Look Again | Tali Sharot & Cass R. Sunstein | #1 Summary | Habituation and Dehabituation.

This is the 1st part of the interpretation(summary) of 'Look Again. (by Tali Sharot & Cass R. Sunstein )':Habituation and Dehabituation.
This video primarily has two key points：
1.Three basic principles about habituation:
A.No matter how good something is, you'll get tired of it due to habituation.
B."Pleasure comes from the incomplete and intermittent satisfaction of desires."
C.Unpleasant things are best done together in one go.
2.Happiness should be spaced out because you don't want to habituate to it; pain should be concentrated because habituation can alleviate pain.
00:00:00 Introduction.
00:00:12 Habituation.
00:03:24 No matter how good something is, you'll get tired of it due to habituation.
00:06:58 "Pleasure comes from the incomplete and intermittent satisfaction of desires."
00:09:37 "Incomplete" satisfaction
00:11:15 Unpleasant things are best done together in one go.
00:11:58 Summary.

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