SLEEP WAVES for Insomnia [Four Elements] Part 2: WATER đ Binaural Beats Music
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- Äas pĆidĂĄn 15. 02. 2020
- Deeply relaxing sleep waves in Part 2 of the 'Four Elements' series - WATER - Mixed with binaural beats Delta waves @ 4Hz. I have composed this music with deep underwater sounds and relaxing ocean waves. After 30 minutes this ambient sleep music will slowly decrease in intensity.
đ§ Listen on a comfortable (low) volume when you sleep.
#sleepwaves #fourelements #sleeptube
Part 01: EARTH đ âą Sleep HEALING Music [F...
In upcoming parts of "Four Elements" we will also explore the ambient sleep sounds of Fire and Air. Follow and support my creations by liking, subscribing and hitting the notifications button.
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".
Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.
In history it has been used as ceremonious chanting to enter trance like states.
Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
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IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.
CREDITS:
Concept, music and animation by Zac
Additional visuals by Olesya Kuprina, jivacore, ananaline- licensed via Shutterstock.
Hello! If youâre new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on CZcams.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
*What software do you use?
I use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus âș
*What do you edit with?
Before FCP, now Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac đŽ - Hudba
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](http://i.ytimg.com/vi/kvNnzaOPLU0/mqdefault.jpg)
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](/img/tr.png)
Please enjoy! đ Subscribe for more ambient sleep music > bit.ly/SleepTube
You're so gifted
@@brookslinam4111 âșïž
No worries! đđ
Welcome to Hogwarts, School of Witchcraft and Wizardry đŽđŽđŽ
New subscriber from Ireland... love these đđ đźđȘ
For those who need to hear this - you are meant for this world. You are an important thread in this incredible, beautiful mesh that is the fabric of this world. Your color is unique, your texture is soothing... You have a link to every thread here, holding all of us together. It is time to Rest, so you can stay strong.
This is so beautiful and true! Thank you! đ
Miss Ruth Riddle this is a beautiful piece of â writing
Thank you âšđż
So beautifully saidđ
Omg...thankyou mama... i needed to hear this. My sacrifice is not in vain
Great for autism - my daughter is paranoid looks around the room all night I put this on- and it stopped đ.thank you đ
You're an amazing parent and your strength is respected
I deal with crazy paranoia at night too â€ïž itâs nice to be reminded that others deal with the same thing and that we both find comfort in this music.
yep my son too !
I suffer from ptsd and this works
My kid loves it too. He wonât go to bed to anything else. And it works in minutes if I donât have it it takes a lot lot longer. My niece has some learning delays and she is extremely sensitive emotionally and she has a hard time calming down when she gets emotional abt things and whichever emotion it is this music always relaxes her and allows her to regroup and reground more quickly and effectively than anything else. This channel was a godsend to their family. I know it takes me to a safe warm cozy place where where nothing else exists but the healing sounds and myself.
Maybe if I stop strolling through the comments I can fall asleep đŽ đ©đ Goodnight Everyoneđ€
Same here
The Black heart of death? You had to use that one?
I think scrolling through the comments helps for me, it lets you know your not alone in the struggle to sleep đŽ. That weâre one big anetwork of sleep deprived zombies đ§ââïž Aauuw
These videos are so amazing. Iâve got autism, anxiety, and ADHD-I (co-morbidity is fun lmao), so sleeping is never easy. These help me. So thank you for making them.
Itâs my pleasure Anne
Iâve got a lot going on upstairs too and Iâve had to rely on a cocktail of meds at night to render me unconscious for the night (idk if Iâd really consider it sleeping) but Iâve been listening to these tracks at night and Iâve greatly reduced the dosages in the meds, have actually stopped taking one altogether, and am still able to fall asleep and stay asleep for an acceptable period of time. đ
Sleep well my friends. You are enough. You are strong. This too shall pass. Well met and stay safe.
đđđ
this feels oddly nostalgic
I am absolutely, utterly in love with this channel. I started sleeping with headphones on because I have to use a breathing machine at night and the sound was stopping me from sleeping properly. I did a search for binaural beats on CZcams, as I know thatâd helped me in the past, and stumbled across this channel. Binaural beats with beautiful melodies, so soothing. I canât imagine going to sleep without it now. Thereâs so many to choose from, I have a few favourites like this one and Serene Sakura is my absolute favourite. I try to listen to a new one every night but sometimes I go back to my favourites. I just wanted to thank you for making this resource available, and for all the hard work you have put in when making your sleep tracks. I know it sounds ridiculous, but really has changed my life. I havenât slept less than 7 hours a night since I started listening and thatâs a MIRACLE for me.
