Big Fat Diary || My weight loss and wellbeing journey || Week 14
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- čas přidán 26. 08. 2024
- Heading into week 14, still going strong, feeling positive and resisting temptation - slow and steady wins the race (and hopefully doesn't keep running back to the startline again)
Here's a link to that popcorn flavouring I mentioned -
amzn.eu/d/0a4E...
The app I'm using is getslim.co.uk
Here's my linktree, where you'll find links to our free Arty Fartists Discord community, the Arty Farty Annie Group on Facebook and suchlike -
linktr.ee/arty...
Go Annie. You’re doing great, have a wonderful week.
Thanks Paula :) xo
Yay Annie! I'm telling you little by little you're getting rid of the weight permanently! Good for you!❤️
Thank you so much Sally :) xo
Well done Annie,you’re an inspiration xx ❤
Thank you very much Mandy, I'm so grateful for all the support people are giving me, you're all an inspiration to me! :) xo
You negotiated the meal out so well and the 1lb loss is well deserved. I think switching the mindset to enjoying the company rather than the food and drink is the way to go. Good luck for the week ahead!
Thank you Kari, yes, it was quie a big thing for me, I would normally have found that really difficult, but I think my mindset has changed this time - fingers crossed for the next weigh-in, but I'd be happy to just stay the same xo
A pound is a pound is a pound - well done you! Cheers, Christine
Thank you Christine, much appreciated xo
Great news Annie and well done for limiting your treat yesterday😀 You are right I find that you can enjoy yourself without loading up with calories but to really enjoy the tastes of the smaller portions of tasty food. Keep it up 👍🏻💕
Thanks Liz - I do prefer the smaller portions you get in fancy restaurants, I'm a slow eater so it's nice to have time to savour every mouthful, I do wish they would do more veg though, I love my veg and it really fills you up without having loads of calories. They often seem to serve veg more as a garnish though don't they? Wouldn't it be lovely if there was a chain of restaurants specialising in low-carb, low-fat, low-sugar but really nice fine-dining style food? Maybe there is. It was nice that at the Giggling Squid for my second fancy lunch this week, there were calorie counts on all the dishes on the menu, very useful and I saved 500 calories by choosing a different plate of tapas, which I enjoyed just as much :)
@@artyfartyannie those calorie counts scare me to death!! They are generally so high it puts me off my food😂
You definitely can!! Xxxx
Yaaaay!! xo
Go Annie! ❤👍
Thank you Liz! :) xo
Well done Annie!!!! ❤
Thans Gaby! :) xo
Way to go Annie!! I'm well proud of you, my friend! Meals out are especially challenging, aren't they? I am so easily enabled! LOL My weaknesses are sweets, chocolate, cakes and ice cream. I also like salty things, but my biggest struggles are desserts. I also eat on the go quite a bit as work can be so hectic. Too much fast food! And, I've cut out eating late at night. This was difficult as I often get home rather late and hungry because work was too busy to take a proper break. I am working on it though! Slowly and steadily I am developing better eating habits. I'm cheering you on, Sweet Girl! Love and Bless xoxoxo
Thanks Lindsey, ah yes I know how difficult it can be when you have unsociable and long working hours - preparation is key, but it's hard to make yourself do it when you're knackered. At least we have lovely summer soft fruit around at the moment - maybe that would be easy for you to grab and satisfy your sweet tooth?? xo
Well done Annie! You've lost a 1lb, had a nice meal out, and as it sounds like you were sensible, so you're not feeling disappointed in yourself which is great. Onwards and upwards... oh no that should be downwards! 😂
Thank you very much LInda - I've had another lunch out since then, weighed myself this morning and had put a pound on, so I've skipped lunch today and it's gone again. Let's see what happens on Sunday, fingers crossed, I'm happy if I can just stay the same this time :)
Good for you a nice meal and a pound lost! Good for you!🎉
Thank you Rose! :) xo
I’m tempted by both salty and sweet well done another pound I also lost a pound so you keep me on track thank you ❤
Thank you very much Pippa and well done to you too - we're getting there! :) xo
Wow! You’re doing very well! I can’t believe how the time has flown since I was last here on you tube! Brilliant! Xxxx
thank you Jo, I'm well chuffed with meself I have to admit - I'm thinking I might treat myself to a Bazaar wearable when I'm at the show in August, to celebrate my progress, there are a couple of things I have my eye on. The diet will be on hold that weekend though! :)
Well done ❤
Thanks Karen xo
Well done and for goodness sake how many fancy lunches in a year do you really have out and about. You are entitled to the odd blow out otherwise it becomes a really hard chore and giving up becomes a reality. You stayed sensible and did not go mad but also enjoyed yourself so win, win all the way.👍👍👍👍
Thank you Carol, wise words indeed, you're absolutely right of course :) xo
❤
Thanks Judy xo
Congratulations 🎉❤
Thanks Rhonda xo
🎉 Great news again Annie I’d love to see you wear something more fitted, I think you would really see a massive difference in your figure. I’m cheering you on all the way. x 💐
Thanks Jen, that's really kind of you - not sure I'm ready for fitted yet, but maybe I could start wearing something a bit less loose for my twirl, so I can better see the difference later :) xo