Kukuwa African Dance : Groove and Sculpt 2
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- čas přidán 21. 08. 2022
- Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had! KUKUWA® African Dance Workout is not only a workout, It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories, sweating buckets while tonight that body!
Our Outfits: tyna.co.uk use KUKUWA discount code
Visit Kukuwafitness.com for more info about this amazing workout
Follow us on Social Media: Instagram: @kukuwafitness@kukuwamamababy @coachcassfit Facebook: Kukuwa Fitness
If you’d like to travel to Africa with Us visit africawithus.com
If you’d like to donate to our foundation, visit africawithusfoundation.com
Kukuwa® Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise or dance program. Kukuwa® Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. By performing any fitness exercises, you are performing them at your own discretion. Kukuwa® Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our platform. Thanks for your understanding
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I'm 15 weeks pregnant and overweight, this an excellent, safe and challenging workout. Thank you ladies ❤️❤️
Thank you too love ❤️
So glad I stumbled across this workout.
The majority of workouts I see are all White and Asian people.
What I love about this one is that it is slow enough to keep up, and they don't do more than one move at a time so it doesn't feel like I am learning choreography.
Great job ladies 🤎
Thanks love!
This is hands down one of the most fun, sweaty workouts I've had in I-don't-know how long. Thank you beautiful women! Subscribed.
Awwww love, we are honored and thrilled. Welcome to moving your boombsey with us!!!❤❤❤
I really like all your work outs but so far this is my favourite and I keep coming back to it. Its the combination of fun and intense music, challenging moves and the funny hype sounds you guys make! Dont ever take this down from youtube pls lol
Awwww thank you love, not taking it off ever, and we have more to come!!! ENJOY!!!! ❤❤❤
Thank you so much Mama Kukuwa for having our backs with the moderate exercises!
My pleasure love!! ❤
Fantastic! So much more of a joyful and energetic way to work out. Thank you 🥰🥰🥰
Thank you, you are welcome love, Enjoy it!!! For more join our platform: kukuwafitness.uscreen.io and also on our App: Kukuwa Fitness.❤❤❤
The little girl's coming in at the end there made the entire workout! ❤
Phew!! I will be back !! Love this!! Thank you!! Gotta build up my stamina!! 🪘🎶💃
Forever African, forever supa!
Working out with you helps me deal with inflammation in my body and puts a smile on my face every time!! Thank you all so much
Beautiful Queens. Workouts are very energetic.
Great workout ❤️❤️❤️🧡🧡💛💜🦵🏿🦵🏿🦵🏿🦾🦾💪🏿💪🏿
Yeah, I'm first!
Yes!! 🔥 Burn!! Thank you so much to you beautiful instructors🥰🌸❤️👏🏿💪🏾👍🏿✌🏾🌞💐🥬🥦🥒🍉🥑🍓 It was the best sweat EVER!!!!!!!!!!! Lol!!!
Awesomeness!!! Our pleasure love!! ❤❤❤
LOVE your generous presentation of authentic dance steps, FUN choreography, and beautiful energy, and visuals!
Thank you love!! We appreciate you . ❤❤❤
What a fun workout! I love how you guys keep going for 28 minutes straight. I subscribed right away!
The lady in the middle is so beautiful, I aspire to have a body like hers! Thank you for this wonderful video 😍
From a Japanese fan girl 😍
Thank you so much, we are a mother and daughters family! Mother with head tie. We welcome you to our workouts, we have so much more. Thanks for subscribing on here, if you want more, kukuwafitness.uscreen.io❤❤❤
Did it and Love it!
Son Fabulosas 😘😘😘amores 🙌
I nearly died 😂. Seriously though loved the workout, had lots of fun. Definitely will be back. 😊
LOL we love it!!! Keep it going!!!❤❤❤
Great stuff ladies 🖤💜💙🫀💛🧡❤️
Even when I need to adapt speed or movement... I feel like a new person after completing one of these workouts.
I love these wonderful girls🤩🤩
Thank you!! 17 weeks pregnant and I love it!!!
