Hypertension Sound Bath | Music for high blood pressure
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- čas přidán 28. 01. 2023
- Watch the 8-hour, black-screen version of this sound bath here • Hypertension Sound Bat...
*About This Sound Bath*
Hypertension (AKA high blood pressure) can lead to heart disease and strokes; the top 2 causes of death in the United States.
This sound bath was designed specifically to facilitate a reduction in blood pressure.
1) The color blue has been shown to help reduce excitement and blood pressure.
2) The soothing images will draw your attention, slowing the mind and aiding in relaxation.
3) Specific singing bowls were chosen for their association with the heart and mind.
4) There is a constant heart-frequency tuning fork played throughout the sound bath.
Hypertension affects people young and old and often has no symptoms.
We've all known loved ones who have suffered from heart disease, stroke, and dementia; all associate with hypertension.
Help to lower your own risk of these deadly diseases by finding ways to calm your body and mind on a regular basis. We hope that this sound bath will become an effective tool for many and maybe even save a life ❤️
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*Disclaimer*=============================================
Healing Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated. - Hudba
Hypertension affects people young and old and often has no symptoms.
We've all known loved ones who have suffered from heart disease, stroke, and dementia; all associate with hypertension.
Help to lower your own risk of these deadly diseases by finding ways to calm your body and mind on a regular basis.
We hope that this sound bath will become an effective tool for many and maybe even save a life ❤🙏
Huge squishy hugs
Thank you
Healing Warrior, do you know what I noticed?... I've been paying attention and noticed that literally all men are sexually attracted to me and I am not sexually attracted to any men but Women. I think I am the last straight men on this planet.😱
Are headphones required
I'll let you
I woke up in the middle of the night and felt nauseous , I could tell my blood pressure was elevated. I had a very stressful day before and within 8 minutes of listening to this video I felt at ease . Thank you 💕🙏🏽💕
Thank you for sharing ❤
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It's so good, also helps your mind from wandering
Right this minute I am taking the dialysis treatment. I came with my blood pressure in 177/90, after 13 minutes of hearing this frecuency my pressure went down to 155/77. I have half an hour to finish dialysis. It works if you put your faith. Thank you for this frecuency. Lots of blessings and light.👍👍👍❤❤❤❤❤❤
147 over 85 after I'm down 135 / 82 amazing listen for 9 minutes
@@JuliesPath I'm unknown but I have a migraine trouble breathing and heart racing no blood pressure pill ran out this morning and just got sone at 6pm.
I bet dialysis sucks never been through unless it's catheters
This soothing music has been a life saver. My BP was 163/97 however it significantly lowered after listening to the sound bath for 30 minutes.God bless🙏🏿
I was 174
My BP is 225/104 I have renal failiure and have 8% function about to go on dyalisis. Was about to marry my love and take her around the World so I need something to calm me thankyou Tom UK
How are your kidneys?
My bp just went from 149/100 to 127/89. I made and drank beetroot juice while listening to this. I am gping to sleep with this music on from now onwards
Thank you for the tips. I will try these both. I did not think this would still work the same way while asleep. Good to know because I found this video very relaxing! Be well!
Coming from a woman whose been fight high bp since 1994, This really works!
This works. My blood pressure was 138/86. After just 3.5 minutes it was down to 129/74. After another 4 minutes, my blood pressure was 117/70. Checked it again 10 minutes later and it was 118/58. I think I’ll fall asleep with this on tonight.
