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A System for Fighting Fear and Anxiety | Therapy & Theology
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- čas přidán 12. 05. 2024
- This video is taken from the Therapy & Theology episode "Can We Control What We Think About?" Watch the full conversation here: • Can We Control What We...
Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're rolling out a whole new season on Therapy & Theology: "You Asked ... We're Answering."
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Feelings aren’t meant to be fixed; they’re meant to be felt. Jennie Allen wants to help you discover how to lean into this truth with her new book, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It. And the best news is ... Untangle Your Emotions is the first book pick for the brand-new Circle 31 Book Club with Proverbs 31 Ministries! This is your space to walk through life-changing messages with life-giving friends. Get your book, and start reading with us: www.p31booksto...
A System for Fighting Fear and Anxiety | Therapy & Theology #lysaterkeurst
Jim's journey of overcoming his fear of flying is truly inspiring! 🙌 It's a great reminder that with the right mindset and strategies, we can conquer our fears and live more fully. Thanks for sharing your story, Jim!
Amen!!! 🙌 I've found "take every thought captive" works when the anxious thoughts start. I lay all my burdens, anxiety, strongholds down at the foot of the cross. Thank you Jim for mentioning carbs. When I'm anxious and don't know why, I rethink, what have I been consuming.....sugar, pastries, carbs or caffeine. I'm very sensitive to caffeine. Protein helps keep my anxiety levels down.
Wow this is a powerful testimony ❤ thank you for sharing ❤
More of this topic please.
Thank you! I share the fear of flying and hearing this strategy really touched my heart.
Sooooo good!
Wherever there is fear, there is a love issue. That the Father doesn’t love you enough to protect or keep you from whatever it is you are fearing. Perfect love casteth out all fear. And the Lord has not given us a spirit of fear, but of power, love, and a sound mind. And he that keeps his mind on the Lord shall be kept in perfect peace. Anxiety and fear is from the devil.
Help me understand how anxiety is your friend. Because I hate it. I have been struggling with it for years.
The Bible says to be anxious for nothing but pray with Thanksgiving about everything
Thank you! I share the fear of flying and hearing this strategy really touched my heart.