How To Make A DIY Resistance Band Door Anchor

If you have resistance bands at home but don't have a door anchor attachment so you can do anchored resistance band exercises, this video will show you how to make an anchor out of an old t-shirt.
If you are stuck at home because your gym is closed but you need a structured plan and/or accountability, I offer one-on0one virtual fitness & nutrition coaching. you can find details on my website at www.coachks.com
Here is a link to a set of bands on Amazon that I recommend to my clients.
amzn.to/3akzs5z
#homeworkout
#resistanceband
#resistancebandworkout

[@Bob1Mack]

Props! A year later, and you're still helping people with this.

[@popejpc]

I bought a resistance band kit by a random company. It came with everything but the damn door anchor. I made a return complaint, but I haven’t heard anything. If I hadn’t seen this video, I probably would not know what to do. Thank you man. This has helped me out a lot

[@Joules120]

man, you fuckin save my money. Thanks dude!!!

[@jerrynelson9241]

Went to my local store looking for a door anchor but they didn't have any. Saw your video, made my own and now I'm working out with my home-made door anchor thanks to you 👍

[@beamf]

'There you go baby' and yes indeed! I just tried this and it really helps! Thank you!

[@nessamarie003]

Omg 😂😂😂😂 EXACTLY what I was looking for!!! I used so many things, all failed! THANK YOU!! 🙌🏼

[@WritingWithRuefman]

That's smart. I was worried about drilling into the ceiling. . .but I think I'll try this first. Thanks!

[@StephanieMG105]

Two years later! You taught me what I needed to know today. Thank you!

[@Woodybrush45]

Thank you so much sir!!! God bless you and yours!!!

[@philipb7960]

Absolute genius! Thank you.

[@fuzzylogics139]

Right? This dude has been flexing his muscles AND his brain woop woop!

[@kellijoyproductions]

Lost one Anchor, broke the other. This is exactly what I needed to see!! Thank you 💪🏽

[@bperwien08]

Dude that is awesome!!!!! For real thank you as I am getting some bands and was shopping for door anchors and you just made it way cheaper.

[@tamikad3535]

Thank you, just what I was looking for!

[@danielanthony2462]

Thanks man , I just tried it and it works perfectly

[@thathawaiiandude787]

Hey, KS!!!! Huge Mahalo for this tip! I knew that had to be a McGuyver way to make an anchor for my resistance bands I bought instead of paying $50+ bucks I’ve seen some places are asking for a anchor.
Mahalo for taking the time out of your day to help. Praying for great things come your way, brother!
🤙🏾 Aloha!!!

[@briannahanson7746]

Thank you! I was at a loss until I saw your video! Extremely helpful and gave me more ideas! 😄

[@shirintobie-paul3501]

Just what I was looking for🥳🥳🥳🥳🥳 Thank you so much!!!

[@martink2875]

Invention knows no bounds. Gee, thanks man!

[@MrImasta]

Great simple n easy knot🔥

[@lukasviningas6717]

Oh this is great! Will be definitely making one. Thanks for sharing!

[@WarriorDawn503]

Wow, great idea. D.I.Y. resistance band anchor. Thank you. God bless you.

[@hammergeilhier]

All ingenious is simple 🙈 Thank you so much for this idea!

[@peggygriffiths2091]

I know it's been two years since this video but I'm so glad I found it! Just ordered a door anchor from Amazon for $6.98. Can't wait to start using my bands. Thank you!

[@nixi7688]

You sir, are an absolute legend.

[@elverdad6805]

Thank you!! Shared!

[@nastrimarcello]

Works like a charm. Ty dude

[@MrStaySic]

Dude that`s amazing and yet so simple. Thank you very much!

[@tracys9475]

Love you!!! Thank you!

[@crisscrosby3494]

Thank you dawg no excuses!!!!!

[@tabster83]

Thank you for the tip!!

[@saurabhmhatre2924]

Thank you so much❤️

[@shakabueller1763]

Thank You !!
Worked perfect exactly as explained 💯

[@trhall7406]

Great info!!!!!!!⭐️

[@karenmoriello2947]

Thanks! This was super helpful.

[@Langey_Fitness]

My guy. I liked and subscribed immediately cause I wanted this video for years and I have respect for you making videos like this in quarentine for all of us. You the man

[@doctorNproductions]

Brilliant idea! Thanks man

[@mendosnoches]

Thank you so much. This works perfectly.

