Bring Sally Up PULL-UP Challenge - The whole song!

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  • čas přidán 31. 12. 2017
  • Welcome to a pull-up challenge! This time I'm doing the bring sally up pull-up challenge. If you to it the whole song it's 30 pull-ups. I rested one arm hanging but my goal is to to it with both arms. Give it a try!
    See the next bring sally up pull ups video here -- • Bring Sally Up pull-up...
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Komentáře • 117

  • @bigben9092
    @bigben9092 Před 5 lety +5

    OMG ! That's incredible. She stayed hanging on the bar during more than 3 minutes. Even most of well trained men can't do that. Respect !

  • @dylansnyman5901
    @dylansnyman5901 Před 5 lety +72

    Are you not meant to pause at the top of the pull up? Falling down defeats the purpose of the challenge. Its meant to be controlled.

    • @MeepMeep88
      @MeepMeep88 Před 5 lety +11

      That's what I thought too, but nonetheless, pretty good still. Could be better though

    • @guiguiross3911
      @guiguiross3911 Před 5 lety +7

      Yeah maybe but 99% of men couldn’t do what she did so respect anyway. Even some USMC squadron failed to finish the song. Amazing performance!

    • @dylansnyman5901
      @dylansnyman5901 Před 5 lety +6

      @@guiguiross3911 the usmc were doing it properly though, thats why they failed. Different conditions and style of pull ups will give different results..population of earth 7.35 billion (2017) saying 50% are male would make 3.675 billion males. 1% of that number is 36,750,000 men who can still do this (according to you). Do you think that many women could do this? Could you? I doubt it :)

    • @guiguiross3911
      @guiguiross3911 Před 5 lety +3

      Dylan Snyman no the USMC blokes weren’t doing it right either... I am close but not here yet but that’s not the issue the issue is more naysayers coming and criticising an outstanding performance for no real reasons. And if even 1% of men on earth could do it I would be surprised to be honest

    • @tristanhelgerson4549
      @tristanhelgerson4549 Před 4 lety

      You are supposed to pause at the top and u aren’t supposed to shake your arms out

  • @joseph906
    @joseph906 Před rokem +2

    Wow. Just trying to hold on that long is tough. Great job.

  • @hochura
    @hochura Před 6 lety +8

    Haha the song just wont stop in the end, it must have felt like eternity in that state of fatigue :D - big respect!

  • @Max-dd3fo
    @Max-dd3fo Před 6 lety +20

    damn - respect 💪🏻

  • @BrendanEvan
    @BrendanEvan Před 5 lety +2

    That's crazy. You're crazy. 💪💪 Way to go!

  • @BraziBros
    @BraziBros Před 6 lety +9

    Great video 👍🏼

  • @omnizuka
    @omnizuka Před 4 lety +4

    Start: 1:53
    Dora the explorer: 5:19

  • @fabi_ninja5564
    @fabi_ninja5564 Před 4 lety +3

    Great work! Completed it today too

  • @damaine1jlg1999
    @damaine1jlg1999 Před 6 lety

    I've tried to do this twice now and can't get passed the 1st minute! You are a bad a$$ keep up the great work! Inspiring!

  • @marcus8player
    @marcus8player Před 6 lety +1

    respect, I gotta try it in the gym next time!

    • @fanny_josefine
      @fanny_josefine  Před 6 lety

      marcus8player thanks , yes try it and let me know how it goes

  • @insanemac
    @insanemac Před 4 lety +1

    That is amazing to see. Great job!

  • @caseycronan9217
    @caseycronan9217 Před 4 lety +2

    That was awesome!!! I hope to be able to do this someday.

  • @michaelhkus
    @michaelhkus Před 6 lety +6

    "Everytime I think I can do something, I probably can't." Lol, you should know yourself a little better: everytime you have some crazy idea that no one can probably do, you can actually do it!!!