This is impressive! Thanks for sharing.❤
Thank you so much. I was very anxious about my blood pressure, alway it popups to 140-150/80 I get very nervous and it make things worse. After 15 minutes of laying on floor listening to this music it went back to 130/80. Thanks a lot :) This is the worst part of blood pressure. I am very active person, trying to each very health, doing my best to have a high quality sleep. No alcohol, drugs or cigarets. But when it come to my mind .... never ending battle. When I get nervous about something I can't rid of it and then my pressure rises making things even worse. I am finding out only thing that helps is meditation, healing music, breathing and yoga. I pray only the best to all of you :)
Look into 6000 mg Moringa it lowers blood pressure. Also use 2 400 mg of Magnesium Glycinate
@divinemiracle7228Look into 6000 mg of Moringa it has a green bottle and gold cap it’s on google for about 9.80 cents or so it lowers blood pressure. You are going to have to walk every day, light jog If you can and start eating fruits and vegetables while removing the heavy meats, salts and sugars. Fast 2x a month and drink blended beet juice mixed with garlic and ginger root twice a day. Practice pursed lip breathing ( breathe in deep through your nose hold it a few seconds and breathe out slowly like your whistling through your mouth) CZcams has some e.g’s of this kind of breathing
Your BP is technically good.
140 with some anxiety is normal.
If it didn't go up then, I'd be concerned.
I am like that too
I woke up from a nap. I had a terrible dream, my BP was 186/115. I called my Dr. he said to take up my back up meds, and listen to this music. I’m in it about 7 min. It’s amazing how much better I already feel.
That’s amazing! Most doctors would prob just say go to ER STAT. Is your doctor naturopathic or “functional” doctor? Just curious. It’s so hard to find a doctor who will recommend more natural modalities like this ❤
My blood pressure is a little hight now .. i am happy to read a big community that shares its difficulties .. it's pretty helpful to know that we're not alone in this . Thank you for your feedbacks and the video as well . My blood pressure tend to increase when i feel lonely in a deep level ot misunderstood . Silence , lack of communication .. bearing other peoples shit just because they are relatives .. causes me sadness and bad mood. Hopefully will get better soon .. wish you tge same . God bless us .. sending love 🌺💚
My heart goes out to you Lila. Thank you for being a part of this community, you're definitely not alone. Knowing yourself and what causes those triggers is a part of the healing process. I hope you will get better soon too, you're an incredibly powerful being and I see you. Huge love to you. ❤️🫂
❤
Sending love ❤❤❤to you.
Thank you for being open and sharing. This is enlightening for me. I am in a relationship, and he is emotionally unavailable (no judgment here), and this has me feeling lonely, sad, and misunderstood. I was at a Dr appointment yesterday, and my blood pressure is higher than it should be. Now I understand why I want to see a therapist to talk about the matters of the heart. Indeed, we are not alone. In so many ways. Sending you blessings. You are seen and heard. Namaste 🙏 ❤😊
This is an enchanting music. Really is helping me to lower my blood pressure because when I know is high I panic and gets even hugher. Now I know that listening this music for minimum 20min will decrease it. It makes feel more relaxed. Namaste!
Thank you so much, Olga. I'm honored my music can help. You know where to find it when you need it. Namaste! ❤️🫂
I deal with post traumatic stress disorder and depression with anxiety. I can't even begin to tell you how this calms me. Thank you so much
Me 2. Music so helps
@@lisalinnae9844 I hope you are feeling better. This page has done wonders for me! Yes, and music too
Me listing from hospital admit from 4 days 😭😭😭😭
@@traptiyadav3311 sending you big warm hugs... hope that you are better.....
me roo
Had a BP 151/80. I drank a lemon squeezed in a glass of water and after 30 minutes of listening to this sound, my BP went to 137/74. I'll keep on listening
Even when I'm not sleeping. I use this to reduce stress and anxiety, too.
I'm happy this can be here for you, however you need it! ❤️🙏
I’m trying to figure out how this basically took 90 percent of my headache away after listening for 4 or 5 minutes wow. With results like this for my headache, I know it’s working elsewhere 🙌🏾
Vibrations have an amazing way at moving through us and always know where to go! I'm happy this helped ❤️🙏🤗
We
Specific frequencies activate or deactivate various neurotransmitters. This appears to activate the release of enkephalins.
