Weight Loss Multigrain Flour | Wazan Kum Karne wala Aata

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  • čas přidán 8. 09. 2024
  • Please watch: "Lose upto 10 kg with GM Diet (7 Days Full Diet Plan)"
    • Lose upto 10 kg with G... -~-
    How to Make Weight Loss Multigrain Flour | Wazan Kum Karne wala Aata
    Here is the Recipe of MultiGrain Flour with
    Oats Flour 1 Cup
    Pearl Millet Flour 1 Cup
    Corn Flour 1 Cup
    Barley Flour 1 Cup
    Wheat Flour 3 Cup
    Gram Flour 1 Cup
    FenuGreek powder 1 Tsp
    Turmeric 1 Pinch
    Black Pepper 1 Pinch
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    DISCLAIMER:
    The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice.
    We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need.
    This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals.
    Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video.

Komentáře • 462

  • @khadijaejaz6922
    @khadijaejaz6922 Před 3 lety +32

    Shukar ha kisi Pakistani ny yeh video banai bohat intezaar tha mjhy bohat iss video ka a huge thank you💯💯🤩

  • @asslambutt9086
    @asslambutt9086 Před 3 lety +14

    Sb eik baar لا الہ الا اللہ محمد رسول اللہ par dein darod e ibrahmi b محمد صلى الله عليه وآله وسلم

  • @fitnesspro786
    @fitnesspro786 Před 3 lety +23

    Meethi dana ke to bohat faiday hain....zabardast recipe... Highly Recomended.. Ye zaroor try kerain dosto... 100%results

  • @islampakistanzindabad7196
    @islampakistanzindabad7196 Před 3 lety +12

    Allah Pak Aap ki ami ko seht o tandrusti Atta farmay.
    Ameen

  • @mairatariq3542
    @mairatariq3542 Před 3 lety +11

    Zabrdast video Allah apki ami Jan ko saht dy ameen sab bloo

  • @loveAllaha
    @loveAllaha Před 2 lety +11

    125 gram whole oats and grind them and make powder. 1 cups oats atta second bajra ka atta 1 cup( if you have thyroid dont eat it), 1 cup corn flour, 1 cup bason ka atta. (If you have uric acid don't have bacon roti) ,
    Add these 2 gluten free atta add I spoon methi Dana four powder, 1 chutki, haldo powder, and i spoon kali mirch.
    I cup joo ka atta, 2 say 3 cup weat flour ka atta whole grain.
    Eat sald for lunch, and protein for dinner and carbs for breakfast.

  • @aliyaspakwan494
    @aliyaspakwan494 Před 2 lety +5

    Allah paak aapke ammi ko sahet wale lambi zindagi ata karein💕

  • @arunvrma2709
    @arunvrma2709 Před rokem +1

    Bhai video denkne se pahle hi like ker Diya kyuki apne sidhi baat no bakwas wali video aur bahut hi usful video banani hai

  • @AliMuhammad-yp8rk
    @AliMuhammad-yp8rk Před rokem +1

    Kafi din ho gay thay ap ki vidio dhondty dhondty nam ap ka bhol gai thi shukr ha aj ayk dam say samny agai

  • @nosheenkhan9496
    @nosheenkhan9496 Před rokem +1

    Ap ki sari vidoes bht helpful hoti hn..thnx

  • @daily_life740
    @daily_life740 Před měsícem +1

    Gr8 work sir

  • @tayyabanaveed327
    @tayyabanaveed327 Před 3 lety +1

    Thanks sir mere bati ko gulutan ka masla ha ma buhat parayshan thee ap nay muhjay buhat achaa guide key. ALLAH ap ko duniya janan ke khushyaaan day .or ap ke mother ko sehat dandrusti dy ameen

  • @DilawaizSaqib
    @DilawaizSaqib Před 3 lety +3

    Allah pak apki mom ko sehat e kamila ata farmay ameen

  • @AyeshaKhan-ef6gs
    @AyeshaKhan-ef6gs Před 2 lety +1

    Superb bhae bht video dekhi hain par apki bht zabardast guide ha weight loss ky liue

  • @sanamughal3530
    @sanamughal3530 Před 3 lety +4

    Pls dalia pe bhi video banai ke konsa weight loss ke lye acha hai

  • @TheQuranistDaily
    @TheQuranistDaily Před 3 lety +5

    Mene use kia hai khud ghar pe 5 grain ata bana kar main is ma methi ki jaga alsi flex seeds dala or ik time leti thi kafi weight loss hua tha mera

  • @komalfayaz3992
    @komalfayaz3992 Před 3 lety +12

    Excellent excellent very well explained 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻splendid..

