HOW TO BOOST IMMUNITY - How to boost Immune Power Naturally

HOW TO BOOST IMMUNITY - How to boost Immune Power Naturally
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The immune system is a collection of organs, cells, and tissues that work together to protect your body from disease caused mostly by pathogens (bacteria, viruses, parasites, and fungi).
These cells are specifically designed for a certain kind of disease. All throughout the body, disease fighting cells are stored in the immune system waiting for the signal to go to battle.
IN this video we will discuss about some of the cool ways by which you can boost your immunity.
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Some more ways you can boost your immunity :
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection , such as washing your hands frequently and cooking meats thoroughly.
Try to minimize stress.

[@AliAbbas-su4xn]

Great work !
Keep doing it .
Indeed, I'm learning a lot from your videos.

[@kayshoemaker5173]

This is excellent!! As a Nurse and Teacher, I am sending it out to my students and colleagues. You will be an extraordinary physician. Well done!

[@Anonymous-eo2ey]

I had a cold and it was gone in 1 day amazing vid

[@datmary1160]

I’m here to learn how to make my body stronger so I don’t get sick hopefully 🙂

[@Chamait]

Who’s here because of the corona virus?

[@hemjangdevkota4851]

Here i am.. i have to boost immune power 💪💪💪

[@ayshamaqbool1583]

Chamait Chait for my parents🥰

[@zebi5528]

😂😂😂

[@VibrantAmarjit]

i-pulse is the BEST Immune Booster. For more information czcams.com/video/Ngw5RYamOQY/video.html

[@mooncafe378]

Me....ughhhhhh

[@manojkumartibrewal4558]

Very useful - simple and informative . Keep it up brother

[@ecmarquez2508]

as a 60 year old man I have been jogging 12 miles a week and doing some light weight training at home for the last pass 3 months and I feel great..

[@rudraprasad8650]

Very Timely. Good Luck Doc!

[@marthashalom-aviela721]

This is really helpful. Thank you

[@android12921]

Evidence-based content. Great work piecing things together. Your genuine concern for others is tangible. You will make a great doctor. Thank you and good luck!

[@janesuchar5554]

Thanks

[@shivkumar-qh7dx]

90percent of the population don't have such food ... because wealth distribution is not equal...

[@babaupchar9376]

All this have in India....czcams.com/video/wHeBwPrAQfA/video.html

[@grandmasterbash]

I think you're correct, there are still countries who don't have access to basic clean drinking water and wholesome foods.

[@georgemorris4142]

The poor in America are fattest gluttons in the world eating shit food's all the time.

[@onlinejobs2672]

True - here is a much more simplified version: czcams.com/video/PQNKJLGPRIE/video.html

[@priyankagurung1709]

Thank you so much, It was very beneficial for me.

[@mishrahimanshu9765]

Sweet voice.....proud Indian

[@vandanasaroha8701]

Very informative
Thank u so much

[@moperson1]

1. Probiotic bifobacteriou lacto 2. Eat natural foods not processed food.
3. Food: all vitamins.esp vit D. Div A retinol acid eggs milk green But E anti inflammatory. Greens mushrooms Garlic plenty of it.
4. Exercise sleep.
5. No cortisol, no stress life.meditate daily.

[@Thowzand_]

thanks man i have to do this for E-work

[@geejeys7579]

www.b-card.in/abba-cure-and-care/

[@funbrothers2147]

czcams.com/video/MAZDXLrNO6Y/video.html

[@proctorcoinc.4540]

I prefer natural remedies as well! Here's a blog post I would like to share
about that Mo Person didn't mention. www.sustainablehealthy.com/blog/immune-system-5

[@sjsj4976]

This was very interesting and informative! thank you :)

[@joemalek8906]

Thank you very helpful video

[@geetikasinghagarwal6524]

It is very important & helpful for me.

[@jr5389]

Excellent video. Thank you so much 🏴󠁧󠁢󠁳󠁣󠁴󠁿😊

[@clare98]

Good vid, thanks!

[@lisagodino1]

Thank you! Great information, have a blessed and joyous day!

[@poshandas3279]

Superb 👍🏻 thank you so much 😊

[@lovechild2852]

Thanks for this 🙋🏾‍♀️💙

[@abhipatel2002]

Hello mam if you wants to foght with corona or any other diseases and wants to strong your immune system i have the best supplements of the world for more info. Dm me

[@arhaamlaliwala4949]

This is my first video of your channel. But in the first sight of your video I loved it!!😉😉😁😁😄😄😃😃😀😀

[@aleksandarmistopoljac464]

Odlicno sleazes se u potpunosti ,Vicete biti odlican doctor.

