Apni mental health kaise thik kare l How to cure bad mental health l Dr Kashika Jain

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  • čas přidán 8. 09. 2024
  • Apni mental health kaise thik kare l How to cure bad mental health
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
    -----------------------------------------------------
    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.co...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
    psychologistin...
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikaj...
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    In this video following queries are solved:-
    1) apni mental health kaise thik kare
    2) how to cure bad mental health
    3) how to cure mental health conditions
    4) how to cure mental health disorders
    5) how to cure mental health issues
    6) how to cure mental health problems
    7) how to cure your mental health
    8) mental health improve kaise kare
    9) mental health kaise sahi kare
    10) mental health kaise sudhare
    11) mental health kaise theek karen
    12) mental health kaise thik kare
    13) mental health kaise thik rakhe
    14) mental health ko kaise theek karen
    15) mental health
    ------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #mentalhealth #mentalhealthawareness #drkashikajain

Komentáře • 175

  • @Apni709
    @Apni709 Před 2 měsíci +6

    1. Daliy exercise
    2.healthy eating
    3.daily mindfulness meditation
    4.continously learning
    5. Goal set daily
    6. Positive relationship
    7 . Regular sleep
    8. Praction gratitude
    9.financial planning
    10.embracing failure

  • @devendrasharma8655
    @devendrasharma8655 Před rokem +24

    मां सरस्वती को तो मैंने देखा नहीं पर शायद बिल्कुल आप जैसी ही होगी नमन है आपको🙏🙏🤍

  • @engineerofemotions1183
    @engineerofemotions1183 Před rokem +7

    Mental health is the most neglected topic by this generation, i searched a lot and found very few relevant videos on CZcams, thanks for your huge efforts to aware us about mental well being. M here bcz i suffered for 7 years with depression and anxiety disorder. Initially i took it as just temporary feelings due to social stigma but with suppression it become nature indeed and become serve depression. But finally i realised the importance of mental health when it affect my work performance badly. Now m on better pace with medication and meditation and educate my self about mental health and it's importance. i highly recommend you all that don't neglect anu symptoms, just start to express yourself in any form you can. Write it, record it , discuss it but please never suppress it...

  • @randhirsingh515
    @randhirsingh515 Před 9 měsíci +1

    ❤very good,ten habits-
    Excercise,balance diet ,mindful Practice,continues learning,goal set,cultivation relationship,regular sleep,gratitude practice,financial planning,break failure,

  • @Simi77777
    @Simi77777 Před rokem +1

    ो मैम आपकी बातें सुनने से दिमाग तुरंत ही पॉजिटिव हो जाता है....thanks a lot Mam ...

  • @richasharma424
    @richasharma424 Před 4 dny

    मैं आपकी आवाज बहुत अच्छी है आपका एक एक शब्द बिल्कुल सही है

  • @Ritu-xh8nn
    @Ritu-xh8nn Před rokem +1

    Mam aapki voice me ek alag hi positive hai aap bohot hi accha kam kar rahe ho 🙏🙏🙏 thankyou mam bhagwan kre ki aapka mission pura ho or sab mentally ill log aap jaise doctor se thik ho 🙏

  • @nik93393
    @nik93393 Před rokem +2

    Madam haven't seen your videos till today. And trust me your talking are much more worthy and hatts off to you.Very poor financial planning 😢😊Thanks

  • @kunalchauhan-h3e
    @kunalchauhan-h3e Před 10 dny

    thank you so much mam apne jo bate btayi vo ajtak shayad kisi ne nhi batayi and itni vinarmtaa se ap ye sab bta rhi thi man kr rha tha apko bas sunta rhu mam . thank u so much mam i promise myself me ye 10 habits ko apni life me daal kar hi rhunga

  • @sunilchaturvedi9704
    @sunilchaturvedi9704 Před rokem +2

    ETERNAL PEACE OF MIND
    AND DIVINE FEEL
    Delhi to Dehradun, Volvo bus, Night travel 🌙 , Window seat, sky full of stars 🌟 and moon ☪️ , light rain 🌧, And then suddenly bus driver plays your favorite melodious song 🎵

  • @creativityunlimited3694
    @creativityunlimited3694 Před rokem +4

    Over all best life management skills , Thank you Dr 😊

  • @myharyana6821
    @myharyana6821 Před rokem +2

    अति उत्तम विडियो डाक्टर

  • @rtamang66
    @rtamang66 Před 2 měsíci

    Acchi jankari dene ke liye bahut bahut dhanyavaad 🙏

  • @akashchowdhury1786
    @akashchowdhury1786 Před rokem +7

    ji mam..i will practice mindfulness ..these tips are very useful...great job mam..mam make a video regarding a topic that upto how many affirmations can we practice on daily basis so that we can make our SM work the best way in our daily life..as this will be a unique topic for us and we together can bring great change..Thankyou mam🙏

  • @ms_facts952
    @ms_facts952 Před rokem +2

    You are really a great Personality and psychologist.

