World Physical Activity Day | Digital Move It Monday Session 3 - 30min Workout Session | April 6th

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  • čas přidán 5. 04. 2020
  • We're ALWAYS encouraging you guys to #GetMoving in any way YOU can, and that's why this day is so important to us! It reminds us that #EveryStepCounts - that means when you decide to take the stairs, spend time doing chores, take a jog around the yard, put the tablet down for an hour to play, you're being your own HERO by getting your recommended amount of physical activity for the day!
    Website: www.jamaicamoves.com/
    Twitter: / jamaica_moves
    Instagram: / jamaica_moves
    Facebook: / jamaicamovesofficial
    Instructors: / sweet_energy_fitness_

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