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Dr. Vignesh Devraj
Registrace 12. 01. 2015
Dr. Vignesh Devraj is a 4th generation Ayurvedic healer. He is the founder and chief physician of Sitaram Beach Retreat, Kerala - a space for authentic healing and transformation and also the Technical Director of Sitaram Ayurveda Pvt. Ltd. His podcast, Ayurvedic Healing and Beyond is a place for discussing various topics on Natural Healing, Ayurveda, Meditation & Transformation.
Dr. Vignesh is a committed practitioner and researcher on Panchakarma, an ancient body purification method which activates the body’s innate healing energies, providing the foundation to true health. His expertise lies in explaining ancient healing concepts and making it more accessible to the modern world. Dr. Vignesh Devraj believes - true health is the foundation of true happiness.
Contact: +91 8138 888 912
Dr. Vignesh is a committed practitioner and researcher on Panchakarma, an ancient body purification method which activates the body’s innate healing energies, providing the foundation to true health. His expertise lies in explaining ancient healing concepts and making it more accessible to the modern world. Dr. Vignesh Devraj believes - true health is the foundation of true happiness.
Contact: +91 8138 888 912
Going Beyond How We Look: Emotions, Face Muscles & Face Therapy With Mariko Hiyama
While we focus so much on how our face looks, we seem to be overlooking how it feels. The eastern sciences constantly remind us that how we look is a direct reflection of what emotions our face is storing. In this episode, Dr Vignesh Devraj and Mariko Hiyama explore how face reflexology helps in identifying the dominant emotions stored in our face, and share techniques that help in relieving them.
Note: The final part of this podcast includes a visual demonstration of a simple technique that can be used daily to relieve stress from your face. The video will be shortly released on CZcams, and the links will be shared on our instagram page.
To receive a free written summary of the podcast, sign up for our newsletter; bit.ly/3yBZ8Mk
A couple of topics discussed in this episode are:
Connection between jaw tension and your neck and lower back
The connection between how we look and how we feel
Facial muscles, face massages & face health
Anti-aging, Ayurvedic remedies & wrinkle-lines
DIY face massages to try
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation; docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
Note: The final part of this podcast includes a visual demonstration of a simple technique that can be used daily to relieve stress from your face. The video will be shortly released on CZcams, and the links will be shared on our instagram page.
To receive a free written summary of the podcast, sign up for our newsletter; bit.ly/3yBZ8Mk
A couple of topics discussed in this episode are:
Connection between jaw tension and your neck and lower back
The connection between how we look and how we feel
Facial muscles, face massages & face health
Anti-aging, Ayurvedic remedies & wrinkle-lines
DIY face massages to try
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation; docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
zhlédnutí: 234
Video
How late nights wreck your hormonal health! | Excerpts From Ayurvedic Healing & Beyond
zhlédnutí 118Před dnem
Yet another reason why following circadian rhythm is crucial! When you sleep late, your hormone production suffers, and the lack of restorative sleep also weakens the glands and organs. Naturally, this also means delayed production of Estrogen which translates to PCOS! To know more, check out the latest episode #180 Thyroid Symptoms, Causes & Treatment | With Dr Vignesh Devraj & Dr Alka Vijayan...
Each cell in your body depends on your Thyroid Function! | Excerpts From Ayurvedic Healing & Beyond
zhlédnutí 63Před dnem
The Thyroid hormone is present in every cell making it crucial for functioning, especially metabolism. There are many reasons why thyroid disorders can happen in one's body, primary reasons being incompatible food, lack of stress coping mechanisms and disconnection with the circadian rhythm. To know more, check out the latest episode #180 Thyroid Symptoms, Causes & Treatment | With Dr Vignesh D...
