Diet To Avoid Heart Attack ,Brain Stroke - Healthy Lifestyle with Dr Kiran Kaushal

Had a Awesome Conversation with Dr Kiran Kaushal
Discussed various things like:
What are the exact ratio of protein, carbs and fats in healthy diet?
why low carb diet is harmful for brain and heart
Effects of high protein diet
Importance of fats in diet
bad effects of smoking and alcohol
bad effects of interment fasting
How tuberculosis
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