Mediterranean Keto Pizza With Thomas DeLauer - Easy Cauliflower Recipe | Thrive Market
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- čas přidán 12. 11. 2019
- Cauliflower pizza crust is all the rage on keto, but buying a pre-made crust can be expensive, and they're not always keto-friendly. In this episode of Prep School, keto expert Thomas DeLauer joins Megan in the Thrive Market test kitchen to test drive 2 versions of her homemade keto cauliflower pizza recipe, followed by a taste-off, where Megan and Thomas compete for the better keto topping combo. Hint: sardines and anchovies make an appearance.
Shop keto at Thrive Market → thrv.me/ZXQ7tv
More keto recipes → thrv.me/x8tPkP
Follow Megan on Instagram → thrv.me/TEtRd3
CAULIFLOWER CRUST PIZZA
For the crust:
4 cups riced cauliflower
Thrive Market Organic Extra Virgin Olive Oil, for drizzling
Sea salt
Thrive Market Organic Ground Pepper
1 egg
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 teaspoon Thrive Market Organic Oregano
1 teaspoon Thrive Market Organic Parsley
½ teaspoon Thrive Market Organic Garlic Powder
Preheat oven to 400°F. Place riced cauliflower on a large sheet tray; drizzle with olive oil and sprinkle with a large pinch each of salt and pepper; toss. Spread cauliflower in an even layer and roast for 10 minutes. Flip cauliflower with a spatula, then roast 10 minutes more; let cool.
Add cooled cauliflower to a medium bowl along with remaining crust ingredients, including a pinch each of salt and pepper; mix.
Line the same baking sheet you used for the cauliflower with a silicone baking mat. Pour cauliflower mixture onto mat and flatten to a 10-inch round. Bake 15 minutes, or until the top is golden and edges are crisp. Let cool several minutes, then use a flexible spatula to loosen the crust from the mat; carefully flip it over so the bottom is face up. Bake for 10 minutes more, or until crisp. Add your favorite toppings and bake 5 minutes more, or until cheese has melted.
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#cauliflowerpizza
#thomasdelauer - Jak na to + styl
6:47 So funny how Thomas perked up when he got to talk nutrition science. What a nerd! 😂
I LoVe Thomas so much👌
"No thanks. If I wanted to make a salad I would make a salad" 😂😂😂
That was so awkward. She was crushing on him the whole time 🤪🤪🤪
touchdownraiders2009 she was 😂
Have you seen him. I'm a straight male and I would get a little bi curious with him around hahaha
Zetraxes each to there own I guess, im only interested in the woman tbh 👍🏻
But he was way to polite to reciprocate. Kudos to Thomas!
Hehe
Totally
Omg love seeing you guys work together awesome!!! Do more videos
😁👍
This is the best ever!!! I laughed so hard and now follow your CZcams channel and send it to my peeps❤️
The "special bus" had me laughing!
I'm a but apprehensive about things that ride a special bus, lol. Loved the collab!
Great Team! More with Thomas and other guests! Making the pizza today. Yummy.
💪🏻OMG I totally enjoyed a guilt free pizza after years. I’d given up eating pizza years ago for fear of gluten dough. This is so welcome.
Thanks guys 💝
Hey guys I’m from Honduras and this crust sounds good for a tortilla replacement!!!! 🤯 I’m preparing it right now!! I’ll post another comment after I try it with my meals!! Thanks for the roasting tip it agrees with my style.
I can’t wait to try this!!!!!! I have made a Cauliflower Crust, but it was soggy, tasty, but soggy. I will definitely try it this way next time!
Super fun having Thomas Delauer! lol Thanks 😄
Very good, lots of fun!!
Will try it out. Looks great!
Okay! I just made this and the crust is epic!!!!
Loved watching this video!
“Handsome guy” the wife is not gonna like that 😄
I am sure whoever is married to Thomas DeLauer is confident and gorgeous. Think about it.
I would hope is wife is NOT the typical insecure female.
he’s actually not though
Kidding or not. Why even touch on the subject?
This was a good approach to cauliflower pizza. It was cool of Thomas to go over the science of the food. 👍
Tommy D can't help himself but to bust out knowledge
This looks sooo awesome! I have to try it! I love TDL
GREAT IDEAS!!
Great chemistry and contrast.
You are so funny! I really enjoyed your video & both of your pizzas look fantastic!
😁💚
Wow she's amazing!! Personality goals lol
Love her Personality! So fun! 💕
Omg I love her personality!!!
Tom looks nervous. lol he totally likes to be in control and rehearsed
I think is more of a sexual tension going on!
Lol i think tom is just an awkward guy. Hes not the typical meathead.
@@VenEm He's mentioned that he's an introvert
Looked to me like he didn’t want to do anything to piss off his wife
I totally am hooked on Megan! She is a star! I've never shopped at Thrive market, worth it?
Cool to see mr Lauer making some special appearances! Kudos man!
And wauw Whats with this girl. So much charisma! Muy caliente !
agree! shes extremely charismatic
Damn her hair is freaking amazing!
Nice recipe by the way!
Greetings from Greece 🇬🇷
Looks like he tried to avoid looking at her because he found her attractive too.. so awkward to watch but I do think she’s a good host with a fun sense of humor. Wonder if the wife was glad this was only a short segment.. lol
We need a list of what was used in Thomas's crust, because... What brand of almond cheese? I have the cauliflower ready. 😂
Thomas has never heard of Napoli pizza! Tomato sauce, mozzarella, anchovies and oregano. 😁
"I'm going to be Significantly smarter than you"
Ho
Lee
Keto that burned
I’d top that with a Keto anti-PASTO:
Pesto, Anchovies, Salami, Tomatoes, & Olives!