Going Back To The Basics Of Ayurveda | With Dr Vignesh Devraj
zhlédnutí 693Před dnem
To receive a free written summary of the podcast, copy paste this link in your browser: bit.ly/3yBZ8Mk In the 21st Century where everything is transforming at the speed of light, have you wondered how Ayurveda stands the test of time? Ayurveda, which translates from Sanskrit to "knowledge of life", is one of the oldest holistic medical systems in existence. The core concept of Ayurveda is the i...
Painful Periods: Causes & Treatment | With Dr Vignesh Devraj & Dr Alka Vijayan
zhlédnutí 604Před 21 dnem
What if we told you that a menstruation cycle should ideally last a couple of days and be pain-free? Shocking, right? Period cycles and PMS have always been seen like a curse for the women going through it. But when armed with the right information, this can change. Tune into today’s episode with Dr Vignesh Devraj & Dr Alka Vijayan who are back together talking about the the lifestyle factors a...
An Ayurvedic Perspective Of Thyroid Disorder | With Dr Vignesh Devraj & Dr Alka Vijayan
zhlédnutí 1,1KPřed 21 dnem
It’s interesting to note how patients walk in and say in full seriousness that they have a thyroid and don’t know what to do. With a steep rise in diagnosis, thyroid has become synonymous with a thyroid disorder. But how many of us truly know what the function of a thyroid gland actually is, why the imbalances occur and how to reverse it? In today’s episode, Dr Vignesh Devraj and Dr Alka explor...
Watch this if your child is addicted to the phone!
zhlédnutí 492Před 21 dnem
Raising the Gen Alpha can be tricky. What might seem luxury to you feels like a necessity to them, screen-time being the most basic one! Amidst all the sensory stimulation and dopamine loops parents usually find maintaining the balance hell-bendingly hard. After all, a phone is like an extension to the world outside. To know more, check out the latest episode #179 Conscious Parenting, Boundary-...
Is your baby eating enough?
zhlédnutí 2,6KPřed 21 dnem
Mothers, we know how consuming meal-time struggles with the baby can be! Here’s what you can do instead! Incorporating babies into family mealtime from the get-go and feeding them similar foods to those on your own plate can help them develop some age-appropriate skills. Babies gauge their own appetites and over time, they can learn to self-regulate. They’re not going to overeat or undereat bec...
Conscious Parenting, Boundary-Setting and Communication With Children | With Swati Jagdish
zhlédnutí 3,6KPřed 28 dny
If you are active in the wellness space, you would have definitely come across the concept of inner child healing and the adverse effects of childhood trauma. While healing from their own childhood baggage, most new parents are also struggling to ensure they do not repeat the same patterns of what was done to them. But what exactly should a parent do or not do? In this episode, Dr Vignesh is in...
Birth Trauma & Craniosacral Therapy | Excerpts From #176 | Ayurvedic Healing & Beyond
zhlédnutí 60Před 28 dny
The process of birthing itself, especially cesarean births, can stress the nervous system of the child. This also impacts the ability of the child to feed. On the other hand, mother’s could also be going through her own grief or stressors for various reasons. The mother and child may need support from modalities like craniosacral therapy to regulate their emotions and release residual trauma fr...