YAY!!! We are thrilled to see you on here during your pregnancy!!! ENJOY and also know that we do have an actual Mama and Baby series pre and post on our workout platform: kukuwafitness.uscreen.io❤❤❤
J’adore votre dynamisme!!! Trop bien❤️👏💪
Merci Beaucoup!!!!!❤❤❤
EPIC!💥💥💥👏🏿👏🏿💜
Good morning from Spotsylvania, Virginia, USA!!! I love, love, love you!! My "adopted" Auntie and Cousins! I really needed this. And I was hoping we'd get to see your daughter. I remember when you were stepping away to tend to her whilst making the videos. Awwwh, look how she has grown!! Such a cutie pie!! Sending smiles and hugs!! I cannot thank you ladies enough. I REALLY needed this workout this morning. I was exhausted, stiff and now I FEEL BETTER and can start my day!! God bless you more!!
Ladies, this is a fantastic workout, couldn't finish but got 12 minutes in and will keep working on it...thanks to Mom Kukuwa and Daughters 🥰
Thank you love, we appreciate you much. ❤❤❤
As always, super exciting, thank you 🙏 🎉
Thank you so much for this! Sweating my butt off and lungs were on fire! You ladies are wonderful!❤🎉❤
Buenos díaaaas, maravilloso 😃 es el momento con KUKUWA 🌹🥰, no se diga más a 💃 😅 abrazos con mucho cariño 🤗 desde Chile 🇨🇱💞💗😘
Good morning and happy weekend Mama Kukuwa. I am loving ❤️ 😍 💖 ❣️ 💕 💘 this longer workout. Thank you so much.
Have a blessed 🙌 restful weekend. I love ❤️ 😍 💖 ❣️ 💕 💘 you all. God bless 🙌 you!
Cool thanks love, we got you!! ❤❤❤
I'm feeling sooo well after this one!
I move my boombsey with you every day. Thanks for providing such joyful workouts!!! 💃🏼💃🏼💃🏼
Waouu two years of no désappointement with you guys, wonderful
Woooo Weeee quite a testimony you have for us Nabba love, we appreciate you so much. Thank you. ❤❤❤
Amazing morning boost
I'm back after one usar. On my fitness journey again and your cardio is the best! Thanks sistass
I love you gals! These are such amazing workouts and they are so fun. It doesn't even feel like you're working out. And your personalities are wonderful. Thank you so much for your channel. 💞
You are welcome love!! We appreciate you!!!♥️♥️♥️
A great workout!!
I love it 👏👏👏😍
How can you not love this BEAUTIFUL, POSITIVE ENERGY??!!!
Awwww thank you so much my love!!! We appreciate you too. ❤❤❤
Absolutely amazing! Thank you!!!
God bless you, ladies, this felt good!
Amazing workout. It’s minimal movement for me with the foot steps and staying in place but I sweat so much! it’s a hit. I love this tempo music. ❤ love from USA🎉 love you beautiful humans!
Hello👋😃
Beautiful🌸Queen's♥️
Kukuwa😊✨
Thank you🌼
My CELEBRATION today to entertainment every MOVE to Grooving and Sculpting every MUSCLE. I am in delight QUEENs 👑
You guys are the best 🎉🎉🎉🎉 keep it thank you so much. I'm so happy to have you in my morning boost everywhere I go ❤❤❤❤
YAY!!!! We appreciate hearing from you, thank you, enjoy it, we are here for you. ❤❤❤
You women continue to be AWESOME. This joyful sweat every morning is simply incredible. Thank you!!!
Keep it up. I love these dance videos. When I dance, or at least attempt to, I feel so accomplished. You girls are amazing.
Awesome!!!! Thank you, keep it going love. ❤❤❤
Yay !!
Great ! 🌸😉💕 love you !! 😘
Love you ladies! 💛💛💛💛💛
Thanks from France.
You are Amazing !!!!
Merci Beaucoup!!!❤❤
Kukuwa African Dance workouts are my favorite way to workout. It is as much fun as it is an amazing exercise
Awww Olivia love, we are honored and touched by your words. We give glory to God, keep on moving your boombsey with us. We love you.❤❤❤
This is the only exercise they I feel like doing so far
You're so cheering thanks.
15 day's with Kukuwa 🇷🇺 thanks 👍
Thank you for the absolutely best workout classes I've ever seen and done! So much fun and feels so good in the whole body!
