Know your 2nd Brain | Dr. Hansaji

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  • čas přidán 15. 01. 2021
  • Did you know, that the Navel is also known as your second brain and has a very strong spiritual significance? In today’s video Dr. Hansaji explains us why it is called so and techniques by which you can activate your naval plexus.
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Komentáře • 1,1K

  • @aishwaryagupta2914
    @aishwaryagupta2914 Před 3 lety +1275

    She never wastes time in introduction and never asks to subscribe to her channel. That is what I like best

    • @sudeshrajpal5724
      @sudeshrajpal5724 Před 3 lety +22

      That is why I have subscribed her channen which we considered good one.

    • @lisatamayo684
      @lisatamayo684 Před 3 lety +26

      That’s because she has actual substantial information to relay. Not like a lot of videos where they take twenty minutes to say something that takes ten seconds to describe bcz they are trying to make the video longer, lol! This is good , sound advice 😎👍🏽

    • @BVM1402
      @BVM1402 Před 3 lety +5

      Therefore I did both 😁

    • @whitneymoore1975
      @whitneymoore1975 Před 3 lety +9

      I agree!! I love her videos.

    • @vasanthkannabiran7519
      @vasanthkannabiran7519 Před 3 lety +19

      She is neat, to the point and doesn't preach.She does not pretend to be a God woman.Simple and effective.Admire her effort.Hope she stays simple.

  • @satyampandey890
    @satyampandey890 Před rokem +53

    1:50 Manipura Chakra 2:14 Consciousnes resides in Navel area! 3:04 I) Mandukaasana 3:45 Process stay Bowed down for 6 second! 4:36 Nabhi Chikitsa- Apply Oil in & around the Navel! 6:30 Bhastrika - to get Warned up & arise Solar Plexus! 7:30

  • @elaymuindi4335
    @elaymuindi4335 Před 3 lety +48

    This kind lady fulfils the void of a strong mother figure I have missed all my life.

  • @AA-sp5eu
    @AA-sp5eu Před 3 lety +357

    Whoever reading this comment may your life be filled with lots of love, happiness, wealth and prosperity..God bless us all.❤️💐✅

  • @ksxavier6661
    @ksxavier6661 Před 3 lety +132

    I vouch for the fact that she never wastes time, matter of fact and straight into business which is what matters and focusses on the topic, all in all most welcome episodes. I am sure she is giving back to society what she learned in the most unselfish way. Admiration in full.

    • @aishwaryagupta2914
      @aishwaryagupta2914 Před 2 lety +1

      It's selfless not unselfish. Correct your English

    • @nimeshshrestha9
      @nimeshshrestha9 Před 2 lety +10

      @@aishwaryagupta2914 and you learn to be humble while you correct others

    • @sandhyarahul9506
      @sandhyarahul9506 Před rokem +1

      ​@@nimeshshrestha9 absolutely!

    • @mithhtrivedi9364
      @mithhtrivedi9364 Před 6 měsíci

      Aishwarya Gupta Here In This Video The Content Matters ( Which Is Fantastic) Not The English 3:50

  • @AQUILA.369
    @AQUILA.369 Před 3 lety +91

    The lost traditional treatment still exists bcz of few wonderful person like u🙏.

    • @radhadooprajh1482
      @radhadooprajh1482 Před 3 lety +2

      What a pity writings across screen prevent seeing direct on screen what is taking place, something should be done to eliminate black screen and heavy prints across screen on all videos

  • @sarwatzarah1160
    @sarwatzarah1160 Před 3 lety +114

    Dear Hansaji, the more I'm watching your video the more I'm falling in love with you. Your knowledge and the way you articulate is marvelous. The way you talk gives an unbelievable comfort to heart just like hearing from my Mother. Best wishes for you. ❤️

    • @ritaokonkwo8930
      @ritaokonkwo8930 Před 3 lety +1

      There is a natural herbal treatment to get pregnant even when you have fibroids, Doctor osagie on CZcams help me with his herbal treatment to get pregnant even when I have fibroid ..