Excerpts | Lactation Problems, Tongue-Tie & Birth Trauma For New Mothers With Effath Yasmin
zhlédnutí 38Před měsícem
Excerpts | Lactation Problems, Tongue-Tie & Birth Trauma For New Mothers With Effath Yasmin
Understanding And Recovering From Burnout | With Dr Vignesh Devraj
zhlédnutí 324Před měsícem
Understanding And Recovering From Burnout | With Dr Vignesh Devraj
Exceprts From #177 | The Importance of Mental Health Awareness For Men | With Dr Vignesh Devraj
zhlédnutí 59Před měsícem
Exceprts From #177 | The Importance of Mental Health Awareness For Men | With Dr Vignesh Devraj
The Importance of Mental Health Awareness For Men | With Dr Vignesh Devraj
zhlédnutí 155Před měsícem
The Importance of Mental Health Awareness For Men | With Dr Vignesh Devraj
Excerpts from #175 | Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
zhlédnutí 48Před měsícem
Excerpts from #175 | Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
Lactation Problems, Tongue-Tie & Birth Trauma For New Mothers With Effath Yasmin
zhlédnutí 331Před měsícem
Lactation Problems, Tongue-Tie & Birth Trauma For New Mothers With Effath Yasmin
Excerpts From #175 | Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
zhlédnutí 37Před měsícem
Excerpts From #175 | Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
Excerpts From #175 | Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
zhlédnutí 59Před měsícem
Excerpts From #175 | Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
How To Reverse A Blocked Nose? | With Dr Vignesh Devraj
zhlédnutí 164Před měsícem
How To Reverse A Blocked Nose? | With Dr Vignesh Devraj
Excerpts From #175 | Understanding The Superpower Of Emotional Intelligence
zhlédnutí 110Před měsícem
Excerpts From #175 | Understanding The Superpower Of Emotional Intelligence
Excerpts From #174 | How To Reverse A Blocked Nose? | With Dr Vignesh Devraj
zhlédnutí 133Před měsícem
Excerpts From #174 | How To Reverse A Blocked Nose? | With Dr Vignesh Devraj
Excerpts From #173 | What Can Help Every Parent And Child In This Age? | With Ashish Jaiswal
zhlédnutí 87Před měsícem
Excerpts From #173 | What Can Help Every Parent And Child In This Age? | With Ashish Jaiswal
Excerpts from #174 | How To Reverse A Blocked Nose? | With Dr Vignesh Devraj
zhlédnutí 96Před měsícem
Excerpts from #174 | How To Reverse A Blocked Nose? | With Dr Vignesh Devraj
Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
zhlédnutí 736Před měsícem
Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
Excerpts From # #167 | How To Sustain The Health Benefits During Post-Panchakarma
zhlédnutí 154Před měsícem
Excerpts From # #167 | How To Sustain The Health Benefits During Post-Panchakarma
Excerpts | How to Forgive & Live A Burnout-Free & Judgement-Free Life | With Dr John Demartini
zhlédnutí 88Před 2 měsíci
Excerpts | How to Forgive & Live A Burnout-Free & Judgement-Free Life | With Dr John Demartini
What Can Help Every Parent And Child In This Age? | With Ashish Jaiswal
zhlédnutí 743Před 2 měsíci
What Can Help Every Parent And Child In This Age? | With Ashish Jaiswal
Excerpts | How to Forgive & Live A Burnout-Free & Judgement-Free Life | With Dr John Demartini
zhlédnutí 74Před 2 měsíci
Excerpts | How to Forgive & Live A Burnout-Free & Judgement-Free Life | With Dr John Demartini
How to Forgive & Live A Burnout-Free & Judgement-Free Life | With Dr John Demartini
zhlédnutí 241Před 2 měsíci
How to Forgive & Live A Burnout-Free & Judgement-Free Life | With Dr John Demartini
Excerpts From #171 | Should You Only Drink Hot Water According To Ayurveda?
zhlédnutí 177Před 2 měsíci
Excerpts From #171 | Should You Only Drink Hot Water According To Ayurveda?
@Dr.Vignesh: The क in Kusha (Darbha) is different from the ख in Khush (happiness). Moreover, Khush (खुश) is a Urdu word and not Sanskrt 🙏
Where is mam hospital sir
Can relate to this video 98%
What a marketing 🎉
Wonderful. Yet what do you do if you do not have the financial means to go to India and do an Ayurveda rehab? What if you just can't stop doing those things that burn you up because the stress is connected to looking after people that are loved ones?
Stay there and get plundered.
Thank you for insightful information, pls mention a brand for oil apricot jojobo
Thank you Dr Vignesh & the team for this interview!
Don't go for IVF.. It is scam..... Infertility is due to bacterial/viral infection in men and women both... Treatable with medicine... But doctor never give those medicine s
Very nicely explained. Thank you!