  • @s6user849
    @s6user849 Před 3 lety +3

    achi recipe he me isi trah bnati hon lekin is me alsi k beej aur white til bhi add krti hon

  • @qamarali6796
    @qamarali6796 Před rokem +3

    Salam sir hope you doing well. Sir can we replace baisan from daal moong?? And add flex seed too??

  • @umehamza5058
    @umehamza5058 Před 2 lety +1

    Ap hr vdeo me uric acid ,,gout or shugar thyroid walon k lye zrur mention kya kre hr chees shukrya bht bht

  • @user-ed7kt7bl7l
    @user-ed7kt7bl7l Před 6 měsíci

    Yr bohat he amazing channel ha ap ka ,very helpful 👏👏👏👏

  • @afsheennaeem8054
    @afsheennaeem8054 Před 3 lety +5

    Good information about grains ang gluten

  • @magmagaming4366
    @magmagaming4366 Před 3 lety +7

    MASHALLAH you are very knowledgeable

  • @amirmanzoor849
    @amirmanzoor849 Před 2 lety +3

    دار چینی زبردست ھے وہ بھی ڈالیں

  • @habibasaleem-yx9ex
    @habibasaleem-yx9ex Před 2 měsíci +1

    Jabardasth

  • @HasanKhan-xb1qy
    @HasanKhan-xb1qy Před 2 lety +1

    Best video help full

  • @mishiasad2994
    @mishiasad2994 Před 2 lety

    Mene bh bnya hua phr besan ki jaga kaly chane ka ata dala or alsi ka ata bh dala tha 0ats ki jaga or molinga powder bh dala

  • @ghulamghose7269
    @ghulamghose7269 Před 3 lety +1

    Very nice video mane ghar me sab cheezein saf kar k atta banwaya ha maze ki roti banti ha

  • @unknown12389euri
    @unknown12389euri Před 3 lety +4

    Bhai india mai ragi ka aata bhi khaya jata hai jo boht healthy hota hai kindly ap btai k ye ragi konsa grain hai or ye Pakistan Mai available hai ya nhi

  • @ninatrendycreation5794
    @ninatrendycreation5794 Před 3 lety +3

    Sir MRA weight stuck plz ap es py video bnao plzplz

  • @fatimazahravlogs2434
    @fatimazahravlogs2434 Před 2 lety +3

    Pcos k liye b use ker sakte hai?

  • @jabeenshaista4538
    @jabeenshaista4538 Před 3 lety +9

    Thanks for information about weight loss and hard struggle for us 👌

  • @sanamjan7112
    @sanamjan7112 Před 3 lety +10

    MashALLAH MashALLAH Awesome video nice recipe Thank you so much ❤❤❤❤

  • @sairakassim6549
    @sairakassim6549 Před 3 lety +6

    Thanks for great 👍🏻 information

  • @salmanshah5888
    @salmanshah5888 Před měsícem

    God blass you brother 👍

  • @riffatseema9779
    @riffatseema9779 Před 2 lety +1

    mashaAllah....lekin aik bat btaye k ap ne pehle oats grind ker k dala phir akhir mey jau ka ata dala.kia oats r jau aik cherz hen ya different.mey ne jau ka ata bazar se khareeda he fiber wala.kia muje us mey oats bhi pees ker shamil kerna hoga.plz jawab zarur den

  • @sumairakitchen2465
    @sumairakitchen2465 Před 2 lety +2

    Nice

  • @falakg1282
    @falakg1282 Před 6 měsíci +1

    Zbrdst

  • @Amirkhan-ii3fi
    @Amirkhan-ii3fi Před 3 lety +3

    Thank you g nice information for health care

  • @pujaanand504
    @pujaanand504 Před 3 lety +4

    Thanks sir Allmighty Bless you 🙏🙌

  • @jsehar328
    @jsehar328 Před 3 lety

    I am following you and doc Sadia and recently usman but

  • @yousafharoon2527
    @yousafharoon2527 Před rokem +1

    ya roti din mein kitni dafa ley skty hain?

