How To Break Ankles (Snatch Back Tutorial)

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  • čas pƙidĂĄn 28. 05. 2024
  • The Snatch Back (Pullback) Crossover is the best ankle breaker move. In this tutorial you'll see how to break ankles by snatching back. Attack hard then slam on the breaks, stop on a dime and hit the jumpshot while leaving your defender on the floor.
    Patreon: / coachfrikki
    We'll cover
    - How to create contact before snatching back
    - The 4 most common ways to break ankles (Drag, Inverted Drag, BTB and Crossing in Front)
    - 2 lesser known ways to break ankles (Punch Drag and Stepback)
    - How to drive after the snatch
    0:00 - Intro
    0:35 - Create Contact
    2:11 - UTL Crossover
    3:22 - BTL Crossover
    4:31 - BTB Crossover
    5:34 - Front Cross
    7:18 - Punch Dribble
    7:53 - Stepback
    đŸŽ” Music: Chill by Sakura Hz - / sakurahertz đŸŽ”
    🔮Subscribe NOW: bit.ly/3qJFvs6
    More 🏀 Breakdowns Below ↓
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Komentáƙe • 150

  • @CoachFrikki
    @CoachFrikki  Pƙed 3 lety +63

    Who is the GOAT at breaking ankles?

  • @extravagant5985
    @extravagant5985 Pƙed 2 lety +81

    TIP if your opponent is running fast side by side, slow down because he's probably going to immediately stop and absolutely destroy your ankles beyond recognition. Also, try to develop a 3rd eye while guarding because it can and WILL make you a great defender.

    • @kairiasa8227
      @kairiasa8227 Pƙed 7 měsĂ­ci +1

      thing is if you slow down he'd get through you, the best thing you can do is train them ankles and turn it into steel

  • @jondelanoy460
    @jondelanoy460 Pƙed 2 lety +43

    I wonder why your channel isn't bigger, the quality of the information and just sheer amount of useful and accurate knowledge you share is quite valuable.

    • @CoachFrikki
      @CoachFrikki  Pƙed 2 lety +12

      Thanks. CZcams channels take time to grow. I've been only posting for regularly for a bit over a year.

    • @mcNuggetMuncher
      @mcNuggetMuncher Pƙed rokem

      ​@@CoachFrikkiI don't know if you'll read this but we got in a argument a while back. You told me to Check out some of your other videos. I'm glad I did you have great content. I'll be recommending your chanel to anyone I know who's trying to improve their game.

  • @Chris-xt7ol
    @Chris-xt7ol Pƙed rokem +15

    Non contact ankle break looks so much better and shows you are using your handling skills instead of using strength

  • @DunkyManClips
    @DunkyManClips Pƙed 3 lety +61

    I’d love if u made a video on on-ball defence

    • @CoachFrikki
      @CoachFrikki  Pƙed 3 lety +17

      I'll take a look into it

    • @johnnyguitarwatson5288
      @johnnyguitarwatson5288 Pƙed 2 lety +1

      Zakaria Hussein I feel you my dude! Look up markus smart & avery BRADLEY on CZcams they both have nice on ball DEFENSIVE tutorials.

  • @nitrixrg6772
    @nitrixrg6772 Pƙed 2 lety +3

    0:02 My man diving in the court

  • @rnac5438
    @rnac5438 Pƙed 2 lety +9

    holy shit ive been watching your videos for a week and i feel as if you're a better coach than most highschool basketball coaches

  • @xzaltywaterx8264
    @xzaltywaterx8264 Pƙed rokem +4

    Bro 0:01 he dived 😂 💀

  • @aca4661
    @aca4661 Pƙed 3 lety +9

    The best coach on internet!

  • @tanishpanigrahi3291
    @tanishpanigrahi3291 Pƙed 2 lety +7

    Perfect lessons through professional plays..
    Love it!!!!!1

  • @jmaczzz
    @jmaczzz Pƙed 8 měsĂ­ci +2

    watched this video right before school lunchtime and then absolutely destroyed my mates ankles

  • @sherchanclan
    @sherchanclan Pƙed 2 lety +2

    2:36 dat boi goin swimming with dat dive đŸ€ŠđŸ»â€â™‚ïžđŸŠđŸ˜…

  • @blublu5963
    @blublu5963 Pƙed 2 lety

    i might try what I saw later and I'll comment again iff it was help full, but i did learn a lot from the contact part and I love after he guy did a little dancy dance at 7:13

  • @nachocheese3317
    @nachocheese3317 Pƙed 3 lety

    Great stuff as always

  • @kylerharbison7322
    @kylerharbison7322 Pƙed rokem

    I really love these videos!

