Kundalini Awakening. How to suffer less during Kundalini Awakening
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- čas přidán 22. 08. 2024
- Kundalini Awakening. How to suffer less during Kundalini Awakening. How we relate to the Kundalini determines how much we suffer.
To join our weekly kundalini support group: craigholliday....
Craig Holliday is a gifted Meditation and Spiritual Teacher trained in both the Yogic and Buddhist traditions and Licensed Professional Counselor (LPC). His teachers have included Adyashanti, A. H. Almaas, Gangaji, Caroline Myss, Matt Kahn, Lama Tsultrim, and Eckhart Tolle with Christ, Sri Aurobindo and the Buddha as his major influences. Craig began teaching after a series of profound awakenings with his teacher Adyashanti.
Craig offers Skype sessions, retreats and workshops and meets with individuals from around the world who have a sincere desire to awaken out of our painful egoic existence and into this Beauty that we always already are. He offers mindfulness-based therapy, nondual therapy, meditation, yoga, kundalini support therapy, chakra instruction, and help for opening and healing the heart through surrendering oneself to the movement of Divine Intelligence. For more info and teachings please see:
Website: www.craigholli...
Facebook: / craighollidaylpc
Craig's Nondual teachings are similar to those offered by Adyashanti, Sri Aurobindo, A. H. Almaas (The Diamond Approach), Matt Kahn, Eckhart Tolle (The Power of Now), Scott Kiloby, Byron Katie, Teal Swan, Deepak Chopra, Jeff Foster, Bentinho Massaro, Eli Jaxon Bear, Matt Kahn, Rupert Spira, Gangaji, Michael Beckwith, Ester Hicks, Mooji, Jack Kornfield, Joseph Goldstein, and other similar teachers found on Buddha at the Gas Pump (batgap.com).
If only I had found helpful information like this when I went through spontaneous kundalini awakening in 2012. I feel like I’m only finding the helpful stuff now that things have finally started to calm down! I’m surprised I’m not dead. Sometimes I wonder if my kundalini awakening was actually me dying. I suppose in some ways that is the case. Your videos are reassuring, thank you.
This is me exactly! Except mine was 2016. It's been sheer hell and I'm only just learning important things now that I should have known now.
@@nuttyfroot I remember back then being in those states trying to find information but being completely unable to focus. I think the intense physical sensations were what made it so much worse. I thought maybe aliens/demons were astral raping me or something. Such a nightmare! Felt like I was in a horror movie at times. I'm glad I didn't tell any doctors about it, haha. How are you doing now?
@@amararama1 Yikes! That sounds terrifying. Bless you ❤ I am ok. I still have some pretty scary symptoms. Mostly around anxiety and panic. Also, waking up with tachycardia, which is awful 😖 Things like the intense kriyas don't bother me in comparison. I can even laugh at it sometimes. It's certainly something I wouldn't advise anyone to do on purpose 😱
@@nuttyfroot definitely, not sure if I would have ever chosen a kundalini awakening if I had known what it would be like! And yes, got to laugh at it and all the stories my mind came up with to explain what was happening to me. I'm the same with anxiety and crazy heart beat but getting a bit better. I hope your anxiety and heart symptoms improve soon x
This was my experience exactly in 2012. What I tell myself now is "someone had to go through it without much help to pave the way for others who might not have to face the same amount of hell." I can't imagine what people had to go through decades ago when there was even less info available. Now that the hellish times are less frequent and things are more calm I am grateful for the experience and seeing how strong this stuff can make us. Still, it would have probably shortened our painful experiences if this info was more accessible back then 😅
I love this SO MUCH. Thank you for this message 🙏💛🙏
So glad I could be helpful. Come to the live group on Fridays for the full group
@@craigholliday I will do that 😊
Thank you, this was so needed to me now, I deeply thank you 🙏
What you said was exactly what I needed to hear. Thank you very much for the deep connection.
Craig i needed to hear this. Thank you
Overwhelming thought processes, how to heal from this
Thanks for the video. And I understand what you mean around staying centred in the Hara. Or lower Dan tian as I have learned from taosit tradition.
microcosmic orbit isn't pranayama
Spiritual bypassing 🚨🚨🚨
A short question dear Craig,
Does thinks get ever normal again after healing the most difficulties? Because right now im not able to do anything. Its hard so stay positive. Every Vibration or sound hits straight into my heart. I cannot listen to music anymore oder talk to somebody because i have the feeling that the vibration of the sound hits straight into my heart!
Do you have practices and nutritional support? Awakening can have a profound effect on the physical body. It is important to keep a good hygiene for kundalini.
is Kundalini can close again after awakening?
yes it can, but more often it comes for a reason--bc it wants to awaken here on Earth!
Namaste sir I am also suffering from accidental kundalini awakening process can this process lead to awakening of disease which was dormant for 10years in my case skin disease vitiligo white spots patch in the skin I get attached to it how to let it go and not to think about it,difficult breathing felt blockage in solar plexus and heart area in this position how to suffer less kindle rply 🙏🙏🙏
Bro try microcosmic orbit maditation
I also have that issue
I don’t like people named Craig