    • @jagjeetksingh3355
      @jagjeetksingh3355 Před 2 lety +2

      I’m

    • @sinthiyashompa5995
      @sinthiyashompa5995 Před 2 lety

      I have been experimenting with this meditation for years to increase concentration level and get rid of depression and anxiety.
      Need feedback from others.
      Standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand just like salah. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Allah! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.***
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to Allah.
      The navel is called the second brain *. It is the center of the human * surrendering emotion * which governs both the biological feelings and the spiritual feelings of the people. When this submissive emotion is directed towards spirituality, it brings a feeling of defeat, submission, humiliation and before Allah.

    • @manjuarora7386
      @manjuarora7386 Před rokem

      P

    • @manjuarora7386
      @manjuarora7386 Před rokem

      Pp

  • @andreamagistrado2916
    @andreamagistrado2916 Před 3 lety +59

    Thank you for spreading peace, light and love. Your teachings are a blessing.

  • @nehatarey
    @nehatarey Před 3 lety +633

    The three techniques discussed here are :
    1. Mandukasana: will activate the navel using compression
    2. Nabhi Chikitsa: Pouring coconut, sesame, or Chandan oil in the navel region and then massaging in a clockwise circular motion, finishing up with five finger compression.
    3. Bhastrika Pranayama: Perform it on empty stomach; it can help activate Surya chakra.

    • @chandirani3293
      @chandirani3293 Před 3 lety +30

      Thank you sister for summing up I prefer text over vdos

    • @Umesh.Sharda.7
      @Umesh.Sharda.7 Před 3 lety +29

      The third step is Kapaal Bhati and not Bhastrika. Please clarify.

    • @priyankavyas6988
      @priyankavyas6988 Před 3 lety +3

      Tnx for saving time

    • @sathidevi6657
      @sathidevi6657 Před 3 lety +1

      God bless you,dear

    • @nehatarey
      @nehatarey Před 3 lety +12

      @@Umesh.Sharda.7 you are right, Hansaji said Bhastrika but it very much looks like Kapalbhati.

  • @neelparmar252
    @neelparmar252 Před 3 lety +201

    My grandmother is doing this for last 50 years, she check out any problem with body by just feeling pulse in naval region.. just amazed by how much we have to learn yet ....

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 3 lety +10

      We're glad the video was helpful

    • @nobodynothing2594
      @nobodynothing2594 Před 3 lety +6

      Neel Parmar can one consult your granny for oneself? I need her help with my parents

    • @SwamiSamarth703
      @SwamiSamarth703 Před 2 lety

      Aapki grandmother kaha rehti hai ?

    • @Rajuraj-oi9rf
      @Rajuraj-oi9rf Před rokem

      @@SwamiSamarth703 unke ghar mein rehti hai 😝

    • @Poetry-Bangla
      @Poetry-Bangla Před rokem

      Pulse in naval ..I am trying to feel it not able to locate the pulse ...Can u help me.

  • @jaishreeram9734
    @jaishreeram9734 Před 3 lety +33

    Ever since I have seen you at The Yoga Institute for stress management course I have admired your fitness and style.
    I must complement even after years you are just the same.
    Thank you for sharing your knowledge through this platform.
    I am sure it is benefitting all those who are viewing it.

  • @shahajic3389
    @shahajic3389 Před 3 lety +25

    Thanks a ton, didi. Just thought to mention, Ayurveda and Yog are the two blessings from our ancestors to this great country, but sadly people are more tilted to western life and creating more complexity in life and relationships. Hope your effort would make people realise this fact. 🙏

  • @ziaahmed9842
    @ziaahmed9842 Před 2 lety +4

    Hansaji a Big 'Thank You' for the amazing knowledge you consistently share about the human body so many aren't even aware of. And with such articulation, simplicity and grace. Truly admirable! God bless you always 🙏🌹

  • @rajashri31753
    @rajashri31753 Před rokem +4

    Your teachings are a real blessing. The way you share your wisdom is unique and so very beautiful. Thank you Hansaji. You're truly an angel 😇. God bless 🙌

  • @akaurb
    @akaurb Před 3 lety +35

    Oh the koyal sound in the background brought memories for me... lovely video thankyou.

  • @santogin
    @santogin Před rokem +1

    She is fabulous. She really does not need any introduction now, this is what happens when you want to help people with real intentions without any expectations, then you don’t have to ask people to like or subscribe your channel. I wish I could meet or talk to her about my Spiritual path. All this is really very interconnected and you only start believing it once you start practicing and realizing it.