  • @crazey_snake3136
    @crazey_snake3136 Pƙed 2 lety

    Very helpful and
    It worked ❀

  • @akashi9845
    @akashi9845 Pƙed 2 lety +5

    2:35 he snatched to hard

  • @eohangregorypalicdon1940
    @eohangregorypalicdon1940 Pƙed rokem +1

    6:39 The wegdie at the end had me dead

  • @strawbs9555
    @strawbs9555 Pƙed rokem +6

    Can you do a tutorial on the A.I crossover? You seem so good to explain stuff

    • @CoachFrikki
      @CoachFrikki  Pƙed rokem +12

      Actually not a big fan of how AI did his crossover (to hang the ball wide). He made it work because of his insane athleticism, handles and long wingspan. Most people are gonna want to start their crossover tighter, like Harden does.

  • @dynasticgamer5934
    @dynasticgamer5934 Pƙed 2 lety

    Thanks

  • @chaxxuwu3529
    @chaxxuwu3529 Pƙed 3 lety

    Another goat moves â€ïžđŸ‡”đŸ‡­đŸ‡”đŸ‡­

  • @jacksongmn7995
    @jacksongmn7995 Pƙed rokem

    gracias , esto es oro puro

  • @oscarking6309
    @oscarking6309 Pƙed 3 lety

    That’s what I needed

  • @ishaqlaurenjabel3537
    @ishaqlaurenjabel3537 Pƙed 3 lety

    Coach, the finishing workout coach, I've been commenting on your videos, I hope you can make a finishing through contact workout ASAP

  • @nbamak1674
    @nbamak1674 Pƙed 2 lety

    Great!

  • @IAMKO517
    @IAMKO517 Pƙed 2 lety +2

    This channel is insane!

  • @shiftteam5716
    @shiftteam5716 Pƙed 3 lety

    Video on the half spin plz

  • @FortniteShinoGamer
    @FortniteShinoGamer Pƙed rokem

    that ankle breaker in the beginning of the video where the guy started up BACK FLIPPED is soo funny

  • @JuanitoPlays69
    @JuanitoPlays69 Pƙed 2 lety

    Good

  • @delphinemaimo3
    @delphinemaimo3 Pƙed 2 lety

    TYSM for teaching me im going to use this against all my friends in basket ball trainning

    • @21dxminic13
      @21dxminic13 Pƙed 2 lety

      BRO YOU’RE GONNA KILL THEM

  • @odinnbroddason408
    @odinnbroddason408 Pƙed 3 lety +3

    This was a really cool video srry I can’t write Icelandic well

  • @mujq7879
    @mujq7879 Pƙed rokem

    Should i stop wih my inside or outside foot?

  • @figsdate7956
    @figsdate7956 Pƙed 2 lety

    700th lked to snatch bak a lot when I first took up ballin at the home court

  • @shadowkage6403
    @shadowkage6403 Pƙed 2 lety

    I learn a lot today but in snowing outside

  • @soumahoroallassanedore5311

    cool super.

  • @arqumabdullah2462
    @arqumabdullah2462 Pƙed 3 lety +1

    Video on shot fakes/head fake off the dribble? Also some video breakdowns of post moves would be cool

    • @CoachFrikki
      @CoachFrikki  Pƙed 3 lety +2

      Hesi shot fake will get made soon.