Absolutely totally in love â€ïž
I'm so glad! Thank you for the support đđ
It sounds like a dream Iâve heard before
Snake Pliskin thatâs exactly what I thought đ„ș
Beautiful
IDEM!
Once upon a dream?
Sometimes I wonder if this is similar to how it sounds in the womb before birth
I feel like this is the song every baby hears in the womb.đđ precious life.
Hello..this track has me flying over the ocean reminiscing about my whole life tears are flowing but the music.... brings comfort I'm just waking up there's only a couple minutes left in the track and the day has to start..how i wish i can just float over this ocean for a little longer
Thanks for the great comment Chris!
WE ALL FLOAT DOWN HERE
@@jinsouwolf no don't do that I'm trying to sleep
When you are listening and watching it imagine that you are a dolphin drifting through the calm and peaceful Ocean.
@@donaldbanks1989 what a beautiful thought
I am paranoid I can never go to sleep I tried I am out In ten minutes I use this every night thank you so much my grades got higher because I get better sleepâ€ïž
Tried this once*
Awesome â€
I feel like I am going to be the avatar after listening to this four elements series :)
W A T E R
I wonder in 2020, (of that 'world') If the avatar is actually learning the elements from youtube videos
birdyghostly I feel like by this time in their world benders in general would have a weakened ability because of the technological advance. Kind of similar to Boruto how kids only take shinobi class to look good for applications.
@@vmezaaa that would be an interesting premise for the next avatar after korra
@@TheEnigmaticBM39 if I'm not mistaken it would be an earthbender given its next in line
This is the sound of a mind at peace. In all of the universe and imagination, I cannot think of anything better.
Thank you đ
These are some of the most beautiful sounds I have ever heard in my life and it so relaxes my soul. There is nothing better than waking up in the morning with a clear mind and at peace. Thank you
Thank you for your kind words đ
An amazing help for someone with ADHD and Traumatic Association/Anxiety and Horrible panic attacks, this actually helps me sleep soundly.
My sister and her baby love this aswell, thank you đ
đđ
Perfect music for this Pisces girl to fall asleep to â„đâ„
what does your zodiac have to do with not being able to sleep
@@marce.4277 Everyone has there thing. Shes probably a good person. It's not like she said "Perfect music for a Blood Witch to fall asleep too.đ·đŠđź".
@@marce.4277 pisces is a water sign, It makes Sense that she feels conected to this audio
@ Amity Blight: What does it matter to you? Does it effect you in any way? Like are you about have an aneurysm over it? Is your junk going to fall off? Pisces is a Water Sign this is a Water themed sleep tune.
It's perfection. đđ Stay safe out there in this mad world.
Thanks! You too
Coke addict here and relapsed after 6 weeks clean. I'm retreating to my head with this playing to prepare for the 2 week of regret and guilt that comes. It help
đđ
I LOVE oceans, lakes, rivers, creeks, etc, so I was really excited to try this one when I saw it last night, Zac! I slept almost 8 hours minus 1 bathroom break! I love the sounds, colors, etc ! Thank you! I've been sharing your videos with friends & family. I love them & I appreciate you, Zac!đ
Thanks Jennifer! đđ
Wish me Good lucktoday
Be carefulâŠbodies of water hold secrets not always meant for humansâŠthe Hatians would explain it better
I love this new series and was particularly looking forward to the water music. And itâs wonderful!
Thank you so much! đđŽ
This track is my absolute favourite. Could you do more tracks involving the sound of waves?
Yes mija, this is what a sea witch would listen to for meditation to manifest her desires and I imagine her listening to this and meditating at her altar and the room is full of shells đ and jars of sand, water, shells, fish bones, crab shells đŠ, starfish, moon phases, and just like literally like a real life Ursula but like good and peaceful Omiga I love this one muchos thank yous
đ§ââïžđ
God bless everyone goodnight đ„°
By far the best way of tackling insomnia, this meditation calms your mind to a very deep sleep đđŽ
I listen to this everytime i go to sleep rather its through the night or just taking a nap. I used to lay in bed for an hour or so trying to fall asleep and couldnt stay asleep but every night i listen to this and im asleep in 2 mins and sleep through the night. I tried alot of different videos and nothing compares to this one. Thank you so much for making this. I cant put into words how much it has helped me đ
Welcome! Glad to hear it's so helpful đâš
ADHD,anxiety,depression,autism etc. It helps everyone. Thanks a lot from an ADHDer.đ€
Thanks!!
