The First 2 Steps for Changing Your Life
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- čas přidán 25. 06. 2023
- Clip from @Impaulsive: • Tony Robbins Reveals H...
Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than four and a half decades, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.
I’m up at 4:30 ..
45 minute walk..
Get back home 100 push up..
Breakfast
Listen to Tony
Go to work
Ps I’m 61
Really ??
Awesome ! With that discipline you need to work for yourself!
@@pastorpierreeade I’m a contractor self employed
@@Playtime072 Awesome! I wish you only the best of success, my Brother.
💯 accurate. I joined a gym because I felt brain fog and had low energy and motivation. It's changed me so much in the past 3 months. My brain is clearer, my energy is increasing and I sleep better. Now I can create music again and work on life goals and follow them through. It started with physiology because I didn't have to think to exercise, I could just do it! Sweated the toxicities out of my body and now the gym is a necessity I will keep in my life forever.
Nice see you at the top 💪🏾
YOUR VOICE COMMANDS THE MIND.
THE MIND DEMANDS THE BODY.
THE BODY OBEYS.
FROM DAY ONE,
WE HAVE BEEN
TOLD WHAT TO DO.
Voice commands the mind, or self conviction without delusion, a fine balance ...
Change your physiology, change your state. Thank you Tony, for helping so many, including me.
I would say to walk/hike/run/rollerskate etc. in nature.
Not every gym is a relaxed place, and can have more negative than positive effect on people in an unstable psychological state.
Second "Ikigai"; try to imagine how your satisfactory/happier life would look like in detail. And that doesn't mean 'I want more' anything materialistic...
To work together in silence with your inner architect isn't easy! This requires time, thorough research of your mental archive...
If possible try to work a bit less in order to give yourself the opportunity to start thinking more clearly.
What worked for me was building with the following foundation in mind: 'not what I can get from the world, but what I can give to the world, what does the world would like me doing to make it a better place'
Love is the answer!
Thank you for this ❤
I experienced Tony Robbins live priming and meditation exercise in Germany 2019. I do this every morning to prime my physiology. Also changing my neuro associations and beliefs changed my life. Thanks Tony! ☄️
I'd say break the negative feedback loops with positive feedback loops. The best advice that I have tried and felt the biggest impact is do the most important things and things you don't want to do in the day first thing in the morning. That way you have the rest of the day with a positive feedback loop that encourages you to believe in yourself more and more and it breaks the negative feedback loop near the end of your day and laying it bed thinking you didn't do enough with your day and you keep repeating this cycle again and again.
Don't even need to watch the video, I can tell you what you need to do:
1. Decide to change your life
2. Do it
Without a solid gameplan? Nah...
No, bro. Here are some real gems hidden, but you seem to missed them.
@@Lex-nx7kdyou’ll figure it out as you go. Analysis Paralysis is real
Nope. The first advice is weightlifting 😅 what u talking about
Bidenomics prevents that plan.
سبحان الله
This is why Islam commands us to pray at 5 AM, so we start our day active
Just when I needed it. Thank you so much for sharing this ❤️❤️❤️
Thank you Tony !!! Yes consistent daily positive changes is the key to becoming all we can be ❤️🇨🇦❤️
I need my facebook/youtube feed to be more stuff like this 💯
Mind leads the body, body can’t doing anything unless the mind leads it. Knowing is more powerful than just a belief… love that!
👌💎
"Consistency" is everything.
That's how new habits are formed.
And habits are either out worst enemies or our best friends.
Use habit to benefit you as opposed to harming you like they're probably currently doing. 🙏
8am? Tony would be like get up at 5am 😂
Yeah! Wtf?1 8am?? That's soooo late!!! I wake at 4:20!
@@stacielivinthedream8510amateurs i was up at 9pm the day before!
