Iv watched every video & I think you should be proud of yourself where you began & where you are now. Your son must think my grandad been in jail my dad's been in jail I won't go to jail. More videos please couldn't stop watching pure honesty truth hard life. 🥊🥊🥊
Your channel randomly came up in my recommendations 48 hours ago - and it has such interesting content that I've been binge-watching. The way you've turned your life around is remarkable. I wish you every future success.
Another excellent video! I’m a huge fan. You should write a book about your prison experiences and how to turn your life around as you have. Your fitness one is great too.
Hey Ricky watched a few of your vids You amaze me how you keep so upbeat considering what you've been through I had my left kidney removed recently and been a bit ill with it but on the mend Been on a real downer and my missus not good either But your films have made me smile a lot Oh and it doesn't help me being a Forest supporter Since 1977 DAMN Anyway cheers for your fab content it's brilliant From David North Norfolk coast 1 last thing I'm actually a qualified chef the real deal so that prison scran sounds nasty lol ❤️📺🏐🥅⚽🇯🇲🏴😎
This is a great podcast. Hope and wish you would get more people to notice you.i can relate to you alot I've done time from school all the way to the late 20s and if you ever want to know what jail was like in the Isle of man giz a shout for a interview would be great talking to you
My lord this so reminds me of my time stay well Ricky mate, can remember people on landings in holme house trying to sell there breakfast for a cig omg you have to selective eat in there holme house chicken curry and rice pudding on Sundays used to be bang on now and again 😀 👍
In Durham, the food was not too bad, but the portions were diabolical. However, in Holme House, the portions were massive but the food was diabolical and it was all carb intensive, mainly potatoes, also in Holme House you got your breakfast pack with your lunch so absolutely no chance that is going to be there at breakfast the next day😂😂
Ive only been inside, once, on remand, in HMP Hull. Was in for two weeks till my sentence of 80hrs community service. From what I found with the food, inside HMP Hull, was the lack of salt, nutrients ( as you said), was missing in the food. Low salt levels keep you at a low ebb, and can even kill you.
i worked in the kitchens at yoi feltham in 98, one thing i liked was the balti pies lmao, never found them outside of prison. fucking potatoes and bread with everything, mash potato sandwhich was a belter hahahaa, sausage, beans and fried bread on tues and sat mornings lol, i didnt mind the porridge either tbh. all the best ricky.
Seen it in visits its like hungry hippos when mums dads partners spend 30 quid on food to be consumed in 1hr but as for the rest its prision not the ritz
good crack enjoyed them stories can relate as spent years behind bars back in the day, never got to long term as 4yrs was longest sentence for me, tho i did get an inter prison visit with my nephew who was in frankland brought me from acklington they let me up on the wing with him, the lads made me steak n chips n we drank a few bottles of hooch, ended up gan back to acklington drunk as a skunk, wont mention my nephews name but he was gym orderly
28 years! Unimaginable to be honest. Once sentenced there is no choice, they have you so to speak. How does one get to grips with such a sentence mentally?
They actually just seem to get in a routine and just get on with it, hard to adjust but they've got no choice, you can still make a life and be at peace inside prison
@@BehindTheBarsTv-RickyKilleen thanks for the reply. It's said that you can get used to anything, any new situation given time. Just so hard to imagine to be honest. At 48 years old now looking back to my 20's, I crap it thinking how lucky I was avoiding prison, even though I'd mentally prepared for it at the time during my trial for some alterations on the doors. Like you say, it's not a place to be, better off out than in. Only good can come from it if one has achieved what you have, a total rebuild top down.