Ikr !!!😳💞
I am 47 and my pressure readings are 149/90, this sounds has helped me at lowering the heart rat. Thank you ☺️
I have high blood pressure among other things. THANX SO MUCH.. I’m on my natural healing path. I am so GRATEFUL.
❤️❤️🙏🫂🙏❤️❤️
Getting my blood pressure checked at the doctor’s office, it was a little high listened to this for 5 minutes and rechecked down 25 points!
I was feeling stressed and not feeling well. I took my blood pressure and it was getting high. After listening to this for about 10 minutes it went down 30 points and I feel more relaxed. Thank you 🙏🏼
I'm really happy to hear that this could help, Rosa. Thank you for tuning in and giving it a a try. ❤️🙏☺️
Same! I didn't believe in this but I took my BP before the music and it was 157/100 10 minutes in and I'm down to 128/80!
@@dereksnyder7271 Really! Iwant to try it too. I would be happy. Last time my pressure is jumpjng as a ball. Why?
i’ve been having some consistent headaches these past few weeks, following my first ever migraine back in late march. my boyfriend’s mom let me use her blood pressure cuff & oopsie daisy, it’s high again. it was high when i was younger too, since i’ve always been a ball of nervous energy. i’m about to turn 21 next week & i want to be able to enjoy myself. these headaches are really putting a damper on just about everything. i was never taught how to relax, so thank you for making something like this for people who are desperate for some relief.
Wishing everyone on here health and tranquility.
Something I didn't know I'd find, but definitely need. I've been dealing with chronic pain most of my adult life, due to a spine injury.. started at around 17. Sadly, I'm used to feeling a great deal of anxiety and high heart rate caused by the pain on a daily basis 😩 Nothing ever seems to make it 100% better, but this will be a much needed relief! Thank you 🙏🏻✨
Aww noo, we're sorry to hear that Irma. The strength you have to persevere is beautiful and we're grateful we can hold space for you to process however you need to ❤️🫂❤️
@@HealingVibrations How incredibly thoughtful 🥺 just as every video you share with us. Let me tell you, this sound bath allowed me to have such a restful sleep. I woke up feeling so energized and relieved! Plus, felt less pain overall. Such a beautiful feeling I haven't had in a while! I'm just so grateful for you guys. Thank you!!! 🫂✨
@@Irma_GA Beautiful💫
Hey my love, I’ve suffered chronic pain most of my life also , I’m now 32 and dealing with high blood pressure. I’m so scared about it because it is pretty high. Been put on alpha blockers until they figure out a cause. They don’t know if it’s something else or whether it’s just because at moment my pain isn’t under control and it’s so elevated and consuming. If you’d like to talk, I’d love to chat with you about pain and BP!
@@Irma_GA how are you now?
I fell asleep listening to this last night. My blood pressure has been spiking way over 210 most days. This morning it was 164/110. Listening to this video worked better than my blood pressure medication. The only problem is that I always feel out of sorts after listening to these kind of videos. Feelings of being a little tired, anxious and off balance.
Praying that you are better.
Per my knowledge I have gathered, these are vibrations to heal the chakras. To unblock and heal chakras, we get connected to the cosmos( universe). The cosmos will give energy to heal and that is the reason we feel tired after the meditation.
Ive just discovered this...been struggling with high blood pressure for as long as i can remember...i recently returned from abroad where my usual medicine intake was 20mg and was brought down to 5mg...today was the first time that i took almost 20mg again as I am so tensed and has this pressure imense pressure on my head ...im suppose to check my blood pressure but just thinking about it has me so tensed up...im tired of this yo yo feeling...i was so frustrated and just typed in high blood pressure how to relax sounds and here I am...5min into these sounds and i can feel a shift....going to continue listening and listen until anxiety just decide to walk out of my life and let me breathe again😢
Praying for you
Thank you very much😊
Hibiscus tea helps too drink 2 cups per day you’ll notice a difference
Thank you♡ it's been an emotional day and this is just what I needed. I also have high blood pressure.