This 4 part series is 10/10. playlist saved.đłđđ„âïž
Thanks đ
My son suffered from a spine injury in a car accident 4 years ago at 3 years old it left him unable to walk and ventilator dependent it breaks my heart everyday but I am grateful for sleep tube for helping us get some beautiful rest this is my favorite one.
Thanks Jerrica! Much love đđ€đ€
This is wonderful it first relaxes me and helps me Unwind away all thoughts of the day then my body is In tuned with the ease of this lovely music and gently I drift off to sleep with the sound of the sea and sounds of a soothing breeze in the air; when I wake up in the morning I feel light peaceful so at ease thank you for this anxiety and racing heart is so much better.xx
This track is amazing
I have autism and ADHD and so this is very useful to me. It takes me about six hours to sleep and I often roll around slowly crying or panicking because I canât sleep because my brain wonât stop racing. This calms me down and allows me to sleep. Thank you very much for your time and effort on making all of these videos.
Glad to help. Thank you for your kind words đ
Thank you for this. I need the sound of water - the source of life - during my meditation time. And the music is ethereal without being cheesy. Very smooth - very peaceful.
Take care. Be well.
My absolute favorite sound of anything Iâve heard thank you đ
I close my eyes and feel like a mermaid swimming through the deep beautiful ocean đ§ââïž
This makes me feel like i'm breathing water. So pure and clean my cells like hugging each others. X) be water my friend as lee said.
Awesome, another full day of music bliss with blue water imagery.
Yesterday I felt really bad. I had an stomachache very hard! I put this, and in few minutes I feel better and I can sleep like a baby đâđ»đ§ââïž lot of thank you for you. You're amazing! Xoxo from: ArgentinađŠđ·đâŁ
Thatâs wonderful, so glad itâs been helpful! Thank you đđ
Listening for the rest of my life đđŠđ
It looks like this was posted 2 years ago but Iâm relatively new to the channel and love it! Iâm working my way through different ones but itâs taking a long time because I have favorites that I keep going back to a lot of nights. đ Just found this one last night and I love it, in my top 3 favorites. Thank you!
Thatâs great:) Glad you like it! đ
Always my go to when I need to chill something about this track that brings me to a different place đâ€
Yes! This is such a master piece. I really do enjoy the water element, such a mysterious work of art. Very soothing and a well worth waiting for!! Xx the ocean xX đđ§âšđŽ
Such an amazing idea for the 4 element series. You deserve the 60k+. Love the idea of it.
Good night.
Hi I listen to this every single night. It really helps to relax my mind and the sounds help with deep breathing. Thank you đ
Great! Thanks Erin đđ€đ€
I decided to come back to some old ones.... and I got what I expected! A really good sound that I forgot about!đŽđ€đ
this really speaks to me, i cant help but feel a little emotional when i listen. great work
Thank you! âš
definetely my favorite for long deep sleep and underwater dreaming
It's hard to choose a favorite, but this is in the top tier! đ Thank you for making this đ
Glad to hear that :) thanks! đđ€
Water is my favourite element to listen to and itâs good to hear when you grew up in a sea side town and your far away from it, all the memories of what you had and now lost and of growing up there runs through you like an ocean. Itâs a nostalgic numbing calm. It helps me. Good tune, nicely done. âïžđ đŁđą.
I've been listening to this video for the past 2 1/2 months to help me sleep. And it never gets old for me. Thank you for this!!
Great to hear!
This particular one works for me, it is so soothing for sleep.
I am lying at the bottom, watching the tops of the kelp forest move with the tide. Bliss.
This is the only thing that can get me to sleep- and sleep good at that. I love this so muchâ€ïž sleep good everyone!!
Love is timeless love is kind
I canât sleep without this sound . This helps my mind actually relax thank you so much
Happy to help! đâš Thanks
Same đ
Love this one itâs amazing thank you đđ„°
I'm glad you like it :)
Love this. Thanks for sharing the beautiful music with us!!â€â€â€đđđ
It's a pleasure!
Very very relax after listened đđđđ
Coool!
I have to echo that your channel is some of the only sleep music that doesnât give me nightmares/weird dreams.
A tool to ease the pain and call sleep from the furthest reach. Thank you.
