Unlock the hidden power with HORSE STANCE.

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  • čas přidán 13. 05. 2024
  • The horse stance is a foundational stance in martial arts, known for its stability and strength-building benefits. It involves standing with feet shoulder-width apart, knees bent, and thighs parallel to the ground, resembling the posture of riding a horse. It's commonly used in disciplines like kung fu, karate, and tai chi for improving balance, leg strength, and endurance.

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