@@stacielivinthedream8510what time do you sleep then ? & how has that helped your life
@TRG-LifestyleGani I try to go to sleep at 9, although I don't always make it. Sometimes, I wake at 5:30 if I go to bed later. I feel so much better when I wake early, but my internal alarm clock doesn't give up! It does get frustrating when I get up earlier than 4!
@@stacielivinthedream8510 that’s good man . I am struggling to get up those hours as you can pack in so many things in the morning. Has it brought more energy, happiness, good health and money for you ?
"What's wrong is always available... so what's right"
Always bringing great facts, I appreciate you brother.
The physiology thing is true for anytime you're experiencing a rush of anxious thoughts and worries as well. Always deal with the emotion first. Once you emotionally regulate yourself, then you can start thinking and processing those thoughts. But you don't want to do that in the immediate flood of all those anxious thoughts and feelings.
Totally agree. Thinking will not get you out of that hole. Intermittent um..forget what it's called high intensity interval something.... you basically go for a walk and do a sprint and omg thay did so much for me. Running feels so good when you have anxiety..and theres a whole hormone cycle that happens which means you go from anxious to running to calming down at the end. Now if I actually get properly anxious confused paralysed I just stop everything and run. Just 30 seconds even ...literally I run down the road and around the corner and by the time I'm getting near the end of the estate to the feilds I'm a) tired and b) my mind is relieved and looking at the nice sky feilds etc. And then I stroll down the path with the feilds and think again about the anxious thoughts or whatever problem was paralysing me and it all makes sense suddenly. I could sit and write and think ans cry for days and months on end and it doesnt do as much s going for thay short little terrified run@
Oh no you defo do it in the flood. You do it then and there ...I mean in a safe place. If you cant run outside you do something like jumping Jack's. Absolutely that's when to do it. It totally resets.
Splash cold water in face, whole body even better.. cold water therapy ftw
@mikeorr9533 100 percent. I cant do qhole body but I start at my feet and hands in the shower and go as far as I can and then a tiny bit further which is bloody painful but I just do it for a second.. then do it again and then I can leave it for a few seconds. Then I smash my face then I'm done in the shower. I dont let myself get really cold. But it's also great for my joint pain it feels like I'm walking on warm squishy feet all day after I do it. And it cycles the hormones the same way intermittent intense thingy does. It makes you kinda get a rush while you're doing it but afterwards you feel so in your body and chilled later. It's worth a try and very instant effect. The high intensities intervals training takes a while to see an effect for me anyway. Havent done any of these things for months tbh so I'm gonna splash my face right now. Boom! 54321!! Do it!
Tanks Tony❤❤❤❤
Loud and clear
absolutely needed this today after an intense introspective night. as always, thank you thank you tony robbins
6am first one in the gym 6 days a week. Absolutely the consistency is powerful. At the point where it is an absolute and non negotiable.
Great advice
Great advice, once I start doing things and moving around I start feeling better about myself, I get what I need to get done ✅ Fresh air is a great idea too, it does help me think clearly,Tony is the best,
Mentally, physically and emotionally. Learn develop and grow constantly!
Thanos giving great life advice
Well, I am down in The Valley, again. She left me, didn’t want to live here and said she was miserable…Time to watch Tony, listen, and learn. I’ve got blood cancer, chronic back pain from a hit and run, on SS disability, Depressed, anxious about my future, and cash broke (Ex got the money, I got the house). I am so Lost.
Very true ❤️
Yes! "Focus on what's right!"
Great message. Amen
I love that guy! 💪🏼
I like listening to mr tony, he sounds like a decepticon but spittin truths
Thank you ALWAYS 🎉
Totally 💯
So true changed your state every day 💜💜💜
OK, THANK YOU 🙏🏻
Consistency is key 🔑
Lovely people he is the greatest he knows everything he is talking about.
To make changes ,the mindset needs to change.
