Graditute

🌞 It’s #FeelGoodFriday it's time for your #PositivityPause! 🌞
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍♀🧘🏼‍♂🧘🏾
Good morning! 🌞 This is Dr. Oneeka Williams, your positive health doc, with your positive health tip for today. 🌿 One of the things I absolutely enjoy doing is gardening. 🌻 There's nothing like the feeling of bringing something to life with your hands, whether in the garden or the operating room. 🌱
There's a unique beauty connected to nature and gardening. 🌷 Taking time to put everything else on hold and immerse yourself in the beauty around you is extremely relaxing. 🌼 You don't need a big garden to enjoy nature; even a small potted plant can bring joy. 🌵
You can care for a potted plant, walk around your neighborhood, visit a community garden, or simply tend to a little pot in your window. 🪴 Watch how the beauty evolves over time as you repot, fertilize, and water it. 🌺
Get yourself a little plant and let yourself be transported by the wonder of nature. 🌟 Have an amazing day! God bless. 🙏
#PositiveHealthDoc #PositivityPause #PositivityCatalystMD #InspirationalQuotes #HabitsofPositivity #DrDeeDeeDYNAMO #IslandofPositivity #PositiveHealth #SparkingOptimismCultivatingAbundance 🌟✨