Jin Shin Jyutsu to Calm the Mind

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  • čas přidán 5. 09. 2024

Komentáře • 15

  • @roxannewyman
    @roxannewyman Před 7 měsíci +2

    Ty! I suffer chronic pain and it's been out of control. A friend told me about you!

    • @flowsforlife
      @flowsforlife  Před 7 měsíci +1

      Have a look at this Jin Shin Jyutsu self help hold. It helps ease pain anywhere in the body: www.flowsforlife.com/jin-shin-jyutsu-first-aid-for-pain-relief/

  • @cherrychang7
    @cherrychang7 Před 7 měsíci +2

    Thank you so much🌸🦋㊗️. It feels very calming and relaxing. I will do it again tonight to promote sound sleep.

    • @flowsforlife
      @flowsforlife  Před 7 měsíci +1

      Yes, this is a great flow to help us get up in the morning if we are flagging, or to soothe us to sleep at night! You can do this any time you are flagging.

  • @sandragoodman2059
    @sandragoodman2059 Před 7 měsíci +1

    Thank you so much! It's so much easier to do this with guidance.

  • @user-cn4il4ov9u
    @user-cn4il4ov9u Před 6 měsíci +1

    Very relaxing, thank you for sharing 😊

  • @amandamcquade1272
    @amandamcquade1272 Před 7 měsíci +2

    Thank you, Astrid! 🌟🌎🌍🌏 As ever, this one is timely.❤️‍🩹🫡🙏

    • @flowsforlife
      @flowsforlife  Před 7 měsíci +1

      This flow is great at any time we need to revitalise and/or calm. I love it!

  • @Clare-Goodwin
    @Clare-Goodwin Před 7 měsíci +2

    Just what I needed this morning! Thank you😊

    • @flowsforlife
      @flowsforlife  Před 7 měsíci +2

      So glad! Really easy to do and extremely effective!

  • @58Irm
    @58Irm Před 4 měsíci

    Why did my right elbow hurt when I did this…

    • @flowsforlife
      @flowsforlife  Před 4 měsíci +1

      maybe something was trying to clear in that area while you were practicing this flow...did it stop hurting after a while?

    • @58Irm
      @58Irm Před 4 měsíci +1

      @@flowsforlife yes