ru Před rokem

    Wow, thanks, man. This was hard!!!

  • @rk63family
    @rk63family Před rokem +2

    Epic combos$$$$ I luv it!!

  • @nicokravtraining6147
    @nicokravtraining6147 Před rokem +1

    Good flow, good work🥊

  • @piyushgupta1811
    @piyushgupta1811 Před rokem

    Damn this was fun!! Thanks for teaching ❤️

  • @cody5879
    @cody5879 Před rokem

    Thank you sir, good workout!

  • @obbysaputra6582
    @obbysaputra6582 Před 9 měsíci

    Thanks coach

  • @grdsinclairgrd
    @grdsinclairgrd Před rokem +1

    Jason thank you thank you thank you from Yuma AZ 🔥🥊🔥

  • @Pellenor
    @Pellenor Před rokem +1

    Thanks for it!!!!

  • @keswickwright4503
    @keswickwright4503 Před rokem +1

    Awesome video. Thanks .

  • @dimitrakarali4305
    @dimitrakarali4305 Před rokem

    Useful !!

  • @soerenfeddersen3560
    @soerenfeddersen3560 Před rokem

    Man, that was great, started real tired. After the first set of three put all together I was right up to it. Thank you so much. Exactly what I needed.

    • @PrecisionBoxing
      @PrecisionBoxing  Před rokem

      Nice! I'm glad you like it. It's the first time I've ever made a set like that.

  • @roaravi
    @roaravi Před rokem +2

    Had a quick n amazing workout with combos there coach.. 🥊

  • @youngsvideos2549
    @youngsvideos2549 Před rokem +3

    Love this!! Lettin d’em hands gooooo! Especially fun to add some spice to the last 3 punches of the combo. Feels good to get in a flow and actually look like I know what I’m doing, lol. Fun stuff, thanks JT!

    • @PrecisionBoxing
      @PrecisionBoxing  Před rokem

      I appreciate that! I'm really glad you liked this workout.

  • @ifocused1
    @ifocused1 Před rokem +3

    Step 8 5 8 .. this was what my combo was missing. Thanks coach 🤝

  • @matiasaramburu5976
    @matiasaramburu5976 Před 11 měsíci

    Thanks you very much for this shadow boxing . I really like this videos. From Italy

  • @thefamily2707
    @thefamily2707 Před rokem

    Another boxing gem 🥊🥊

  • @hansil5191
    @hansil5191 Před 3 měsíci

    Very good!

  • @sylvieanthoine821
    @sylvieanthoine821 Před rokem

    So coooool Jason !
    The best way to start my day 🙂

  • @Kiddynamite979
    @Kiddynamite979 Před rokem +1

    Thank you coach, gonna burn that turkey off all weekend 🥊 🔥

  • @joenieves8653
    @joenieves8653 Před rokem +6

    I was only able to do the first half, but wow... I felt I needed more fluidity on my shoulders. Great content coach ! 👏

    • @joenieves8653
      @joenieves8653 Před rokem

      Okay I did it!! Let's goo!!

    • @sickman5236
      @sickman5236 Před 8 měsíci

      @@joenieves8653 keep your shoulders loose and focus on snapping your hips.

  • @jm7578
    @jm7578 Před rokem

    Always creating amazing content like having an at home trainer🏆💯

  • @n003326
    @n003326 Před rokem

    I’m hurting coach. Doing this after a good sparring session. This is a great workout.

  • @HeatherThrills
    @HeatherThrills Před rokem

    I need to put in a lot of time at this workout before I can start to feel comfortable with the punch combos and the pivots. Very helpful suggestions; many thanks! ✨

    • @PrecisionBoxing
      @PrecisionBoxing  Před rokem

      I think you'll ramp up pretty quick, even in a week you can get some really good flow.

  • @buglemethis5904
    @buglemethis5904 Před 6 měsíci

    I get these combos down, Canelo better be looking over his shoulder😉 Another kick ass workout!🥊

  • @beawarrior9208
    @beawarrior9208 Před rokem

    Really nice combos! Great flow! Can't wait to try those 😁 Thanks a lot JT 😊🙏

    • @PrecisionBoxing
      @PrecisionBoxing  Před rokem +1

      I'm glad you like you it Bea! I always appreciate your feedback!

