How to Throw a Backhand in Ultimate Frisbee

Master the Backhand with these tips from MVP Rowan McDonnell. The Backhand is the most basic and popular Ultimate Frisbee throw in the world!
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Follow Rowan on IG! / rowanmcdonnell

[@molchodaniel8645]

Another great vid. Keep up the good work. Im always learning new things from your videos

[@kalfra5370]

Me tooo, really beatiful and useful video

[@masnidu]

Thanks for posting, leading with elbow feel more power 👍

[@huttermandan]

Great vid

[@bxg8097]

Thanks!

[@notavan17]

Thanks Rowan! Can you make a video on pump fakes and break throws? Especially fakes from the backhand to the forehand and vice versa.

[@aavhash3559]

Wow so beautiful ❤️❤️❤️

[@PoorWorksmanship]

Do you have any mental cues for proper backhand throws and bringing the throw straight through the zone?

[@Critical1864]

Throw a lot of

[@localsheriff24]

this is the illest cheezy foreva yo

[@doreilly3088]

A problem I have is when a mark is really close to me my follow through somethings hits my mark idk how to stop this

[@danishsaidar8674]

what is the weight of the disc ?

[@DasFrenchman]

Standard 175g ultimate frisbee disc.

[@IzyPeazy]

Thank you for the great tutorial! I really like the variety in your in game backhand throws, especially your falling airbounce backhand as seen here: czcams.com/video/5P5BQNpeC8g/video.html. By far one of your most distinctive throws! You think you could include it in one of your videos someday? Cheers from up North

[@gracetrimble7028]

ugh he so painfully looks like a disc bro, love it

[@ryanchubbchubb]

Super hard travel in that very first clip tho

[@RowanMcDonnell]

For one more year it is! the days of a toe-drag travel call are almost at an end!

[@peetung]

@@RowanMcDonnell What do you mean by this? Are the rules changing soon?

[@mariamsushs5018]

👍🏻👍🏻😁

[@bartekwroblewski3877]

pozdrawiam z elekcji ;)

[@mindblown8566]

frisbee anime right now!

[@zayramurcia576]

depr

[@razzi0718]

I feel like you’ve already made this video before

[@RowanMcDonnell]

I re-did one from my other channel 2 years ago with some new information and new camera angles!

[@tobblerone]

@@RowanMcDonnell Thanks for the new angles. Makes it much easier to see the full motion, when you see it from top to bottom etc.

[@retonnn]

kto pl

[@bartekwroblewski3877]

ja

[@7sty]

goofy school work

[@smyselfs]

im confused as to why this is in my recommended

[@bobtaylor412]

As am I...

[@Funny_Joke]

swoggering