Free Equipment is Perfect for Calisthenics

How to Use Free Equipment for Calisthenics Skills
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
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My Home Gym Equipment
www.flexequipm...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
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Handstand Equipment (Block and Boards)
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#calisthenics #calisthenicsworkout

[@mossyslopes]

Love your content Paul - the way you break it down makes it seem more achievable. 👊

[@SashaStreams]

Pointing the toes, pointing the toes 😂

[@neoki75]

Thanks Paul, ❤

[@kasiasobkowiak5948]

Great tips!!!❤

[@fayquates4807]

5:57 Let's all do the sore-dance.🕺

[@MariaEmiliaRibeiro-gx8gq]

Love your work Paul ❤
I have a sugestion to a video, your idea about deload.

[@fayquates4807]

0:01 Everyone checking their volume settings.

[@joejo4549]

Thumbnail made me wonder what you meant by 18+ 😂

[@mikegc3816]

Your little toe was slightly to curved Paul!