[@VenusVariation]

Thank you for this!!!!

[@user-PaulSean]

"sacrifice one for the greater good." haha priceless. 🤣

[@millieandelvis1302]

Awesome Thank you, just what I needed!!!!!

[@eiward]

This is brilliant.
Thank you.

[@Duo_says_learn_your_spanish_]

thanks for the tips brother!

[@liwaatawfiq812]

Thanks a lot for sharing

[@jordanricks965]

you are a genius!!!!! thank you so much!!

[@dextrovert8052]

Thank you very much, this is so helpful and so easy to do.

[@trimbletremble]

THANK YOU, my friend. You just saved me some money. This works fantastic! Much obliged.

[@WonderfullyMade_Lex]

FANTASTIC!!

[@jasongushanas3181]

Thank you!

[@alonavelar2386]

Thank you so much for the video, awesome tip, thanks again be safe

[@ydoscadenas5381]

Really helpful video! Thank you sir!

[@INAN2222]

Thank You! 💗

[@midhirrana2646]

very helpful. thanks.

[@jamesgeorge65]

Love it!

[@JerrysFineCigars]

Great video thanks

[@saliomgg]

Amazing!

[@dyerguy]

Genius! Thank you sir

[@tw4987]

Thnx so much for this idea, my doors r so tite that go-fit door anchors r too thick, it’s hard to find thin enough door anchors, but now I can use an under shirt,…thnx again! 😀

[@rosemarybrown4681]

Genius, thank u 🍀

[@DebbieBarrette]

Brilliant!

[@coachdarrent]

Thanks bro super helpful!!!

[@dreamsnblu]

Thank you!!!

[@dwightdillon-seminario4352]

Brilliant! I knew I didn’t have to spend $10.

[@crystalbspeaks7439]

thank you!

[@1625GEE]

Thanks for this! I just subscribed! Salute!

[@sayan759]

It's really help full sir

[@chrispotterfan]

thanks for the video I'm gonna try it out :)

[@kingderek4078]

super helpful thanks bro

[@choudhary.0402]

Thanks a lot

[@SimonHarveysimongb]

Thanks for this, looked at using a sock but this is even better 🙏

[@marthapatriciatamayosoto9327]

Brillante y grandiosa idea 💡 👍🏼 GRACIAS! 🇲🇽 👋

[@Legen_predator4]

Thank you so much

[@tashas7089]

Worked perfectly for me thanks 😊👍

[@HazemElsawy]

How much tension weight can an average door handle, I'm looking for an answer, and I'm afraid if I increase weight the door is going to snap or something

[@nyderek3708]

Thank you!!!! 🙏🙏🙏

[@ktcee803]

Perfect. Thank you. Saved me $$$

[@707jmc]

Thanks!

[@michaelbubble4196]

Love this

[@mr.curious1329]

I love u bro!!!
Fantastic idea!!! 😁

[@rayanlee742]

Thank you so much.. you saved some money

[@nicoledivver4006]

Awesome

[@ericreyna3060]

Haha awesome hack man! I appreciate this!

[@charlesbailey2598]

Genius my friend

[@user-ms5jg7ee4k]

Thanks

[@emilparker5521]

Hey thanks!!!!

[@rohang1812]

Thanks man

[@anilthapa5631]

You just saved me precious money and time 😊

[@mohamedxl2006]

Thanks 😊 bro

[@usablellc6735]

Brilliant!. Why didn't I think of that!

[@meetinuthemiddlefirpo5384]

Thank you alot,for this great idea dear sir!--i subscribed to ya and liked this video!

[@angelmaye24]

Yay thank you my brother 👑👑👑👑💯❤

[@jovanimelendez922]

thanks

[@yacov3002]

Thank youuuuuuu

[@bulletproofdee9886]

Make more videos like this

[@roxsshifit196]

Great idea. . I'll need to incorporate some things to in my next video @roxsShifit

[@samirroy1412]

Make a video for a full body workout using your resistance band..it would help a lot..thank you

[@ejecutivo48]

Good

[@edfinbow]

Legend!

[@huizhao2050]

Hi, just wonder, does it harm the door?

[@jeffreyrosario293]

This is genius.

[@littlemisspk]

Life SAVERRRRR