Anti-pneumonia chinese soup, you can pour the soup into a water bottle and drink it like it’s water

Anti-pneumonia soup recipe from my friend, tastes really good after trying it myself, highly recommend this to everyone!
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Step 1
Prepare the ingredients for the soup:
Half a kilo of radish and carrots each,
Seven chestnuts and seven water chestnuts,
One teal of lotus seeds and lily bulbs each,
Ten red dates,
A piece of orange peel and
Two slices of ginger
Step 2
After washing all the ingredients,
Remove the pits from the red dates and peel the skin off the water chestnuts and chestnuts. Set them all aside.
Soak the lotus seeds overnight and soak the lily bulbs for an hour and set them aside
Step 3
Cut the radish into pieces using the rolling cut method and put them into the pot
Step 4
Put the rest of the ingredients into a pot and fill the pot with 8 to 9 cups of water
Step 5
Bring the soup to a boil, turn down the heat to medium heat, cover the pot and boil for about 2 hours before serving
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Instagram: / ah_so_good
Facebook: / sogoodahso

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[@eugenlam1]

青紅蘿蔔我鍾意呀👍呢款湯又有益又好飲，我一定煲嚟飲！多謝阿蘇🙏

[@yathingtoftbycarsorbbydryg423]

111

[@user-maaya0204]

阿蘇，你好!
果皮要浸軟，用匙羹挖去白色內皮

[@yccl115]

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[@siulingyeh7475]

'

[@swyeung1868]

好豐富材料,非常美味

[@jochung1795]

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[@sandylam4105]

亞蘇講得很風趣呀！「蓮子硬過人條命」。🤣
煲湯料很清甜，好嘢 !
我睇完你條片，我都要去煲湯喇 ! 我的湯料以生果為主，蘋果，雪梨和木瓜等。
呀！一對碗很靚，要珍而重之。

[@carolcarolkwok]

多謝啊蘇介紹 ，我都試下煲俾屋企人飲先😊😊

[@shingwong4719]

希望敎多啲人.煮燘深海魚.因為.有新鮮感!祝身体健康!一路順風。

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贊👍👍

[@oopsnotus]

招積囝蹺晒腳好可愛

[@jimmytang9925]

阿So,你好叻呀！祝身體健康。🎂🎂

[@missleung2474]

清清哋，好似真係好好味🤩🤩👍👍

[@Wilson-gg7uq]

陳皮係好有益化痰止咳， 應該預先浸下啲陳皮刮咗啲囊 用凍水落來煲， 個個都是這樣做的。

[@evianchin4974]

如果加腰果，好好味😋

[@jochung1795]

今日煲咗呢個湯lab, 好好飲，正呀👍

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我已經煲過都幾好飲

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多謝呀so妊介绍睇見都想飲呀so好嘢

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永遠支持

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[@funyu1381]

🙏阿蘇介紹此齋湯，一定要煲來飲！

[@estherching917]

Thank you for sharing. Will prepare it for my family this weekend. 🌻👍

[@qiqi1953]

好正, 我鍾意蔬菜湯唔落肉, 正,,,要試BOWL

[@user-oz2jp9zj5l]

都是钟意阿苏披头散发，甩头甩髻的样 😄

[@nicolechang9883]

色水好靚！

[@cheungliu1725]

好好啊！我都試下

[@anniecheung2470]

So good！🍵💯👍👍

[@Wilson-gg7uq]

果皮係寶， 對身體有益， 尤其是靚的果皮很貴， 化痰止咳 補氣， 冇理由唔知呢啲 功效！

[@lailailee1268]

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[@928sun]

🥰Thanks Ah So! will try 👍

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阿蘇你好叻阿

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Hi...
Ms. So Good....
👍👌✌💯💢💫

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Thanks So! So good

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阿蘇…我沒有收聽你電台節目都有3年呀！希望以後多些介紹健康湯水。不過最好係(長話短說),因為上網貴用好利害呀！

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阿So，果皮一定要刮入面嗰浸內皮呀！

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我唔用利刀，我其實隻手切唔到嘢的了

[@chengcheng8390]

Thank you for sharing.

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Hi again! Support!

[@carla0430]

想睇多啲煲湯

[@nicolechang9883]

好飲，清甜，當汽水飲！

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🤣

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亞蘇~大家好！妳煲這個湯非常好~尤其粟子一定要落~因可去肺火~正適合現時疫情~任何時都可飲用而且清甜🙏🙏 👍👍👏👏

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🌹🌹🌹

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[@amychan4901]

😋😋

[@mankityee1728]

我只識煲檸檬可樂+一片薑

[@miulingkwok4223]

😋

[@mdc418]

孕婦可以飲嗎？

[@Jeffffrey0902]

其實點解要用滾刀法嘅？我自己就從來都唔用，因為切出嚟會一邊厚一邊薄，好難控制煮嘅時間，而且食嗰陣用筷子會好難夾，有冇人可以指點下呀？

[@jccjccjoanne]

(1) 會大嚿啲，煲湯唔會散晒 (2) 阿婆阿媽嗰代都係咁煮 (3) 因為佢係圓柱形，用滾刀法切，形狀同大細會平均啲，受熱好啲。
唔會好難夾，因為煲湯通常會煮到紅蘿蔔好腍，筷子一篤就穿。夾唔到可以當串燒咁篤。
一般煲湯、Stew、咖哩都會用滾刀。如果係炒紅蘿蔔，切片同切絲比較理想。

[@tracyshum5915]

煲個幾兩個鐘，乜都熟透晒

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我而家先知，原來亞媽平時煲湯啲青紅蘿蔔，係咁切！

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我煲 蕃薯糖水，都係咁樣切 蕃薯㗎！

[@user-nn8fl8sm5f]

😅借問蓮子同百合係咪一定要乾貨先有效？因為台灣新鮮蓮子同百合易買啲架😅😅😅

[@chauandrew2713]

要乾貨至得，新鲜貨用作小炒或生食，好甜。

[@joannachan1003]

想問浸蓮子是放入雪櫃浸或是室溫浸就可以呢？

[@ThisisSogood]

我放入雪櫃的

[@sarinatong4866]

果皮要沉水呀

[@missyipyip197]

浸水

[@sarinatong4866]

@@missyipyip197 對（浸水）

[@kittam2171]

八寶茶🧐

[@joannalau3671]

仲話教煮餸？果皮要浸軟、刮去入面d囊,去苦味都唔做😅

[@jlui4518]

😂😂

[@danielchan6454]

甘多料太少水啦！你個煲應該是8公升，起碼要7成水，煲2小時除了料，都有三，四成湯水! 吾係點當水飲？

[@ThisisSogood]

隨便

[@user-kq1ix4pv6m]

肺燥的人并不适合喝，红枣是燥的。

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一

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.

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Rubbish Rubbish waste time. You better use time to make love

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抗鬼到咩，當中國特製武漢肺炎流㗎? 中國第一。

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👍

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😋

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👍