I'm getting more and more comfortable with the intermediate workouts. I feel so proud of my progress! Ready to try the advanced version of this routine ☺
Love this Chris, and fun progression! Love the old-school-- 'round the world, revolving door, etc.! Your cueing and options are just so spot-on, always!! Also, I love the comment about being Step Ambassador! We are all CDorner Step Ambassadors! Global Step Ambassadors! Bring Back Step Aerobics!!:):):) We are so lucky to have you! See you Saturday! Love YA!!😊🥰❤
Your classes have been a much needed change for me. Feels great to move again! Thank you, Chris, for all your efforts to encourage and impact so many of us!❤
I'm out of time tonight, but definitely coming back to do this again! Love this routine and the music. I don't know how you come up with all of these unique, fun routines. You're a Step Genius!
Just found this step progression class 2 and was able to do this one without doing #1 thanks to you!! On to the third (first advanced)! So happy with my progress. Thank you so much!!
#afterparty Wish I could find a group to join once a week and do a class with like the SA ladies. We are so lucky we have all of these classes that we can do no matter where we live at a time that fits into our lives. Thanks Chris, I have a special love of Intermediate but am looking forward to the Saturday class too!
Post something on the fitness Squad facebook page. You never know.. Marta found out that there is a woman who does my step classes only 5 minutes from her!! CRAZY!!! You never know in this small world!
I didn’t do Mondays but thought I would complete this one so I’m ready for the Saturday workout. I think it will help 😉. Sweating buckets. 5010 steps. Love, love, love this one. Thank you Chris
Proud member of the After Party group today, sneaking out of working-at-home to try this class. Now I'm looking forward to trying the Advanced version this weekend!
Chris, you made step interesting and fun. I enjoy your instruction along with your joking and seriousness. Thank you for giving us an alternative to just plain step😉
I have been doing your videos once again since stuck in the house with the cold, snowy, icy weather. I did one of your intermediate Latin step classes today and was SO EXCITED when I finally got tango step! 30 year stepper.
Another great step class, Chris! Such an amazing job incorporating, and cueing the progression options...Wow! Super helpful for other step routines. If I get a bit muddled...there is always a modification that will work :) Thank you!
Thank you, Thank you, Thank you😊. Love your lessons, improving myself. Started with 30 min basic and now I am 60 min advanced! Very best regards from Prague, Czech. Marketa❤️
You are the greatest! Thank you for the encouragement to just try a move and see. Sometimes, it takes me two or three tries, but when I get it, it is so satisfying. As a retired teacher, I know about the importance of trying something and working at it, so I practice what I preach. I also appreciate the alternate movements you offer. I just cannot turn completely around or I get dizzy, so I always adapt those moves. Thank you for all your efforts. You are a very skilled and perceptive teacher!!!
This was FUN! I do not need as much break down so I did knees and skipped forward a bit and there it is! It worked for my tiny attention span. This was fabulous. I love this for newer steppers. It will be a great way to learn!!! Thanks for the workouts. I exclusively use you now because there is nothing better, even the stuff you have to pay for is not this good. Your workouts are KILLER!
I was babysitting my grandkids when this class was live on Wednesday but wanted to do it before tomorrow’s live class. I must say I can now classify myself as an intermediate stepper! Finally mastered those spins! Ready to step it up to advanced tomorrow! Thanks so much Chris!🎉🎉🎉
I always shy away from your intermediate step classes but I decided to challenge myself so I did it…and for the most part was able to keep up! Thanks for always pushing me 👍
This was fantastic! Absolutely loved it & I finally mastered The Revolving Door! Am so happy 😂Everything Marta says below echoes my thoughts entirely. Best instructor ever! Such a lovely person with a wonderful heart. So thankful too that I found you! Thanks Chris!! ❤
Great fun!! Love how it progressed from Monday's class. I am behind this week, so just getting caught up now - I'm exctied to try the advanced version tomorrow! Thank you Chris!!
I guess I keep coming back to this one.. I thought I just found it, but I see I did it not that long ago again.... Must be love.. The right amount of time I had to get some steps in after I did yesterday's Arms,... Off to get ready for work.. have fun today in Niagara, and Thanks Chris for giving us so many options!
