Fresh or frozen food? Using SCIENCE to prove which is best with surprising results! - BBC

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  • čas přidán 6. 05. 2020
  • Subscribe and 🔔 to the BBC 👉 bit.ly/BBCCZcamsSub
    Watch the BBC first on iPlayer 👉 bbc.in/iPlayer-Home Do you cook with fresh vegetables or frozen vegetables? Cherry Healey is delving into the wonderful world of science to try and prove which is better for you.
    Gregg Wallace and Cherry Healey get exclusive access to some of the largest factories in Britain to reveal the secrets behind production on an epic scale.
    Inside The Factory | Series 5 Episode 3 | BBC
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Komentáře • 244

  • @Souchirouu
    @Souchirouu Před 3 lety +203

    Frozen vege are a life safer for me and it's not because they have similar or more nutrients it's also the ease of use. You can just buy a bag of mixed, pre-cut vegetables and save so much time during cooking prep which during the weekdays after work means the difference between one or two vegies or 5+ in my meals.

    • @zyeet3243
      @zyeet3243 Před rokem +6

      Excuses for laziness. Veg prep is 5 minutes for a whole family. You just value your TV program more than your health.

    • @sugabay
      @sugabay Před rokem +1

      Same

    • @real1092
      @real1092 Před 11 měsíci +16

      ⁠@@zyeet32435 minutes??😂, for a whole family??nah stop caping

    • @3ngan498
      @3ngan498 Před 5 měsíci

      Bruhh, have you been to the kitchen before? ​@@zyeet3243

    • @pjr958
      @pjr958 Před 3 měsíci

      GOD bless you 🙏👍♥️

  • @rvermaas
    @rvermaas Před 4 lety +395

    "Supermarket fresh" is NOT the same as fresh food! He mentioned that in the beginning, fresh from the garden is best!

    • @liana-qu6mk
      @liana-qu6mk Před 4 lety +18

      NeefNeef thanks for clarifying that for us all🙄🙄🙄

    • @user-me4wx4wn5o
      @user-me4wx4wn5o Před 3 lety +4

      Why are u yelling

    • @ibexedlayorf9223
      @ibexedlayorf9223 Před 3 lety

      @@user-me4wx4wn5o hahaha....

    • @SimplyAWitch9
      @SimplyAWitch9 Před 2 lety +11

      Many dont have gardens

    • @BiharGaurav
      @BiharGaurav Před 2 lety +3

      @@SimplyAWitch9 all of us should have it, just remove city concept, everybody live in village.

  • @Highpowered_headscarf
    @Highpowered_headscarf Před rokem +19

    That detail about the raspberry values switching depending on the season would have been all too easy to leave out. Really grateful it wasn't, thanks a bunch...

  • @JustinDaigneault
    @JustinDaigneault Před 4 lety +74

    Some nutrients do degrade over time from farm to table so freezing can help preserve. But testing vitamin C as the only indicator of "healthy" doesn't give us information about total nutrient density or account for cooking methods and further preservation or degradation before it even has a chance to be absorbed by our body. Once vitamins are actually in our body then we can also talk about utilization and things like Vitamin C being a drop in the bucket for an overall day or week of food consumption that also contain or is supplemented with vitamin C. I love food science though :)

    • @MrMasterDebate
      @MrMasterDebate Před 2 lety +9

      While this is true, if something is losing vitamin C, there is no reason to think other nutrients are not going down

    • @jaybee2402
      @jaybee2402 Před 2 lety +2

      @@MrMasterDebate But do they degrade at similar rates? Also, do the heavier or more solid foods lose nutrients more slowly than the lighter, higher water content foods?

  • @user-vm6oz6wt5g
    @user-vm6oz6wt5g Před rokem +15

    I randomly decided to search the nutrition of frozen vs fresh and I can say that this is the exact OPPOSITE of what I thought the results would be.
    That being said I genuinely get pretty fresh vegetables and I eat them all the time. For convenience I use frozen peas and carrots for quick meals. Good to know it’s still actually healthy and debatably healthier.

    • @joshuamaka876
      @joshuamaka876 Před rokem +3

      Most of the "fresh" where imported hence the lower nutritional value. Go for fresh and local anytime.