  • @marilynkhan8776
    @marilynkhan8776 Před 3 lety +49

    I am above 70 years of age and by the grace of the divine I am in good health. Am spirituality inclined since 12 years. Am an ardent follower of SRI SRI GURUDEV's guided meditation daily🙏I am blessed and fortunate to follow GURUDEV🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @joshisuman5089
    @joshisuman5089 Před 3 lety +5

    We are thankful from our bottom of the heart. Great information you are spreading to the world.

  • @havoviichhaporia1239
    @havoviichhaporia1239 Před 2 lety +2

    Listening to you Dr Hansaji,is like Listening to a moral science story. THANK YOU very much for enlightening us

  • @micheleboucher6843
    @micheleboucher6843 Před 4 měsíci +1

    this lady is amazing,she takes her time and explains what the chakras are for and what they do. thank you soo much for your time and teaching us all about the chakras... bless you.

  • @HappyLife-wb2yp
    @HappyLife-wb2yp Před 3 lety +7

    Thanks for sharing this profound knowledge. I appreciate.

  • @luis55ful
    @luis55ful Před 3 lety +8

    Thanks for the information and wisdom. Blessings.

  • @Axlotl77
    @Axlotl77 Před rokem +2

    Wonderful she is right to the point and extremely knowledgeable of the natural sciences. What Wonderful videos! Thanks!!!

  • @kreativepulp8760
    @kreativepulp8760 Před 3 lety +42

    Ma'am, the third technique is Kapalabhati, not bhastrika. Bhastrika is bellows breath and the focal point for that is the chest. Lungs are expanded and contracted in rapid breathing cycles to imitate the blacksmith's bellow.
    Kapalabhati is a kriya and a pranayama depending on the pause between the exhalation and inhalation.
    When done at the beginning of yoga practice, it is a kriya - a cleansing activity and when done during cooling down or seperately, it is a pranayama.
    While doing it as a pranayama, once you stop the rapid exhalation, there is a suspension of breathing entirely. A gap that occurs naturally before inhalation. This is the gap that open the faculties of the mind and doorway to cosmic consciousness.

    • @theish_craft
      @theish_craft Před 3 lety +2

      @@mukhiyadynasty3766 I think while bathing clean your naval with your finger will help

    • @mallikarjundivvi4114
      @mallikarjundivvi4114 Před 3 lety +1

      May be in the flow she might have spoken. But you are right

    • @kreativepulp8760
      @kreativepulp8760 Před 2 lety +1

      @@theish_craft Well, the navel should be cleaned topically. See, the thing is, navel is bound shut naturally and when you try to open it, there is usually some smelly oozing that happens for a few days. It's common but really unpleasant. 😝 So, like Hansa ji said, it is great for an oil application and massage. Leave it to clean itself. ☺️

    • @kreativepulp8760
      @kreativepulp8760 Před 2 lety +2

      @@mallikarjundivvi4114 Hansa ji has slipped up a few times earlier as well. ☺️ Of course, in the flow. It's just my pet peeve to set things right. 😂😂😂 Also, some times, younger or naive viewers take such information for granted. So it's better to leave an explanatory comment. Have a great day! ☺️🙏

  • @purnimavenugopal7091
    @purnimavenugopal7091 Před 3 lety +66

    It is Brahma sthaan... In Music we practice all musical vowels putting pressure on the navel or nabhi... That's why in Vishnu ji's nabhi we find Brahma coming from lotus...

  • @amitdaswani6922
    @amitdaswani6922 Před 2 lety +11

    Very inspiring. Even at 80 years I really didn't know the navel was so important to the body

  • @anandgupta534
    @anandgupta534 Před rokem +2

    Excellent message. Very grateful to you for enlightening the virtues of naval.

  • @AmanpreetKaur-fi2qd
    @AmanpreetKaur-fi2qd Před 3 lety +5

    Best knowledge provided in this video. . .👍 Beat part was when we heard peacock voice along with mam's voice👌

  • @tekbirrai4263
    @tekbirrai4263 Před 3 lety +3

    Thanks so much for this precious knowledge !

