Sharon Salzberg - Equanimity in the context of mindfulness

On April 3rd 2022, London Insight Meditation hosted Sharon Salzberg for an online workshop on the theme of Finding Balance in Challenging Times.
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SHARON SALZBERG
Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher, and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over 45 years ago, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers.
Web: www.sharonsalzberg.com
Tw: / sharonsalzberg
Fb: / sharon.salzberg
In: / sharonsalzberg
YT: / sharonsalzbergvideo
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LONDON INSIGHT MEDITATION
London Insight Meditation provides online and in person opportunities for Londoners to encounter and deepen in the practices of Mindfulness and Insight (Vipassana) Meditation. For more information about us and upcoming events:
Web: www.londoninsight.org
Fb: / londoninsight
Tw: / londoninsight

[@wessels50]

Wonderful explanation and examples. Thank you Sharon and London Insight for posting this insight.