  • @ms_facts952
    @ms_facts952 Před rokem +3

    Very Important and impressive video. A Lot of Thanks mam ..❤

  • @user-rl8ti7ri6x
    @user-rl8ti7ri6x Před rokem +1

    Mam you such a good human being

  • @vibhasarkar7946
    @vibhasarkar7946 Před rokem +2

    Very motivational video. Thanks a lot Dr.kashika.

  • @AmirKhan-fr5zg
    @AmirKhan-fr5zg Před rokem +1

    Ma'am aapke videos bohat zyada achche hote hai . thanks 👍👍👍👍👍 very helpful video

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat Před rokem +2

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

  • @jyotshna4119
    @jyotshna4119 Před rokem

    मैं पुरुषोत्तम जैन मैम मैंने आपका वीडियो अपने सभी मित्रों शेयर किया है आपकी जानकारी काफी फायदेमंद है

  • @ojaskshirsagar7242
    @ojaskshirsagar7242 Před rokem +1

    शुक्रिया मैडम आपका

  • @rampraveshmehta2683
    @rampraveshmehta2683 Před rokem +3

    Radhe radhe radhe radhe radhe radhe radhe radhe radhe 🙏🏼🌹🌹❣️🌹

  • @chauhanhardasbhai8140

    Reverand Medamji... Namaste...🙏🙏... Mental health Atmosfiyar Par aathar Rakhati hai...Jin k paas Paisaa-Mani hai unki Mental health achhi Rehti hai aur Jin k paas Paisaa-Mani nahi hota unko Tension k Karan Mental health achhi nahi Rehti hai...AAP ka 10 Sajetion kaam to aata hai lekin unme Care Rakhani Chahiye... AAP Ek Doctor hai and Doctor Bhagwan ka Swarup hai... AAP ka vdo bahot long time ka hota hai aur Aaj kal kisi k paas time nahi hota hai-Ye ekdam sahi baat hai...Ham AAP ki bahot Respect Karte hai... Respect k saath Namaste...🙏🙏🙏

  • @tathagataacharyya510
    @tathagataacharyya510 Před rokem +1

    Doctor please make video on how to overcome guilt and regret about past mistake.Regret does not concentrate on work.Thank you.

  • @dattatrayasumbe4258
    @dattatrayasumbe4258 Před měsícem

    Thanks for your valuable and realistic advice mam

  • @aartis4112
    @aartis4112 Před rokem +3

    Thank you for making this topic ❤😊🙏🏻

  • @Viva7ronaldo
    @Viva7ronaldo Před rokem

    Daily video upload karte raho ase he muskurate hue logo ki mental health bani rahegi bus is muskurahat ko apne se door mat karna nahe to mental health dekhne walo ki fir se bigad bhi sakti hai 🌹
    Now its all upto u and your smile 😌😍

  • @surbhishukla6412
    @surbhishukla6412 Před 10 měsíci +1

    Superb kashika maam

  • @deepakaglechadigitalmarket6687

    Mom I am Pradeep. You are very intelligent Beauty with Brain

  • @aradhanaraj1219
    @aradhanaraj1219 Před rokem

    Very nice video....ek hi video me life ki sab problems solve hoti dikh rhi hain . Thank you so much. Stay blessed.

  • @rashmimankar2136
    @rashmimankar2136 Před 11 měsíci

    Me bht dipressed hu apko sunna suru tb se thk lg rha mam ap me divine power feel hota h

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před 10 měsíci +1

      For recovery from Depression, watch Depression related videos on this channel from Depression playlist. You will be out of Depression very soon. Stay connected. God bless you.
      This is the link:-
      czcams.com/play/PLNl0fPKQkCjG1IVhZerlsXAobV4Zm5RPo.html
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @davendrarajpoot9149
    @davendrarajpoot9149 Před rokem

    Thanks didi... Maine aapko follow karke asal main jindgi ko jeeenaaa shuru kar diyaaa he ......pahle samjh hi nahi paaaa chal kiyaaa rahaaa kaaphi sad dippress feal hotaaaa thaaa . Didi main in sab problem se bahar aaaa gyaaa hu sirf aapki vedio dekhkar aur phir aapke baataayege rules ko follow .....