  • @maheshnnsawant7639
    @maheshnnsawant7639 Před 3 lety +26

    It's always been a pleasure to hear you Hansaji.Your talks are like BLISSFUL medicine for human life. Thank you ...

  • @mridulasingh5814
    @mridulasingh5814 Před 3 lety +1

    Thank you for sharing your knowledge and explaining the technique so well
    .

  • @zinarampartap7612
    @zinarampartap7612 Před 3 lety +2

    Thx you so much for your teaching/learning lectures.l love it.
    Listens daily.I am getting wiser,learning about the human body and treatment,in the neuropatic way.

  • @yaseminmanavbas5236
    @yaseminmanavbas5236 Před 3 lety +3

    So great to listen to your wisdom, I am lucky to have met you💕💕

  • @agastya8999
    @agastya8999 Před 3 lety +18

    Sadhguru had spoken about this.. He said "There's an intelligence within your Gut around Manipuraka."

  • @ArvindPatel6789
    @ArvindPatel6789 Před rokem +1

    She is from State of Gujarat in India. I was born, raised and educated with same culture.

  • @JudydeSilva
    @JudydeSilva Před rokem +1

    She gives so many useful advices to live a healthy life. We should try to follow at least the simple ones

  • @s.p.2618
    @s.p.2618 Před 7 měsíci +4

    You are a wealth of knowledge and wisdom. Thank you for sharing.❤❤❤

  • @manojb3355
    @manojb3355 Před 3 lety +10

    I have become a big fan of yours. I feel as if my granny is taking personal care of me. That concern and love shows up ❤️❤️❤️

  • @10ksam
    @10ksam Před rokem

    Hansaji, you have such a glowing and happy face that gives positive vibes. You look very serene and peaceful.

  • @Shriurja369
    @Shriurja369 Před 3 lety +1

    Beautifully explained ❤️
    Thanks for sharing 🙏🏻😊

  • @marcusscott4024
    @marcusscott4024 Před 3 lety +13

    Thank you for providing such valuable and life changing information.

  • @mitalipal8622
    @mitalipal8622 Před 3 lety +15

    It's a great secret that you have revealed to us to day.Thank you so much for sharing the hidden mysteries behind neval & empowering us with the essential knowledge on how to activate the naval region.Namaste.

    • @ShailendraKumar-jn8sw
      @ShailendraKumar-jn8sw Před 3 lety

      There is no great secret except sincere hard work.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 3 lety

      Thank you so much for your valuable words

    • @sinthiyashompa5995
      @sinthiyashompa5995 Před 2 lety

      I would rather say (specially as a woman)--- Navel is our sacred sexual brain full of submissive feelings.

    • @Subat_Kehl
      @Subat_Kehl Před rokem

      Try this meditation, standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Almighty! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to the Almighty.
      It can heal your mind and help you to get rid out of anxiety, depression & arrogance. Also a revival for sexual emotions.

  • @hemagobindram
    @hemagobindram Před 2 lety

    Hansaji is to the point...always ecplaining and enlightening ..never hard selling..and saying like share! Love you sweet heart.

  • @jgoode6162
    @jgoode6162 Před 3 lety +3

    concise and informative info. thank you 🙏

  • @mansi1655
    @mansi1655 Před 3 lety +8

    Nicely explained Ma’am 👌 so much energy received from you !
    Gratitude 🙏

  • @sonaljhaveri3044
    @sonaljhaveri3044 Před 3 lety +3

    Well said,well explained in a nut shell, superrrb

  • @dna070858
    @dna070858 Před rokem

    Thank you for the knowledge and wisdom you depart for the benefit of others in such straight forward manner

  • @sidhuchannelsidhu6210

    Without waste time. She gives us beautiful knowlwdge in very short video. Thanks

  • @horrortube5753
    @horrortube5753 Před 3 lety +3

    Loved your video. Just forget this method. Thanks for reminding about the origin

  • @angelaem205
    @angelaem205 Před 2 lety +4

    Thank you for such a great introduction into the second brain. I read about the equivalent chinese "second brain" and didn't understand much. Thank you so very much for those 3 exercises, I will try them. 🙏🏻🙏🏻🙏🏻🙏🏻💚

    • @kishanarabi8818
      @kishanarabi8818 Před rokem

      Try this meditation, standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Almighty! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to the Almighty.
      It can heal your mind and help you to get rid out of anxiety, depression & arrogance. Also a revival for sexual emotions.