OMG! How fun is this! I was having a blah day and now, total attitude adjustment. Thank you and your spirit toes! Saving this to my "favorites". Thank you
Love the progressions - I am getting so much better at the intermediate moves since I've been working with your videos. And I love "Trustfall" and Pink, so that was awesome at the end!! Thank you!
This was sooooo much fun! I'm still not a great intermediate stepper but I had an absolute blast and I'm super sweaty and have released a ton of feel-good endorphins 😊
This was a terrific step workout! I have been struggling to find low impact cardio that I like, that gets my heart rate up, that's NOT boring (stationary bike, walking) and here it is! A blast from my past in the 90's when I was a step-aholic with a fabulous teacher and then I moved away and that was over! Thanks so much! I got up early just to do this cardio in the morning so I could do my weights this afternoon.
#after after party! FINISHED! So good, thanks for the markers Chris they are super helpful! I did your 100k LIVE step this am and wanted a bit more so I came back to finished what I started! Whoop whoop! feeling good!
Chris, you really do make working out fun. I work myself harder and have much better technique working out with you. Thank you for all you do to bring us your awesome workouts, I appreciate you very much.
I was in dreamland just about to search for the beginning of the last segment to repeat it when I heard my name and nearly fell off the step! You are such a star and this is why you’re simply the best - yes, better than all the rest! 😍Love these buildup workouts because yesterday was hectic so allowed me to have fun without killing myself in prep for the advanced on Saturday. Go Chris! 😊😊
#after party Loved this workout! I love your series workouts as they help me learn the more intermediate/advanced moves. This one, I was totally able to get out of my head and stop focusing on getting the steps right. Believe it or not, just listening to the music and feeling my feet helped me do the moves better! Thank you as always Chris
This was a fun one, looking forward to the follow up. I substituted an up and lunge in place of the revolving door to avoid the spinning. Thanks so much! 🙂
What a fun routine. I guess I am becoming more of an intermediate stepper !! these moves were easy to follow (thanks to your expert advice). Just the right speed to enjoy and master moves. i will continue to gain confidence and graduate to advanced in the next few months. now it's time to stretch. thanks again for a great routine. you will live on forever on CZcams 🙂🤣
Loved this progression from Monday class! I’m transitioning from basic to intermediate & made it all the way through. Used some of the moves I just learned in the tutorials today for the first time - that was super fun. Am going to give Saturday’s class a try - will be practicing until then. Thanks for keeping things fun & keeping us moving! ❤
This is further proof that you are the queen of step 😊 Calling out all the versions while doing the routine - girl my brain can't even imagine. Looking forward to Saturday
As I said in the live chat, there's no one better to learn step from. If it's too intimidating, start with no step at all and don't worry about arms. These moves will eventually become second nature. Love the L squat with the pump. It's fun with a tick tock where the pump is too.
Calling out multiple ways to do the step routine..more proof that you are the best instructor ever!! I’m so thankful every day that we found you💜
Thanks Marta!~
OMG absolutely!!!
Definitely!
Absolutely she is. I been teaching 48 years and CD I cannot come close to you teaching step x
@@carolebatten-rutter3629 Wow!
So thankful for this work out! God bless!❤️🙏🏼
I'm getting more and more comfortable with the intermediate workouts. I feel so proud of my progress! Ready to try the advanced version of this routine ☺
thanks cant wait to see what Saturday's step class brings!
That marker is AWESOME!!! SO much easier to go back and repeat!
YAY!! I wish someone suggested it earlier LOL! I may have to go back and add it to ALL of my videos!
Love this Chris, and fun progression! Love the old-school-- 'round the world, revolving door, etc.! Your cueing and options are just so spot-on, always!! Also, I love the comment about being Step Ambassador! We are all CDorner Step Ambassadors! Global Step Ambassadors! Bring Back Step Aerobics!!:):):) We are so lucky to have you! See you Saturday! Love YA!!😊🥰❤
Awe!! You are so sweet! Thank you so much Claire!
Love my Friday morning step! Can't wait to see what Saturday brings! Thank you, Chris!
Me too LOL!
Another great one Chris!!! Thank you!!!
Great step routine! I wanted to practice before Saturday. Thank you so much Chris!
Another great step can’t wait for the advanced. Had a great workout and sweat.
Your classes have been a much needed change for me. Feels great to move again! Thank you, Chris, for all your efforts to encourage and impact so many of us!❤
Thank you!!!!!