  • @pidigota
    @pidigota Před 6 lety +1

    Nice imposible madnes cool great :-). I try it on my students (few week agoy), but must slowly (only first 50s). You are motivation for me and them :-)

  • @bubbles6883
    @bubbles6883 Před 5 lety +1

    Freaking incredible!!

  • @pierredelabarre8807
    @pierredelabarre8807 Před 4 lety

    Amazing even without the top pause.
    You rock girl 😁👍

    • @fanny_josefine
      @fanny_josefine  Před 4 lety

      thanks, I did one new one some weeks ago with the top pause.

  • @IzzyBee99
    @IzzyBee99 Před 5 lety +36

    You went down again way to fast but still a good effort

  • @vthelastrun3290
    @vthelastrun3290 Před 3 lety

    Wow thats tough I done push up challenge but don't think could do that with pull ups very well done incredable

  • @nigelphillip2715
    @nigelphillip2715 Před 3 lety

    Wow....that was incredible!

  • @davidserban
    @davidserban Před 4 lety +1

    Just amazing

  • @IvanGrande
    @IvanGrande Před 4 lety +1

    You a monster. This is hard enough with pushups, let alone pullups.

  • @mananarora4583
    @mananarora4583 Před 2 lety

    Holding the bar is more difficult than the pull ups😂😂

  • @PoliteProtest
    @PoliteProtest Před 6 lety +17

    Have you tried the bring sally up reverse pull up challenge? Up on the downs, down on the ups. You'll spend more time in the contracted phase of the exercise. I haven't got all the way through it yet but I'm working on it :)

    • @fanny_josefine
      @fanny_josefine  Před 4 lety +1

      I did a new one instagram.com/p/B-ZtXX1H97O/

    • @victoriacaddy2221
      @victoriacaddy2221 Před 4 lety +2

      I do it reverse on calf raises and usually hold 25-50 lbs. I can usually get to the middle of the song ( about a minute and a half in). I have only been working out for 2 months but I live on a hobby farm and get a lot is physical exercise

    • @outdoormitjannis512
      @outdoormitjannis512 Před 3 lety

      I did the Challenge 5 times in a row in reverse Form.

    • @theoriginalrudeboy2916
      @theoriginalrudeboy2916 Před 2 lety

      why don't you go ahead and try not breathing ..makes it more challenging.

  • @Rei-vz4ps
    @Rei-vz4ps Před 4 lety +2

    beast!

  • @amerj5243
    @amerj5243 Před 4 lety

    Hats off Young Lady !!! I've been in all sorts of sports for 20 years and i know how HARD this is !!! Especially for a woman !!! Women are not known for their upper body strength.. yet you did what 99.9 %of athletes cannot do ! For the haters, hanging with one hand is even harder then hanging with 2 hands !!! Sure it eases the pain of the skin ... but its twice as hard! Are you the world champ or something? 😉🙂

  • @douglasstearns4017
    @douglasstearns4017 Před 4 lety

    Great job !!!

  • @theabergh1914
    @theabergh1914 Před 3 lety

    Följer dig på tiktok du är best❤️

  • @martinsvard89
    @martinsvard89 Před 2 lety

    Im impressed, even if you were kipping a bit at the end. Well done.

  • @reosptm883
    @reosptm883 Před 4 lety

    Wooow respect for that!!!

  • @matiscasterman3695
    @matiscasterman3695 Před 3 lety

    Amazing well done

  • @aricornejo
    @aricornejo Před 2 lety

    Amazing really good job Miss

  • @The_Average_climber
    @The_Average_climber Před 4 lety +1

    Good effort but not going with the whole idea of the bring Sally up challenge, should hold at the top until it says Sally down. Would probably made half the song if ya did it that way 👍

  • @nukular2008
    @nukular2008 Před 6 lety +3

    Your grip strength and endurance is amazing, but I think we all already knew this from yll your other videos :D
    I only made it until 1:05 min, so I have a lot of work to do :D

  • @begalviux
    @begalviux Před rokem

    Is that 29 pull ups? Impressive.

