35 Days workout challenge Day 16 | Full body workout at home for beginners

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  • čas přidán 14. 06. 2021
  • Daily Workout Challenge gave by Ca Vikas Mittal
    You have to perform: 4 Exercises 20 Reps as below
    Body Part Involve: full body Workout
    Name of Workout Reps Sets
    1.Jumping jack (1 min)
    2.Half crunches 20 3
    3.leg raises 20 3
    4.hyperextension 20 3
    5.Oblique crunches 20 3
    Please perform the above workout and send the video with us,
    chat.whatsapp.com/IoW2KIxFHcs...
    In case of any assistance, call us at 88 000 95 455
    #MainBhiFit #fitnesschallenge #challengeaccepted #workout #homeworkout #exercise #healthylifestyle #challengeworkout #challengeyourself #strength #goals #motivation #goals
    #noexcuses #pushyourself #weightlossjourney
    Your small contribution shall lead to a big difference.
    Team SampoornMe

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