Excerpts From

Nasyam is an amazing practise that you can integrate into your life as a daily practise, and is a part of Panchakarma as well. When we were four-legged animals, gravity helped us in clearing our nasal passages naturally. As we evolved, this area can only be cleaned through our intervention.
To know more, check out the latest episode #174 How To Reverse A Blocked Nose? | With Dr Vignesh Devraj