  • @AbhishekKumar-ci7fk
    @AbhishekKumar-ci7fk Před 2 lety

    Sunne se hi asar hone lga, mano mantra pdh rhi hi, what a divine voice

  • @parthasarathy-cu7bd
    @parthasarathy-cu7bd Před 2 lety +1

    Never new that the most underrated body part navel has so much of significance and role to be played in our lives. Thanks a lot. 🙏

  • @Tmd1vo
    @Tmd1vo Před 3 lety +6

    Thanks 🙏, it was really true practically long time ago , and got to know today the truth behind gut feelings

  • @kausalyaiyengar1992
    @kausalyaiyengar1992 Před 3 lety +11

    Very nice Hansamaa. Our grand mother used to put til oil around & in the naval when we suffer from severe stomach ache. We love you Hansamaa ❤️

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 3 lety +1

      Thats the best thing!
      We're glad you found the information helpful

    • @SindhuRaghavendra
      @SindhuRaghavendra Před 3 lety +2

      Very true. My mother used to put coconut or castor oil on a beetle leaf, just warm it up a little and put it on the baby's navel for five minutes and lo! The crying baby (may be because of stomach pain), calmed down and smiling. Our father father used to apply castor oil on head, til oil (ellu yenne) all over the body, massage and give a head bath by cleaning with Seege kai pudi. For all of us five brothers. Those were wonderful days! Really our seniors and ancestors knew some secrets of life and our body.

  • @gopalanpalamdai339
    @gopalanpalamdai339 Před 3 lety +1

    Very excellently explained. Tku very much for sharing this simple Technics. 🙏

  • @vijayakumarp7593
    @vijayakumarp7593 Před 3 lety +1

    You are a blessing to the humanity. Pranams 🙏

  • @anthonydavidson3081
    @anthonydavidson3081 Před 3 lety +4

    Thk You Doctor i will add too my program my BLESSINGS.

  • @sinamofidi3847
    @sinamofidi3847 Před 3 lety +6

    Thank you . Could you please teach about Navel Displacement , Diagnosis . its complications and Treatment ?

  • @baneswardas
    @baneswardas Před 2 lety +1

    Madam you are doing a great job. Lots of Love and Respect to You. ❤️

  • @lyngaspar8545
    @lyngaspar8545 Před 2 lety +1

    Thank you so much for the knowledge. God bless you.🙏

  • @aninditasinha4032
    @aninditasinha4032 Před 3 lety +6

    Gaining & gathering knowledge day by day, thanks mam 🙏🙏🙏🌹

  • @lidkagatarek3023
    @lidkagatarek3023 Před 3 lety +3

    Thank you for sharing this knowledge.

  • @hazeldmello5800
    @hazeldmello5800 Před 3 lety +1

    All your remedies are simple and easy to follow. Ma'am you are so beautiful. Greetings from New Zealand. Thanks for all your videos. May God bless you with good health and long life.

  • @vashutiwari2078
    @vashutiwari2078 Před 3 lety

    पता नही क्यु ..... आपको सुन के अच्छा लगता है।👍🏻🙏

  • @goodgreat1682
    @goodgreat1682 Před 3 lety +20

    Yes by samyama on naval circle plan of body and I did that samyama and wrote kub know your body series. By reading my notes on human anatomy and physiology kumari lakshmi got interest in medical science and finished her doctorate. Tirumoolat says by stomach breathing even old man can become young.

    • @tommyhache1751
      @tommyhache1751 Před 3 lety +3

      After i jog or run i actually inhale nbhold air inside and then i shift and push it down my stomach till it hurts, but eventually that pain fadrs n it feels like i did some form of stretching*like the lower bottom part of my lungs touching my stomach) and it feels reallly good after feels better all around.