    • @beawarrior9208
      @beawarrior9208 Před rokem

      @@PrecisionBoxing this was awesome to do! I started with sock on, 3 layers and gloves but now I'm sweating like crazy, lol! I started with a pivot on the second combo but ended with a shift, it just happened. I'll tag you later ;-) Thanks again!

  • @chrisryan1940
    @chrisryan1940 Před rokem +1

    Gold as usual

  • @davidtubbs7451
    @davidtubbs7451 Před 6 měsíci +1

    Thank yo7 coach you the best out here

  • @Leo_the_Lawyer
    @Leo_the_Lawyer Před rokem

    Excellent workout, JT. Doing this after having thanksgiving leftovers for breakfast was absolutely killer! 😅

  • @robbiemcghee5322
    @robbiemcghee5322 Před rokem

    Best channel

  • @whatarwoll
    @whatarwoll Před rokem

    Wow🔥I wouldn’t joke with that guy!

  • @carsonjamesiv2512
    @carsonjamesiv2512 Před rokem +3

    I gotta build up some STAMINA to be able to do this Workout!😎

    • @twistedace6365
      @twistedace6365 Před rokem +1

      you can do it my man, never give up. keep pushing even when it gets hard.

  • @peacebalancetruth
    @peacebalancetruth Před rokem

    LEEEEEEEEEESSSSS GOOOO!!
    🙋🏿‍♀️💪☺️HERE FOR IT!
    💥🥊💪😤

  • @nadeemjanjua7430
    @nadeemjanjua7430 Před rokem

    🔥🔥🔥🔥

  • @danimal0126
    @danimal0126 Před rokem

    COACH J!!! LETS GET IT !!!!!!!!!!

  • @thanhton6635
    @thanhton6635 Před rokem

    Vamos

  • @andywarr4657
    @andywarr4657 Před rokem

    Hi coach
    Thanks for some fantastic content
    I have a boxing coach who wants me to keep my feet apart when I am moving, effectively drawing a line between them
    You appear,from your videos,not to have much of a gap when moving
    Is this what you have learned is effective from competing, or my mistake from analysing your videos ?
    Many Thanks

  • @davidmanoukian3892
    @davidmanoukian3892 Před rokem +10

    JASON ✊🏻🥊🤗👍🏻

  • @sincerelyme7423
    @sincerelyme7423 Před rokem

    Yessss 💪🥊👌
    Can you shoe shine from your stance? Or do most boxers square up when they do it?

  • @valcujo5690
    @valcujo5690 Před rokem

    Where you came from coach?! I m an amateur boxer...very like your combo...and i use It when im going to sparring...🙏for my english

  • @sylwestermazgajski4353
    @sylwestermazgajski4353 Před rokem +1

    God couch a from Poland💪💪💪💪💪

  • @missionfoxsparrow7906
    @missionfoxsparrow7906 Před rokem +1

  • @shirmakalyounes9101
    @shirmakalyounes9101 Před rokem

    Can du do a Crawford pads

  • @olavosilva3078
    @olavosilva3078 Před rokem +2

    MANDA UM SALVE PARA O BRASIL

  • @laaddd23
    @laaddd23 Před rokem

    little idea, flip video so it looks like you're a southpaw and make it an unlisted video linked in the description, good for visual/new leaners

  • @journeytonortheast2825
    @journeytonortheast2825 Před rokem +1

    It's great to witness it first

  • @Migixkem
    @Migixkem Před rokem +1

    Have you already made a workout that is good for building good muscles of maybe| with calisthenics using boxing so you are basically doing 3 types of exercises in one like simple body workout but getting good punching power or muscle memory

    • @PrecisionBoxing
      @PrecisionBoxing  Před rokem

      Not really, you would want to focus on those things separately. In the Fight Week Training Camp in my membership I have that. czcams.com/play/PL4Mb5fp5ywgIvU5a8HbY_42axbPjsi_ci.html

  • @lucasgibbs4879
    @lucasgibbs4879 Před rokem

    👍

  • @josh1212121
    @josh1212121 Před rokem +2

    Heya coach got a question on the overhand right. I noticed you always throw it tight when I watch your training/workouts, it looks like a corkscrew punch. I noticed other guys do their overhand right more loopy, they loop it more so it's wider, has a bigger arch. Do you prefer doing it tight like a corkscrew punch? Is that a better way of throwing it, or it's just your preference?