Perfect explanation of this practice, thank you 🙏
Thank you for sharing valuable information. Could you please provide provide guidance on autism spectrum disorder in 4-year-old toddlers through Ayurveda. Thank You.
Such a wonderful day to find out Dr Obulor on CZcams can cure Autoimmune disease with herbal medicine, im glad that i have gotten rid of it completely. I am very happy and grateful..
Such a wonderful day to find out Dr Obulor on CZcams can cure Autoimmune disease with herbal medicine, im glad that i have gotten rid of it completely. I am very happy and grateful..
Namaskaram Please make detailed video on Deenacharya and how to follow deencharya in modern world. Practical tips on how to get back into Circadian Rhythm.
Very informative podcast. Keep making more such content 👏👏👏
As a graves patient i can say that what Dr is telling true which principles is equivalent to functional medicine doctors and also environmental toxins,heavy metal,infections adrenal fatigue also contribute to raise in auto immune thyroid disorder
Such a wonderful content
Wonderful explanation and very nice to know about it.
Great information ty doctor..
Wonderful content, well spoken 😊
I have the same but I sleep a lot
Request to make podcast on Ayurvedic perspective about Psoriasis and its cure.
I've been on a transformative journey with Dr. Alka Vijayan for the last one and a half years and leading the healthiest phase of my life. She's a wonderful person ❤️
Currently undergoing Ayurvedic treatment and my Vaidya ,Shri .Damle ,too has suggested to sleep early and not eat after sunset as according to him , our ' stomach agni ' diminishes after sunset and starts after sunrise.
There’s an American movie from the late 1980’s called Parenthood. It’s a humorous side yet very real and serious parenting situations across all stages and ages of one’s life with a great silver lining.
As a first international BAMS student, I trained under Dr Alka Vijayan. She was intern when I've practical classes during Shalya postings. I learned lot from her experiences and guidance
Wow. Its pure gold content. Thanks a lot
At 24:50, Dr Devraj states, ' kusha' means happiness. The sanskrit word for happy is ' kushala/ kushali/ kushalam'. Not 'kusha'. Kusha means the type of grass used in homa only.
At 22:39 , Dr Robert quotes the famous verse but the second part needs explanation- ' ma phaleshu kadachana'- your right is not to the fruit of your action.
Dr Robert explains tricky issues very well.Dhanyavaad!
Such an insightful podcast
Lord Shiva is the God of destruction and Lord Yama is the God of Death . Yama is a follower of Shiva. Is that correct, Dr Robert ji?
OMG😣what she been through exactly the same thing I'm experiencing for years only got diagnosed with fibromyalgia last year. Life is very difficult due to health issues can't be consistent with daily routine but not giving up☺
Thank you Doctor for this deep insight into men's psychology.
Is it ok to consume Triphala for constipation
Hi For an online consultation, please visit : bit.ly/3vy1F4d
Thank you 🙏🏼🙏🏼🙏🏼
Very Very true .absolutely agree 100%
1hr20 min she is simply ranting. she just saying what science cannot prove
When you suffer as a child the brain maps it and try to solve it.. I had seen many neuroscientist they all suffered from childhood in terms of health.. They became business magnets and a few presidents of american company.. Suddenly they left the job and start exploring life the child within s very innocent it will shout for solution but we never listen we are more intetested in securing life balancing it
Where is the book avaikable i need 10 books to send to singapore for our family please guide
This is the best podcast I have ever seen I mean it's soo good and easy to understand thankkk you I will surely try this thingsss
Never answered any questions in the chat.. for all the questions, u put online consultation information.. atleast some related information u could have answered
Thank y-o-u-u-u soooo veryyy much for posting this informative video of Dr Claudia Welch ❤
After independence in india, healing sciences are protected under Toxicity sciences and forenic sciences
Loved conversation
Thanks alot
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