Guided Childhood Regression Session For Deep Emotional Healing ❤️‍🩹

Sdílet
Vložit
  • čas přidán 23. 08. 2022
  • A permanent health anxiety solution: theanxietyguy.com/health-anxi...
    Follow me on Instagram / theanxietyguy
    Best anxiety books on Amazon: amzn.to/3crc86n​​​​​​​​ 📚
    Subscribe to the podcast on Apple: goo.gl/ZqQGlg​​​​​​​​ 🎙
    Important notes on this guided childhood regression session for deep emotional healing:
    Often, when we feel something, we don't go directly towards it but rather allow it to fester and compound into an anxiety disorder many times (or worse). In this guided childhood regression session, we won't be suppressing or ignoring the negative feelings anymore, but rather come face to face with the root causes of the feeling itself.
    Please make sure you're not operating machinery during this guided childhood regression session. A good intention to place just prior to connecting the unwanted feeling to an earlier experience is to explore. Explore which events and relationships from the past are still weighing you down and potentially causing unnecessary anxiety in your life.

Komentáře • 31

  • @TheAnxietyGuy1
    @TheAnxietyGuy1  Před rokem +3

    Let me know in the comment section what your biggest clarity moment was from the most advanced guided regression session on my channel to date.

    • @Gramnae7105
      @Gramnae7105 Před rokem

      For me no control, and fear and anger at the adult in the room. Placed my self in a bad situation at a young age, that I was not prepared for.

    • @melissacarmo4627
      @melissacarmo4627 Před rokem

      That I don't need to carry around these feelings and that they were likely brought on by someone who was suffering themselves. It's not our fault...but it is our responsibility to rise above and change so we don't impact others in the same way!

    • @chinaman1958
      @chinaman1958 Před rokem

      Does anyone else get at least 3.5 minutes of advertising?

    • @sarafisher9408
      @sarafisher9408 Před rokem

      It took me back to being a young child at school, probably 5 or 6 years old and I was sobbing my heart out about something ( I can’t remember what) so much so that I was hyperventilating and couldn’t physically breathe normally. A supervisor ( not a teacher) was telling me to stop crying and that I didn’t need to be upset whilst other children were able to walk past and see me crying/hyperventilating. I just wanted to be given privacy and taken into a quiet room on my own to recover in my own time and in my own way before returning to class, rather than made to feel a bit like a freak or what the other kids would call a “cry baby”. The regression made me realise this one experience has harmed me emotionally.

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Před rokem

      @@Gramnae7105 Thank you for sharing.

  • @dylanslachetka5590
    @dylanslachetka5590 Před rokem +8

    Thank you Dennis, this was a very powerful session for me. I no longer need to hold shame for a past traumatic childhood experience.

  • @tarjanishah
    @tarjanishah Před 16 dny

    Wow this has been inexcusably deeper session i ever had. I didn’t knew i was carrying this feeling of loneliness and unworthiness since i was 3 and over such a small situation. Through this session i was able to understand what i was believing was not true. It was others problem they didnt see the good in me not my unworthiness.
    I released it all thank you so much for this session ❤❤❤

  • @heatherfreeland7916
    @heatherfreeland7916 Před rokem +3

    I realized I am good enough my feelings do matter! The memory I went back to made me realize the person who made me feel unworthy was just fighting the unworthiness they felt about themselves and was teaching that to me.

    • @jackapps2126
      @jackapps2126 Před 5 měsíci

      How exactly is that helping? It still doesn’t change what they did to you.

  • @GenVNight
    @GenVNight Před měsícem

    I gave it a whirl and ended up with a memory from my childhood I had no clue was attached to anything. I may have to process thru this several times. There were parts I could not feel, like forgiveness and safety.

  • @leahcalabro2787
    @leahcalabro2787 Před rokem +1

    Thankyou Dennis. I couldn't pinpoint a specific occasion. I think I picked up the feelings of my carers over a period of time. This exercise helped to clarify that the feelings were not mine but ***theirs and has become a deep part of me, a part of me I would love to be FREE FROM! 🦋🦋🦋

  • @christianzerilli7804
    @christianzerilli7804 Před rokem

    Dennis I do a reframing exercise every morning when I wake up after my yoga poses.
    I tend to reframe didn’t time in my life that I feel I’ve had a panic that I can remember and I relive and change those scenarios from being something bad to a learning experience. I’ve done one scene several times and everytime a reframe I yawn or have watery eyes.
    I can feel my body releasing some energy of the past.
    I love this new reframing video because I start feeling that panic feeling in my stomach then it travels to my chest and rest of my body but it’s controlled by my mind. I feel like I’m learning that the panic feeling I get is something that is made up and my mind just takes over but during this exercise I see that I have the control and I have to accept the ugly feeling and welcome the panic and just ride it out.
    Thank you

  • @paulocurado7967
    @paulocurado7967 Před 4 měsíci

    Ive listened and cried so much going back to my childhood traumas.

  • @ernestcoolezt3848
    @ernestcoolezt3848 Před rokem

    I really love you 🙏❤️😩 u know what exactly I really need

  • @IronWireMartialArts
    @IronWireMartialArts Před rokem

    Fantastic!

  • @shining_bright_soul
    @shining_bright_soul Před 11 měsíci

    Thank you 💚💙❤💞😘🥰🌺🌸🌼🌷💐

  • @abe6832
    @abe6832 Před rokem +1

    Dennis this was crazy for me because once I got to that scene when my eyes where closed I started spinning as if my body didn’t wanna go there I actually had to open my eyes I literally felt as the room was spinning sooo fast it was scary at first but then I was like no man I am not opining my eyes it was so hard Dos this make Amy scence

    • @carlosignacio6735
      @carlosignacio6735 Před 10 měsíci

      I also had the spinning. It's another normal symptom of anxiety.

  • @ernestcoolezt3848
    @ernestcoolezt3848 Před rokem

    Pls help me

  • @LongJourneys
    @LongJourneys Před 19 dny

    This didn't really help because I couldn't pick a single event

  • @barbaravanhaver8441
    @barbaravanhaver8441 Před 26 dny

    Way too fast.

  • @lisagonzalez3861
    @lisagonzalez3861 Před rokem

    Regression is way to quick you need to slow down the tone and the countdown. Regression isn't that quick

    • @wendyverkerk
      @wendyverkerk Před rokem

      I agree. Sorry Dennis. I was really looking forward to this but couldn't relax cause you went way too fast. Will try it again while adjusting the speed but I think it'll be best to redo this one. 🙏💜