Workout 11 Day 23

#heavyweight #workouts #workout #workout #nothingisimpossible #workouts #lifting #heavyweight #lift #lifter
This is my eleventh workout video. I will be working out M/W/F lifting with daily rucks and jogs.
Todays body weight 226.6
Goals:
Overhead Press 39.72%
Back Squat A** to Grass 32.66%
Barbell Row 31.99%
"Straight" Legged Deadlift 27.21%
Bench Press 30.89%
Hamstring Curls 0%
Todays weights and volume:
Overhead Press 90lb 20/20 reps
Back Squat A** to Grass 185 lb 20/20 reps
Barbell Row 145 lb 20/20 reps
"Straight" Legged Deadlift 185 lb 20/20 reps
Bench Press 145 lb 16/20 reps + 4 reps
Hamstring Curls 0 lb 20/20 reps
Let me know if you spot any technique I can improve on.
I will answer top voted questions in my next video.
Workout 11
Day 23