  • @waleedejaz7745
    @waleedejaz7745 Před rokem +1

    Sir aap message ka jawab Nahin dete. Kitne month ho Gaye aapko ek message kiya tha. Sir kya fayda

  • @malikshahzadi5153
    @malikshahzadi5153 Před 3 lety +2

    Woow mujy esi video chahiye thi.Thanks bro 😊

  • @saimamughal2725
    @saimamughal2725 Před 2 lety +1

    Thank you sooo much ALLAH bless you 💖💖💖 dil khush ho gya video daikh kr

  • @alwaysrelyonallah78
    @alwaysrelyonallah78 Před 2 lety +1

    Aap pehle person youtube pe jo bataya ke white aata se kya hota or hum apne mulk me nhi he to jaha he wahi ye white aata hi milta to mera weight 48 se 77 se ho gaya but i wil try again

  • @onlinearning295
    @onlinearning295 Před 22 dny

    Bhai dijestive pizza dough k lye konsa attna bna sakte he

  • @sarajanntfatima6049
    @sarajanntfatima6049 Před 2 lety +1

    Besan or lal ata sirf ye do atay mix kr k bna skty hain?

  • @amnaaamir7528
    @amnaaamir7528 Před 2 lety +1

    Rolles oats knsy hty

  • @syedaalina6106
    @syedaalina6106 Před 2 lety +1

    Hello brother kia ye ata hum chaaan k use kre gay ya asy hi

  • @wasifdawood8986
    @wasifdawood8986 Před 2 lety +1

    Is me quinoa Ka ata bhi Dal sakty Hain Kiya

  • @ushnarajput5977
    @ushnarajput5977 Před 2 lety +1

    Kesy ley sakty hain

  • @kashifaziz488
    @kashifaziz488 Před 3 lety +2

    so nice of you.jzakallah

  • @amsarahza2343
    @amsarahza2343 Před 3 lety +2

    Mein to gandum k aatey k biscuits bana leti hoon
    Alhumdulillah

  • @aroojfatima1315
    @aroojfatima1315 Před 2 lety +2

    Bhai moje chahye ye ata

  • @mehakdua8124
    @mehakdua8124 Před rokem +1

    Price plz ....

  • @pujaanand504
    @pujaanand504 Před 3 lety +4

    Amma ko achi sehat de Maalik, dil say dua hai 🙏🙌

  • @DADA-np4qr
    @DADA-np4qr Před 3 lety +4

    sugar k badlay gurr use kr sktay hain plz reply

  • @mrszahid5040
    @mrszahid5040 Před 2 lety +3

    Jazakallah
    Thanks for sharing

    • @Lifestylefitnesspk
      @Lifestylefitnesspk  Před 2 lety

      Welcome

    • @mehernigo2562
      @mehernigo2562 Před 2 lety

      Main use kiya result ye mila 1 week se stomach upset loose motion tbyt ha k set he nhi hori srf ek roti n ye haal kardia

  • @farhanfarhan-fw1pk
    @farhanfarhan-fw1pk Před 2 lety +1

    Hm ise kaha se le sakte hn

  • @ghulammohammed5841
    @ghulammohammed5841 Před 3 lety +25

    2 kg ate ki price???

  • @nosheensworld
    @nosheensworld Před 3 lety +3

    JAZAK ALLAH for this video

  • @DADA-np4qr
    @DADA-np4qr Před 3 lety +4

    plz aap ye bhi baatain k break fast kb tk lain may 11 30 tk krti hun

  • @nabeelgondal644
    @nabeelgondal644 Před 3 lety +3

    kya ye roti ham 3 time kha sakty hain kya

  • @zainabfatima6815
    @zainabfatima6815 Před 3 lety +2

    jesy oats ka atta bnaya esy hi Barly sy Jo ka atta bhi bna sakty hen kiya???? plz reply kariye ga ap mery comment py answer nhi kerty

  • @AyanKhan-cb7gm
    @AyanKhan-cb7gm Před 2 lety

    As m.jo ka ata b use kr sacta hen oats ki jaga

  • @jeng1666
    @jeng1666 Před 3 lety +1

    Shukriya g

  • @sehrishmalik1160
    @sehrishmalik1160 Před 3 lety +2

    Mujy b yeh ata chiye

  • @meshhhmeshhh5477
    @meshhhmeshhh5477 Před 3 měsíci

    macha green tea k liye kaise order krna hai?

  • @riasatali879
    @riasatali879 Před 2 lety

    Mjy b green tea lyni h

  • @anonymous2878
    @anonymous2878 Před 2 lety +1

    what is mocha green tea.