    • @DSN007
      @DSN007 Před 3 měsíci +1

      ​@@joshuamaka876correct
      😑😑this is such a bs video. frozen foods would also vary from brand to brand. u cannot just give a blanket statement that frozen food is good.
      their processing n packaging would vary so much
      BUT u can guarantee fresh seasonal veggies n fruits would definitely have good percentage of nutrients.

  • @alfonsodacullo3040
    @alfonsodacullo3040 Před 8 měsíci

    Thanks for very simple explanation

  • @AdondisArt
    @AdondisArt Před rokem +6

    It’s too bad this video only has 150,000 views! It was so well done and put together!

  • @mohammadrio5378
    @mohammadrio5378 Před 3 lety +1

    Thanks for this video.... So helpful...

  • @p-cus5805
    @p-cus5805 Před 4 lety +7

    Wow,, Adam and Ave eat frozen vegetables,, amazing!

  • @CBTvideos
    @CBTvideos Před 4 lety +24

    Wow, pretty decent eye opener.
    I'm pretty much only ever using onions in food, so I'll consider it next time for sure.

  • @christiaan6488
    @christiaan6488 Před 2 lety

    Great video thank you.

  • @yesyoucanTellme
    @yesyoucanTellme Před 4 lety +63

    I prefer fresh because I grow my own and I am too lazy to go to the market

    • @harishankar2603
      @harishankar2603 Před 3 lety +1

      I Love You

    • @DZ-sp9ck
      @DZ-sp9ck Před 3 lety +1

      Can i ask how you started? Like what should i do first if i want to grow my own

    • @bobmarley9712
      @bobmarley9712 Před 3 lety

      @@DZ-sp9ck I dno

    • @Spectoral_on_SPOTIFY
      @Spectoral_on_SPOTIFY Před 2 lety +2

      Too lazy to go to the shop but not too lazy to cultivate your own veggie farm? 🤔 🤔 🤔

    • @annu5574
      @annu5574 Před rokem

      @@Spectoral_on_SPOTIFY that is a pretty good and healthy kind of laziness ryt🥰.appreciate it

  • @galaxyworld2856
    @galaxyworld2856 Před 3 lety +17

    Conclusion : Eat seasonal veggies

  • @shaymasaleh6289
    @shaymasaleh6289 Před 4 lety +8

    Winner winner frozen fresh dinner 🍽

  • @SocraticDebates
    @SocraticDebates Před 3 lety

    Superb.... Interesting

  • @ambitious9734
    @ambitious9734 Před 4 lety +23

    i thought fresh vegetables en fruits is better than frozen..now i know..thanks BBC for another knowledge😊

    • @rotties-rules
      @rotties-rules Před 4 lety +4

      Some fresh fruits are from the year before harvest it's all about storage.

    • @batintheattic7293
      @batintheattic7293 Před 4 lety +1

      It just depends how long it takes, after picking, for them to reach your digestive system or be frozen.

    • @sebastiangio1688
      @sebastiangio1688 Před 2 lety +6

      frozen veggies all year round is better... fresh fruits in season is better.. in winter you go frozen fruit

    • @andrzejkarel3750
      @andrzejkarel3750 Před rokem

      @@sebastiangio1688 that sums it up nicely, thanks

    • @johnwt7333
      @johnwt7333 Před rokem

      Well if we're talking about nutrients then the best option would be to prepare a smoothly with carbohydrates, fats, and proteins. Add a few pills with vitamins and minerals, freeze it, and you're good to go. Tasty eh!
      Speaking flavors: fresh = good, elevate with cooking. Frozen = garbage, not worth the trouble.
      I've never (knowingly) eaten frozen and if someone ever served it to me I'd never forget.

  • @TheChecazzovuoidame
    @TheChecazzovuoidame Před 4 lety +6

    No wonder, considering the price of frozen food (veg, fish, meat) not very far from the fresh one

  • @dolopo9976
    @dolopo9976 Před měsícem

    I love the accent “vita men see”

  • @JokinJoe
    @JokinJoe Před 2 lety +9

    I buy frozen 90 percent of the time. It’s better than not eating any vegetables because you don’t have time to plan your meals perfectly to not waste your fresh food rapidly dying in your fridge.
    Fruit I’ll buy fresh.

