(RE)COMMIT PLUS W4S3: TIME TO HIIT IT - 4x8min 2min rest

[@paulshackleton3594]

Really getting into these asensei should do more to promote these as they as something a lot more people would benefit from :)

[@asensei]

Thanks, glad you like them. What would you be keen to see in future?

[@pailmckinnon8580]

😳 p͎r͎o͎m͎o͎s͎m͎