இடுப்பு வலி,கை கால்வலி,முதுகுவலி எல்லாம் பறந்து போக இதை செஞ்சு சாப்பிடுங்க|Healthysweet|சத்தானSnacks

#கருப்புஉளுந்துப்புட்டு
#Healthyஸ்வீட்
#Healthysnacks

[@antonyxaviour60]

ரொம்பவே பிரயோஜனமான தகவல். எளிதில் புரிந்து செய்யும் பக்குவம். நன்றி ராகா கிட்சன்❤❤❤

[@jeevamurugan9713]

Vazhga valamudan . very useful 😊

[@duraikitchen88]

Thank you for sharing sister Healthy Recipe.

[@hemaselvam8949]

Yes really nenga solurathu crt 💯

[@manjuarunachalam2086]

Healthy recipie...very nice

[@nirmalaviswanathan4120]

Very nice ma. Super recipes you shared ma. Its very valuable for me . Thatk you ma.

[@lavanyalavanya9162]

Arumaiyana pathivu

[@karthiksanjeeve2667]

Keep rocking with your receipes raga🎉🎉🎉🎉

[@saravanankalaisaravanankal4367]

Suppar sister

[@seethalakshmi87]

Soooooper n healthy recipy. Thank u verymuch for sharing this video🎉🙌🏻👌👌👌👌👌👌👌🙏🙏🙏🙏😀😀😀😀😀😀😀

[@ragaskitchen1701]

thank you so much sis

[@kanagasabait1248]

அருமை அருமை அருமை..

[@suryagaming310]

Super Eruku Use Full Eruku Thank You Resapie

[@sowmiyaselvamani7547]

Thank you ma

[@nithyanandamm6408]

Arumai arumai

[@tenamulisendil7940]

Super Mam

[@jayuthidhevi4608]

Super உளுந்தில் நிறைய ரெசிபி செய்யறீங்க சூப்பரா இருக்கு நன்றி 🎉💐💐💐💐

[@ragaskitchen1701]

மிக்க நன்றி

[@chandirakumar7677]

Tq ma

[@chandrasekarmeena3159]

தேங்க்யூ சிஸ்டர் வெரி யூஸ்ஃபுல் 🙏🏼🙏🏼👌🏻👌🏻👍🏻💐💐💐

[@ragaskitchen1701]

thank you too

[@guruprasath9986]

Super Vara Laval yammey

[@ragaskitchen1701]

thank you so much

[@vedhafoods2811]

மிக சிறப்பு வாழ்க வளமுடன்

[@user-do7hv5uc8k]

Super mam.....

[@SelvaKumar-sd9yv]

ரொம்ப சத்தான ரெசிபி

[@parameswaran3573]

Super. Akka

[@rahifafathima55]

Thank you

[@akilasundaresan9656]

Super sis ❤❤❤

[@user-ez8zd2uv8g]

Nice and very needs ❤ 🎉🎉❤

[@vetrii6681]

Tqqqqqqqq akka

[@user-wx2tl3dm1t]

Super akka ❤🎉

[@vanithashree1480]

👍🏻👍🏻👍🏻👍🏻👌👌👌👌👌🤝🤝super recipe ,thank u ,breakfast ,evening snacks sema ,healthy dish than idu ,konjam easy kuda ,over menackeda venam ,but Ida podi readymade da pannita evlo naal use pannalam,illa urad dal,kaccha rice thani,Thani ya vacchu use pannala edum sollalaye neenga ,but try panni paackaren ,👍🏻💐🌻

[@ragaskitchen1701]

podi vachu 15 days use panalam , thaniyavum vaikalam serthum vaikalam

[@AthieshAthiesh-tl7xg]

Amazing

[@user-je6to6ux6v]

Super akka

[@mohanasundari1525]

Thanks for the recipe

[@glorystephenn6214]

Super payhivu Thank you sister 👍

[@ragaskitchen1701]

Thank you too sis

[@ARUNKUMAR_B.TECH-IT]

Thanks for your recipe akka ❤

[@ragaskitchen1701]

Thanks bro

[@kasthurisenthil9917]

Super sisy am going to try,very healthy recepie❤

[@ragaskitchen1701]

thank you sis

[@silviyaparimala7864]

Supar ma thanku❤❤

[@ragaskitchen1701]

Thank you too

[@rajisatheesh5859]

Unga samayal receipes super payasam verietys sema puthusa neriya payasam vedios podunka

[@ragaskitchen1701]

Thank you so much sis

[@megalak4919]

Super healthy recipe..