YESSSSS Awesomeness!!! Thank you love, we appreciate you. ❤❤❤
Hello from Colombia!!! I love to rise up my mood in the mornings with your dances and energy, thank you!!! 🙏🏼
Awesomeness!!!! We love you!!♥️♥️♥️
So much fun! ❤❤ Thank you
I love this! Thank you!
Great workout! I did my best to keep up. This arthritis has me so stiff in the mornings, but I refuse not to move my boomsey!
Oh wow Arthritis and you still continue to hang with us!! We are proud of you, and want to encourage you to not stop moving but rather start stretching and working out seated in the chair to begin with until your joints are much more limber and ironed out so you can continue to do the movements full out. At the end of each workout be sure to stretch extra longer so your muscles get the full range stretch it needs. xoxoxo❤❤❤
Thank you so much for this content!!!!!
That made me sooooo happy ❤️⭐️
Thank you for this video! Hugs!
More of these kind of music and sculp workout please..i love the choice of music and the variations of workout. Enjoyable to listen 😊
Thanks love!! ❤❤❤
love you all so much!! thank you coaches!
❤nejlepsiiiiiiiii💐
super :) thank you :)
Thank you ladies. Much love from Canada :)
Yes, Canada is in the house. ❤❤❤
It feels great, very positive music 🎶
Tnx happy girls 👧🏻 👧🏻👧🏻👍👍👍
best workout lineup !!! Big love !!!
I Love IT ❤️ super Work Out thank youuu ❤
Justo cool,thank you🌸
Looks great can’t wait to try this🤩
Me and my friends used to work out to these amazing girls during lockdown over video call and I just discovered them again. Working out with them and looking at their sunny background makes me feel so happy on rainy evenings! Thank you!!
Welcome back love!!!❤❤❤
Nice,long,amazing
workout. Thank You 😊 !!!!!!!!!
This was sooo much fun. Thanks Kweens 🎉
Workout was great. Thanku ❤
Thanks so so much ❤️❤️❤️
Loved this workout! I need this play list in my life! Tunes ♥️♥️♥️
Such a happy fitness video and so much fun! Thank you ladies!!! Well done!
Thank you for your incredible uplifting energy and moves, beautiful coaches!
Our pleasure love!!❤❤
Looking good ladies. Greetings from California!
Thank you love, ❤❤❤
Amazing ❤
Im a pretty fit person but this workout kicked my butt. I had to stop a couple times to catch my breathe. It was so much fun tho! I am drenched. By the way, you all are so beautiful! Shalom 🧡
YESSSSS, we are thrilled to hear we kicked your boombsey!!! YAY!!! keep it going we love it!!!❤❤❤
J adore ❤..
Merci beaucoup ❤❤❤❤❤vous êtes meilleures !!!!
Awwww, merci beaucoup Bella!❤❤❤
These workouts are so fun!!!
From Brazil! We luv u! This' amazing
Thank you love!!! We love you more ❤❤❤
Wuuuaô Exelent 👏👏👏
Muchas gracias por sus videos ♡
💪!!!!!!
the music you use is AMAZIG!!!!!
gracias from E
cuador
Thank you love!! ❤❤
Thank you so much guys! I was “glistening” after this workout which I seldom ever do😅
Awesome workout today. I enjoy this workout and love ❤️ it. Will be doing this again. 😍💗🤎🖤👏👏👍👍👍👍👍🔥🔥🔥
Adoro vcs
🔥🔥🔥❤️❤️❤️
Amazing workout!! Just found your channel and I'm in love!! Adding them to my daily routine!' Thank you!! ❤❤❤❤
Great to see you, I really liked the music👏👏👏 I tried to follow you but you are really fast, great job 👏👏👏
Thank you don't let the fast deter you love, you can still slow every movement down at your pace you can start real slow and gradually come up to our speed, it will happen love. ❤❤❤
Belle énergie, j'adore ! Famous in France!
Merci Beaucoup ma cherie!!! Woooo Weeeee France in the house!!! ❤❤❤
Absolutely invigorating. Simply amazing. Thank you Kukwa. Xo
my favourite ladies of all times :))
Awwwww we appreciate you love!❤❤❤