Fell off the step train for awhile……Feels good to be back! Thank you, Chris!
Loved this one! I really appreciate these intermediate routines that build on the basics. They are my favorite. Thank you!
Just awesome. Loved it. Good and sweaty now and feeling pumped.
What a fabulous routine. So much fun. Thank you Chris for yet another great workout ❤
this is not a step class, this is a self confidence class! ty for yet another wonderful workout!❤
YAY!!! LOVE THAT!
Awesome! Thanks for providing quality step classes!
I'm out of time tonight, but definitely coming back to do this again! Love this routine and the music. I don't know how you come up with all of these unique, fun routines. You're a Step Genius!
What a workout! Love your repetition as it makes it easier to learn🙏
Just found this step progression class 2 and was able to do this one without doing #1 thanks to you!! On to the third (first advanced)! So happy with my progress. Thank you so much!!
Couldn't do live today so I did this one. Lots of fun and very sweaty!
The soundtrack is probably my favourite sound track you’ve done so far!! Got me motivated
YAY Thanks!
Used this one to add some steps to my workout before work... Thanks Chris ...
Quick easy to follow, and fun!
Great workout! Thanks for all the options to make it easier or harder!
#afterparty Wish I could find a group to join once a week and do a class with like the SA ladies. We are so lucky we have all of these classes that we can do no matter where we live at a time that fits into our lives. Thanks Chris, I have a special love of Intermediate but am looking forward to the Saturday class too!
Post something on the fitness Squad facebook page. You never know.. Marta found out that there is a woman who does my step classes only 5 minutes from her!! CRAZY!!! You never know in this small world!
Surprisingly sweaty in my workouts this week. Perhaps my weights are paying off!
I really enjoyed this routine. It had alot of my favorite moves. The music was great too!
I didn’t do Mondays but thought I would complete this one so I’m ready for the Saturday workout. I think it will help 😉. Sweating buckets. 5010 steps. Love, love, love this one. Thank you Chris
Rarely can I join the “Live Party” but I enjoyed the “after party”! Looking forward to the advanced progression. You are an awesome instructor!❤
YAY DEB!!! I am so happy you are coming to step in June!
Absolutely loved this. I am really enjoying your step classes. Thank you and keep up the fun.
Proud member of the After Party group today, sneaking out of working-at-home to try this class. Now I'm looking forward to trying the Advanced version this weekend!
Me again!! Yay!! Thank you!! I may do this tomorrow am with my higher riser!!
I love my CZcams trainer! Thank you!
Thanks Melissa!
WOW!! Awesome music, moves, energy!!!! Thank you so much for such an awesome step class Chris!!
Thanks Laura!
So fun! I could never do intermediate step until trying yours! You give great instructions and multiple options!
very great step class.....i am looking forward to advanced step...i will Do it at monday in the morning😊❤thx dear chris
So much fun so many choices. Loved it. Thank you !
Chris, you made step interesting and fun. I enjoy your instruction along with your joking and seriousness. Thank you for giving us an alternative to just plain step😉
I have been doing your videos once again since stuck in the house with the cold, snowy, icy weather. I did one of your intermediate Latin step classes today and was SO EXCITED when I finally got tango step! 30 year stepper.
YAY!!!!!!! I am so proud of you!
I don’t know how you manage to call out the different options and do the steps! Loved this progression and can’t wait to see what Saturday Brings! ❤
I don't either LOL! Thanks June!
I just found you and where have you been all my life!!! You are so positive and encouraging! Can’t wait to do more!
WELCOME JEAN!! OMG you must come back, we have SOOO Many workouts!!
So show I missed this one first time around. Just had a blast in the after party! This is one great workout. I’ll be back for this one again.
So glad that I'd found you during Covid. You are truly amazing -- thank you!!!!
Same. I'd just starte working out at the start of the pandemic, a while later I discovered Chris looking for step videos, and I never left again.
Same here. All my electronics broke right after the nightmare started. Then I found Chris. The rest is Chri-story!❤
Really enjoyed this , great music also . Thank you Chris X
Another great step class, Chris! Such an amazing job incorporating, and cueing the progression options...Wow! Super helpful for other step routines. If I get a bit muddled...there is always a modification that will work :) Thank you!
