You need to find better role models mate , preferably ones that didn't die in their mid-40s as a direct consequence of their "fuelling" . Hopefully you will learn from him ...
@@Simpleburger1968Just because he used roids does not make him a bad person, he’s still a human being like all of us. You’re being so judgmental, learn to appreciate others for who they are and learn to be humble. Peace and love.
I had one guy tell me I was overworking shoulders. I told him that must be why I can do 450 on the shoulder press and he could barely do 270. pissed him off. lol
I'm not a bodybuilder but I love watching your videos are very inspirational and it motivates me and myself to push hard everyday in my my life I just want to thank you rich Piana for putting all these videos and motivating people like me to push harder and everything that I do and maybe one day if you're ever in Orlando I would love to meet you thanks again for your time and keep motivating us
i used to be 450lbs and now im half the person i used to be. i know from my weight loss, it is all on how bad you want it. if you want bad enough you will put in the work, the sweat, the pain. i don't plan on being a bodybuilder but i plan on being a buff and fit motherfucker, but from my progress so far, you are spot on rich, if you put in the work no matter what, you will achieve what u want to achieve
Very true! I've been training like this for 19 years and it works. I will say when your natty you can't train like this as much but you can still train for 2+ hours in a gym on 1 to 2 body parts per day. It works for me
First I see him in CZcams, what monster is this 👀. 1 year I see his video what a guy 😕, his talking, motivation each get each day after my work out start💙. Miss u big guy🌹 u live for 100 years💔
Everything I do regarding bodybuilding, I do to the extreme. I want to be the best I can be for that Olympia stage in 2016. I even have close friends saying I am selling my soul to the devil and I tell them "I simply don't care if it means living my dreams to the fullest!". We only get one chance in life after all. My current regiment includes roughly 12-13 different stacks of primo steroids (with normal supp mixed in), training 5 hours every other day (compound or specific body exercises), eating 14-15 meals everyday (I have a dedicated chef), mandatory sex 3-4 times a week (I need 2-3 females at once to satisfy my urges sometimes and my girlfriend hates that but understands) and getting 9 hours of sleep. Doing all of this has put me at roughly 325lbs of pure muscle. I am called the "Black Hercules" at my social circles for a good reason. NO ONE OUTWORKS ME IN THE GYM! Period.
And yet you post comments every single video of rich telling how big you are and how much muscle you have, but then again you NEVER posted a proof. Upload a profile picture or post a picture of yourself with a date and your youtube name next to it.
Rich, I'm with you on training over an hour (if your body is feeling up to it). Normally, my training sessions are about 1 hour... But I would say going 'too heavy' can be detrimental to your body (at least for a natural bb). I'm dealing with Golfer's elbow from going too heavy in the past (500 pound machine shrugs got me). But recently, I trained a little over 2 hours (back, shoulders, and traps), and it one of my best workouts yet. Now let's see some of your workout vids over 5 mins! Miss those!
Thank you !!!!! People are so stupid and ignorant to believe everything that they hear without trial and error ! Keep doing what you're doing brotha cuz some of us actually listen to your advice and see the results !
Thanks Rich, I enjoy this REAL WORLD approach on training. I too was told at some point, dont over do it, or your muscle will get smaller. LOL. Rich is the man. Back to the weights!
Digging the hair dude. Been watching your videos for awhile. This is pretty logical. More you put in, the more you'll get in return no matter what you're doing. Looking forward to more videos like this.
I think rich is awesome. I mean he is very successful at almost whatever he does, He is right when it comes to bodybuilding give it your all. The only problem i have is sometimes his videos can discourage us Shift work with family folk. I remember back in college having all the time in the world to workout 3hrs a day and take yoga classes during school then go and workout again, but as time progressed I settled down in a nice home got a job and have a family now. So constantly battling the hours that i workout with the hours i spend time with my family and my little 1 year old. So just dont let some of this stuff discourage us "9 to 5%'s" Take the advice he gives that you know you can worth with. As long as you know you are busting your ass as much as you can and be thankful that we live in age where some one can share their knowledge on the internet be it Rich Piana, or Arnold. Just use what you can and dont bombard yourselves with constant info becuase it seems to change daily. Eat more get bigger Eat less get smaller and Work your ass off so at the end of the day you can say "Damn that hurt like hell but i fell pretty fuckin good now"
Absolutely true my self hear everyday people say how many sets or reps you train?All I say I don't know and truly I don't know.But have expirience massive growth
R.I.P. to one of the greatest youtubers to ever exist. So wise and helpful.
I miss this era of youtube where it was mostly just real people and not just a bunch of copycats following a formula to make money
I watched all the bigger by the days I looked forward to 1 hour videos
I’ve never really liked yt since rich passed
We could do with him in these times
Right babe
This is one of the most inspirational videos to ever exist.
very true i am here everyday and it motivates me every fucking time
Sure
You need to find better role models mate , preferably ones that didn't die in their mid-40s as a direct consequence of their "fuelling" . Hopefully you will learn from him ...