[@sunitasrivastava2479]

Thanku so much for effective info.

[@AliAbbas-su4xn]

Thank you so much.
🥰

[@sisaballa8308]

very beautifully presented :)

[@TheRichSolution]

Thanks for this helpful video.

[@natalialai1068]

thank you very much.... very helpful simple video and easy to understand for kids too....

[@marium1583]

Sir your videos are so awesome ✨
What software do you use

[@fatimamascarenhas2778]

Very well explained

[@nagendraprakash1]

Good , relevant and concise and simple presentation

[@ingridkenich4424]

very good video! Thanks:)

[@himujoo]

Great presentation.

[@AbdulHameed-bs3ud]

Assalamalykum sir, ur explaination is so great...

[@hazelfuncion277]

1. Take pro biotics: yogurt; yakult; olives; salami and cheese: cut down fastfoods
2. Vitamins

[@mikechubb9810]

Salami? Sounds good

[@rr7firefly]

Great information. Thank you for not using the awful animation with the drawing hand. Those are almost as bad as the robotic voice narrations. Your animations are easy on the eyes. Thanks.

[@ameyhulsure1335]

Thanks man wish I could had professors like you in my university which could clear any concept!

[@dreamworld6649]

Please do a detailed video on different kinds of vitamin and their importance in our body.... love your videos..

[@MEDSimplified]

Nice idea. Thank you

[@giviassandra1987]

@@MEDSimplified very good advice

[@zulqarnainaliofficial7430]

Good work done

[@godytgaming7104]

Thank you for giving pic full information video 👍👍👍

[@syedawarishawakeel8119]

Very informative!

[@rupamghosh1012]

I love your videos bro... Your English is Awesome 🤩🤩😍😍😍......

[@singhsukhpreet5892]

Helpful video in detail

[@lunasarah5555]

Great video 🙂

[@ctrlszn2310]

Love your channel

[@kalpanabum9238]

Fabulous explanation sir

[@joyamblesswithgodoweimhere4354]

Thanks for the formation l like your video❤

[@rajaniprabhu1160]

Your vdos are treat to watch...hands down informative and always well organized ❤
Plus ur voice is just...soothing ☺

[@MEDSimplified]

Thankkk you for your appreciation. Means a lot😃

[@YK-gg3gh]

True!! 😇

[@annabelleuyliong8325]

Thank you

[@ruthgarsumayo7512]

Very informative.

[@arhaamlaliwala4949]

I didn't know that!?😯 It's different. WOW!!!!!👏👏

[@shafiqacademy]

Very good work

[@mmante78]

Watching this very informative video while eating dinner after a hard days work. Thanks bro!

[@sonudas6634]

Well explained.. keep on doing such meaningful and helpful videos.thanks a lot ..!!

[@20xiibmahimasharma12]

So beautiful explanation and animations 🤗🤩😘👌👌👏👏

[@AlmaHarrison24]

this is very true if we will boost always our immune system.

[@S_Mayur]

Very nice Information 👍 Thanks Dear... I have shared on my FB page

[@healthbabe2691]

I learned most of them years ago. All points in your presentation are very legitimate per my self study and experiments(I am the guinea pig). Your videos are always resourceful. This one has no exception. Thanks for your great production. You have such a good heart and mind to educate the public. Good luck to your MD degree and hope your dream will come true soon.

[@Sifat_Rashid]

I ate yogurt for a few days but my immune system and digestion didnt improve for shit bro

[@healthbabe2691]

Hi @@Sifat_Rashid. It is total misconception to think of putting something to treat problem like the medical models always do. Instead of blindly treating the problem, we should understand the cause and correct the problem. Putting yogurt into our body does not help since we do not know what exactly are in the yogurt. The questions are
1) How long have you been having the digestive issues?
2) What kind of digestive issues do you have??? i.e. Gas, loose stool, diarrhea, constipation, acid reflux, and any kind of digestive discomfort?
3) What kind of food or none food edible items did you consume few hours before your digestive issues?
4) Have you been on any medications that will potentially cause digestive issues? Side effects info can be found in the package insert.
5) Did you read the ingredient deck for any food and none food edible products including your yogurt to understand what are the ingredients in them?
6) Have you done any food diary to isolate problem food which have been causing digestive issues?
7) Have you used real probiotic (Must be refrigerated) and digestive enzyme to support your gut health?
Those are the questions that I always ask myself if my immune system is compromised. Hope that helps.
By the way, I am not your bro. I am a woman.

[@KJEasyHandicraft143]

Very useful presentation 👍👍💝💖

[@PhilFeedback]

Good information, thanks for sharing!