[@ragaskitchen1701]

thanks sis

[@estherjebahallayluiahhalla4148]

Super sister

[@AnonyMous-gy3zi]

😊super.

[@krithikshakeerthy7914]

Wow super sisy... Luv 💞 Ragas kitchen sissy

[@ragaskitchen1701]

thank you so much sissy

[@charlesbilla1283]

அருமை

[@ragaskitchen1701]

நன்றி

[@kathiravankathiravan6823]

Thanku thanku

[@ragaskitchen1701]

thank you too

[@srinithiyadevi6965]

Super ya🎉🎉🎉

[@ranjitha.dranjitha9439]

Super sister na try panni pakkuren innakke

[@krraja4073]

akka neenga sonna mathiri na try panninen semma supper ah. Erukku ka😍😍😍😍

[@ragaskitchen1701]

Thank you so much

[@user-fe9yh5gb7p]

Super akka very healthy

[@ragaskitchen1701]

thank you sis

[@m.shreevarsha6360]

அருமையான பதிவு சகோதரி இதுபோன்ற ஆரோக்கியமான உணவு வகைகள் செய்து வீடியோ போடுங்கள் நன்றி🙏💕

[@ragaskitchen1701]

மிக்க நன்றி

[@sheebashanmugam65]

Super ma

[@user-fj4nb5gs6m]

Super sistar

[@ragaskitchen1701]

thank you sis

[@snithyakalyani5246]

Today i am trying ji.Healthy recipe

[@ragaskitchen1701]

Hope you like it!

[@AmuthaManikandan-gc7yl]

Super very good and very healthy food super sister ❤❤

[@ragaskitchen1701]

Thank you so much sis

[@sarithag663]

Super super super

[@VinithaRayappan-ku5tp]

Thank you very much😂
for sharing this video very useful recipe 👍

[@ragaskitchen1701]

Y crying sis, thank you

[@gnanasundari1976]

சூப்பார் நன்றி அம்மா

[@naliniganesh1806]

Hi Maam, Thank u so much for sharing the 2 varieties - Sweet & Kara Black Urad dal Puttu which looks amazing , tasty & healthy also. Arumaiyana recipes. 👌👏👍😋🙏

[@ragaskitchen1701]

thank you so much mam

[@rajasekaransumsthy7458]

Good helt receipe

[@SajithaKandhasamy]

​@@ragaskitchen1701❤ 1:22

[@valarmathi5111]

அருமை மேம்

[@ragaskitchen1701]

நன்றி

[@shanmugamsellamuthu4252]

I will try, super sis👍

[@ragaskitchen1701]

Thank you so much 💐💐💐💐

[@user-lc6zf1ye3c]

So good in my daily life

[@ragaskitchen1701]

thankyou

[@UmaDevi-ip3kg]

Superb healthy food for girls in this generation and also for all women's thank you

[@ragaskitchen1701]

Thank you sis

[@jayajohn4469]

நன்றி அம்மா 🙏

[@ragaskitchen1701]

மிக்க நன்றி

[@snithyakalyani5246]

Rocking recepie

[@ragaskitchen1701]

Thanks a lot

[@snithyakalyani5246]

Very useful ji

[@ragaskitchen1701]

Thanks a lot

[@arunaaruna5696]

Super sister 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[@ragaskitchen1701]

Thank you very much sister

[@thirudon6452]

Super dish

[@Nandakr007]

Super

[@SathyaSathya-hm3ey]

Today I will tried the receipe

[@ragaskitchen1701]

Hope you enjoy thank you sis

[@renukav3058]

Super mam

[@ragaskitchen1701]

thank you mam

[@g.b.logheswarim.maghaaling2075]

I like ur idly cooker and mixer pls give the brand of mixe and idly cooker where to buy

[@ragaskitchen1701]

cooker is from prestige and movie from meenakshi mam

[@saravanansaravanan-tf5rg]