  • @MyPetitPoney
    @MyPetitPoney Před 4 lety

    So amazing 💪💪💪💪

  • @memickey1000
    @memickey1000 Před rokem

    Amazing

  • @el_chico1313
    @el_chico1313 Před 4 lety

    how did you train for that?

  • @life-pm5xl
    @life-pm5xl Před rokem

    You're coming down before bringing Sally down. Either way, hanging on for 3min is more than 99% of men in this comment .

  • @llewelluynzepper6741
    @llewelluynzepper6741 Před rokem

    Woman! You are amazing!

  • @minithilde2637
    @minithilde2637 Před 6 lety

    OMG YOU'RE SO AWESOME

  • @Lgirtfhdzxfft
    @Lgirtfhdzxfft Před 5 lety

    I salute u 👍 👍 👍

  • @leewagner942
    @leewagner942 Před 6 lety +1

    Looked like it was getting difficult at the end 👍🏻. Is the white tape on the bar some kind of grip tape ? Do you think this helps with hang time ? 😁

  • @CoachHeyward
    @CoachHeyward Před 5 lety

    wow

  • @faurby999
    @faurby999 Před rokem

    magic

  • @christophgierschewski5097

    Beeindruckend. Go on. Be an example.

  • @ASHMAN750
    @ASHMAN750 Před 5 lety

    I think am in love I could almost see it now having a woman I can do challanges each day with

  • @thenoobflutisttmearraperec10

    You’re doing it waaay too fast, you’re moving your legs around and you’re resting down when you’re supposed to stay pulled up

  • @timsfinch
    @timsfinch Před 6 lety

    So according to this site - www.recordholders.org/en/list/chinups.html the world record for female consecutive pull ups is 48. The next challenge for you?

  • @testfortester7131
    @testfortester7131 Před 5 lety

    She sally downs while the song is still sallying up lmao

  • @Lex86515
    @Lex86515 Před 4 lety

    Don't mind the haters. They don't know how tough this is!!!

  • @tomg2136
    @tomg2136 Před rokem

    wow, gg

  • @renesahler3574
    @renesahler3574 Před 3 lety

    Wow nice 😶

  • @phaedrabonaparte735
    @phaedrabonaparte735 Před rokem

    You are doing it wrong! The whole point of this is that when it says down you hold the pull up at the top position. On top of this, you are resting by shaking out your arms which is also not allowed!

  • @unvaccinated_proletariat6960

    New sub.... Just here to watch the box 😍🤪

  • @FahadManiar
    @FahadManiar Před 5 lety +1

    Impressive but shouldn't you stop at the top for a bit longer?

  • @marton6625
    @marton6625 Před 4 lety

    You Super!

  • @KISTVAN1973
    @KISTVAN1973 Před 4 lety +1

    YOU DID THE IMMPOSIBLE ! FANTASTIC. Who ever tried this must say the same. The rest should shut up and try it before they write any comment here.

  • @michaelmassiah7169
    @michaelmassiah7169 Před 4 lety +4

    No that wasn’t done properly. Not in time with the Sally’s, not complete pull ups. Great try tho

  • @elliotperkins3344
    @elliotperkins3344 Před 4 lety

    DOESN'T COUNT TECHNICALLY. SHE CHEATED AND THIS ISN'T A ACCURATE BRING SALLY UP

  • @aau3083
    @aau3083 Před 6 lety

    Нужно задерживаться а не резко опускаться.Не верно делаешь.

  • @dk-wy7ph
    @dk-wy7ph Před 5 lety +3

    cheating...

  • @CROHardRap
    @CROHardRap Před 4 lety +1

    I don't mean to be offensive but your pull up form is bad, real pull ups are done with much wider grip than that, also you're supposed to have controlled movement so you should pause at top of the bar with chin over bar (no goose neck) for 2-3 secs and go slowly down, don't smash into your joints. Don't take this as hate comment, rather take it as constructive feedback

  • @imgoat3729
    @imgoat3729 Před 4 lety

    Cheat