The 5 Best Adaptogens for Anxiety (According to ChatGPT!)

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I asked ChatGPT what the best adaptogens for anxiety were... here's what it told me!
The list:
1. Ashwagandha
2. Rhodiola Rosea
3. Bacopa Monnieri
4. Cordyceps
5. Reishi Mushroom
Any of these supplements by themselves can be great for reducing stress and anxiousness; but be sure to consult with your healthcare provider before making any changes to your diet - especially if you're on medication or have any pre-existing conditions! ..
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Disclaimer: This channel does not contain professional or medical advice. The author of this website is not a doctor. This channel is based on opinions and my own personal experience with anxiety and panic.

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