Thank you for being here, we hope this could help ❤️🫂
@@HealingVibrations I hope and dream about it.
So thankful for this! Thank you so much! Currently going through an elevated pressure. Woke up with an excruciating headache and nausea. Symptoms are slowly subsiding. To everyone else, please make sure you remember to take care of yourself. Slow down and breathe. Be well! 💫
I love the lighting and it’s affects . My heart chakra opened A lot after listening to this and it also began to open with the other sleep session from the other day . So grateful for this healing journey . I feel their healing many hours after listening , it’s like they leave a vibration within me . Thank you so much ❤
Beautiful! Thank you for sharing your experience with these sound baths with us Rene. Your feedback means a lot to us. The power of vibrations is that they resonate deep within us, we're grateful you retain those frequencies so deeply. Big hugs to you. ❤️🫂❤️
Since I discovered your channel on CZcams I fall asleep every night with your melodies, I sleep better and I have lucid dreams... Thank you for all your contribution ❤
I have very high blood pressure so thanks for this ♥️
My blood severely high blood pressure came tagging along with Covid 7 months ago. Pryor to then bp tended to be always below normal. Never a problem. It still is horribly high, still trying to figure it out.
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@@dianasolfest7237 I’m sorry Diane,hope things improve
@@Amyia14 Thank you so much 🙏🏻❤️
@@dianasolfest7237 sorry to hear that Diana. My bp went up and I started having seizures after Covid. Be very careful, if you start to have headaches and nausea with the bp because it can cause u to have seizures as well. These are called long covid symptoms. Sending you lots of healing vibes ❤
You're not alone Ann-Marie, our heart goes out to you and hope that this can bring you some ease and relief. ❤️🫂
This is exactly what my body needed now!!!
❤️✨🙏☺️
I know the contribution wasn’t much. It came from the heart. It’s all LOVE
Just you being here is everything to us. Thank you for your generous donation Trayce, I appreciate you ❤️🫂
On behalf of those who want to support financially but can't -yet- I really am grateful you donated! It helps the community- you have my adoration and gratitude.
Thank you Travis for thinking of this for all of us we all really appreciate it 💖💖😊😊
You're so very welcome Ann. We live to help the world, however we can ❤️🌌
@@HealingVibrations I found you guys on tic toc and then filled you here. When I was in the hospital I listened to you guys and it helped me a lot,and I shared your live with my daughter,and we listened to it. I also listened with my son. I really appreciate you guys so much.
YAY!! YES! Thank you Travis!! 🙏
I have had high bp for yrs. Since I was in my 20's! Im now 53. Its definitely hereditary, because my dad has it, & even when I was vegetarian for yrs, I still had it. Active & all. 😑
Aw, you're so very welcome Kelly. It's amazing how prevalent it is in our society, grateful we can offer a potential relief. ❤️🙏❤️
Yes it is! I played it as I went to sleep last night. 😊
Try olive leaf extract
How are your stress levels?
@@missdesireindependance5194 Olive leaf extract is amazing! I know of someone who it helped heal his a.ids. Beetroot extract is great for high BP too. White mulberry, NAC too
Thank you so much for making this video on CZcams,1# can feel the difference immediately and 2# both have hypertension and have high blood pressure on both sides of the family so think you very much 🙏💌
I'm very grateful you can feel the difference, dear friend. Thank you for giving this a try and I wish you all of the beautiful healing life has to offer. 🙏🙏
I’m a teen and last night i woke up of the heart rate of 120 125 bpm and this helped me in the morning so the blood pressure dosent go up, this helped a lot because i thought if i had this blood pressure i would get a heart attack in a young age. Thank you so much this helps 😅.
Whenever I wake up hot and throbbing, this and my crystals do the trick. In my hand, over my heart , on my head. I check my breathing and get relief.