  • @randheersingh6434
    @randheersingh6434 Před rokem +3

    Fantastic way of expressing your thoughts. Very well said Dr. Kashika

  • @jyotivyas9286
    @jyotivyas9286 Před rokem +2

    थैंक यू सो much dr काशिका👌💐😊❤🎉😂😂😂

  • @Codex_giga_gaming
    @Codex_giga_gaming Před 3 měsíci

    Me bahut lucky hu ki mene 19 birth day par muje ye video mill gai mere pass pura time hai our me uska fayda utha u ga

  • @sunitajhajharia7648
    @sunitajhajharia7648 Před 11 měsíci

    Really mam....apki video mujhse khi na khi relate krti h....nice efforts. Thanks

  • @SaymaSiddiqui-bp6sx
    @SaymaSiddiqui-bp6sx Před rokem +1

    Outstanding as always. Please make a detailed video regardinng emotional weakness/Hyper sensitive nature. How to overcome this problem? Please share your valuable tips to manage/ get rid of this problem. Please ma'am I request you. May God give you more and more success. Stay blessed.

  • @SimiDara338
    @SimiDara338 Před rokem

    Mam you are one of my favorite person in the universe..😚

  • @neharaaz342
    @neharaaz342 Před 4 měsíci

    Awesome mam your videos are very useful to me that I can do it

  • @surbhishukla6412
    @surbhishukla6412 Před 10 měsíci

    Really sare points bahut practical hai

  • @mohdmiya7811
    @mohdmiya7811 Před rokem

    Dr Kashika Jain ji। Beautiful। Information। Thanks। God Bless you

  • @Uniquelife_17
    @Uniquelife_17 Před rokem +1

    Love this lady 🥰🥰

  • @RohitKumar-eg9hx
    @RohitKumar-eg9hx Před rokem +3

    Mam, Please Make the video on how to replace your own bad habits with good habits. it could be any bad habits like porn addiction and daydreaming, or overthinking. Please I am in very down state in life

  • @maheshkumar-lq8bs
    @maheshkumar-lq8bs Před 4 dny

    Good advice. ❤

  • @user-lp4qk6yu7n
    @user-lp4qk6yu7n Před rokem +1

    Great Dr kashika jain ❤

  • @aartiyadav9299
    @aartiyadav9299 Před 5 měsíci

    Thank u so much ma'am u r a great person....❤😍

  • @ganeshgirase3205
    @ganeshgirase3205 Před rokem

    Madam aap ki vajah se vishwas aya hai thik hone ka

  • @kadumjonnon2536
    @kadumjonnon2536 Před rokem

    Thanks mem from North East Arunachal Pradesh

  • @user-hx3lc3ob3e
    @user-hx3lc3ob3e Před 11 měsíci

    very nice expression @ how to live sucessful life. very very thanks mam.

  • @rupeshdudhe3133
    @rupeshdudhe3133 Před rokem +2

    मम एक डिफिकल्ट सिचुएशन से बहार नहीं निकल पा रहा हु , उसमे से कैसे निकलू क्यू के वही बात बार बार मेरे माइंड मे घूम रहे है जो नहीं आनी चाहिए ।ब

  • @taniadas793
    @taniadas793 Před rokem

    Awesome & very helpful & inspiring video ma'am.Thank you thank you so much ma'am.🙏

  • @iqragratitude
    @iqragratitude Před 10 měsíci

    POSITIVE thoughts ma'am 🙏

  • @RakeshSharma-vy2ys
    @RakeshSharma-vy2ys Před rokem

    Life changing advices.Thanks Mam.

  • @kujeetsinghnegi7119
    @kujeetsinghnegi7119 Před rokem +1

    Nice teachings

  • @BirenderJaim-vd6qu
    @BirenderJaim-vd6qu Před rokem

    Thankslots I am applying all 10 points

  • @anuradhanagtilak3104
    @anuradhanagtilak3104 Před rokem

    Very important information... very very thanks 🙏👍

  • @lifeoflakha3071
    @lifeoflakha3071 Před rokem

    Thanks a lot mam ❤❤ May God bless us 🙏❤

  • @SumanVerma-ii9bk
    @SumanVerma-ii9bk Před 8 měsíci

    aap bahut great ho

  • @narendragurjarposwal2008
    @narendragurjarposwal2008 Před 10 měsíci

    Thanks for useful and informative video.👌🙏

  • @kglocalgaming5660
    @kglocalgaming5660 Před 3 měsíci

    Thank you mam 😊😊😊😊😊😊😊💖

  • @user-op9dj7wy4d
    @user-op9dj7wy4d Před 2 měsíci

    Thank you so much mam ❤

  • @happytime4020
    @happytime4020 Před rokem +1

    MBTI p video banaey miss g

  • @user-bu5fm4lh3r
    @user-bu5fm4lh3r Před 6 měsíci

    Thanku so much mam

  • @vikasgupta5200
    @vikasgupta5200 Před rokem

    You are very beautiful madam kas apha hamare teacher good habita apsha lata dr kasika jain sister

