10 Keto Seafood Recipes [Low-Carb Fish Ideas]
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- čas přidán 7. 08. 2024
- Salmon, shrimp, clams, and almost every fish in the sea are low-carb and a great addition to any ketogenic diet. Whether you're a pescatarian, just cutting out some of the meat, or you just love seafood every once in a while these recipes will be perfect to add to your rotation. If you're a fan of seafood like me, then you're going to love this compilation that we put together. From easy weeknight dinners to decadent dishes worthy of special company - there is something for every taste and occasion in this video.
The most common fish that you'll see used on keto is salmon because it's rich in healthy protein and a fantastic source of omega 3 fatty acids. But you can practically swap out salmon for any fish to your own preferences and use that instead. If you're wanting to stay gluten-free, you can easily sub out the soy sauce in the recipes for coconut aminos!
Looking for a specific recipe from the list? Here's a link to each of the recipes in order. Remember, you can visit the links below for a full nutrition breakdown of each recipe:
00:00 Intro
00:24 Seared Salmon and Asparagus (with Hollandaise)
www.ruled.me/seared-salmon-an...
02:25 Avocado Tuna Melt Bites
www.ruled.me/avocado-tuna-mel...
04:54 Shrimp and Sausage Skillet Meal
www.ruled.me/keto-shrimp-and-...
07:06 Keto Poke Bowls
www.ruled.me/keto-poke-bowls/
09:27 Cilantro Lime Shrimp Stuffed Poblanos
www.ruled.me/keto-cilantro-li...
12:46 Slow Cooked Clam Chowder
www.ruled.me/keto-clam-chowder/
15:06 Sesame Salmon Salad
www.ruled.me/sesame-salmon-sa...
17:19 Keto Coconut Shrimp
www.ruled.me/low-carb-coconut...
19:05 Cajun Shrimp and Grits
www.ruled.me/cajun-shrimp-and...
21:19 Cilantro Lime Shrimp with Crispy Coconut "Rice"
www.ruled.me/cilantro-lime-sh...
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WOW! I can't wait to try these. I love...how most ingredients can be used for multiple recipes, the use of seasonings and easy to follow. Well done!!
You guys just saved me. I used to be a 3 times a week kick boxer but corona killed my spirit for a bunch of reasons. I lost a lot of muscle mass and gained a lot of love mass (according to my still fit lady love). I was craving comfort food but seriously all of these recipes got me back in the game.
Keep em coming!
That's awesome to hear - happy to give you some inspiration. Check out some of the other recipes on our channel, too, we have hundreds 😊
These recipes look like the kind of food I would like. Thank you
Thanks for these! I love that you had a couple that started with precooked shrimp, and when I checked the recipe for the coconut shrimp online, you said you make that with precooked shrimp as well! I always keep a couple of bags in my freezer for when I’m hungry but can’t decide what I want or I just don’t feel like cooking - they’re fast to defrost and always good just with cocktail sauce or as shrimp salad. So now I’ve got a couple more fast and easy ways to use them!
Happy to give you some new ideas! 😁
Looks so good! I’m making all of these!
AMAZING - THANK U
You hit it out of the Park. Thanks Jennifer 🤩
Thank you so much! ❤
Thanks for the always helpful recipes😀
Always happy to help!
Watched all of it! Best recipes i ve seen on the internet so far tbh. They re perfect for my diet. Thank you ❤ 😍💪🏻
Thank you so much!
As much as I know fried foods on keto diet preferably is better not to consume. But these look delicious though, thank you for videos ❤
Those tuna balls are so delicious 😍😍😍
Thank you so much! 😀
You're very welcome - I hope it gives you some new ideas to try out!
@@RuledMe Oh it has, some very good ideas... thanks again!
Love that you have a site too. I discover youre Chanel yesterday. Lookin for some keto inspo and im so glad i found you! Love the recepis! Maybe you can include the metrics as well?
I'm really happy you like the look of the recipes! We're working to add metric measurements on the website for all of our recipes, so that should be coming pretty soon :)
Wonderful recipe, I’m starting doing keto, but I didn’t have much ideas for yummy keto food, especially with seafood that I love ❤️ so much.
Happy to help with new ideas! Good luck on starting your journey!
@@RuledMe ❤️❤️❤️
Очень классный канал, и столько блюд, вы молодцы! 🤗 ещё бы на русском было, вроде всё понятно, но некоторые ингредиенты не могу понять😊
Gives me some ideas for freshwater fish. Never considered Seared catfish with asparagus, but it might work.
I think it'd be good - I'd season the catfish with some cajun spices and do lemony asparagus with it 😋
Is there a shopping list for these and recipe card down loads? Omggg
You can find the recipe cards on the website, all linked in the description 👍
Can you please make canned fish recipies (sardines , salmon , tuna)
There's a recipe in here that uses canned tuna 👍
So I have a question regarding the shrimp and sausage I’m new to keto… But I’m looking at the onions and the red pepper and green pepper. I didn’t know that those vegetables were keto friendly? I’m sorry if this is a dumb question I am still learning.
That's where a bit more nuance comes in. Keto is about carb restriction, so you can still use peppers and onions - you just have to be careful about the amount used. If you're not following recipes, measuring food and checking the macros is important especially when new to keto.
Great video. What is old bay seasoning?
en.wikipedia.org/wiki/Old_Bay_Seasoning 😉
I should have mentioned that I’m Australian 😁 I didn’t think of googling 😬👍🏼🌷which has more to do with my age 😆
@@anniebird248 Haha all good. Maybe you can create a homemade version of old bay seasoning (I'm sure there are recipes out there). It's pretty common here and used a lot in the northeast here :)
Thanks for the video, but you didn't show the oven temperature in all your bakings.
Sure thing - which recipe are you referring to? In the stuffed poblanos it is in the middle of the prep, at around 11:15 you can see it at the bottom.
The links to the recipes are all listed in the Description Box, as well, so you can always get any info you missed there. Or you can copy them down or print them out from there to make your life easier.
Cauliflower rice looks good but it probably very mushy with all the liquid.
Have a hot pan - it doesn't get super soggy.