    • @chestercai
      @chestercai Pƙed 3 lety +2

      @@CoachFrikki looking forward to it

  • @AliA-cp9zr
    @AliA-cp9zr Pƙed rokem

    the second clip in the intro

  • @munyaradzimunodawafa7745
    @munyaradzimunodawafa7745 Pƙed 2 lety

    Oh my goodness brings back very bad memories for me

  • @muhammadzeno7529
    @muhammadzeno7529 Pƙed 2 lety +1

    0:01 he just dive into the court lolll

  • @CoderProductions_
    @CoderProductions_ Pƙed 10 měsĂ­ci

    props to the guy who did a front flip at 0:01

  • @andrewsmith7543
    @andrewsmith7543 Pƙed 2 lety +17

    "Used mainly when driving strongside" -- is that because it's the overloaded side so you're going to run into traffic and it makes sense to get yourself some space for an easy jumper instead? Or does that mean with your dominant hand? (since they then mention weak hand)

    • @CoachFrikki
      @CoachFrikki  Pƙed 2 lety +8

      The under the legs snatch just makes more sense when driving strongside because of how your body turns.
      It's easier to do and easier to shoot out of when going to your strong side.

    • @andrewsmith7543
      @andrewsmith7543 Pƙed 2 lety +1

      @@CoachFrikki Gotcha, thanks, at first thought it meant strong side of court. These videos are really clear and instructive.

    • @CoachFrikki
      @CoachFrikki  Pƙed 2 lety +2

      @@andrewsmith7543 Thank you - let me know if you got any more thoughts or ideas.

    • @kairiasa8227
      @kairiasa8227 Pƙed 7 měsĂ­ci

      when you shoot your shooting hand is in front of your body right? but imagine your driving down your weakside, that means your shooting hand is facing towards the hoop no? And so when you cross into your stronghand, it'll be in the back of your body, which makes it awkward to shoot, so you'd have to get an extra dribble in to change your stance, while driving on your strong side, after you crossover you only need to step back and shoot or jumper

  • @lcwangee
    @lcwangee Pƙed rokem +3

    Out of the 5 stop move, should I try to master one move first and spam that move? Or should I practice all 5 and improve slowly?

    • @angeleuscablas5255
      @angeleuscablas5255 Pƙed rokem +7

      1 skill trained 1000 times is better than 1000 skills trained 1 time

  • @ayushagarwal10
    @ayushagarwal10 Pƙed rokem +1

    How am I supposed to break ankles on cement like it's very rough and no one slips

  • @Koda_430
    @Koda_430 Pƙed rokem

    I’m back in school. Class in session

  • @daniellebenedictbernardo5632

    4:35 bro went for a swim

  • @luyigajohnmary-zb4bn
    @luyigajohnmary-zb4bn Pƙed 8 měsĂ­ci +1

    how is the king in breaking ankles

  • @sagemongr8530
    @sagemongr8530 Pƙed 2 lety

    I usually just grab a hammer but this works too

  • @roskky9302
    @roskky9302 Pƙed 9 měsĂ­ci

    0:01 bro just dived

  • @epicvibes5162
    @epicvibes5162 Pƙed rokem

    0:01 NO WAYYY

  • @howezae6338
    @howezae6338 Pƙed 2 lety

    when you stop, does it really have to be a BTL move? or can i just pound the ball as a stop?

    • @aayanalwani2663
      @aayanalwani2663 Pƙed 2 lety +1

      Maybe, but the btl move helps keep it away from the defender, because in the clips their sometimes reach their hand out and they might make you lose the ball

  • @TheHaagendazs0
    @TheHaagendazs0 Pƙed měsĂ­cem

    Lmao certified glitch lmao đŸ€Ł

  • @dorito41
    @dorito41 Pƙed měsĂ­cem

    Always remember to really sell it too

  • @stormlight7308
    @stormlight7308 Pƙed rokem

    either iverson or kyrie đŸ˜©

  • @PurXion_777
    @PurXion_777 Pƙed 2 lety

    oh that second clip JESUS FUCKING CHRIST WHY DID HE SPRING LIKE HAT XDD LLMMFAAOOOO

  • @eohangregorypalicdon1940

    2:34 bro turn into a dolphin for 2 seconds

  • @powerofnewton8252
    @powerofnewton8252 Pƙed 2 lety

    that man just broke currys ankles, goddamn

  • @conord6123
    @conord6123 Pƙed 2 lety

    Is pushing off of the defender not a foul??