Facts
@@Simpleburger1968Just because he used roids does not make him a bad person, he’s still a human being like all of us. You’re being so judgmental, learn to appreciate others for who they are and learn to be humble. Peace and love.
I still come back and watch his videos every now and then. We need you rich, we need you more then ever.
Wont forget that smile in the end :/ rip
Just train 8 hours a day, eat 8 hours a day and sleep the remaining 8. 8X3=24
LIFT, EAT, SLEEP! No fucking around!
And where do you put your 8h shit?
Yeah fuck a social life, hurray...
I jerk off 8 hours a day without any fucking excuses!
BreatheThePressure Ignorant
Whatever it takes!!! *flexes synthol arm with no definition*
Miss you rich! Started watching your videos 7yrs ago…remember this exact one…I put more in and got more out! Gained about 70lbs…thanks big guy!
Hero’s get remembered, but legends never die… RlP Rich 🕊️
Put in 25%, don't expect to get 100% back. That's why I OVER TRAIN, I give it my All like it's my last time!!!
I come back to this vid when I need a motivational kick up the ass. Miss you, Rich. Your inspiration lives on!
big brother here. I remember watching this when I first moved to the us back in 2014. RIP rich youll alwyas be missed. Top G
I freakin love listening to Rich, he speaks so much wisdom and experience. Keep inspiring Rich, I'm killing it the same as you are
I’m still here watching King 👑 and I WILL be putting in the work and doing whatever it takes. Thank you!
The most underrated video on youtube. Rich paved the way for bodybuilders on social media now.
Rest in Power legend
I had one guy tell me I was overworking shoulders. I told him that must be why I can do 450 on the shoulder press and he could barely do 270. pissed him off. lol
450 lbs on the shoulder press? Bro wtf r u Eddie hall that’s a fuckin world record
@@powerfulmeditations1322 yeah ain't no way 😂, either trolling or he's talking about a machine which is way easier lol
@@powerfulmeditations1322bro was lying lmao 😂
I'm not a bodybuilder but I love watching your videos are very inspirational and it motivates me and myself to push hard everyday in my my life I just want to thank you rich Piana for putting all these videos and motivating people like me to push harder and everything that I do and maybe one day if you're ever in Orlando I would love to meet you thanks again for your time and keep motivating us
Pains me to read this comment
Rest in peace, big guy
i used to be 450lbs and now im half the person i used to be. i know from my weight loss, it is all on how bad you want it. if you want bad enough you will put in the work, the sweat, the pain. i don't plan on being a bodybuilder but i plan on being a buff and fit motherfucker, but from my progress so far, you are spot on rich, if you put in the work no matter what, you will achieve what u want to achieve
Tell all the 70's bodybuilders that training 3 hours a day was too much.
What ever happened to no pain no gain?
the best to ever do it.
I miss you rich piana ❤
Love and miss you Rich!
Very true! I've been training like this for 19 years and it works. I will say when your natty you can't train like this as much but you can still train for 2+ hours in a gym on 1 to 2 body parts per day. It works for me
Still watch in 2022, who else is still here
We miss you Rich
One of the greatest videos of all time, the more you put in the more you get out. 🙏
I come back to this video every now and then to remind myself! RIP Rich 💪
same brother
Your killing it man! This guy is huge and looks incredible listen to what he's saying. Most honest guy out there!!
Unironically this video gave me the motivation to start taking working out seriously.
Rich I Love when you do videos like these! Please do more!
Rich is the best man of body building advice on CZcams. I'm so sick of shortcuts and overtraining phobia
This is my most favorite video of his all time!
thank you rich, you are truly an amazing person
Thanks Rich for inspiring me and motivating me to do whatever the f*ck it takes to reach my goals, RIP
AMEN!!! man he speaks nothing but the truth
Miss you and your videos so much Rich!
Ur a legend Rich... There's no come-back when you say I've done it for months straight, and it works
First I see him in CZcams, what monster is this 👀. 1 year I see his video what a guy 😕, his talking, motivation each get each day after my work out start💙. Miss u big guy🌹 u live for 100 years💔
One of the greatest
Man your so motivating! Wish you was still here! R.I.P. Big GUY! 👍👊😎
Great Lessons Rich !
you can just hear the passion in his voice about his motivation... EPIC!!!!
One of the best videos yet loved it
The more you put in the more you get out- I say that everytime I'm about to give up just because of rich piana lol thank you for being here for us
Piana- Thanks for all of your professional insight. I really appreciate all of honesty.
Love this guy!!! I want what he's got and more!!!!
Everything I do regarding bodybuilding, I do to the extreme. I want to be the best I can be for that Olympia stage in 2016. I even have close friends saying I am selling my soul to the devil and I tell them "I simply don't care if it means living my dreams to the fullest!". We only get one chance in life after all.