The best thing that happened to me on CZcams was... That I found you, dear Chris ❤❤❤ 🥳🥳🌹🌹🌹🌹🌹 what you do is just amazing⭐😃
I love the variety of moves with this one! Thank you!
You're so welcome!
This was so much fun. I may find the courage to try the advanced class. Like you said, don't be afraid, just try and practice to improve. Thanks ❤❤❤
CD 80 - Happy Friday. Great after leg day! Have an awesome day.
WOOO HOOOO! I love your day count!
amazing step class...i did it again....and i love the choreo😊❤thx dear chris
Thank you, Thank you, Thank you😊. Love your lessons, improving myself. Started with 30 min basic and now I am 60 min advanced! Very best regards from Prague, Czech. Marketa❤️
YAY!! Great job and thank you so much!!
A great workout, thank you so much Chris for doing the step classes #afterparty
Thanks Patti!
You are the greatest! Thank you for the encouragement to just try a move and see. Sometimes, it takes me two or three tries, but when I get it, it is so satisfying. As a retired teacher, I know about the importance of trying something and working at it, so I practice what I preach. I also appreciate the alternate movements you offer. I just cannot turn completely around or I get dizzy, so I always adapt those moves. Thank you for all your efforts. You are a very skilled and perceptive teacher!!!
YAY!! Thank you so so much Lori!! I really appreciate that!
This was FUN! I do not need as much break down so I did knees and skipped forward a bit and there it is! It worked for my tiny attention span. This was fabulous. I love this for newer steppers. It will be a great way to learn!!!
Thanks for the workouts. I exclusively use you now because there is nothing better, even the stuff you have to pay for is not this good. Your workouts are KILLER!
Thanks so much Claire!!! I really appreciate you!!!
I was babysitting my grandkids when this class was live on Wednesday but wanted to do it before tomorrow’s live class. I must say I can now classify myself as an intermediate stepper! Finally mastered those spins! Ready to step it up to advanced tomorrow! Thanks so much Chris!🎉🎉🎉
WOOOOO YAY!!!!! I am so proud of you!
Really fun choreo - did this one today (Sunday) and had a lot of fun with it 🙂
#afterpartay🎉😂😅😊. Very fun! Looking forward to Saturday 😊
Life went a bit busy the last few months but back now to your wonderful classes thanks. ❤❤
I always shy away from your intermediate step classes but I decided to challenge myself so I did it…and for the most part was able to keep up! Thanks for always pushing me 👍
WOOOOO YAY!!!!! Great job!
This was fantastic! Absolutely loved it & I finally mastered The Revolving Door! Am so happy 😂Everything Marta says below echoes my thoughts entirely. Best instructor ever! Such a lovely person with a wonderful heart. So thankful too that I found you! Thanks Chris!! ❤
YAY!!! Thank you so so much Penny!
Loved this class!
Another new favorite! And let me tell you I love that pause button! lol
HAHAH Love it!!
2nd time doing this workout . Still lots of fun.. This time I did all the harder moves!
Great fun!! Love how it progressed from Monday's class. I am behind this week, so just getting caught up now - I'm exctied to try the advanced version tomorrow! Thank you Chris!!
I hope you love it Amy!
I guess I keep coming back to this one.. I thought I just found it, but I see I did it not that long ago again.... Must be love..
The right amount of time I had to get some steps in after I did yesterday's Arms,... Off to get ready for work..
have fun today in Niagara, and Thanks Chris for giving us so many options!
You rock, girl! I loved this intermediate and cannot wait to do the advanced version!!! Appreciate you so much ❤
You're so welcome!
#afterparty 🎉🎉🎉 thanks for a fun workout! ❤
YAY Thank YOU!
I did this on Saturday instead of the advanced and so proud I did it all without error for the first time-tomorrow I will do the advanced. Thank you
GREAT JOB DONNA!
Love the markers!!!! Ty Ty Ty
YAY! Thank you!!
Loved this!
I can’t believe you don’t get confused with all these different workouts. Can’t wait until tomorrow! ❤Thanks for all your hard work 😊
Definitely what I needed today. Easy enough to follow, great tunes to sing along to. Very 🥵🥵🔥🔥. Loved it thank you Chris. Xx
another AWESOME workout ty! really enjoyed this routine!