    • @davidhall4401
      @davidhall4401 Pƙed rokem

      Pushing off is not a foul if the off arm that you're pushing with is close to your body and you're close to your defender, meaning that you won't have enough room to extend that off arm. A push off should be more of a bump than an a shove. If you extend that off arm on your push off it will be an offensive foul because it will be like a stiff arm from running back in football.

  • @cdhit
    @cdhit Pƙed měsĂ­cem

    2:07

    • @cdhit
      @cdhit Pƙed měsĂ­cem

      2:20

  • @danikaboquist5887
    @danikaboquist5887 Pƙed 2 lety

    How is the professor not shown more

  • @user-hz8kt4pw5p
    @user-hz8kt4pw5p Pƙed 3 lety +2

    1:23 daeshun ruffin

    • @CoachFrikki
      @CoachFrikki  Pƙed 3 lety +1

      Damn I didn't recognize him there. He's so shifty.

  • @goat7267
    @goat7267 Pƙed 2 lety

    “He is Akashi in real life”

  • @jivvomun416
    @jivvomun416 Pƙed 11 měsĂ­ci +1

    That second one at the start is damn career ending

  • @tomral7294
    @tomral7294 Pƙed 2 lety

    R.I.P to all the defenders on this video lmao

  • @ChochyMilkBoi
    @ChochyMilkBoi Pƙed rokem

    At 2:37 he pointed at him

  • @ryuugami-kun751
    @ryuugami-kun751 Pƙed 2 lety

    How To Break Ankles? Just kick your opponent's ankle LOL

  • @nikhilwadhawan9027
    @nikhilwadhawan9027 Pƙed 3 lety +1

    Hi coach if I send u my highlights would u tell my strengths and weekneses and if yes pls send your email

    • @CoachFrikki
      @CoachFrikki  Pƙed 3 lety

      Yup dm me on instagram @coachfrikki

  • @JSWang-ii8kd
    @JSWang-ii8kd Pƙed 2 lety

    Don't get pushed by James Harden when he was about to pull such a move. You would end up with a broken ankle, feel like shit, and a foul, and he would make the free throw afterward.

  • @ivlime9969
    @ivlime9969 Pƙed 2 lety

    If you're creating contact you aren't necessarily breaking their ankles your just bodying them smh. Every single example you've shown the defender falls the moment they get pushed, shoulder checked or whatever. They aren't falling because of the cross over, so is it really an ankle breaker? An ankle breaker is when you make someone fall without contact.

    • @CoachFrikki
      @CoachFrikki  Pƙed 2 lety +1

      A lot of the clips had no contact. A lot had minimal contact.
      If the push off is smooth I'd call it an ankle breaker. The move + change of direction does 80% of the work, the contact helps with the last 20% to make it even more effective.
      Basketball is a contact sport. Both the offense and defense can initiate contact in certain situations. Nothing wrong with that.
      But I respect your opinion.

  • @ddgemini
    @ddgemini Pƙed 2 lety

    "How to break ankles" just smash his ankles with baseball bat

  • @dynasticgamer5934
    @dynasticgamer5934 Pƙed 2 lety

    Is there a vid to tell you how not to get yo ankles broken?

    • @CoachFrikki
      @CoachFrikki  Pƙed 2 lety

      If you play defense with 100% effort it will happen every once in a while.
      Just gotta put in work to minimize the chances of it happening. Play more, become more athletic & improve your balance.

  • @cedricsanjuan9985
    @cedricsanjuan9985 Pƙed 2 lety

    Where;s MICHAEL JORDAN last shot??

  • @Gperm8423
    @Gperm8423 Pƙed 2 lety

    They need some milk

  • @masturbin4044
    @masturbin4044 Pƙed 2 lety

    2:36 how to break neck

  • @beantownbilli
    @beantownbilli Pƙed 2 lety

    whole lotta pushing off
.👎🏿

    • @CoachFrikki
      @CoachFrikki  Pƙed 2 lety

      Defense can chest bump, handcheck a bit and put a forearm on your back in the post.
      Offense can swipe w/ their off arm, bump when driving and push a bit off.
      Basketball is a physical game. Don't see how the push off is any different than other ways players use contact.

  • @quingcongfamily9062
    @quingcongfamily9062 Pƙed rokem

    Accept Jesus now he is coming