[ENG] Must watch if you're a girl who is shorter than 160 cm! how to fix your squat position
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- čas přidán 12. 09. 2024
- The way of squat for shorter than 160cm
If you are short, your thighs are short and your muscles are short.
So try to like this
will help your #squat
I hight recommend #fullsquat and #widesquat for woman