Q&A On Vegan Lifestyle and eating disorder Friday 20/05/16

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  • čas přidán 18. 05. 2016
  • Q&A Friday,please comment on questions you want for next weeks video and any specific video content.List of CZcamsrs I recommend to watch and Subscribe-The Vegan Activist- • Why Vegan? [NOT-GRAPHIC] . The Vegan Geezer- • How To Make MEGA Porri... . Carbs Are happiness- • Video . Josef Klaeren- • Video . Ed-Ucating Shanny- • Why I'm Not VEGAN // A... . The Girl Audra- • Video . Kati Morton- • Mental Health Help wit... . Lauren Marsh- • Video .Connect with me:
    Instagram: @TommysRecoveryJournal
    Tumblr: tkelly1980
    Twitter @ibroxbluenose
    E-mail: tkelly906@googlemail.com
    Documentaries that changed my life (and may change yours, too):
    Earthlings (www.youtube.com/watch?v=ibuQ-...)
    Forks over Knives (Netflix)
    The Best Speech You Will Ever Hear (www.youtube.com/watch?v=es6U0...)
    101 Reasons To Go Vegan (www.youtube.com/watch?v=W4HJc...)
    If Slaughterhouses Had Glass Walls (www.youtube.com/watch?v=p_Upy...)
    Cowspiracy (www.cowspiracy.com/)
    Blackfish (Netflix)
    Books that opened my eyes:
    The China Study, by Dr. T. Colin Campbell
    The Starch Solution, by Dr. John McDougall
    The 80/10/10 Diet. List of Eating disorder support services I recommend and volunteer with B-eat UK eating disorders Service- www.b-eat.co.uk/. Men And Boys Eating&Exercise disorders Scotland- www.mbeedsscotland.org/. See Me Scotland Mental Health Charity- www.seemescotland.org

Komentáře • 48

  • @lakeslochs7264
    @lakeslochs7264 Před 8 lety +1

    Thank you for the response - very helpful. Have a great day! 🌿🙏🏻

  • @wolfboat75
    @wolfboat75 Před 8 lety +1

    I hope you get to feeling better from flu! Great video. Thank you for staying positive ♡

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +1

      +Christi Wolfington thank you so much my friend and anything for any questions or videos just ask.Take care and have lovely day x

  • @emilylovessummer
    @emilylovessummer Před 8 lety +1

    Love your videos and I'm so glad I started following you on instagram too :) Thank you so much for your comments on my videos and your comment on my instagram this morning! Also I don't like to leave comments where I go on and on about myself because it's not even my video, but I just want to tell you that it will be 4 years on July 25 of me taking my healing/my life/my health seriously and I just want you to know that I have confidence in you too. I've had about 3 or 4 slips in the last 4 years, but that's still unreal to me since I didn't think I'd see a day where I'd go just one day or even a week without it. I'm so proud of you! Veganism has helped me a lot too :)
    This is a bit random, but my mom is a member of the "world eating disorders day" activist group and I recently was on the website and I saw you're on it!! I told my mom I knew you through your videos and I just thought it was really amazing of you to put yourself out there to spread awareness and help people. Seriously though, when I was browsing the site and saw you were on it, I dropped everything and was like "MOM, COME OVER HERE, I KNOW THIS GUY FROM CZcams!!!!"
    Also I just watched your other video where you show your adorable animal family and they're so beautiful and special. When my dog was alive which wasn't too long ago, he gave me so much comfort and motivation to keep myself healthy and take good care of myself. I can tell that your animal family has the same effect on you! 🐶

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +1

      thank you so much my friend.Yes i was in that website and so proud to do so and help others.You are true inspiration and im going to share your channel on my upcoming videos and hope you can share mine and reach and help more people.Take care and please keep in touch as blessed to connect with you x

  • @barefootvegan9931
    @barefootvegan9931 Před 8 lety +1

    great video --- well wishes

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +1

      thank you so much and if you have any questions for next week or video topics please ask.Take care and speak soon x

  • @BroAshley
    @BroAshley Před 7 lety +1

    You're awesome, stay strong!