[@samuelemarcolongo8877]

Best 3 thing you can do to your immune system:
1 eat healthy
2 sleep 8h
3 physical activity

[@livetochange974]

Why no 7:30 hours or 9. Why Why you moron

[@naqeebullahansari2020]

And don't be depress and kept away from infections

[@mariagocotano9644]

Thanks

[@medicohealth2108]

Very informative

[@PharmaInsights]

great job

[@glendonicolas5133]

Very beautifuly presented video 💕💕

[@thelionwantstoroar]

Thanks bro

[@wapangtoshiozukum2568]

A good way of explaining the notion of immunity in a simple way. Is there any way of getting this presentation file. i want to utilize to teach my students.

[@amajen5296]

Thank you. Proper breathing while meditating also important!

[@rubyr8093]

Thnks! Wim Hoff? Method, still gotta check out
..

[@JHALAKLIFESTYLEJYOTISH]

Very balanced , clear simply explained, to the point good video, but in a competitive and study burden not feasible to have sleep more than six hours, 9th class onwards, !!!

[@Shilpamindbodysoul]

Very nice 👍

[@mandyma8867]

THANK YOU WHAT AN AMAZING VIDEO. so insightful and helpful and i love the sketches too !! :)

[@prabhpalsingh118]

Wow ! Great knowledge ! Thank you Doctor, god bless you and your family !

[@biswajitrout8087]

Helpful

[@lubnabaloch6830]

Love your voice

[@kvcrao7472]

IT IS A BIOLOGICAL ENGINEERING LESSON INCLUDING CYTOLOGY, VERY GOOD INFORMATION ADDED WITH DIAGRAMATIC REPRASENTATION FOR EASY UNDERSTANDING WITHOUT THE ASSITENCE OF ULTRA HIGH DEFINITION MICROSCOPE PLEASE

[@rohitgautam3383]

Nice information

[@theeasyway4668]

I will try it

[@ammuim2.0]

Thank you so much , that was a right time 👍

[@funbrothers2147]

czcams.com/video/MAZDXLrNO6Y/video.html

[@amaziing22]

broccoli, spinach, ginger, garlic, atc vitamin D3 and Vitamin C alot of fruits

[@suhasinimodem4789]

Excellent presentation! very informative!!

[@sulibhavisuvarna]

You are damn good sir I study by looking at your videos they are so understanding and easy and in less time everything is understood Sir there is a request that if you can please make a video on gastrulation of amphioxus , frog and chick please

[@noobtuber8492]

Hi bro how are i appreciate u r work i have almost watched all of u r videos but plz i have a little problem in blood group system bo me most of the viewers also have problems in the blood group system plz try to make a video on following topics.
1.Rh factor
2. ABO BLOOD GROUP SYSTEM
3.bombay phenotypes.
Plz reply ti me that u will make a ved lecture

[@navleenkaur7204]

Can u plz show a video on UTI during menopause.thankyou

[@freyawilder9478]

Great video, thank you :)

[@ashokkumarsingh8892]

so nice video

[@nehal9287]

Me : eating all the fruits and vegetables I see like I have not ate anything in the past few days

[@Michelle-pn9xt]

You are eating everything, but you have not eaten anything in a few days? What???????

[@sehajvij400]

Samehere

[@Tealtears]

That's me

[@Healingconsciously444]

yon always take vitamin suppliments if you do not eat enough of this vitamin czcams.com/video/CcaXbeV_Q-M/video.html

[@hazelfuncion277]

We need to boost out immunity during these times

[@ticonice1745]

😍😘😘😘💖

[@richricogranada9647]

A person with immunosuppressed system was not supposed to take probiotics, or raw fruits. What would you recommend instead?

[@aradhanadeka9132]

Fantastic vdo

[@rleanos]

Less stress the best

[@reneulifeolshop3503]

good video, hopefully plenty of people preparing for the covid 19
fortified our immune system

[@VibrantAmarjit]

i-pulse is the BEST Immune Booster. For more information czcams.com/video/Ngw5RYamOQY/video.html

[@surendrapalsingh2431]

Which software do you used for this video sir..????

[@alexjoseph1214]

Hi, How can I contact you for allergy reactions I'm having like tingling and shocks in the whole body whenever I'm eating any kind of gluten or diary, etc.

[@MoviesGram1]

Where is video links in description bro?

[@soul3146]

Thnk uh ❤im also a medical student

[@br.rajdeepmj1291]

very good.

[@oibal60]

Vitamin D3.

[@ishelishan3435]

Good. Video, hope I can follow it correctly, you too☺