  • @bandman83
    @bandman83 Před rokem +4

    I like the video but I think additional studies are necessary. They are testing for vitamin C which is essential but not the only thing the body needs: fiber, vitamin d, zinc, potassium, magnesium, etc. For example, they will find more fiber in fresh food than frozen.

    • @aaravmysuru3385
      @aaravmysuru3385 Před rokem

      They claim that vit C n B are water soluble. If u flash freez upon timely harvesting they start in.

    • @tsamt4889
      @tsamt4889 Před 8 měsíci

      I was thinking exactly the same. Vitamin C will deplete drastically during the cooking process (doubt many will eat frozen veg without cooking first) so this information is not as useful as it doesn't cover the other vitamins which are also important to our maintain our health.

  • @michellemarie1197
    @michellemarie1197 Před 2 lety +36

    I'd go frozen, it's cheaper and can be long lasting like canned but its healthier than canned

    • @johnwt7333
      @johnwt7333 Před rokem +3

      Tastes like garbage. Not worth it

    • @akapbhan
      @akapbhan Před 9 měsíci +2

      @@johnwt7333 With English food how do you tell the difference?

    • @qwerty-utsadsd
      @qwerty-utsadsd Před 4 měsíci

      😂@@akapbhan

  • @katxnaa
    @katxnaa Před 26 dny

    BBC please add in the Control group data point as well (i.e farm fresh veggies vitamin C content) this data will make a lot more sense with a scale for reference

  • @biswajee
    @biswajee Před rokem

    What if the supermarket stock was sprayed on with ascorbic acid? I'm not aware of what constitutes the "freezing" process.

  • @sonyakaushal
    @sonyakaushal Před 3 lety +26

    When a certain fruit or vegetable is not in season -- it means we're not meant to eat it. Always eat whats in season and local. That's really the secret to healthy eating

    • @alexojideagu
      @alexojideagu Před 2 lety +6

      Not really, fruits and vegetables we eat are man made anyway, through hundreds of years of breeding and cultivating. Almost none of the fruit, vegetables, wheat, corn, rice we eat exists in nature. A company growing it out of season in a greenhouse is no more unnatural.

    • @jgbecker24
      @jgbecker24 Před 8 měsíci +1

      I'd argue fruits and vegetables eaten all year round is a key to healthy eating whether they're in season or not.

  • @hiffets1
    @hiffets1 Před 3 lety

    This is super interesting tbh

  • @AceViper141
    @AceViper141 Před 10 měsíci +1

    Support your local farmers market or go to the country side and buy Fruit and Vegetables from there. Supermarket Vegetables and fruits tends to have GMOs and other sorts of stuff to accelerate growth to meet up with supply and demand.

  • @NeonKue
    @NeonKue Před 8 měsíci +2

    Frozen foods get so much hate but they’re not only more convenient, they’re ironically fresher than most fresh produce in the store.
    Back then, consumers actually grew the food they ate at home or got it fresh from the farmers down the road. Now with our society of automation and convenience, we’ve become lazy yet still expect fresh quality lol

  • @KaiusKing
    @KaiusKing Před 2 lety

    Interesting

  • @LokiHiddlestone13
    @LokiHiddlestone13 Před 4 lety +19

    I wanted to know about strawberries...Do they retain as much as raspberries?

    • @liana-qu6mk
      @liana-qu6mk Před 4 lety

      🙄🙄🙄 boooooriiiing 🤭🤭🤭🤭

    • @gavins9846
      @gavins9846 Před 3 lety +19

      @@liana-qu6mk toxic

    • @ekoene6162
      @ekoene6162 Před 2 lety

      yes! that would be interesting to know

  • @healingcenter6000
    @healingcenter6000 Před 4 lety +1

    oh wow this is interesting

  • @sunnybizzle2971
    @sunnybizzle2971 Před 3 lety +8

    Winner winner...you can come over for dinner! :)
    This was cool. I honestly thought frozen had less nutritional value. Thanks

  • @nanateali1038
    @nanateali1038 Před 2 lety

    Good advertisement for supermarket frozen food 😉

  • @Weesperbuurt
    @Weesperbuurt Před 4 lety +6

    Bringing in sprouts from South Africa!?