🍕🍕🍕
That's what I'm talking about
Where do we get almond cheese ? I don’t see it on Thrive Market.
Both pizzas look bomb! I can’t wait to try this and fool my family. My only problem is I’d have to eat the entire pizza. I’d make smaller personal pizzas. I’m really excited to try this.
He is so nervous with her
Thomas is the man!
Great vid
Looks great; I want to try it but I am wondering if it would work with a flax egg rather than a real one because my husband is vegan.
They are just having fun,not flirty at all!
You could cut the tension with a knife!
Nice that you have a guest. You should invite Bobby Parish from Flavs city onto your show. He really talks thrive market up to the max and I was almost convinced me to go ahead with a account. He uses your products most of the time :-)
She is fun in a crazy town kind of way …
She's bold and sassy
😁💚
Im always following you @thomas delaur
she owned you, tom. wtf?!
Great recipe! Can you put the the swaps that Thomas used in the recipe? That would be helpful!
Thomas' swaps are nutritional yeast and shredded almond cheese, instead of parmesan cheese and shredded mozzarella. If 1/4 cup nutritional yeast is too much flavor for your liking, you can reduce the quantity to 2 tablespoons instead of 4. It's there for flavor, so reducing the quantity won't affect the crust binding together!
I'm always looking for a creative recipe to use sardines or anchovies. These sound excellent.
Is the crust baked again after it is flipped over? So 10 minutes on one side, flip and then another 10 minutes? Then, let it cool and add toppings and then broil for a few minutes?
That's correct!
I love your dynamic working together! It is obvious that you respect each other and keep enough distance as you are both married to others while still having fun.
"Garlic for your dope breath". Bwahahahahahahahaha!
Well... He had a better Keto pizza.... I'm sure BOTH of them Rocked.
Sweet
What is the pad that Thomas is using instead of parchment paper? Thanks
That's a Silpat - a reusable silicon nonstick baking pad 💚
Thomas is one of the best humans on earth :D
you mentioned you could freeze the crust ahead of time, is that after cooking or before. roasting in the oven was interesting I'm going to try this
Hi Dianne! You could freeze the crust before or after baking. It just depends on when you feel like baking - now or later when you want to eat it 😄
@@ThriveMarket Thank You!!
So, who made the better pizza?
Ok this was hilarious xD
😁💚
I could see this on a harlquin romance movie
Thomas goat more comfortable when he entered nerd mode. lol
So funny 😂
This is hilarious
I watched this video and then made the crust which was AMAZING!!!!! I put italian seasoning in the crust mixture. I made a pepperoni pizza and my husband and I loved it. I added a little red sauce, mozzarella and pepperoni slices. YUM!! I would like the recipe written down with instructions after the videos is made if that's something you would do. Thanks!!
Great to hear-Adding italian season is a delicious idea! Instructions for the recipe are in the description.
Thanks I didn’t realize it was there. Perfect!
I didn't know when I ordered from Thrive that there's such a nice silly woman there. Always a plus.
😂
Megan, you are soooo cool!
Just found out they had dairy free cheese from watching this smh so I had to add it on my Kroger pick up list
Goat-chovy !! 🤣😂
I never Mediterranean I didn’t like
The first half of this clip, the sexual tension between the two here is super awkward but super obvious.
Ya I saw that right away, it was hella awkward
Great video. It probably needs background music.
Wow Thomas is awkward af... This woman is gorgeous.
I hate it when the cook assumes the audience already knows what they have done. Everybody does not know how to make cauliflower rice. Is this simply grated cauliflower?
Hi Marla - there are two ways to make cauliflower rice. You can use a box grater with medium-size holes, or a food processor with the grater blade to blitz it into small pieces the size of rice. 😄
Seemed flirty to me but hey.... haha
I do not think that was flirty at all!! Even if it was who cares! Flirting is just another way to show your fun side!
@@brookesmith1550 defensive much? Haha
I just came upon this video, great video but tone back on how you coming on to your guest, poor guy is trying to be focused and probably married , but you coming on to strong !
They are sooo fucking 🤣
This was so awkward and difficult to watch. Poor Thomas looked uncomfortable. He did good though, I hope his wife is proud 😂
IF he was the least bit uncomfortable then it was only because he's not used to be in the presence of someone who are more charismatic and awesome than himself. He really paled in comparison to her personality.
@@victoriaalbastra6325 He's said he's an introvert. I can tell she's the complete opposite, lol
Doesn’t someone produce a good one!
This was so awkward...😒
Wifes not gonna like the flirting either.
I guess she took the wrong guest to be on her show... you got to lighten up..
A little too flirtatious for a cooking video with a married man.
Hard to watch 💔
Thomas is great until he gets all nerdy.
Do I sense some sexual tension here? haha, they can barely focus on what they are cooking!!
I eat like a cockroach and even I wouldn't try that.
Most awkward video I have watched of his videos, couldn't finish it.
EWWWWWW NO fish on pizza!!!!!!!
Thomas I am feeling some flirting in the air. I thought you were married. Not sure if your Christian, but that is a NO NO bro...
The girl needs to chill. Too many lame jokes.
We want eggless
Maybe try a flax egg mixture, or neat egg brand, with just a bit of psyllium husk powder.
They were playful as if they knew each other but they were not flirting with each other. Tomas' wife was probably OK with it.
Probably one of the must annoying videos of Tom!