  • @aliyankhan2830
    @aliyankhan2830 Před 3 lety +1

    Bhai jaan cawal k aty ki roti pr r malkai ke aty pr bhi vedio bna0 plzzzzz

  • @mohtashimahmed530
    @mohtashimahmed530 Před 3 lety +3

    I need this thankyou

  • @taibakitchen8060
    @taibakitchen8060 Před 3 lety +1

    Methi Dana ki jaga methrye b add kr skty hain kia

  • @farzanaqasim1680
    @farzanaqasim1680 Před 2 lety +1

    Ots ka ata ansani sy mil jata hai

  • @awaisraza9568
    @awaisraza9568 Před 2 lety +1

    Price Kay Ha bhai

  • @sanayousaf318
    @sanayousaf318 Před 3 lety +3

    awesome video

  • @tahirasikandar818
    @tahirasikandar818 Před 2 lety +6

    Can we grind bajra, jaou and maize in our common grinder blender machine

  • @maniyakhan5718
    @maniyakhan5718 Před 2 lety

    Mujy chaiya ha ye ata

  • @MBJ78able
    @MBJ78able Před 3 lety +2

    Sir weight loss journey me wheat porridge khana kesa rahe ga

  • @Maryam020
    @Maryam020 Před 2 lety +1

    Prize kya hai aate ki or maasha tea ki

  • @soniafaisal6671
    @soniafaisal6671 Před 2 lety

    Mjhy ye ata chaiye bhejne ka processes btaen

  • @relaxingmusic-kumarakhshi7989

    Brother price kiya hai is attay ki

  • @umairzubair463
    @umairzubair463 Před 3 lety +1

    Tyride k liye koi atta btaeye q k bajra to le nh sakte

  • @fouziaabdullah1120
    @fouziaabdullah1120 Před 3 lety +1

    Best bhai

  • @farheenhassan6332
    @farheenhassan6332 Před rokem

    Salamun alaikum
    Bhai mujhe thyroid and pcod hai mai kya kya daal kr aatta ready krugi plzzz btaye ....

  • @Tabassumzehra110
    @Tabassumzehra110 Před 2 lety +1

    Oats ap ne konsi mart se liye Hain sir

  • @SalmanKhan-qn8er
    @SalmanKhan-qn8er Před 3 lety +1

    Coran Flor se wazan barta h plz plz plz plz plz plz plz plz reply

  • @farahasif5006
    @farahasif5006 Před 2 lety +1

    Ye sugar walon ke lea harmful hai kya

  • @stitchwhich8317
    @stitchwhich8317 Před 3 lety +1

    M es attay m 1 chamach aspaghool add kerti hon
    N 1 chamach alssii b
    Its to gud
    N es sy behtreen weight loss jata n boht light feel hota hy
    Tast b gud rehta

    • @ayeshasheikh4512
      @ayeshasheikh4512 Před 3 lety

      Pouri recipe share kijye plz

    • @stitchwhich8317
      @stitchwhich8317 Před 3 lety +1

      @@ayeshasheikh4512 ye video m btaya hy na khwar bhai ny ... esi m aspaghool n alsi k beej mila lyn ap ...

  • @mehararshman7123
    @mehararshman7123 Před 2 lety

    Thyriod patient be makki ka atta use kr skty h

  • @healthycookingandvlogging3388

    AssalamuAlaikum wr.. Bhot achi video ma shaa Allah.... 100%effective.... Main NY corn, chakki ka weat aata, buk weat, or Oats ko khud grand kar k aata bnaya hy but jub roti bnati hon to hurbs thora bhot add krti hon sary aaty main ni add kye. Is it correct??

  • @Hira_7124
    @Hira_7124 Před 3 lety +5

    2kg ki price?

  • @PRODUCT5
    @PRODUCT5 Před 3 lety +1

    JINHAIN HYPER THYROID HO TO KIA WO BAJRA LAY SAKTAY HAIN SIR?

  • @meerabkazaiqa461
    @meerabkazaiqa461 Před 3 lety +1

    Jazak Allah bhie Allah pak khusiyya dain app ko

  • @munibanoor1658
    @munibanoor1658 Před rokem

    Ye jackit apko BHT achi lg ri Hy bhai

  • @jafarmoman8752
    @jafarmoman8752 Před 2 lety

    Bhai yeh jo aata aap ny bataya hai ghar main bana kar kis time roti khani hai

  • @snipergaming9311
    @snipergaming9311 Před 3 lety +1

    Sir jo or oats may keya faraq hai

  • @sadianajeeb4647
    @sadianajeeb4647 Před 3 lety +2

    5 kg k pack ke price plz bata dain