Beautiful! âšđ€ TYSM
Lots of anxiety and cant seem to turn my mind off thinking until I put this on. Life saver.
This is literally the ONLY music I can sleep to, now. Once you go Sleep Tube, thereâs no going back. Itâs just in a league of its own.
Zach, THANK YOU SO MUCH! đ
You deserve awards⊠really. Thank you đđŸâ€ïž
That's really kind of you! â€ïžâš Thanks for the support, means a lot truly
Amo este canal, me ayuda mucho đ
This caused me to sleep all through the night for the first time in months
Love this channel every night.
Haha nice! Thanks Paula
Its almost like a clock now. After midnight one of your videos is always at the top of my recommend feed. I listen to them every night/morning to relax and get to sleep.
Love & light. All you beautiful souls
Love being awakened by birds. Nice touch!
A+ Absolutely Astonishing. It helps me remember used to go surfing for the summer holidays before the lock down.
This is beautiful its like a intro for a movie from england
exactly
I needs this and one of those water massage chairs at planet fitness ZZZzzzzzzz
sp44113 YESSSS!!!!
I sleep soooo deep w your delta waves! Lobe the water one all the elements are the best ones really
Thank you đđŽ
This is perfection at best. I always enjoy listening to this. It's one of my favorites.
2023: I plan to use this channel for my future children the moment they're born someday.
Thank you so much for this absolute masterpiece you are so appreciated much love to you and same to everybody else..Goodnight My Friends
LOVE, Peace and Respect to all
Man this channel really got my back !!!đŁâ€ so much love for it!!!
Peace and love to all. Rest easy and know you are loved!
For the first time I was able to sleep for 8 hours straight ^^ thank you for this!
I've been a subscriber for a little while. But every night I listen. Ty zac
I appreciate you đđ€
Loving these vibes!! Helps with stress and sleep. Thank you soooooo much.
Glad you like it!
You deserve more recognition.
Thank you!
You are amazing person.
Thank you for this music. Its very healing. I send you a lot of love đđđ
Hi there I love this one đđ you need to make more water ones like this! Itâs amazing đ€©
I'm listening this right now and it's raining outside. Best combi ever đ
I'm From the year 3122. We can send messages back in time, sadly we can't physically time travel yet.
Nice to hear from you. So... would you mind telling us how everything turned out?
@@slothbear8933 we're still alive. And watching youtube..so we must be doing well
whoisthis As a lover of history, I was hoping for more details, but I will settle for knowing that people are still proscratinating by watching dog and cat videos on CZcams!
Danny Hill đ
Lotto #s please!
Perfect, did the job last night, woke up in the night as I do, and this helped me back to sleep so easily. Thanks, bud đ
Happy! Thanks Wendy
Peace comes from within. Donât let any person affect your peace. Even those who are goofing off and putting ridiculous comments online. Theyâre just trying to get a rise out of you. It might be a good idea if youâre having difficulties with going to sleep to avoid reading the comments and just focus on the music.
7 in the morning,cannot sleep. Gonna try this. First day at work.
Simply beautiful
Thank you! đ
@@SleepTube no problem thank you for the upload
I love this, thank you so much for this beautiful music! I really appreciate your work and how this helps me with my sleep
Thanks!!
Thank you so much for the help in sleeping
My doctor told me to listen to these type of sounds, I havenât slept in 4 days....wish me luck
Rob C Did it work?
@@iAmGratchet_ maybe he is still sleeping...
Yeah I have somniphobia anxiety insomnia depression etc I havent slept in 4 days as well. This past year I havenât been getting much sleep maybe 3-5 hours a night when i do sleep itâs rough. Weâll get through itđđŒđđŒđđŒđđŒ
Should do another mini series like this, amazing work. đ
Thanks! Will do :)
How beautiful! Thank you! Xx đđđ
My favorite one. Love it. Can't sleep without it. Really good pice and so relaxing
Happy to hear that! đ đ€
This brings lot of comfort. Thanks
No worries âșïžđ€đ
Saved to my Sleep album! Using this one tonight?
Thank you! đ đ
Did it help you sleep?
I love it. Reminds me of my ambient music friend Eric Kesner who made Dark Ambient music under the name True Colour of Blood.
So nice and calming my three month old baby just knocked and and has been asleep for a while he never naps during the day.!!â Time for daddy to sneak in a nap as well.! Thank you for your amazing music.!!!
Superb ;) Thanks Art! đ
These tones are perfect
Oh my goodness, I love this one!! Awesome! đđ»â€ïž