2 Minute Continuous Partner Band Workout

One of the easiest ways to introduce partner band training into large groups is by using repeat sets over 2 minute continuous interval.
www.resistancebandtraining.com band expert Dave Schmitz shows you 5 exercises that work very well with this resistance band training sequence.
Music interval is compliments of workoutmuse.
Get to the blog to learn more on partner training www.resistancebandtraining.com...