  • @user-wy4qn7si1w
    @user-wy4qn7si1w Před rokem +1

    I wonder about other vitamins and nutrients

  • @alfonsodacullo3040
    @alfonsodacullo3040 Před 8 měsíci

    Flash freezing is the key to locked in nutrients

  • @aarong1687
    @aarong1687 Před 4 lety +7

    Sorry but Imma go with fresh. Frozen Vegetables makes the vegetable saggy after thawed.

    • @aaravmysuru3385
      @aaravmysuru3385 Před rokem

      No. Only Those vegetables who are 80% n more of water are prone to saggy.

  • @paramaswary790
    @paramaswary790 Před 2 lety

    Best content

  • @zirak93-2
    @zirak93-2 Před 3 lety

    Fresh frozen brought me here. 😂😂😂

  • @anonamemous6865
    @anonamemous6865 Před 2 lety +1

    4:17 Veggie not Pubg? Haha

  • @artlover5798
    @artlover5798 Před 3 lety +4

    Does the freezing process break the cell walls of meat and plants?

    • @salvatorem1959
      @salvatorem1959 Před 2 lety

      We have a smart man here ... Did you ever find an answer to this very intelligent question. I am curious too

    • @Aaron-kp6kp
      @Aaron-kp6kp Před 2 lety

      You guys are lucky that I am here. Yes, freezing does break cell walls of animals and plants. There are water in membranes. When you freeze them, they expand and break the cell walls.

    • @aaaaaaa6954
      @aaaaaaa6954 Před 2 lety +1

      @@Aaron-kp6kp does that mean that it is less healthy

    • @Aaron-kp6kp
      @Aaron-kp6kp Před 2 lety

      @@aaaaaaa6954 ma'am or sir. I have reviewed my comment 2 times. I have not spot myself claiming that it is healthy....

    • @loot6
      @loot6 Před 9 měsíci +1

      @@Aaron-kp6kp I checked his comment 2 times and nowhere did he say you did, he simply asked if that meant it was less healthy or not....

  • @ghnbtrcv8672
    @ghnbtrcv8672 Před 10 měsíci +1

    I thought frozen have 0 nutrients so that a good thing for me as I make shakes from frozen😄

  • @KhadijaNAOUFEL
    @KhadijaNAOUFEL Před 28 dny

    🀄 وازن مالية الخضرة 🍆🍏🍅 الطرية و المجففة و المصبرة في المغرب 🇲🇦🇺🇳🌟

  • @esudo
    @esudo Před 4 lety +3

    No x-y marking on the graphs

    • @peidoatomico
      @peidoatomico Před 3 lety

      Lol wat?
      X is Fresh or frozen
      Y is mg/kg

  • @ej33221
    @ej33221 Před 2 lety +1

    I'll go frozen for every vegetables except broccoli & asparugus

  • @Taahmim
    @Taahmim Před 2 měsíci

    Probably frozen veg release vitamin easily on blender

  • @McMilesE
    @McMilesE Před měsícem

    How is this possible if the frozen veg is par-cooked/boiled or steamed before packaging thereinby dimishing at least some of the vitamin content due to cooking with water

  • @kallachnadra
    @kallachnadra Před 4 měsíci

    I noticed..him saying that frozen have been frozed right after being harvested. If it is so..which I believe..then I go for frozen is a better choice. Thanks

  • @BiharGaurav
    @BiharGaurav Před 2 lety +2

    You should compare with Garden fresh and Frozen, not Super Market fresh and Frozen, that we know without test results with instinct.

  • @adddriiiisaaaa5840
    @adddriiiisaaaa5840 Před 2 lety

    Wow! Great to know! It’s even cheaper too!! Win win!!

    • @TheLostinTheUnknown
      @TheLostinTheUnknown Před 10 měsíci +1

      Frozen food is more expensive, what the heck are you talking about!?

  • @94TransAmGT
    @94TransAmGT Před 3 lety +1

    Good info! But it's usually the guy that has the corny jokes! 😂

  • @dcclyde575
    @dcclyde575 Před 3 lety +124

    This video was sponsored by all the frozen food companies. 🤣

    • @kaiserkaiser1721
      @kaiserkaiser1721 Před 3 lety

      You bet.