Super🙏🙏🙏

[@ragaskitchen1701]

thanks

[@bhuvaneshwarikannan5852]

👌👌👌🙏👍

[@junaidatajudeen2519]

Yummy 🤤 yummy

[@ragaskitchen1701]

thank you so much

[@MathuMathi-og9vt]

Strenthana puttu👌

[@ragaskitchen1701]

Yes thanks

[@snithyakalyani5246]

Very useful recipe ji.pl tell me health drunks

[@ragaskitchen1701]

Sure thanks

[@sermadevi5129]

உடல் நலத்திற்கு ஏற்ற சூப்பரான ஒரு நல்ல ரெசிபி . நன்றி ஆன்டி

[@ragaskitchen1701]

நன்றி

[@Sudha-yc1es]

Super

[@rukmanisiva6258]

Ny age is 61 . After retirement, suffered shoulder pain leg joints pain. Defintely I will follow ur method.

[@ragaskitchen1701]

Ok mam thanks mam, there will be a cure mam

[@navaneethaml8965]

Super recipe

[@ragaskitchen1701]

thanks

[@mahamaha-zh8pz]

super sis

[@ragaskitchen1701]

Thank you very much

[@jayajohn4469]

❤👌👌👌🙏

[@ragaskitchen1701]

நன்றி

[@user-hv9iq1uc3m]

Super sister ❤

[@ragaskitchen1701]

Thank you so much sister

[@krishnavenialphonse1462]

Very nice mma Raga ❤❤

[@ragaskitchen1701]

thank you sis

[@meenak1895]

அருமையாக நல்ல பயனுள்ள ரெசிபியை எங்களுக்கு பகிர்ந்தமைக்கு ரொம்ப நன்றி அம்மா வாழ்க வளமுடன்.

[@ragaskitchen1701]

நன்றி

[@devagij7442]

​@@ragaskitchen1701òp9p990pp

[@radharahman8053]

❤❤❤

[@KowsiMk-dt6qc]

M

[@indthrakumaryindthrakumary]

​@@ragaskitchen17010:21

[@mani6678]

தோலுடன் முழு பருப்பாக உள்ளதைத்தான் உளுந்து என்று சொல்கிறோம். தோலுடன் உள்ள இரண்டாக உடைத்ததைத்தான் உளுத்தம்பருப்பு என்று சொல்கிறோம். மிக்க நன்றி. நாளையே செய்து பார்க்கிறேன்.

[@SuryaSurya-vs5lk]

Supper

[@ragaskitchen1701]

thank you

[@senbagam7450]

👌👌👌👌

[@chitrak.n.5744]

I tried today.. But inum konjam fine a grind pananum. Taste semma . Romba nalla iruntathu.. ❤

[@ragaskitchen1701]

Oksis

[@user-sb3qw2qj6v]

​@@ragaskitchen1701🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@anbumathan3423]

Thanks sis,enaku after delivery severe back pain ena pantrathunu theriyala,yevlo tab podurathunu yosichen

[@ragaskitchen1701]

Idha try panunga weekly 2 to 3 times sapidunga

[@jayapriyak5682]

Sister Instead of normal rice shall we use kavuni arisi?

[@ragaskitchen1701]

yes sis

[@chitrak.n.5744]

Semma dear❤

[@ragaskitchen1701]

thanks sis

[@thirumurugank.b8122]

👍

[@VasanthiJayarajvasanthi]

Evlo ratio solnga

[@mahanarayanasamy6076]

🎉

[@Kumar-gh8em]

🙏🙏🙏

[@sarojarajam8799]

Super
Good night sister

[@ragaskitchen1701]

thanks sis

[@user-by2cd2di4o]

Hi👌

[@VenkateswariM-og5hq]

❤❤❤❤❤❤

[@ancybharathi-er2ly]

Hii sis I am 7 month pregnancy women itha na sapdalama sis and very gd receip tq so much...

[@ragaskitchen1701]

yes sis sapidalam

[@sivakamasundarip101]

I want to know the kadai brand

[@ragaskitchen1701]

prestige

[@SivaSiva-yz3fe]

👍👌💯👍👌

[@ragaskitchen1701]

thanks

[@gopikas_angle1628]

❤👍👍👍💪💪👱‍♀️