    • @yogamudrawithomarora7734
      @yogamudrawithomarora7734 Před 2 lety

      Thanks Hansa ji for spreading the good word and help improve the health of the masses.
      Could you please confirm whether the exercise which you have mentioned as Bhastrika pranayam is Kapaal Bhati or Bhastrika. Thank you

  • @jenniferanderson3694
    @jenniferanderson3694 Před 3 lety +6

    Thank you for your great video's 🌙🌟🧡

  • @dr.muralidharanmullasseri4988

    Thank you for your perfect presentation.🙏

  • @sunitabal141
    @sunitabal141 Před rokem +2

    I really like her small and useful tips for daily issues.

  • @MultiBanerjee
    @MultiBanerjee Před 2 lety +5

    Beautiful explanation Mataji, never knew about the power of naval region 🙏🙏🙏

    • @navelfukai-bellybuttonshap6828
      @navelfukai-bellybuttonshap6828 Před 2 lety

      Yes most of the peoples does not know the importance of Navel and Belly Button.

    • @kishanarabi8818
      @kishanarabi8818 Před rokem

      Try this meditation, standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Almighty! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to the Almighty.
      It can heal your mind and help you to get rid out of anxiety, depression & arrogance. Also a revival for sexual emotions.

  • @abhilashatiwari8855
    @abhilashatiwari8855 Před 3 lety +34

    It's so pleasant to hear your voice everytime ma'am 🥰🥰

  • @subhrajitsarmah5034
    @subhrajitsarmah5034 Před 3 lety +2

    Got to know a lot of things..loved it..thank you..

  • @sonisason1889
    @sonisason1889 Před 3 lety

    Thank you for guiding so well 🙏🙏

  • @gunjanbhushan2772
    @gunjanbhushan2772 Před 3 lety +4

    Thank u so much mam for such an amazing knowledge on naval's secret.

  • @ramachandranraman8234
    @ramachandranraman8234 Před 2 lety +3

    You are the best yoga teacher I have seen in recent time. God bless you Ma. RR

  • @ashokverma1295
    @ashokverma1295 Před 3 lety +1

    अति अति उत्तम रूप से बताया , धन्यवाद ...

  • @jasneetkaur4725
    @jasneetkaur4725 Před 2 lety

    Great personality simplicity and very nice way of Speaking .... looks so natural

  • @goa7516
    @goa7516 Před 3 lety +7

    Thanks ! Madam for Valuable information . God bless You 🙏 .

  • @fivebyfivesound
    @fivebyfivesound Před 3 lety +3

    Thank you 🙏🏽

  • @nadiasawicki4108
    @nadiasawicki4108 Před 2 lety +1

    A very clever lady. She explains everything so wisely. Thank you for your helpful tips on health and wellbeing.

    • @sinthiyashompa5995
      @sinthiyashompa5995 Před 2 lety

      I have been experimenting with this meditation for years to increase concentration level and get rid of depression and anxiety.
      Need feedback from others.
      Standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand just like salah. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Allah! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.***
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to Allah.
      The navel is called the second brain *. It is the center of the human * surrendering emotion * which governs both the biological feelings and the spiritual feelings of the people. When this submissive emotion is directed towards spirituality, it brings a feeling of defeat, submission, humiliation and before Allah.

  • @WellnessByAllMeans
    @WellnessByAllMeans Před 3 lety +2

    Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.

  • @meenalk9265
    @meenalk9265 Před 3 lety +5

    Just hearing Dr Hansaji is relaxing and rejuvenating . Thank you

    • @Subat_Kehl
      @Subat_Kehl Před rokem

      Try this meditation, standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Almighty! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to the Almighty.
      It can heal your mind and help you to get rid out of anxiety, depression & arrogance. Also a revival for sexual emotions.

  • @rajivmvg
    @rajivmvg Před 3 lety +5

    This is very enlightening

  • @universalhealthconsciousne9365

    Long live amma. You are an angel of health for humanity.

  • @sukumarimenon7663
    @sukumarimenon7663 Před 2 lety

    This is selfless service without any exageration.

  • @shireenroserodrigues412
    @shireenroserodrigues412 Před 3 lety +24

    I would like to adopt you as my grandma! ❤️

  • @francinaprice1019
    @francinaprice1019 Před 3 lety +15

    Thank you, I was led to do this for months. Now, I have discovered this video. Blessings to you 🙏🏽

    • @Subat_Kehl
      @Subat_Kehl Před rokem

      Try this meditation, standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Almighty! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to the Almighty.
      It can heal your mind and help you to get rid out of anxiety, depression & arrogance. Also a revival for sexual emotions.

