Charles Glass | SHOULDER WORKOUT WITH 2019 Mr. Olympia BRANDON CURRY |

Sdílet
Vložit
  • čas přidán 22. 08. 2024
  • This is one of my favorite shoulders workout sequence. And what made it even better, is having my good friend Brandon Curry visiting me at my home Gold's gym. This sequence of exercises will target every single head of the shoulder, anterior, lateral and posterior. Give it a try!
    Filming, editing and distribution by Incubax. / incubax.io
    Tag me on Instagram.
    FOLLOW Charles Glass
    ➢ Instagram: / thecharlesglass
    ➢ Facebook: / charles.glass.54772
    2019 Mr. Olympia Brandon Curry :
    / brandon__curry
    VISUALS :
    / hocinebelaid
    ➡️If you are looking for a great foundation as how to train properly, check out my eBook, "The Fundamentals of Bodybuilding and Physique Sculpting." You can download it from my website:
    SHOP HERE:
    ➢ MY eBOOK : godfatherofbod...
    You can also join my membership site with more than 400 instructional videos on how to perform various exercises .
    godfatherofbod...
    Get a great bodybuilding belt :
    godfatherofbod...
    BUY the GOB Pad to get the most out of your chest workouts :
    godfatherofbod...
    Get a T-shirt: godfatherofbod...
    Get My All Natural Pre-Workout :
    godfatherofbod...

Komentáře • 618

  • @richiemac2395
    @richiemac2395 Před 3 lety +438

    I've just recently discovered Charles Glass. Where have you been all my life sir????

    • @warbot2544
      @warbot2544 Před 3 lety +13

      The same lines were told to me by a gay uncle , I was being nice to him , and he caught me off guard 😂,
      Since then I cant get these lines out of my head

    • @richiemac2395
      @richiemac2395 Před 3 lety +15

      @@warbot2544 huh?

    • @robinselkirk
      @robinselkirk Před 3 lety +2

      Hahahaha

    • @warbot2544
      @warbot2544 Před 3 lety +1

      @@richiemac2395 yeah

    • @ammielcoats9762
      @ammielcoats9762 Před 3 lety +5

      @@richiemac2395 exactly wtf

  • @cdnelson7291
    @cdnelson7291 Před 3 lety +163

    Man this is old school training for the mind, body and soul. I love this channel

    • @levidiaz3074
      @levidiaz3074 Před 3 lety +1

      Glass is a Natty!

    • @R3alisticRichie
      @R3alisticRichie Před rokem +2

      This dude is a beast and a genius - dope channel - im stepping up my game cause of this dude

  • @brianbachmeier34
    @brianbachmeier34 Před 4 lety +5

    Dear Charles Glass,
    I have been a fan of yours for many years. You are providing a great service to people who want to improve themselves. Keep going strong!

  • @zl2848
    @zl2848 Před 2 lety +6

    Charles is the only person I take lifting advice from....very smart man. I hope one day to be able to meet him. God bless you Mr. Glass !!!

  • @enriqueramirez1080
    @enriqueramirez1080 Před 4 lety +4

    I love the old school guys taking time to show people how they did it...the proof is in the pudding they been there done that...love the old school way and mindset! Thank you Mr. Glass!

  • @jabackyardadventures
    @jabackyardadventures Před 4 lety +160

    A lot of old school exercises here that you don't see in the gym everyday. Charles Glass knows his stuff, great video and classy dude for not slamming the weights around like most people do in the gym which makes them look stupid lol.

    • @darkmagician1710
      @darkmagician1710 Před 4 lety +11

      It's not always easy to not slam the weights after you're exhausted from doing a set with heavy weights. I agree that it can be annoying though.

    • @iwontreplybacklol7481
      @iwontreplybacklol7481 Před 4 lety +6

      @@darkmagician1710 you lift the weight, they don't lift you. Even after failure, if you can't control the weight to put it down under control, you shouldn't be handling that type of weight yet. Walk before you run..form and control at all times makes one in the 1% off good bodybuilders.

    • @renga19
      @renga19 Před 4 lety +15

      A B I disagree it’s a gym not a library if you want to slam your weights down then it makes sense to do it at a gym

    • @darkmagician1710
      @darkmagician1710 Před 4 lety +9

      @@iwontreplybacklol7481 form is cool, but you're not going to keep perfect form beyond a certain point, especially when you're lifting super heavy weight. I'm saying this as someone who does it, not an armchair expert. By the way, what separates the "1%" is drugs and genetics, not form. You're welcome.