    • @fabiuh12345
      @fabiuh12345 Před 3 lety +6

      Can you propose a contra point about the "freshyness" about fresh vs frozen? Or will you stop by the conspiracy?

    • @onyhow
      @onyhow Před 3 lety +4

      Given the usual people who post these kind of things, they can't and won't. It's all feels over science

    • @DreadedLad88
      @DreadedLad88 Před 2 lety +1

      conspiracy nut

    • @lxwkey9763
      @lxwkey9763 Před 2 lety

      Dead. Ass. I only watched to see if they mention frozen veg have nearly zero fiber content.

  • @foveauxbear
    @foveauxbear Před 6 měsíci

    Thanks for this little insight ... I have BIG issues with Australia's Woolworth's calling themselves "The Fresh Food People". Clearly this is not true.

  • @stephenmurray2851
    @stephenmurray2851 Před 5 měsíci

    I'm surprised people ever thought fresh was healthier than frozen. It would seem obvious to me frozen was better.

  • @Swampwild1
    @Swampwild1 Před 7 měsíci

    Definitely buy from local regenerative farms or grow yourself. Freeze the majority for winter. A 7cu ft freezer will use under 40 kWH a month so $5. Double ziplock bags suck air out. Buy your meat from the farmer you know too! Pasture animals.

  • @PaoloVarquez
    @PaoloVarquez Před 3 lety +4

    What’s Russell Peters doing here

  • @yesterdayschunda1760
    @yesterdayschunda1760 Před 3 měsíci

    What a shocker lol. All "fresh" vegetables and fruit is like 6 months old by time it hits a supermarket shelf.

  • @endadalton
    @endadalton Před rokem

    I work in a supermarket and have been wondering how nutritious carrots can be 5 months later stored in a fridge can be, I guess there no good at all.

  • @Zyks10
    @Zyks10 Před 2 lety +2

    Sounds like bucket loads of cash was handed over 😂😂 they’ll do a study 10 years later and say we were wrong!

  • @Jame-save
    @Jame-save Před rokem

    Fresh is better simple as that.

  • @XzaroX
    @XzaroX Před rokem +1

    Don't let Gordon Ramsay hear of this.

  • @saveourworld5592
    @saveourworld5592 Před 2 lety

    Is there any preservatives inside the frozen goods? Preservatives is not good right?

    • @rifqyfadhilahrahman2498
      @rifqyfadhilahrahman2498 Před 2 lety

      There is no preservatives in frozen food. Freeze the food itself is a technique to preserve food.

  • @TARQUINLEE
    @TARQUINLEE Před 4 lety +6

    Go fresh!!!

    • @Eeda01
      @Eeda01 Před 4 lety +2

      Why, they have less nutritional value.

    • @lindseyd4563
      @lindseyd4563 Před 4 lety

      @@Eeda01*less vitamin c; *out of season

    • @Eeda01
      @Eeda01 Před 4 lety

      @@lindseyd4563 Not true, watch the vid.

    • @lindseyd4563
      @lindseyd4563 Před 4 lety +1

      @@Eeda01 I think you're the person who didn't watch the vid

    • @Eeda01
      @Eeda01 Před 4 lety +1

      @@lindseyd4563 I like how you think you know better than experts.

  • @davidlguerr
    @davidlguerr Před 2 lety +1

    Also canned tomatoes can be better than fresh tomatoes, because they harvest them in their full ripeness.

    • @TheLostinTheUnknown
      @TheLostinTheUnknown Před 10 měsíci

      Don't know about the nutrients but they taste considerably worse

  • @MrMasterDebate
    @MrMasterDebate Před 2 lety +1

    Frozen is nearly always better.

  • @jahmed9358
    @jahmed9358 Před 3 lety +1

    What tastes better though?

    • @minjunchoi3432
      @minjunchoi3432 Před 3 lety +6

      From my personal experience, fresh ones taste always better

    • @chrisherrera5769
      @chrisherrera5769 Před 2 lety

      I prefer the taste of frozen fruit

    • @loot6
      @loot6 Před 9 měsíci

      Mmmmm.....vitamin C...