@@BehindTheBarsTv-RickyKilleen I was a customer myself back in 2011,,cleaner down the seg,seen a fair few scraps and smash ups down there, proper opened my 👀 on life bud,another lad from shields was a cleaner to down there,poor kid was in his 8th Yr on a IPP he was only sentence 2yr 8mth, pure horrid them ipp sentences bud
Staff served the cons their meals in full Sutton, there was nearly always problems with the food portions or quality, of course it wasn’t the kitchen staff that ended up wearing it, should have been
Does it not get to u that every Christmas the newspapers make a big thing about in jail they get a turkey dinner making out that it's the best of the best but in reality it is terrible but people believe the news 👊👊
my book is available to buy on Amazon and WHSmith, can also be bought direct from me with a personalised signed message of my website: behindthebarsruthlessfitness.co.uk BEHIND THE BARS RUTHLESS FITNESS www.amazon.co.uk/dp/1739825705/ref=cm_sw_r_apan_glt_i_FSV7B1DPCMR0GF0DMKXP www.whsmith.co.uk/products/behind-the-bars-ruthless-fitness/paperback/9781739825706.html
@@BehindTheBarsTv-RickyKilleen thanks this will be good book for my friends bday I will get one when I get paid in weeks time bud. Keep the positivity going must be hard mentally on ipp saw big hard men crying when I was in last
@@BehindTheBarsTv-RickyKilleen gonna help both of us gonna get book on kindle for myself I can imagine it’s an amazing book with it signed gives it nice touch to, I also let my friends no about your page on here, have blessed day brother
Yes no more jail for me, my book is out, it's worldwide now I'll post links, it's available in US aswel on Walmart. 😁😁 my book is available to buy on Amazon and WHSmith, can also be bought direct from me with a personalised signed message of my website: behindthebarsruthlessfitness.co.uk BEHIND THE BARS RUTHLESS FITNESS www.amazon.co.uk/dp/1739825705/ref=cm_sw_r_apan_glt_i_FSV7B1DPCMR0GF0DMKXP www.whsmith.co.uk/products/behind-the-bars-ruthless-fitness/paperback/9781739825706.html
When I was in jail in 1998 it was for taking cannabis to a friend got caught like an idiot six months. Well my visit was late once they come at the last minute thought they was bringing me a parcel so I shouted anybody got any lube I was in a rush someone said yes got a massive finger full stuck it up my bum next thing is shouting arse on fire it was fucking deep heat cream 😂😂 Needless to say my friend smoked the parcel on the way up cannabis
Iv watched every video & I think you should be proud of yourself where you began & where you are now. Your son must think my grandad been in jail my dad's been in jail I won't go to jail. More videos please couldn't stop watching pure honesty truth hard life. 🥊🥊🥊
Get his 9 incher out your mouth
Breakfast given out with your evening meal never makes it till the morning never 😂
Nah never it’s always done by 6pm
Great video them spicy chicken pasty’s and chicken balti pie in Holme house were the best
🤣🤣🤣
Your channel randomly came up in my recommendations 48 hours ago - and it has such interesting content that I've been binge-watching. The way you've turned your life around is remarkable. I wish you every future success.
Awesome! Thank you!
Another excellent video! I’m a huge fan. You should write a book about your prison experiences and how to turn your life around as you have. Your fitness one is great too.
💯💯
Brilliant thanks love the prison story's & the life you have now 🥊🥊🥊
Hey Ricky watched a few of your vids You amaze me how you keep so upbeat considering what you've been through I had my left kidney removed recently and been a bit ill with it but on the mend Been on a real downer and my missus not good either But your films have made me smile a lot Oh and it doesn't help me being a Forest supporter Since 1977 DAMN Anyway cheers for your fab content it's brilliant From David North Norfolk coast 1 last thing I'm actually a qualified chef the real deal so that prison scran sounds nasty lol ❤️📺🏐🥅⚽🇯🇲🏴😎
Great informative video Ricky 👍
This is a great podcast. Hope and wish you would get more people to notice you.i can relate to you alot I've done time from school all the way to the late 20s and if you ever want to know what jail was like in the Isle of man giz a shout for a interview would be great talking to you
Will do mate nice 1, hopefully get more subscribers to see my content soon
This is class bud love the humour too got to watch it on a big tv keep it up 💯💪Brilliant crack 💯👍
Thanks bud 👍
My lord this so reminds me of my time stay well Ricky mate, can remember people on landings in holme house trying to sell there breakfast for a cig omg you have to selective eat in there holme house chicken curry and rice pudding on Sundays used to be bang on now and again 😀 👍
👍👍💯
Only been inside once for 9 months, went in weighing 14 stone and came out under 10 stone. That should explain the quality of the food easy enough.
Most people come out a lot heavier than when they went in tbh mate
Another great video absalute bang on great watch defo gonna buy book
Cheers mate
Bro how you doing a vlog while running wtf 😂 fit as fuck fair play. Great videos.
