Laxlife: Games Drill

The north-south cradling relay race is more intricate than the east-west variation and as the name suggests is usually run over a greater distance relative to the lacrosse floor (depending on numbers).
At the end of the day everybody wins when doing relay drills, as they tend to add a lot of fun and excitement to practice, alongside competitive elements that are part of the nature of team sports.
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For a more detailed breakdown of "games" in box lacrosse, visit laxlife.ca/fundamental-skills...
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00:06 Relay Race Intro
00:44 Variation #1: Weave
00:56 Variation #1A/1B/1C: Without/With Balls - Loose Ball/Pass
01:50 Variation #2: Agility Relay
02:19 Relay Race Conclusion