  • @Griff1361
    @Griff1361 Před rokem +2

    There are more vitamins and minerals in veg than vitamin c if your not going to measure them all what’s the point? Also your not taking into account texture & taste, frozen onions have virtually no flavour and aroma and a lot of frozen veg like broccoli, cauliflower and sprouts go mushy when cooked from frozen. That being said there are a lot of veg that has virtually no difference in taste or texture like peas & spinach (as long as your cooking it)

    • @TheLostinTheUnknown
      @TheLostinTheUnknown Před 10 měsíci

      They didn't measure all the nutrients probably because doing all the different tests would cost a lot of money. Frozen spinach is as tasteless as they come.

  • @DragonKhy
    @DragonKhy Před 2 lety

    Fresh frozen

  • @eungyoungZz
    @eungyoungZz Před 4 lety +2

    But what if we boil the vegetables? Is it still better to get the frozen ones? Cuz i need to thaw it anyways:(

  • @zyeet3243
    @zyeet3243 Před rokem

    Let’s ask Gordon… Bet he’d tell you to stuff that graph up you know where.

  • @itsme8700
    @itsme8700 Před 2 lety

    0:18 Say what bro?

  • @mansoormohamedali122
    @mansoormohamedali122 Před rokem

    Pretty much of a muchnesses 😂😅

  • @jennifersun2638
    @jennifersun2638 Před 3 lety +1

    If you buy local or grow your own food,would fresh be better?

    • @jake42731
      @jake42731 Před 3 lety

      Yes, assuming your soil has enough nutrients

  • @Themis33
    @Themis33 Před 2 lety

    Somethings happened to carrots since covid started. They're old. Even with a long date on them. They're old. And go white. Crusty. Also organic ones go off and biodegrade.

  • @nidaamreen8260
    @nidaamreen8260 Před 3 lety +1

    How does the vit.c content increases when it is freezed

    • @duranpredur1098
      @duranpredur1098 Před 3 lety +5

      You gone through the video without listening?
      They explained twice that storage and transportation of fresh food makes food lose nutrients. Freezing pretty much stop that process.

    • @mindfortress105
      @mindfortress105 Před 3 lety +1

      magic!

    • @loot6
      @loot6 Před 9 měsíci

      Lol funny you thought the vitamin c increased in the frozen rather than the vitamin c decreased in the fresh. Very optimistic view on life. Although you could've just listened during the video like others have mentioned.

  • @jeongminyoun5388
    @jeongminyoun5388 Před 4 lety +2

    Gordon ramsay : get the fu#@ out of here ! Rule number one do not use frozen !

  • @DeannaSpencer-vf5qn
    @DeannaSpencer-vf5qn Před 8 měsíci

    All Stores Please Lower the Price of all Military & Local for all Brands of Frozen Food Products & Accessories & Production Cost Now That's too much $$ The Whole World Now 🙏🙏🙏

  • @lindseyd4563
    @lindseyd4563 Před 4 lety +7

    Not to mention the blanching done before freezing is seems like an oversight, as it also sizably removes nutrients. Eat in season, duh. It's better taste, nutrition, and better for the environment, but guys, I'm gonna eat fresh. If you're gonna build healthy habits, taste and texture from fresh always wins out for me.

    • @liana-qu6mk
      @liana-qu6mk Před 4 lety +2

      Lindsey Dissinger thanks for the lecture 🥱🥱🥱🥱

    • @lindseyd4563
      @lindseyd4563 Před 3 lety

      No. Most all veg can be eaten raw. I think potatoes and kidney beans are pretty much it on the toxic if raw front. Sometimes it's good to cook (spinach has more iron if cooked, so great if you're anemic, but it loses vit c and all b vits) but most times plants lose water soluble nutrients and fiber if cooked, so go for raw. Caveat: soak seeds and nuts in liquid to make them more bioavailable.

  • @EASYTIGER10
    @EASYTIGER10 Před rokem

    Where do the vitamin C and other vitamins "go" for stuff that's been stored unfrozen?

    • @Un1234l
      @Un1234l Před 11 měsíci

      They break down and denature from the heat, light, etc.

  • @Kitsune_Dev
    @Kitsune_Dev Před 3 lety

    What the heck

  • @galaxyworld2856
    @galaxyworld2856 Před 3 lety

    Why only vitamin C ?