  • @syed5665
    @syed5665 Před 3 lety

    Great knowledge! Thank You

  • @namitabiswas3007
    @namitabiswas3007 Před 2 lety +1

    Thank you so much for your good advice 🙏

  • @mahimaamin2632
    @mahimaamin2632 Před 3 lety +4

    You deliver the messages so gracefully. Thank you❤

    • @ritaokonkwo8930
      @ritaokonkwo8930 Před 3 lety

      There is a natural herbal treatment to get pregnant even when you have fibroids, Doctor osagie on CZcams help me with his herbal treatment to get pregnant even when I have fibroid ..

    • @sinthiyashompa5995
      @sinthiyashompa5995 Před 2 lety

      I have been experimenting with this meditation for years to increase concentration level and get rid of depression and anxiety.
      Need feedback from others.
      Standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand just like salah. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Allah! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.***
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to Allah.
      The navel is called the second brain *. It is the center of the human * surrendering emotion * which governs both the biological feelings and the spiritual feelings of the people. When this submissive emotion is directed towards spirituality, it brings a feeling of defeat, submission, humiliation and before Allah.

    • @Subat_Kehl
      @Subat_Kehl Před rokem

      Try this meditation, standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
      ***O Almighty! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
      As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.
      In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to the Almighty.
      It can heal your mind and help you to get rid out of anxiety, depression & arrogance. Also a revival for sexual emotions.

  • @sangeetajuvale2473
    @sangeetajuvale2473 Před 3 lety +4

    First time saw your video madam, very inspiring, Thanks

  • @TDS516
    @TDS516 Před rokem +2

    Thank u so much for all these amazing life saving information

  • @pacificviews2796
    @pacificviews2796 Před 3 lety

    Well explained this very important aspect .

  • @humairakaiser2965
    @humairakaiser2965 Před 3 lety +4

    Quite brilliant !

  • @Jane-oe7cl
    @Jane-oe7cl Před 3 lety +3

    Majority of things which many of the modern day guru say and the way they articulate is being derived by Osho’s - “Vigjnana Bhairav Tantra”.
    It’s one of the best book ever written ever

    • @pranav717dey
      @pranav717dey Před 3 lety

      And perhaps you don't know where osho derived it from !

    • @Jane-oe7cl
      @Jane-oe7cl Před 3 lety +1

      @@pranav717dey - If you read it Osho you will know the source also. Osho was one of the rare masters who tells the source from where he picked it. Like a zen story or Shankara or vedas or bible etc....
      Many masters don’t do that because it distracts the reader and they may keep going to source and leave the immediate which is being imparted.

    • @shwetagalbe9448
      @shwetagalbe9448 Před 2 lety

      This technics and all this ayurvedic practices are given in vedas.if some people like osho and others telling this then it must be same and that's why whatever she is telling looks like copy from others

  • @knightrider9509
    @knightrider9509 Před 10 měsíci

    Beautiful explanation. Many thanks for the knowledge.

  • @kohlersudesh3726
    @kohlersudesh3726 Před 3 lety

    Superb clarity in your communication mam!

  • @tabindanaveed8261
    @tabindanaveed8261 Před 3 lety +7

    Informative and insightful. Thanks a lot ma'am. Can we also apply olive, mustard, or almond oil in navel ?

  • @revathipillaifanclub9577
    @revathipillaifanclub9577 Před 3 lety +5

    Mam ❤️ you have gentle heart

  • @johnjefferyferendez5785
    @johnjefferyferendez5785 Před 4 měsíci +1

    She is a real treasure to humanity hari om

  • @Subhangini.k1730
    @Subhangini.k1730 Před 2 měsíci

    Dr. Hansaji 🙏mam aapke liye jitne shabd kaho ache utne kamm hain...saare issues ka ilaaj hai aap pe...mujhe koi bhi dikkat ho life mein...anxiety, depression, panic attack, regular stomach upset or what not you had answer of that. Thank you soooo much for always helping everyone 🙏🙏🙏🙏 god bless you always