What I ate to lose 10 lbs / 4.5 kg in 30 days

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  • čas přidán 7. 10. 2022
  • If you watched 30 days video transformation video, I did talk a bit about the importance of nutrition. Today I thought I'd share all the things that I ate in order to achieve this.
    This is just my own meals based what food that I enjoy. I hope it gave you all some inspiration as well.
    Music credit: Artlist
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