  • @pinkyinsan66
    @pinkyinsan66 Před 10 měsíci

    Thank you mam for guidance

  • @risewithgunjan
    @risewithgunjan Před rokem

    good information . thanks 🙏

  • @ashokkumarashok1786
    @ashokkumarashok1786 Před 5 měsíci

    Thanks very much

  • @shubhamnegi532
    @shubhamnegi532 Před rokem

    THANK YOU MAM JI 🙏🏼🙏🏼🙏🏼👍

  • @ramdevprimesolar7034
    @ramdevprimesolar7034 Před rokem

    Thank you mam very nice video

  • @sunilsherekar
    @sunilsherekar Před 10 měsíci

    Madam, Whenever I watch your videos and listen to you, I always find some sort of similarities between your videos and lectures of some speakers from Brahmakumaris.

  • @PoojaKumari-po8wg
    @PoojaKumari-po8wg Před rokem

    Thank you so much ma'am 🙏

  • @tejprakash871
    @tejprakash871 Před rokem

    I'm watching from Nepal

  • @deepakaglechadigitalmarket6687

    You are The Best really

  • @noreenkz1654
    @noreenkz1654 Před rokem +1

    Allah belss you💕💜

  • @mysterious-journey
    @mysterious-journey Před rokem

    ✅✅✅👍🏼
    Thank you Dr kashika ji 💐

  • @ratherhilal6147
    @ratherhilal6147 Před rokem +1

    Mam i think mental exercise is also important

  • @krishanjain373
    @krishanjain373 Před rokem

    Thanks ma'am

  • @krishanjain373
    @krishanjain373 Před rokem

    Thanks a lot ma'am

  • @nehajain-hg4ls
    @nehajain-hg4ls Před 11 měsíci

    Nice video mam thanks

  • @crampedgamer5917
    @crampedgamer5917 Před rokem

    Main to subah gym yoga karta hoon saalon se lekin Mera heart weak hai Mera cholesterol badha hua hai....ghabrahat hamesha Bani rahti hai.....peraonal prob se pareshan hoon....Zindagi nark Bani padi hai

  • @jaymalviya2568
    @jaymalviya2568 Před rokem

    Thank you ma'am

  • @jyotivyas9286
    @jyotivyas9286 Před rokem

    थैंक यू dr Kashi ka 👌💐😊❤🎉🎉🎉😂😂😂

  • @Amadhu420
    @Amadhu420 Před 3 měsíci

    Tq

  • @AshokYadav-cd7tj
    @AshokYadav-cd7tj Před rokem

    Excellent 🎉

  • @chensimo2433
    @chensimo2433 Před rokem

    Thank you for save me 😊

  • @_rohan_godiyal_
    @_rohan_godiyal_ Před měsícem +1

    ❤❤

  • @ganeshjagtap1731
    @ganeshjagtap1731 Před rokem

    Wow....Nice vlog🌻🌻🌹🌹🌻🌻🌻🏵🏵🌹🌻🌹🌷🌷🌷🌷👍👍👍👍👍

  • @sadhnagautam5380
    @sadhnagautam5380 Před rokem

    🥰💝 you're amazing mam🎉🎉🎉

  • @abhishekanand3012
    @abhishekanand3012 Před rokem

    Mam ek migraine par video bnsye hmare mother ko problem hain!

  • @chhayachhaya4955
    @chhayachhaya4955 Před rokem

    I can't feel any emotion and can't get angry when I want to get angry

  • @user-vl4ot9rw4i
    @user-vl4ot9rw4i Před rokem

    Kya her aadmi apne jivan me khusi aur annand me rahna chahta hal . Please madam isper AEK video banaye

  • @gdsoni7203
    @gdsoni7203 Před 11 měsíci

    Superb

  • @VimlaThakor-jn3yi
    @VimlaThakor-jn3yi Před rokem

    Very nice

  • @rizwanmajeed8741
    @rizwanmajeed8741 Před rokem

    Thanks you mam mam mistake ka saat so sad write ho ga ha

  • @kamleshkathin
    @kamleshkathin Před rokem

    You are so sweet kashika jee

  • @universeinfnite
    @universeinfnite Před rokem +1

    Haaaaaalo(Hello) My Dear Ones 🤓🤣😍❤️😘😋📚🙏📝Excuse Me Dear Kashika Mam I am Just Kidding .

  • @rampraveshmehta2683
    @rampraveshmehta2683 Před rokem

    Garet 👌🙏🙏🌹 sistar 🙏🏼🌹❤️❤️😮😮😮

  • @priyankafashion431
    @priyankafashion431 Před rokem

    U r unique❤

  • @maheshkashyap8321
    @maheshkashyap8321 Před rokem

    Nice information❤