Consistency. Never give only the strong survive. Ooohhhhh YES
just waking up and crawling out of my bed is taking me out of my comfort zone.
on repeat 🔥
This is how cold showers work too. Andrew huberman talks about it with David Goggins. There’s a party of your brain that grows when you do stuff that’s of your comfort zone
Consistency!
What Tony says here has deeper roots...listen to what he says and do it. It is a science of neurology and when you do this, you'll get far.
8am wake up 😂😂
I’d already be 3.5 hrs into the morning
Do you have want a cookie?
@@KevinDevereaux Sure but yeah got gluten free 🤷🏻♀
The problem is so many people don’t want to do the work to change.
Excellent
Commit to do and don’t put it off. Make the time to make the change and you will succeed in a lot of ways.
❤
I swear his voice has taken a toll over the years
Holy shit thanks Thanos!
Take care of your body first amen ❤
This actually works.
Nice Richard mille
ACTION MOTIVATES
my Mrs loves tony robbins i love him but secretly hate him because ogf thid :D ha ha no.... hes great and a true inspiration, ive asked her and she loves me more thumbs up
I agree we that. Because I have a prob wiz ma body. I am emotionaly weak....
👌
That's my worst problem, I really struggle with body weight although I never used to have this much of a problem with it and I am in my mid 20's, supposed to be in my prime, instead I'm constantly ashamed of myself and fear for getting worse because I can't stop
Seek professional help. You can do it!!!
Get your ass out of bed before 8am 🎉🎉🎉🎉
Change your mind and body to find your soul next comes the meaning of your life
Can I at least have my coffee first before pushing my body to the limit?
JEDI..... not bad...... master robbins!
It's true, my body looks bad and no clothes makes it look good, also my face is not looking good and I don't even have a hair style, this makes me don't wanna talk to people even though I have personality, I cant even go sign to a gym cuz I hate going out
Meaning focus and
Save
It doesnt work if you do things randomly too. You will get some physical success but not mental. I really enjoy doing pull ups and handstands but they aren't out of my comfort zone. I feel better before, During, and After doing them. But I suck at being consistent I'm more consistently random
You remind me of my friend jaq
Is that a RM watch his wearing wow must be doing well 😂
Never thought I'd see Tony Robbins next to Logan Paul 😂
I was always eat chocolate in breakfast and I changed that
Great advice, and even though Logan the scamming 🤡 boy Paul is in this clip, uncle Tony's legendary status cannot be stunted
🙏🫡..👍👌..
..
Mind before body ppl
I'm living with my wife 16 years. Now I know? Oh brother now I know 😂
Logan is so Logan
...
Before you control ur mind control ur body first
I stopped smoking after A MEGA STROKE in my life and only occasionally drink , after a MEGA STROKE.. Am I OK?
10 minutes? You sure, bro?
What the use?
Dutch giant
It's a pity he speaks to fast so stressed out! He's got so much knowledge but he just makes me more stressed out just listening to his strenuous voice he can't control and stressed so each by speaking so fast! I'd rather listen to Eckart Tolle who is so calm and takes a long paus in between.
him and kamala Harris have the same script writers....total waffffffffage
this guys voice is so strong but his words are stupid you change your mind before body
Why are his words stupid? That makes no sense. We receive emotion from motion so yes it’s moving our bodies that makes a change in our physiology- our state
❤Change your body, change your mind, change your mind, change your beliefs, change your beliefs, change who you are meant to be! ❤
I don't think tonny can stand in a conversation with Andrew
Der Herr ist sehr heißer und unrasiert.
WARUM?
K your s Logan's b
8am lol, winners are up by 6. Also Tony is on his third marriage, stop learning from losers
What’s wrong with Tony’s face
Tony ; you shouldn’t hang out with guys like Logan Paul . There Satans minions
God that guy is almost impossible to listen to
Change the body? Looks as though he needs jet washing...😅
#save
8 am more like 4.30
Jesus Christ is the no1 step. Healthy spirit healthy mind equals healthy body.
Amen 🙏🏿
W8 🤏💣