I'm grateful my music can be here for you how you need it, Tracy. ❤️🤗
❤
Perfect timing! Trying to stay warm in Texas... tried many things to be less tense. While typing this comment,(as the sounds and visual are going) I keep stopping and get mesmerized. Much appreciated! (Saved to my playlist) 🕊🙏💗🙏🕊
Yesss, that's what we were going for with the visuals. It's definitely hard to look away, haha. Thanks for droppin in 🙏
Thx so much I’m so blessed to be in the singing bowl community in this disturbing times… hope you keep spreading good vibes around the world❤
I'm grateful you're in this community too!! We're doing everything we can to make this world a better place ❤️🙏🫂
Bless you!
The singing bowls are just so beautiful! With a great pair of headphones to listen to these awesome frequencies just makes it more intense! I have hypertension, which I have had for the last 20 years and is controlled by meds but listening to this sound bath has really made me feel so much better! Thank you for creating this! Bless you!
I've been feeling tired all day. I did another stillness practice and took a walk out in the sunshine and had a good long chat with an old friend but still was just really dragging. I laid still and just listened to this and didn't fall asleep but as it was coming to an end the heaviness in my body seemed to lift. I don't know if all the self care and rest was finally enough or if the sound bath was just what my brain needed to recharge but I'm grateful!
l need this so much
We're happy you're here Linda❤️🙏
Please make this video a lot longer than one hour. I would like to listen to it at night. Thank you.
you’ve been a lifesaver when i had sleep problems and now you’ve saved me again when i’m now having to deal with high blood pressure. Thank you for your healing.
I listen to white noise often but this is different. I will venture in to this world of new for me. Thank you for the work that you put in to these videos.
Binaural beats are the way to go for me personally. I have a little Bluetooth speaker that I out at the Crown of my head when sleeping and usually does the trick.
@@JessikaDawn thank you for that. I will try.🙂
Wow wow wow love this for helping lower BP just listen and really focusing on the vibrations has improved my BP… ❤love this video
Thankyou again- this is the one I need when I feel sick - it literally feels like it works immediately on my brain and thru to heart whew, pills dont work anymore.
This one works for me and I dont have ear phones so I hope it helps others whos bp shoots up outta no where
Ooh, can't wait! I should do a before and after reading
That would be cool 😎
Definitely! We would love to see the results if you did 🙏🙏
✨Absolutely perfect! The serenity of a visual bluescape and audio bowlscape, healthful in so many ways💫😊💫
Ah, thanks a lot Gloria! We appreciate you and your appreciation ❤️✨❤️
The past weeks were rough for me because of work. I'm stressed right now because tomorrow will be the worst day out of these past weeks. I hope I can calm down and focus on my last minute tasks.
you got this. keep on pushing 🤞🏾🫶🏾 the day will be here and gone before you know it.
@@luvrbae Thank you so much!
We send you all of our love and compassion to get through these next days. We really hope this could help you feel a bit better and allow you to feel prepared to take on the world. You can overcome anything Erika ❤️🫂
I have low blood pressure and this does help it 😊
Thanks for giving this a try, we never know what happen until we listen. 🙏🙏
As listening to this music,i immediately felt light on my chest,the palpitations are go ne,thanks for sharing this. I am healed and hypertension free ❤🕯
I am going wedding dress shopping today and I am so anxious that I will pick the wrong one/it's the wrong time/I'll settle. The moment I turned this sound bath on, I felt my heart rate drop. Thank you ❤️
Powerful, I'm honored that this could be here for you. I trust you find exactly what you want and need ❤️🙌
This is powerful and so thoughtful I thank you for your lovely souls
You're very welcome, thank you for your kind words dear soul. ❤️❤️
Giving it a try. It's only been 2 minutes and my entire body is tingling and the hairs on my arms are standing up. Hope this works! Thank you.
Bless you your singing bowls helped me with my blood pressure monitor.