    • @PrecisionBoxing
      @PrecisionBoxing  Před rokem +5

      There are different variations to the overhand right. In some situations I will use the wider (more loopy) one. When you throw a looped overhand you have a higher chance of missing because you are trying to land it on one spot. When you corkscrew it then it still goes over the opponent's lead hand and tends to go THROUGH the target. I learned this modification from missing a lot with the wider one. The wider one has the advantage of being out of the field of vision and coming around the guard. You'll have to experiment with both to see how they can be used. They are both good.

    • @josh1212121
      @josh1212121 Před rokem +1

      @@PrecisionBoxing Got this!

  • @kylemason883
    @kylemason883 Před rokem

    14 mins b4 a rest lol…gonna head back to the other channel

  • @ghazkullthraka1698
    @ghazkullthraka1698 Před rokem

    Off balance after this last pivot! Damn

    • @PrecisionBoxing
      @PrecisionBoxing  Před rokem

      Yes I hear you. You can also work it as a switch step, this will make you a bit more grounded when you land.

  • @Arman-jx7hu
    @Arman-jx7hu Před 10 měsíci

    Im really liking the boxing music!!
    What is this stuff????

  • @marcus1227
    @marcus1227 Před rokem

    🇧🇷❤️🥊

  • @stefanbonn9438
    @stefanbonn9438 Před 3 měsíci

    First of all, I absolutely love your video tutorials. One small thing with this one. The pivot 2-3-2 makes little sense in my eyes. You'd hit somebody in the back of the head with the 3 in that case.

    • @PrecisionBoxing
      @PrecisionBoxing  Před 3 měsíci

      Thank you! I appreciate it. There are some things that are hard to explain until you get in there and start sparring regularly. The opponent will tend to turn with you, you won’t have a full 90 degrees on them, and you won’t have to loop the hook wide

  • @mosesnewtonsotto5443
    @mosesnewtonsotto5443 Před rokem

    Muhammad Ali virtual pad work out. Let's do this :)

  • @apt.9183
    @apt.9183 Před rokem

    ossssssssssssssssssssss!

  • @schlirf
    @schlirf Před rokem +1

    So, in a nutshell...this is a type of western "Kata"?

  • @JessaDelda-md3ws
    @JessaDelda-md3ws Před 7 měsíci

    Good evening Sir. You have really amazing moves in boxing. I also noticed that there is no union Jack flag of America in your arena. Im really sorry Sir but I feel we need it

  • @onlybetasgetoffendedbystri8030

    Could someone count how many punches I threw in this workout 😅

  • @raiden_mc
    @raiden_mc Před rokem

    Holy cow, coach you got me sweatin 10 minutes into the video

    • @PrecisionBoxing
      @PrecisionBoxing  Před rokem

      Yeah this one ended up harder than I had planned, near the end of the second combo I was feeling it lol

    • @raiden_mc
      @raiden_mc Před rokem

      @@PrecisionBoxing I lasted the whole 26 minutes, mostly confused but slowly getting there.

  • @SheRaPrice_Official
    @SheRaPrice_Official Před 9 měsíci

    What is 8-5-8? That looks like 2-5-2

    • @PrecisionBoxing
      @PrecisionBoxing  Před 9 měsíci +1

      overhand - lead uppercut - overhand. Its not a wide overhand, just turn the elbow up.

    • @SheRaPrice_Official
      @SheRaPrice_Official Před 9 měsíci

      @@PrecisionBoxing Ohhhh okay gotcha! Thank you

  • @vishal4126
    @vishal4126 Před rokem

    bro is it neccesary to learn jumprope as its extrely difficult for me

  • @MirceaCretu
    @MirceaCretu Před rokem +1

    First.😂

  • @user-wq6px3nk4e
    @user-wq6px3nk4e Před 2 měsíci

    👍👍👍👍👍👍👍🥰🥰🥰🥰🥰🥰