    • @darkmagician1710
      @darkmagician1710 Před 4 lety +13

      @@renga19 right, it's always the people who don't lift heavy who virtue signal about not dropping weights lol

  • @TWHISPERER
    @TWHISPERER Před 4 lety +27

    Brandon, an example of round full muscle bellies. One of my favorites - happy to see you win that Mr. Olympia Brandon.

  • @dejonnaissed1236
    @dejonnaissed1236 Před 2 lety +6

    Even the pros can learn from the Master, and are open up to suggestions. Pure respect, all around. Great video!

  • @contagiouslyfit1021
    @contagiouslyfit1021 Před 4 lety +7

    Makes sense the way they step way back for rear delts in the cable rack. Most trainers have you stay in the center and bend at the waist at a 90 degree. I'm following mr glass on this one. Felt more engaged

  • @jeffreyharrell1258
    @jeffreyharrell1258 Před 4 lety +19

    Charles is My Guy!!!!! I would do his tricep and bicep workouts when I was in high school back in 85!!!!!

  • @hitmonlee6062
    @hitmonlee6062 Před 15 dny +1

    Truly the godfather of bodybuilding🎖️

  • @SuperWolffie
    @SuperWolffie Před 4 lety

    Perhaps Bb is the sport with the best integration of all People, colors and races of the world. Proud to be a little part

  • @GymAndGamingg
    @GymAndGamingg Před rokem +1

    Charles is one clever man, Love his work. And i always show my dudes his workouts, They love it. Props Charles thanks for sharing your experience and knowledge

  • @R3alisticRichie
    @R3alisticRichie Před rokem +1

    This man is a genius and a gift to us , love to lesrn from your videos we appreciate u taking time to showcast your knowledge - may god keep u health and blessed Charles. Thank u

  • @malinpegenius2202
    @malinpegenius2202 Před 4 lety +15

    Charles videos has taught me alot! 😋 Love him!

    • @richardjones2750
      @richardjones2750 Před 3 lety +1

      Just one workout with the Godfather at the Mecca #bucketlistgoals

    • @kattirshaded9065
      @kattirshaded9065 Před 3 lety

      Good boy 👦....because you are smart🤚🏽

  • @ahmadjooma8850
    @ahmadjooma8850 Před 2 lety +3

    This man's music selection always on point... Much like the workouts 👌🏾👌🏾👌🏾Charles is an artist

  • @ironcrosstrainingltd6482
    @ironcrosstrainingltd6482 Před 4 lety +3

    Charles Glass these are rare and beautiful times we live in!! To have you describe what was only available if you were blessed enough to learn it from you personally. All the best!!

  • @benellis5646
    @benellis5646 Před 9 měsíci

    Charles Glass is hands down phenomenal 💪🏾

  • @rishabhsharma7204
    @rishabhsharma7204 Před 3 lety

    Mr charles is a humble and respected guy

  • @jamaalcharles3135
    @jamaalcharles3135 Před 4 lety +6

    You are a legend Mr. Glass!

  • @willslouis2137
    @willslouis2137 Před 2 lety

    great workout Mr. glass and champion curry

  • @rubenobadia7924
    @rubenobadia7924 Před 4 lety +2

    No one in the bodybuilding industry has more knowledge then charles Fact. 👍👍👍

  • @leonbatista7654
    @leonbatista7654 Před 4 lety +10

    Charles’s glass The Godfather 💪🏽

  • @leonforte7139
    @leonforte7139 Před 2 lety

    Great intense Shoulder Wk that Covered all rhe angles

  • @djinibhugwansing7467
    @djinibhugwansing7467 Před 2 lety

    Legendary coach ,doesn’t matter who they are ,how big they are. They all show respect to Charles.

  • @jeffrinauxilium
    @jeffrinauxilium Před 4 lety +67

    We need to see more of charles personality

    • @YoutuBerry1993
      @YoutuBerry1993 Před 4 lety

      @Gt 86 are you joking or?