I'm honored to help, Nicholas. ❤️🙏✨
Is it possible for you to explain how the sounds you make on your recordings help the human body and mind to heal? You can use your own lingo and I can look up any words I have never heard before. You are extremely skilled in the use of your instruments and your unflagging energy is astounding. I might be able to go round and round on a bell/bowl for maybe as long as a minute before I would have to rest my arm. Do you have any recordings that help headaches? Daily headaches.
Love this!
May 24' tkanks your vreo help me when i feel sick and scared. ❤
wow this so good. immediate relief. makes me yawn on the instant.
That's perfect! ❤️🙏💤💤💤
Grateful
Thank you
This was soo good. Thanks for posting :)
THANKS 😍😍😍
Dakujem. Funguje to❤
This is definitely in my library as a go to... 💙💙 and Thank You for all you give out to the world...
This really helps.
Thank you so much. I wish I could like your vids everytime I listen. You just don’t know how helpful this is. Sending you love❤
You're very welcome dear soul. We're honored this can help and receive your love openly. Sending our love right back to you. ❤️✨
I already love this 😀😍❤️💕 Purrrfect timing!!!! Thank you so much!!!!
Divine timing in all things! Thanks for dropping in! ❤️❤️
A True Life Saver !
Thank you kind sir. Blessings❤
This helped me alot... thank you
Love the added visuals. Awesome, this sound is very healing for the mind and soul.
Thanks a lot Jazmin, I'm happy you enjoyed it ❤️❤️
So grateful I found this video. Thank you
Very relaxing ❤
Thank you, thank you ,thank you ❤❤❤❤❤❤❤❤❤
Thank You! Appreciate your dedication to make others feel better!
Thank you lots helping healing yourself self heal thank
❤️🙏☺️🙏❤️
Thank u boys excellent job as always
thankyou so much im having stroke level bp today cause im out of my meds this is helping me feel better
My heart goes out to you Stacey and I'm grateful this can help a bit.❤️🫂
🙏🏾
Bless you so much this has been an amazing 26 minutes into it. I feel so relaxed.
This is awesome. Thank you.
Thank you so much! ❤️🙏✨
Thank you! Helped me out ❤
I'm happy to help my friend. ❤️🙏
WOW !! THIS REALLY WORKS😳💞💞 THANK YOUUUUUUU🥹❤️
Tq ❤ it's for real iam relieved 💐
Idk what was wrong with me but I feel better now, thank you. 💙
As long as you're feeling better now, that's what counts. ❤️🙏
@@HealingVibrations 🙂💖
Thank you for this video and all you do!
You're so very welcome, thank you for being here Brent🙏
Soothing & relaxing!
Thanks a lot Lorraine, I'm happy to hear it. ❤️
Traves. in imaging of the body...usually orange n ted sreas tend tonbe problematic. Blue and green areas are health.
Thanks . Have a lovely week. 🌈
Rose 🌹
Thank You for this beautiful Video ✨⭐️✨ Love & Light to You and Everyone that’s watching 💫⭐️💫✨✨✨✨, Just believe and know that you have all the power in the world to control this issue. Healthy mindset is the key. All is well🙏🏽
Thank you! ❤
You're very welcome! ❤️❤️❤️
Came just at the right time!✨love it ✨
Divine timing in all things Syren ❤️✨🙌
it helps really. I have hypertony long and this is very good. thanks.
Thanks! Really needed this ❤
I'm happy to hear that, Natalie. Thank you for dropping into this experience, I'm grateful it could help! Thank you as well for your kindness and generosity, big hugs to you. ❤️🙏🤗
Well this is exactly what I needed.
Perfection! ❤️
Thanks
❤️🙏❤️
Awesome relaxing music for health and soul Thanks a lot🙏🙏🙏🙏
I'm happy you feel it Angela ❤️🙏
Started listening today. Hope it helps
Honestly I keep coming back to this video because it’s the only one that’s been effective.
Thank you it helps me reduce stress after reading news about war 😪😪😪