💯💯
In Durham, the food was not too bad, but the portions were diabolical. However, in Holme House, the portions were massive but the food was diabolical and it was all carb intensive, mainly potatoes, also in Holme House you got your breakfast pack with your lunch so absolutely no chance that is going to be there at breakfast the next day😂😂
Ive only been inside, once, on remand, in HMP Hull. Was in for two weeks till my sentence of 80hrs community service. From what I found with the food, inside HMP Hull, was the lack of salt, nutrients ( as you said), was missing in the food. Low salt levels keep you at a low ebb, and can even kill you.
Aye its not the best mate
Thanks Ricky, interesting content 👍🥊🇦🇺
🙌🙌
Brilliant love this mate 💯💯🤩🤩🤩👊💥👊💥👊💥
Cheers mate
Broccoli is your favourite 😮a fair shout 😊. I love cabbage and raw onions. Eastern European blood and that 😂😂❤.
Not sure if I've ever clapped to a video but I have now, getting the prisoners fitness up top man!!
new sub btw, 2nd video :D you're great
Thanks mate
i worked in the kitchens at yoi feltham in 98, one thing i liked was the balti pies lmao, never found them outside of prison. fucking potatoes and bread with everything, mash potato sandwhich was a belter hahahaa, sausage, beans and fried bread on tues and sat mornings lol, i didnt mind the porridge either tbh. all the best ricky.
Haha pie sandwiches, anything to fill you up, cheers mate
Love the channel bro 💙💙💙💙💙💙
👍👍🙏
Keep up the good content mate
Cheers mate
@@BehindTheBarsTv-RickyKilleen put some more lifting video up your a strong bloke
@@bigack705 👍👍👊👊
Thank you ❤
Australia watching 😊
23/ half hour dub ups to start with up here wa that COVID-19
Spot on there haha , jail food is shite , used have oats with hot chocolate in a protein tub , anyone in your jails do that mate ?
💯💯
come on get them legs up 😂😂😂😂😂😂 ive not been in nick but , hospital food can be the same
Screws would not get away with eating from the pantry less he was on pay roll
👍👍💯
Seen it in visits its like hungry hippos when mums dads partners spend 30 quid on food to be consumed in 1hr but as for the rest its prision not the ritz
good crack enjoyed them stories can relate as spent years behind bars back in the day, never got to long term as 4yrs was longest sentence for me, tho i did get an inter prison visit with my nephew who was in frankland brought me from acklington they let me up on the wing with him, the lads made me steak n chips n we drank a few bottles of hooch, ended up gan back to acklington drunk as a skunk, wont mention my nephews name but he was gym orderly
Haha belta
I work over North East quite alot, could I ever come train at your place sometime ?
Anytime you like your more than welcome
Full pints milk in Scotland 2 at weekend
Ricky, 👍✊
👍👍💯
28 years! Unimaginable to be honest.
Once sentenced there is no choice, they have you so to speak.
How does one get to grips with such a sentence mentally?
They actually just seem to get in a routine and just get on with it, hard to adjust but they've got no choice, you can still make a life and be at peace inside prison
@@BehindTheBarsTv-RickyKilleen thanks for the reply.
It's said that you can get used to anything, any new situation given time. Just so hard to imagine to be honest. At 48 years old now looking back to my 20's, I crap it thinking how lucky I was avoiding prison, even though I'd mentally prepared for it at the time during my trial for some alterations on the doors.
Like you say, it's not a place to be, better off out than in.
Only good can come from it if one has achieved what you have, a total rebuild top down.
@@nathanbeeby513 defo mate cheers
What Yr was your first stretch in Durham m8?
2006 mate
@@BehindTheBarsTv-RickyKilleen I was a customer myself back in 2011,,cleaner down the seg,seen a fair few scraps and smash ups down there, proper opened my 👀 on life bud,another lad from shields was a cleaner to down there,poor kid was in his 8th Yr on a IPP he was only sentence 2yr 8mth, pure horrid them ipp sentences bud
@@robm2034 aye there naughty horrible sentences mate
Do you remember the chicken korma in Durham the best meal in any jail I like a hot curry but the korma in Durham is worth going jail 😂😂👊👊
Korma and fish on a Thursday lol belta
I understand what you mean about the food. However it’s a prison not a 5 star hotel
Do you own this gym Ricky?