OMG! How fun is this! I was having a blah day and now, total attitude adjustment. Thank you and your spirit toes! Saving this to my "favorites". Thank you
WOOOO That makes me happy!
Love the progressions - I am getting so much better at the intermediate moves since I've been working with your videos. And I love "Trustfall" and Pink, so that was awesome at the end!! Thank you!
YAY!!! GO KAREN!!!!
Love these slower paced intermediate classes!!! They are keeping me also mentally fit!!!!!!
Thanks Nicole!
This was sooooo much fun! I'm still not a great intermediate stepper but I had an absolute blast and I'm super sweaty and have released a ton of feel-good endorphins 😊
Thanks so much Joan!
This was a terrific step workout! I have been struggling to find low impact cardio that I like, that gets my heart rate up, that's NOT boring (stationary bike, walking) and here it is! A blast from my past in the 90's when I was a step-aholic with a fabulous teacher and then I moved away and that was over!
Thanks so much! I got up early just to do this cardio in the morning so I could do my weights this afternoon.
Thanks so much Tracy!! I have a low impact playlist!! Check it out!!!
#after after party! FINISHED! So good, thanks for the markers Chris they are super helpful! I did your 100k LIVE step this am and wanted a bit more so I came back to finished what I started! Whoop whoop! feeling good!
This was SO much fun!!! 🎉
Awesome class Christine! Thank you
you are the BEST!
Really great class & good step combinations, love the length & pace of this intermediate class, keep them coming!
Thanks Della!
Chris, you really do make working out fun. I work myself harder and have much better technique working out with you. Thank you for all you do to bring us your awesome workouts, I appreciate you very much.
From the U.K. so always #afterparty, honestly thank you so much for providing such amazing and fun work outs!
Thank you Rio!
I was in dreamland just about to search for the beginning of the last segment to repeat it when I heard my name and nearly fell off the step! You are such a star and this is why you’re simply the best - yes, better than all the rest! 😍Love these buildup workouts because yesterday was hectic so allowed me to have fun without killing myself in prep for the advanced on Saturday. Go Chris! 😊😊
WOOOOO I was waiting for your Comment buddy!! I love when feedback helps me and others!! YOU ROCK!!
So good. Love intermediate
#after party
Loved this workout! I love your series workouts as they help me learn the more intermediate/advanced moves.
This one, I was totally able to get out of my head and stop focusing on getting the steps right. Believe it or not, just listening to the music and feeling my feet helped me do the moves better! Thank you as always Chris
YAY!! Great job!! Thank you Stacy!
This was a fun one, looking forward to the follow up. I substituted an up and lunge in place of the revolving door to avoid the spinning. Thanks so much! 🙂
I love it!! That works too!!!! Thanks Erica!
One of my new fav's #afterparty
What a fun routine. I guess I am becoming more of an intermediate stepper !! these moves were easy to follow (thanks to your expert advice). Just the right speed to enjoy and master moves. i will continue to gain confidence and graduate to advanced in the next few months. now it's time to stretch. thanks again for a great routine. you will live on forever on CZcams 🙂🤣
Thanks so much Barbara! Great job!
Awesome video loving starting intermediate 😊
Amazing!!! Thanks!!!
Loved this progression from Monday class! I’m transitioning from basic to intermediate & made it all the way through. Used some of the moves I just learned in the tutorials today for the first time - that was super fun. Am going to give Saturday’s class a try - will be practicing until then. Thanks for keeping things fun & keeping us moving! ❤
YAY!! Great job!!!! Thanks Kim!
Loved it!
This is further proof that you are the queen of step 😊 Calling out all the versions while doing the routine - girl my brain can't even imagine. Looking forward to Saturday
Neither can mine LOL!
Fantastic loved it. Great routine
As I said in the live chat, there's no one better to learn step from. If it's too intimidating, start with no step at all and don't worry about arms. These moves will eventually become second nature. Love the L squat with the pump. It's fun with a tick tock where the pump is too.
Thank you so much Michelle!!!! You are so sweet!
Have step, will travel. Did this one in my room today in Hershey, PA. :-) Ready for some sightseeing now!
YOU ARE SO CLOSE!!!!! Send me an email!!!!
I love when CZcams recommends your videos for me! Never fails to know what I need! Thank you!