My current regiment includes roughly 12-13 different stacks of primo steroids (with normal supp mixed in), training 5 hours every other day (compound or specific body exercises), eating 14-15 meals everyday (I have a dedicated chef), mandatory sex 3-4 times a week (I need 2-3 females at once to satisfy my urges sometimes and my girlfriend hates that but understands) and getting 9 hours of sleep. Doing all of this has put me at roughly 325lbs of pure muscle.
I am called the "Black Hercules" at my social circles for a good reason. NO ONE OUTWORKS ME IN THE GYM! Period.
You a true 5%er blood! 5%ers till we die of liver failure from steroid abuse!!! Pin to WIN!!!
Serious? What's your height and weight and weight? You do g4p too?
And yet you post comments every single video of rich telling how big you are and how much muscle you have, but then again you NEVER posted a proof. Upload a profile picture or post a picture of yourself with a date and your youtube name next to it.
Training 5 hours and eating 15 meals a day really had me going LMAO
***** not to mention the toilett going
The last minute of this sums it all up and it us so true!
Thanks Rich.
Rich, I'm with you on training over an hour (if your body is feeling up to it). Normally, my training sessions are about 1 hour... But I would say going 'too heavy' can be detrimental to your body (at least for a natural bb). I'm dealing with Golfer's elbow from going too heavy in the past (500 pound machine shrugs got me). But recently, I trained a little over 2 hours (back, shoulders, and traps), and it one of my best workouts yet. Now let's see some of your workout vids over 5 mins! Miss those!
RIP RICH PIANA I LOVE YOU BROTHER
YES RICH , you never sleep to achieve your goals
Rip Rich... still best motivation
REAL TALK RICH!!! THANKS FOR THE ADVISE!
R.I.P 🕊💔
Couldn't say this better myself love this guy
Great motivational video. You're 100% right.
hahaha i loved the end. he was so pissed and then he does the thumb up & smile
this is why i love rich piana
Yes, exactly! It's all about mindset, the eye of the tiger bro!
AMEN BRO PREACH. THAT IS WHY I TRAIN ALONE!
Thank you !!!!! People are so stupid and ignorant to believe everything that they hear without trial and error ! Keep doing what you're doing brotha cuz some of us actually listen to your advice and see the results !
Great vid Rich. Respect!
Rich is the man!
This is Solid Advice....
Miss you, Rich
Truth! Thanks Rich!
I like what he said. He is emphasizing on working hard and finding it out instead of written stuff which is good.
Thanks Rich, I enjoy this REAL WORLD approach on training. I too was told at some point, dont over do it, or your muscle will get smaller. LOL. Rich is the man. Back to the weights!
I really appreciate the message inside the video above the scientific background behind the statements claimed.
Thanks Rich. I'm going to quit fucking around and get out there and reach my goals.
Thank you rich!
Rich Piana was a legend
Digging the hair dude. Been watching your videos for awhile. This is pretty logical. More you put in, the more you'll get in return no matter what you're doing. Looking forward to more videos like this.
How has ur life changed in the last 6 years? I like to ask people when I find their old comments.
@@bychen5011 alot
I think rich is awesome. I mean he is very successful at almost whatever he does, He is right when it comes to bodybuilding give it your all. The only problem i have is sometimes his videos can discourage us Shift work with family folk. I remember back in college having all the time in the world to workout 3hrs a day and take yoga classes during school then go and workout again, but as time progressed I settled down in a nice home got a job and have a family now. So constantly battling the hours that i workout with the hours i spend time with my family and my little 1 year old. So just dont let some of this stuff discourage us "9 to 5%'s" Take the advice he gives that you know you can worth with. As long as you know you are busting your ass as much as you can and be thankful that we live in age where some one can share their knowledge on the internet be it Rich Piana, or Arnold. Just use what you can and dont bombard yourselves with constant info becuase it seems to change daily. Eat more get bigger Eat less get smaller and Work your ass off so at the end of the day you can say "Damn that hurt like hell but i fell pretty fuckin good now"
great video Rich
thank you brother. ❤ rest in peace
Legendary video 🔥🕊️
a lot of riches advice is very useful try some of it .. thanks rich.
Just stopping by for some real advice. Pioneer of the sigma grindset right here! We miss you big man. Reps in Paradise.
holy hell you are an inspiration
Rich piana keeps my motivation high. Maybe 1day i may ;)! good video, need to go train now what ever it takes!
Absolutely true my self hear everyday people say how many sets or reps you train?All I say I don't know and truly I don't know.But have expirience massive growth
best video evr
Rich your the man brother
amazing motivation
Rip Rich you are a very good guy
I truly look up you man
I really like the "give it a try"- mentality you talk about.
Right on the money again.
Well said rich
great video rich
Miss big dog!!! Straight up and reall!!!!
i alredy start to belive this :) thax for the great videos,greetings from estonia :)
the best video you have made. It s help me a lot.
Love ya rich
Great advice very true!
I really miss him so much
Watching this video for my Business class at ASU.
Whatever it takes brother!