    • @loot6
      @loot6 Před 9 měsíci

      Because all the other vitamins don't hold up and you wouldn't start crazily buying frozen fruit and vegetables.

  • @mrrashidalichandio2658
    @mrrashidalichandio2658 Před 3 lety +1

    What your name

  • @randowragul2813
    @randowragul2813 Před 4 lety +3

    Marketing strategies

  • @leopardtiger3980
    @leopardtiger3980 Před 2 lety

    Then buy local vegwtable

  • @mongolteron7018
    @mongolteron7018 Před 4 lety +1

    ✌👍✅

  • @wtfnoheals
    @wtfnoheals Před rokem

    This is absolute insanity! I was taught the complete opposite all throughout my schooling
    !

  • @prasathcs7377
    @prasathcs7377 Před rokem +1

    Brought to you by the frozen food industry

    • @loot6
      @loot6 Před 9 měsíci

      Lol yeah that's what I was thinking. We've been told to drink 8 glasses of water a day to increase bottled water sales and that turned out to be bs. We were told sugar is bad so they can start selling us cheap artificial sweeteners in drinks. They told us saturated fat was bad so they could sell us cheap seed oils....in literally everything. It seems most of the time it's trying to make bs alternative seem better. I'm not saying this is wrong about frozen food, but at this point you have to be suspicious.

  • @mangeshburange8991
    @mangeshburange8991 Před 4 lety +5

    Why vitamin c? How come you concluded the same would be for other vitamins?

    • @RatKindler
      @RatKindler Před 4 lety +4

      They explained that in the video.

  • @MatiasMunoz-ex4do
    @MatiasMunoz-ex4do Před 3 lety +5

    This study is not conclusive about wich form has more nutrients

  • @therealvbw
    @therealvbw Před 4 lety +2

    You might even say it's a *WHOPPING* difference

  • @anastasia.si.
    @anastasia.si. Před 3 měsíci

    But theeeen you will start cooking! And that's it, bye all vitamins😢Be careful buying frozen food, sometimes stores are defrosting and then putting back in the freezer. This is how I bought rotting chicken😵‍💫

  • @afrikafinest2327
    @afrikafinest2327 Před rokem

    Is it a plot to promote companies that make freezers and refrigerators?

  • @shioq.
    @shioq. Před rokem

    did anyone ever tell him his hair is severely thinning?

  • @AlabanzaMusic
    @AlabanzaMusic Před 2 lety

    Every time I go into the supermarket and see the word "fresh" I don't buy it. You want close to fresh? Go to the market on the first market day. Besides you should really be eating local foods in season. If imported, definitely frozen.

  • @4ngelo_
    @4ngelo_ Před 9 měsíci

    Just vitamin C? lol
    There's no mention of enzymes which are "the spark of life".

  • @kaw8473
    @kaw8473 Před rokem

    I can tell you personally that if I buy fresh produce, 50% of it will go to waste because life happens and a dish I intended on cooking doesn't happen. Frozen vegetables all the way.

  • @namehere4954
    @namehere4954 Před 2 lety

    I tell people STOP putting produce on some superiority scale. Fresh, frozen, conventional, organic, canned, dried, freeze dried, etc - Whatever way you can afford and eat fruit & veg JUST EAT IT!!

  • @davidgold972
    @davidgold972 Před 3 lety

    why do i find this difficult to believe/

  • @dion789
    @dion789 Před 2 lety +2

    Frozen being the winner is not exactly the correct conclusion after what they showed. The correct conclusion would be:
    In season and comes from your own country or close by -> fresh
    Out of season and comes from the other side of the world -> frozen

    • @loot6
      @loot6 Před 9 měsíci

      Why do you say that? The vegetables seemed to have more vitamin content regardless of season. The problem is not just seasonality but also the time that passes before we purchase them vs vegetables that are frozen early. I don't think peas, carrots and brussel sprouts are coming from the other side of the world anyway.

  • @mothermovementa
    @mothermovementa Před 5 měsíci

    What about meat

  • @dp0004
    @dp0004 Před 4 lety

    10 00 01 11 11 01 00 10, etc. This is your money. I can sell you a sheep 🐑. What can I buy it for. 5 chickens.