    • @deebz22
      @deebz22 Před 4 lety

      Not possible. Hes a true og. And they are a last of a dying breed. The mold for these type men has been broken

    • @cryptonairzisascam2798
      @cryptonairzisascam2798 Před 3 lety

      Why? Do u wanna date him u weirdo

  • @akultisgod5538
    @akultisgod5538 Před 3 lety +61

    did u notice the greatest trainer on earth is not doin all that screaming and yelling? doesnt have to 😁

  • @bobmac9070
    @bobmac9070 Před 2 lety

    Charles (The Godfather of Bodybuilding) he knows knows knows bodybuilding like no other!

    • @alban8431
      @alban8431 Před rokem

      he's so much the godfather of bodybuilding that he doesn't know the function of the muscles he works 😂😂

  • @jezuaccc
    @jezuaccc Před 4 lety

    Charles the ROCK GLASS💪🏾 a great golden icon in black history I don’t care what y’all say !!!!

  • @thereynas7413
    @thereynas7413 Před 2 lety +5

    Ty Charles Glass for always putting out amazing content. I have learned some great tips from you. One in particularly about "feeling the muscle" flex. Changed my game in the gym!

  • @ghitanyy
    @ghitanyy Před 4 lety +2

    God Bless you Unc!! The way you bring out the best in people is unmatched! Such an inspiration! ❤️

  • @ararson4710
    @ararson4710 Před 3 lety +1

    I do those work out back in 2000 and I still do it. It's my favorite routine.

  • @9DramaCydal6GodHead9
    @9DramaCydal6GodHead9 Před 4 lety +18

    All this time & I didn’t know Glass had a channel on CZcams .
    I just subscribed & I feel wiser already 🙏🏾✊🏾

  • @Patron130
    @Patron130 Před 4 lety +5

    cinematographer is 🔥🔥🔥

  • @dakotaharris5316
    @dakotaharris5316 Před 2 lety

    Watching charles glass has really made a difference in how i workout now. And i have amazing results.

  • @CaliStilo1988
    @CaliStilo1988 Před 2 lety +1

    Charles glass be lookin and teaching like Yoda out there 💪🏽😆

  • @Neven2605
    @Neven2605 Před 4 lety +25

    6:03 passing the blunt

  • @lsporter88
    @lsporter88 Před 3 lety

    I respect how you guide these young Lions.

  • @juantamad6576
    @juantamad6576 Před 4 lety +6

    Subscribed. It is a privilage to see traning vids from a legend.

  • @kuhndidier3976
    @kuhndidier3976 Před 4 lety +1

    bravo Mr curry and charles glass you best coach bravo from france !!!!!!

  • @petertjebooty
    @petertjebooty Před 4 lety +243

    Who directing this? Michael Bay???

  • @eternalyfeful
    @eternalyfeful Před 4 lety +16

    I need a description of the entire workout somewhere!

  • @youngmagic8343
    @youngmagic8343 Před 4 lety +8

    I love how Glass stands right behind the athlete when watching the mirror, I do it myself. Its like your trying to see through the eyes if the athlete, see what he sees, even feeling what hes feeling, almost like trying to screen share with them 😂

  • @samsayed1949
    @samsayed1949 Před 2 lety +3

    I just did this whole workout 🏋️ and I had a blast 💥

  • @cmlawsmf90
    @cmlawsmf90 Před 4 lety +1

    Mr glass ain't no joke! OG!

  • @leahferrari2032
    @leahferrari2032 Před 4 lety +17

    Glass must be a spiritual guy he is so in tune with understanding the mind muscle connection pull with solely the muscle ur working on

  • @playad6332
    @playad6332 Před 4 lety +7

    One of the best trainers in the game.💪🏾🏋

  • @jk-ed3pi
    @jk-ed3pi Před 4 lety +1

    i love charles glass and i love brandon curry very humble a true champion. awesome video gotta rewatch it a few times to soak it all in

  • @agreekinnorway
    @agreekinnorway Před 4 lety +2

    THE KING OF ALL TRAINERS

  • @Sam-um2wc
    @Sam-um2wc Před 3 lety +3

    7:34 dude in the tank top doing triceps has gorgeous form!

  • @willj8814
    @willj8814 Před 4 lety +9

    Never been mad at a cameraman until now,,wow

  • @healthguru4009
    @healthguru4009 Před 2 lety +1

    4:43 look at all the people working out so hard in the background ! #motivation 🤣🤣🤣🤣

  • @ethangarcia5192
    @ethangarcia5192 Před 4 lety

    Why is everyone Hating on Brandon curry ? he deserves it , all those meals , all that sacrifice ,all that pain , finally paid off

  • @detoxinglifepodcast
    @detoxinglifepodcast Před 4 lety

    I liked that EZ bar front delt push. He hit all those angles with that pulley. Mr. Glass, I'm friends with Khanjo, it's awesome to see great techniques taught. As a trainer also, it's minor detail, people sometimes don't understand the engulfed pump we feel. LIFT WEIGHTS FRIENDS.