Yes
Good man I will leave you to enjoy your evening Ricky sorry for all the questions
Certainly not the savoy rick
Don't miss Durham l wouldn't grab the crusts l was always starving
Staff served the cons their meals in full Sutton, there was nearly always problems with the food portions or quality, of course it wasn’t the kitchen staff that ended up wearing it, should have been
🤣🤣 cons dished it out in most jails I was in
@@BehindTheBarsTv-RickyKilleen yep Albany and full Sutton we dished it out, Brixton cons did
Does it not get to u that every Christmas the newspapers make a big thing about in jail they get a turkey dinner making out that it's the best of the best but in reality it is terrible but people believe the news 👊👊
Absolutely it's shite
Just come across you I think this is much better then getting people fked off spice. What’s your book called my friend?
Hi mate, it's called BEHIND THE BARS RUTHLESS FITNESS it's available to buy on Amazon or WHSMITH
my book is available to buy on Amazon and WHSmith, can also be bought direct from me with a personalised signed message of my website:
behindthebarsruthlessfitness.co.uk
BEHIND THE BARS RUTHLESS FITNESS www.amazon.co.uk/dp/1739825705/ref=cm_sw_r_apan_glt_i_FSV7B1DPCMR0GF0DMKXP
www.whsmith.co.uk/products/behind-the-bars-ruthless-fitness/paperback/9781739825706.html
@@BehindTheBarsTv-RickyKilleen thanks this will be good book for my friends bday I will get one when I get paid in weeks time bud. Keep the positivity going must be hard mentally on ipp saw big hard men crying when I was in last
@@jayhemo1175 thanks mate, book will definitely help. 👍
@@BehindTheBarsTv-RickyKilleen gonna help both of us gonna get book on kindle for myself I can imagine it’s an amazing book with it signed gives it nice touch to, I also let my friends no about your page on here, have blessed day brother
Have you finished going back inside now your out? When's your book out? 🥊🥊🥊
Yes no more jail for me, my book is out, it's worldwide now I'll post links, it's available in US aswel on Walmart. 😁😁
my book is available to buy on Amazon and WHSmith, can also be bought direct from me with a personalised signed message of my website:
behindthebarsruthlessfitness.co.uk
BEHIND THE BARS RUTHLESS FITNESS www.amazon.co.uk/dp/1739825705/ref=cm_sw_r_apan_glt_i_FSV7B1DPCMR0GF0DMKXP
www.whsmith.co.uk/products/behind-the-bars-ruthless-fitness/paperback/9781739825706.html
Sod that grub sounds horrible
Ricky did u ever have any trouble with anyone while in jail
When I first went in the young offenders I had several fights and couple in Durham but no proper beef
When I was in jail in 1998 it was for taking cannabis to a friend got caught like an idiot six months. Well my visit was late once they come at the last minute thought they was bringing me a parcel so I shouted anybody got any lube I was in a rush someone said yes got a massive finger full stuck it up my bum next thing is shouting arse on fire it was fucking deep heat cream 😂😂 Needless to say my friend smoked the parcel on the way up cannabis
🤣🤣🤣
Hi Ricky hope Kevin gets out in end as said was wrongly convicted . Can you visit him in prison If you wanted to
Hrs out, he's coming on here soon
@@BehindTheBarsTv-RickyKilleen that's great news 😊
👍🏼
👍👍
Good crack marra, the scran in Durham is bad worse scran ever
Rank isn't it mate
Also Stevie is a proper good lad Ricky
@@davidganning8699 👍👍👍
I worked in kitchens in Durham tht food as shit we had no soup one day so me curry soup out curry powder it was shit worse food anywere
Horrible scran isn't it mate
Yeh the worst ever I was on A wing me only wiganer in there sum sound lads in there thuo
We're u from Ricky
@@ianjohnson8490 Stanley, County Durham mate, and you?
Wigan m8 was u in Durham or kirk lev between 18 an 19
Good luck in all you do lad , education to all the gun and blade divs , different story when your behind the door, no weapons, victims all day 😂😂😂😂
👍👍🙌
The chicken do u still get the left leg 🦵 of the chicken lol
🤣🤣🤣🤣 aye mate, still get the left leg, sparrow legs lol
@@BehindTheBarsTv-RickyKilleen that stuff is wrong sparrow pie be better dish
@@BehindTheBarsTv-RickyKilleen what job u got inside. ?
@@jayhemo1175 🤣🤣🤣
@@jayhemo1175 I done all sorts, cleaners, gym orderly, brick laying course etc, I've been out 14 months now
All the food sounds haram
Majority is actually halal
Ectasy Day 😆
Zaibe Rajpoot