  • @lizzy_9062
    @lizzy_9062 Před 8 lety +1

    Get well soon Tommy! Sending our love xx

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +1

      thanks so much,trying my best to keep going as you guys mean so much to me and don't want to let you down.Take care and speak soon and have a lovely weekend x

  • @Sandcat
    @Sandcat Před 8 lety +1

    Great video! Thank you for answering my question about your tattoos! :) They look great. I love the koi fish. It's so sweet that you have ones for your family and one of your dog.
    I don't have an eating disorder but a friend of mine does. Your videos help me to gain some insider knowledge. I often worry that I'm going to say the wrong thing.
    You're very inspiring. Maybe I'll be able to combat a piece of my social anxiety and make videos myself one day...
    I hope you feel better soon.

  • @DapperPaperBag
    @DapperPaperBag Před 8 lety +1

    So glad to see you doing well!!! :D

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +1

      thank you for all your friendship and support as blessed to call you a friend and hope you have lovely weekend Laura x

  • @Ilovemyvita
    @Ilovemyvita Před 8 lety

    Wow just watched an old video of you and i am so amazed how much better you look now! So proud of you and so happy that veganism helped you. Sending lots of strenght and positive energy

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +2

      +Vita thank you so much as that means the world.I will add your question for next week.Take care and have lovely weekend x

  • @EsmeCarr
    @EsmeCarr Před 8 lety

    Brilliant video. Hope you feel better soon hun x

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety

      thanks my friend,it will be doctors on Monday for me by looks of things as just not getting better
      Hope you have lovely weekend x

  • @billmommypants8015
    @billmommypants8015 Před 8 lety +1

    YOUR DOG IS SO CUTE AND THANK YOU SO MUCH

  • @josef1582
    @josef1582 Před 8 lety +1

    Thank you so much for taking my question and for the shout-out, Tommy! You inspire me every day :-)

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +1

      welcome my friend and if you have any for next week please let me know .best wishes for weekend 😉

    • @josef1582
      @josef1582 Před 8 lety +1

      Thank you, will do. You have a great weekend too! :-)

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +1

      +Josef Klaeren cheers mate but doubt i will as got really bad flu and chest infection now because of it.

  • @furrybroccoli1973
    @furrybroccoli1973 Před 8 lety +1

    You have 617 subscribers, well over the 500 goal you had! Well done!

  • @heatherblaire3269
    @heatherblaire3269 Před 8 lety +1

    Id love to hear your thoughts and history with exercise!

  • @vegantriguys975
    @vegantriguys975 Před 8 lety +1

    great video as always buddy. you mentioned a while back that you have an initial weight goal of around 50kg. when you reach it, how are you going to celebrate? :) all the best and have a great weekend!

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  Před 8 lety +1

      +Vegan Triathlete thanks my friend but that weight is just starting target as I've to get to 60+kg,but i will add this to Fridays Q&A.Have a lovely weekend x

  • @bexnicexgirl
    @bexnicexgirl Před 8 lety +1

    I hope you feel better soon, Tommy! Vegan hot chocolate may help your throat, and it would be really tasty. I have an honest question for you. I have no doubt that you are vegan for the animals, but I was wondering if it being another form of control was helping you eat more calories? Please don't take this the wrong way. I think that it is awesome that you are rebuilding your body, and I think that you are amazing!

  • @flowfitnessandmentalhealth3380

    id like to share with you all a link just sent to me by editor at Daily Telegraph Newspaper for my story they published on brief account of my eating disorder history for this weeks Mental Health week,and mega proud that b-eat chose me for this opportunity to raise awareness.Hope you can all check it out-www.telegraph.co.uk/men/health/i-realised-i-had-a-problem-when-i-suffered-a-heart-attack-what-i/

  • @DapperPaperBag
    @DapperPaperBag Před 8 lety

    Question: what is your favourite band?

  • @KariEatsPlants
    @KariEatsPlants Před 8 lety +1

    thanks for sharing I know you are sick

  • @Ilovemyvita
    @Ilovemyvita Před 8 lety

    Are you a fan of freelee?

  • @billmommypants8015
    @billmommypants8015 Před 8 lety +1

    can i ask you a question you dont need to answer this is for your next q and a where you always vegan i am curious

  • @fiona6314
    @fiona6314 Před 8 lety

    Dear Tommy, my question is: What are your future plans? While I was recovering I used to have a "To-do-list" for the time after recovery :D Maybe you also have plans like that? For example one thing on my list was to learn scuba diving (because you have to be healthy for this) :D