  • @Jerome____
    @Jerome____ Před 2 lety

    I always respect Dr.Charles Glass

  • @gaurd3
    @gaurd3 Před 4 lety

    Good to see Charles looking better.

  • @d0cn0tes
    @d0cn0tes Před 3 lety

    Glad to see Murph still with Brandon.....Remember watching these guys in 2015

  • @jasonbemis4884
    @jasonbemis4884 Před 4 lety +1

    Charles reminds me of that trainer thats always there and years down the road he will be sitting telling stories at the gym.

  • @emb2209
    @emb2209 Před 3 lety +5

    When your SO big you make other big guys seem small. 😂

  • @marloncosey1190
    @marloncosey1190 Před rokem

    THIS WAS A VERY INSPIRING SHOULDER WORKOUT VIDEO❤❤

  • @michaelanderson5975
    @michaelanderson5975 Před 4 lety

    I admire Brandon Curry and Charles Glass but I didn't tune in to this channel to watch some unknown guy workout with Brandon he's on another level he's the best right now

  • @BrooklynRival7718
    @BrooklynRival7718 Před 4 lety +1

    Respect the old school and the older brotha's.

  • @kevinkidd7211
    @kevinkidd7211 Před 4 lety +10

    I'm stealing this routine mr. Glass

  • @osamasport-uk9ht
    @osamasport-uk9ht Před 3 lety

    I respect this coach

  • @marklanders6980
    @marklanders6980 Před 4 lety

    Knowledge is everything.

  • @itsjust_dip
    @itsjust_dip Před 4 lety

    Mr glass hats off to you sir for starters on your legacy and accomplishments

  • @grey_fox7
    @grey_fox7 Před 3 lety +1

    Video editing here is straight 🔥

    • @CharlesGlassGOB
      @CharlesGlassGOB  Před 3 lety +1

      thank you, the work of my student Hocine belaid instagram.com/hocinebelaid/

  • @nasimisaac8436
    @nasimisaac8436 Před rokem

    Charles Glass =🐐

  • @anthonyandrews6705
    @anthonyandrews6705 Před 4 lety +4

    I love the way Brandon curry trains

  • @gamie6678
    @gamie6678 Před 3 lety +3

    Charles Glass is my trainer and he dont even know it. Every technique he's training them with in his videos, I'm going to apply them to my workout in the gym.

  • @arunkhanna2496
    @arunkhanna2496 Před 4 lety +3

    Excellent filmmaking! Thanks for sharing this workout with us masses...this was inspiring for sure.

  • @susanaldrin7306
    @susanaldrin7306 Před 4 lety +1

    My boy....😎😎😎😎

  • @chewythief2079
    @chewythief2079 Před 2 lety

    Very excited, they changed my schedule, I have the opportunity to workOut in the mornings!! Great Coverage

  • @richardwerschlein8323
    @richardwerschlein8323 Před 4 lety +2

    Such a great Video, I was at Golds last week and you stopped you’re Session for a second and my wife took a picture of us together, not only are you a Legend but also a Class Act Thank you Charles you’re the Best.

  • @hallbunyon0203
    @hallbunyon0203 Před 2 lety

    Glorious💯

  • @Shadi0083
    @Shadi0083 Před 4 lety +85

    4:20 No ego training....
    He's Mr. Olympia and he didn't put more than two plates on the machine.

    • @sohaisohai2155
      @sohaisohai2155 Před 4 lety +39

      @@m5p944 so he won the olympia , and you are nothing

    • @Sweetaschiliz
      @Sweetaschiliz Před 4 lety +17

      Not an exercise that is very useful doing heavy though. More efficient lighter.

    • @Shadi0083
      @Shadi0083 Před 4 lety +5

      @@sohaisohai2155 well said 👌🏻

    • @leonardospcosta
      @leonardospcosta Před 4 lety +2

      And off course due to the risk of injury.

