5 दिन में कैसे घटेगा 3 किलो वजन? स्वामी रामदेव से जानिए वेट लॉस का सबसे फास्ट फॉर्मूला
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- čas přidán 18. 06. 2020
- खराब लाइफस्टाइल और खानपान के कारण मोटापा की समस्या से अधिकतर लोग परेशान रहते हैं। भारत में करीब 14 करोड़ लोग मोटापे से परेशान हैं। 15 प्रतिशत लोग मोटापे के कारण आलस्य करते हैं। इसके साथ ही 27 प्रतिशत लोग खाने में ध्यान नही देते हैं। मोटापा के कारण डायबिटीज, ब्लड प्रेशर, हार्ट डिजीज, ज्वांइट्स पेन, स्लीप एपनिया, अर्थराइटिस, डिप्रेशन आदि समस्याओं का सामना करना पड़ता है।
स्वामी रामदेव के अनुसार स्वस्थय शरीर के लिए वजन का कंट्रोल होना बहुत ही जरूरी है नहीं तो आप कई बीमारियों का शिकार हो सकते हैं। मोटापा को आप आसानी से योग के द्वारा कम कर सकते हैं। इसलिए अपने आहार के साथ-साथ नियमित रूप से ये योगासन और प्राणायाम करें।
About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too. - Jak na to + styl
Really really really zabatdast ,my day star with this program , swamiji ko dekhte he energy AA jate hai
Hii minakshi ji aap muge bahut achhi lgti h apki smile bahut quit h apke face ke expression 👌👌👌
Just Amazing
Very very nice 👍
Very good
Thank you sir🙏🙏🙏🙏😻😻😻😻😻😻🤗🤗🤗🤗🤗🤗🤗
Bilkul swami ji krao hmbhi krna chahte hai
Fantastic 😊😊
Very nice
Swami Ji aapki umra 1000 sal Ho
Nice
Me dhanyawad bolna chahata hu. Yog Guru Swami Ramdev ji ko jinhone Bharat desh ko Yog sikhaya hai..Yog se aap ka diabetes, ko cure karta hai depression se mukt karta hai , weight loss Karne me madat karta hai , aur Body ko fit rakhta hai Yog..🙏🏻🙏🏻🙏🏻🙏🏻
Baba ramdev is a great man of the world
Wow
Supper
Super
Nice baba ji
Zinda baad baba ji
Please show how to do shatkonasan.
Muje bhi apna weight 15kg loss karna hai diet bata dijiye please🙏
Babaji, what is shatkonasan.pl illustrat the shatkonasan.
Thks to India TV.hum logonko ye yoga dikhaya.
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If WBC is increasing beyond the limit then wot is the reason ..and wot you suggest for the treatment.
Mi yog karke bahut khush hun
Sushant sr nd Minaxi mam u doing great job aap rounk ho iss program ki❤️❤️❤️❤️❤️
Apne ye show bnakr bhut acha kiya
Yes
Swami ji meri mummy ko sukhane wala thiroid h unke liye konsa yoga achha rhega
Very healthy yoga
Mene start kiye
To kitna fayda hua Aapko agr nhi hua to Mujhse contact Kar aakte ho trust me bina kisi Pareshani k weight n fat loss hoga jaise maine kiya mai aapko btaungi wtsp no 8860098258
Love you baba ji
Great initiative by India tv
Where sushant had gone. He was 👍best anchor... He should come back
Sciatica mein kye walking karsakte hai
👌👌🙏
Jinhe slip disc problem ho vo ye aasan kar sakte he please riply
Om guru ji
I don’t understand why these 3 ppl laughing at fat people learn to be HUman and Humble
Swami ji 🙏Sirf kapalbhanti se weight loss nhi ho skta kya?hm pg m h .koi space nhi h, na koi park h near m.isliye kapalbhanti hm kr skty h easily s bs
Thanks for Swami ji for live session with results on spot
India tv aur swamiji ka dhanyawad !
Tusi jogga dasde a wait km krn lyi tusi vadia daso mottapa km krn lyi food v dso kive ki khana Punjab to a
Kya koi special diet bhi di gayi thi exercise ke sath please reply
Realy my weight lose
Ive actually lost weight and inches from his yoga abhiyas, In few weeks. I followed less strict diet, I started having Kaddu Juice as he recommends and not eating roti or rice at night just Dal and some salads.
Sir namakar
Khana khane ke bad kitni der ke bad pranayam kar sakte he kaplalbharti
Hi
Sir Mera ek hand nhi h Mera liye asan kon sa kerana chiya nails rahana nhi hota
First time u all looks awesome by laughter
Nice
Baba.ji.kamar.patla.hone.ke.liye.kon.sa.yog.kre
Sushantji Aap India TV par Guest Anchor hai kya?
Are vah
🙏
Sir breakfast , lunch Ke bad ye exercise nhi kr skte
SAR MARA AK BATA HA USKI HAITE NAHI BAD RHI OR KANA KAM KARA HA KYA KARA SAR
एक्सरसाइज़ के बीच मे पानी पिया जा सकता है क्या ?
