Health Benefits Of Figs Urdu Hindi- Anjeer Khane Ke Fayde- Best Time To Eat Figs - Injeer Ke Fawaid
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- čas přidán 31. 07. 2024
- Health Benefits Of Figs Urdu Hindi- Anjeer Khane Ke Fayde- Best Time To Eat Figs - Injeer Ke Fawaid
Figs are a sweet fruit with multiple seeds and soft skin, which can be eaten ripe or dried. Figs are also called nature’s candy because they are high in natural sugar. While the fresh figs may score high on natural flavour, the dried anjeer/injeer has a higher concentration of vitamins, minerals and antioxidants, is easily available.
Figs are a great source of fiber, it aids in weight management. Anjeer is a good source of potassium. Potassium is an important mineral, which is required for the body and its regular intake is said to help in maintaining blood pressure. Figs are a good source of calcium that can work to improve bone density, which can, in turn, prevent conditions like osteoporosis.
2 or 3 dried figs soaked in hot water overnight, taken early morning works best. Choosing dried or fresh figs depends on a person’s tastes, preferences, and circumstances. . You can enjoy dried figs for the whole year, but they taste better fresh if you know to eat them!
Mr. Mudaser Ali is one of the top Fitness Nutritionist in Lahore. Mr. Mudaser practices at Omar Hospital & Cardiac Centre. His fee is Rs.5000. To book an appointment with Mr. Mudaser, please visit the following link or call 042-3890-0939
oladoc.com/mudaser-ali/ - Jak na to + styl
Jazakumullahu khirah sir
Thanks Doctor ❤️
Wow zabardst👍👍👍👍💕
اللہ کے بندے کوئی لفظ تو اردو کا استعمال کرے تا کہ سب پاکستانیوں کو فایده ہو ۔جزاک اللہ
Urdu word use kre
انجیر کی بات کررہا ھےبابو
vary good ji
Great job dr.
Overall satisfied✌
Thank you doctor
Very informative
Informative
Thanks for the video
Best video
Keep it up
Noice work
Excellent
Zaberdest
Injeer 😋😍
Wow
Noice personility sir
Very nice video thanks Dr.
Please call at 0423-8900-939 to book appointment with your requested doctor.
Oladoc is doo g fantastic job
Very nice worl
Nice
Kia khud ko doctor sabt krny k liye English bolna zrori hy
Thanks oladoc
Buht detail se bttaya
Jzakullah
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
Bravo
Good
good
Allaw
thank u sir for this good information
Please call at 0423-8900-939 to book appointment with your requested doctor.
OLADOC .. Keep it up ..
Thanks
Please call at 0423-8900-939 to book appointment with your requested doctor.
Zabatfast
Khajor khany k bhi benefits btae
Big Fam
excellent work
زہ دہ نفرت دہ خورولو پہ چل نہ پوہیگم
دہ محبت❤️ خبری اوکڑہ چی لوگے شم درنہ
rasha ka tawdegy
nice good
Please call at 0423-8900-939 to book appointment with your requested doctor.
This episode was uploaded 100 times on this channel.. Plz Grow Up bro
anjeer is like saaljit lite uf uff sardiooo ka tooofaaa thank you oladoc
Wht abt weight gaining ? With figs?
Oladoc ✌
Oladoc is a best app
Best Doctor appointment booking helpline
Please call at 0423-8900-939 to book appointment with your requested doctor.
jazakAllah bahi...plzz tell me deficiency of blood
Please call at 0423-8900-939 to book appointment with your requested doctor.
❤❤❤❤😜😜
How we can apply to add a doctor or a health care facility in sukkur city?
Please call at 0423-8900-939 to book appointment with your requested doctor.
Gender dysphoria pe koi video hy to link den ya us se related koi doctor suggest kren
appointment book karne me liye humain 0423-8900-939 par call karain
Shud we eat it in pregnancy ??
If yeah ,how much?
Please call at 0423-8900-939 to book appointment with your requested doctor.
Ibs mai use kr sakte hai kia?
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
can we use with olive oil? please confirm
To book an online appointment with your requested doctor please call on the number given below
042_38900939
yes
OlaDoc
Kya figs se weight gain hota h
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
Assalam walekum bhai jaan do you use Urdu more, we all listen to Pakistanis, English is less understandable, our education is not so much
اردو میں بات کریں
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Yaar aap loog local pakistani urdo bola karain english ky words kam use karain shukarya
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Consulting fees 5000😲
Nuts kaane se pehle
Channel name mama ideas join krin please
Allah pak apko or apky walden ko achi sahet wali zindgi atta frmay aamin '
..q
Kya kidni ky marez anjeer kha skty heen
Informative
Nice
Informative
Nice
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939