Ideal upper body position to go fast 🚀

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  • čas pƙidĂĄn 7. 09. 2024

Komentáƙe • 8

  • @wagj16
    @wagj16 Pƙed 4 měsĂ­ci +2

    Very educative

  • @perwiratempur
    @perwiratempur Pƙed 8 měsĂ­ci +7

    Going flatback on a 20% gradient climb đŸ€©

  • @zazzleman
    @zazzleman Pƙed 2 měsĂ­ci +1

    Here's me trying for 200 watts

  • @kennethward9530
    @kennethward9530 Pƙed 8 měsĂ­ci +2

    I intuitively find myself flattening out and/ going to the drops with high efforts on the indoor trainer, even though I know intellectually it might be better to sit up and breathe better

    • @sugxi
      @sugxi Pƙed 8 měsĂ­ci

      Muscular recruitment could be different.

  • @IvansBikesBmws
    @IvansBikesBmws Pƙed 8 měsĂ­ci +1

    Yeah good video!

  • @Jay-Jo4580
    @Jay-Jo4580 Pƙed 8 měsĂ­ci +1

    Position are important but i don't value aerodynamics very well😂