महोदय स्वामी जी गालि त कुष्ठ के बारे पता करे क्या यह ठीक हो जाता है कि नहीं
🙏🙏🙏🙏
Loucki ka juice night me b le skte h kya
Om
Diet kya rakhni hai
Mujhe 60 krna hai 15 dino m
Good
Swami Ji dahi ke sath chini le sakte hai
Opraitons hoya Mera v but Bacche wala nhi stone wala
Swami ji mujhe 15kg loose kerna h diat please
Main bahut Moti hun mera vajan kam karne ka upay bataiye
Shushant ji aap kaha hai india TV par nhi dikhayi dete
Maam intermittant fasting doesn't mean that you are eating after every 2 hours instead you are eating for 8 hours and the rest of the day you are not eating...
Ke tna bji the tha h tv me
Pushtahar dalia abhi kya bed badhati hai
Mujhe UTI ki problem h bar bar urine Karne Jana padta h sath hi har 5-5 minutes me urine lagti h India TV Dekh Kar Mene gokhru Ka kadha 100-100 ml din me 2bar lena shurukar Diya sath me khali pait ponarnavadi mandoor 1 tablet or chandraprabhavati or gokhshuradi guggle 1-1 goli leti hoon or ashwagandha powder bhi Dal Kar peeti hoon sath m haldi or shilajeet milk m Dal Kar bhi leti hoon giloy or alovera Ka juice bhi leti hoon til Ka laddoo bhi kabhi kabhi leeti hoo but bar bar urination ki problem solve Nahi hui h Neuro problem bhi h jiske karan urine control Nahi Kar pati sugar bhi normal h 88 aai h fasting m ,abhi Sunday ko check karvai h 1/2 -1/2 hour anulomvilom bhi karti hoon lekin koi jayda effect Nahi hua h kya Karna chahiye aap bataiye .
Mera weight 83 he mera last year c section hua tha me ek mahine se exercise kar rahi sir swami ji poochiye n kaise km hoga weight
Kamre gap aslyas he vyayma karave ka
Sushant ji aap kaha h n aate kyo nhi
Sushant jee kyo nahi aate india tv ramdevbaba ke shath. ??
Baba ji replaye to kar degeya plz
Babaji me aapka bataya hua yoga kari hu kaphii din se apki fen hu par mera weigt bahut slow kam ho raha h mene beech me yoga nhi kiya but ab ak month ho gya but koi jyada effect nhi hua thoda kam hua h bajan
Good
Baba g Mai roj yog krti hu mere tight hip fat hai bs.yog b roj krti hu ap btaye ki thigh hip ki skin bout loos hai .last thek ho gi
Time 1hore kare sir
AXA
Mujhe pet ki problem h aur acidity bhi h dard bhi hota h aur mere per m dard edi m bhi dard h m kya karu mujhe baat aur putt dono ki problem h plz bataye m ky karu
Mera Endometrium thickness 10.5 mm h kya normal h sowami ji ya nhi😒
À
SAR MUJHA GATIYA BA HA TO KYA KANA HA KYA NAHI KANA
1
Mujhe Slip disk problm hai L4L5 me to kya mai bhi ye sab aasan kr skti hu sir
No never Aapko Ye sab jhanjhat karne ki zaroort nhi h Aap mujhse contact kijiye jaise maine weight n fat loss kiya mai aapko btaungi trust me bina kisi Pareshani k weight n fat loss hoga Wtspp no 8860098258
Do yogashan of slip disc.
Subscribe my channel for yogashan and see details of asan recommended for slip disc
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face pe kala til or brown til ho gya h ,kaise thik hoga plz btaiye
सर हम सुभ कर सकते है या दुपर मै
sushant ji where are you
Pet ki charbi se pareshan
Sir Sushant ji kha gay please come back
Kya daliy 30 minut kr sakte he ye 12 yogasan fark pdenga .
Face fat kaise kaaam kare
Yog karne ke bad nasteme kya khaye
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Kaisy thek ho gi skin hip thigh
Follow me too..
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Sushant ji ajkal india t v se kha chale gaye hai
Isse high BP ke patients bhi Kar sakte Hain ?
No
m April s y programme India TV pr dekh rahi hu
Good
baba ji power veeta se waight badhta hai to bachon ko dena chahiye k nahi
Jyada nhi
@@sushmaranafitcoach7336 han waight loss
Synovitis knee ke bare me yog btaye please
Kya aap weight loss ya gain krna chahte h 5kg 10kg 15kg 20kg 30kg only Sirius person wts app kre or paye free jankari:- 8397928205
Baba ji Ganjepan samapt ka bhi live result dikhaye.🙏
Nice questions
Ye sushant bhai kaha chale Gaye TV per nahi aate
Sushant-jvajan-bdaanae-kae-bare-bty
Patanjali Lobhan
#PatanjaliLobhan
Where is shushant sir