How to learn the splits | Relaxing Yoga Flow to open your hips 10 minutes
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- čas přidán 24. 08. 2024
- Welcome and thank you for joining my Yoga Flow!
I did these stretches every day and learned the splits in two months.
This is a short 10 minute vinyasa class for beginners and intermediate level yogis.
How is your progress going? 🥰
Let me know in the comments!
#yoga #splits #splitstraining #howtodosplits #spagat #yogateacher #vinyasaflow #yogatrav #easyyoga
Greetings, I'm from Sulawesi, I've followed your CZcams channel, thank you, friend.
@@hans_konsleting thank u so much
@@SelinaPort you welcome
Wow Selina what a beauty!
Thank you ☺️
@@SelinaPort Welcome sweetness
Selina, you are the greatest and beautiful girl I've ever seen! 💜💜💜💜💜💜
thank uuu
Luv ur Top
@@rohanchaudhary1874 thanks