    • @TheDude-yw4kn
      @TheDude-yw4kn Před 4 lety +5

      shadi aldasher He’s a fake ass Mr. Olympia who was GIVEN the title because they booted Rhoden out for no reason(innocent until proven guilty), Heath and Ramy did NOT compete!! This dude has no legs and was given the title!! Dorian and Ronnie are right... wouldn’t place top 6 in the late 90’s early 2000’s. The Olympia is a JOKE!!!!!!

  • @MrRizwanking
    @MrRizwanking Před 4 lety +30

    Please write workout 🏋🏻‍♀️ on description so it will be easy for us you save and do it in our next delt workout

    • @bobruis4379
      @bobruis4379 Před 4 lety +10

      Single arm side raise, double hand side raise (90degrees elbow), barbell 30degrees frontraise underhand, lowstand crossover reardelt cable fly, highstand crossover reardelt cable fly, shoulder dumbell press

    • @nicksanchez8751
      @nicksanchez8751 Před 4 lety +2

      Sets and reps

    • @gjespinosa4470
      @gjespinosa4470 Před 4 lety +1

      @@bobruis4379 it's all i need, i can go for volume with 10-12 reps in 4 sets each, only dropset so that we wont compromise frequency.
      Muscle mind connection, you can add 2-3 sec tempo just to max out

  • @nothingtoitbuttodoit
    @nothingtoitbuttodoit Před 3 lety

    I think its pretty cool that in the past 3 years we've had 3 different Olympics. Very cool

  • @trueempire8948
    @trueempire8948 Před 4 lety +3

    I just hope Brandon Curry gets to compete against Shawn Rhoden, and Phil Heath this year at Mr Olympia will be classic!!!

  • @rhyskirby893
    @rhyskirby893 Před 4 lety

    Even a Mr Olympia needs advice and knowledge from Charles

  • @Andrito3000
    @Andrito3000 Před 4 lety +6

    Charles is like Yoda of bodybuilding. Kinda starts to look like him too.

  • @peterforsyth2805
    @peterforsyth2805 Před 2 lety

    Wicked workout, luv the pump 👌 tom man Charles 👊

  • @kyruntyree3891
    @kyruntyree3891 Před 3 lety

    Man...this beat/music is 🔥🔥🔥

  • @980shrey
    @980shrey Před 4 lety +4

    Charles glass THE GOAT

  • @mattjackson3780
    @mattjackson3780 Před 4 lety

    Many blessings upon Charles Glass. Really appreciate and admire the positive upbeat attitude while pushing people to be their best possible. Thank you brother for the wisdom that so many have had to earn or pay for.

  • @anotherstart1
    @anotherstart1 Před 4 lety

    Cannot understand all the hate for Brandon. He was crowded Mr olmpia and you got people and past champions saying negative stuff about him. He's the best in the world at this time, a fine champion and seems like a nice fellow.

  • @easytee
    @easytee Před 4 lety +4

    This is what I'm talking about! Unconventional old school weight training! You have a new subscriber!

  • @khalidbouyoussi7619
    @khalidbouyoussi7619 Před 3 lety +1

    i am amazed by you superhero

  • @aftabmansuri3786
    @aftabmansuri3786 Před 2 lety

    There you go ❤

  • @bagley232
    @bagley232 Před rokem +1

    them double cable pulls aint no joke

  • @jgamez5023
    @jgamez5023 Před 3 lety

    Two of my favorite people

  • @zahidahmad2451
    @zahidahmad2451 Před 3 lety

    Mr Charles, you are class!👍

  • @ivangutierrez7019
    @ivangutierrez7019 Před rokem

    Dang Charles you look amazing like you haven’t aged!

  • @HatianHurricane
    @HatianHurricane Před 3 lety

    Charles Glass is a real trainer!!!!!!!!!

  • @Bushcraft242
    @Bushcraft242 Před 2 lety

    Bodybuilding specialist

  • @lBackSpiNl
    @lBackSpiNl Před 2 lety

    Definitely adding some of these to my shoulder workouts

  • @user-fy5vq1fk3l
    @user-fy5vq1fk3l Před 4 lety +1

    أحلى كابتن والله ✋✋👍👏🙌

  • @joehaefeker9398
    @joehaefeker9398 Před 4 lety

    Charles Glass knows his stuff 👍

  • @felixnunez1
    @felixnunez1 Před 4 lety

    Charles glass is the man.

  • @marrzz-2485
    @marrzz-2485 Před 2 lety

    Been watching Charles for months and I wish I could’ve watched him earlier when I started lifting